Margos Low Fat Oatcakes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

OATCAKES RECIPE



Oatcakes Recipe image

This gluten-free orange cranberry breakfast oatcakes recipe makes the perfect breakfast! They are giant oat patties or "cookies" made with natural sugar and hearty oats.

Provided by Danielle Fahrenkrug

Categories     Baking     Breakfast     Snack

Time 30m

Number Of Ingredients 13

5 dates (pitted, soaked 2 hours ahead of time on the counter or overnight in the refrigerator)
2 egg whites
1/4 cup plain nonfat Greek yogurt
1/4 cup honey
2 tablespoons orange juice
2 cups gluten-free quick cook oats
1/2 cup gluten-free flour
1 tablespoon chia seeds
1 tablespoon fresh orange zest
1/2 teaspoon baking powder
1/4 teaspoon cinnamon
1/4 teaspoon pink Himalayan salt
1/4 cup dried cranberries (raisins or mini chocolate chips)

Steps:

  • Soak the dates in a bowl with water on the counter for 2 hours or overnight in the refrigerator.
  • Preheat oven to 350 Degrees F. Prepare a baking pan with parchment paper or liner.
  • In a food processor, add the dates, egg whites, honey, and Greek yogurt. Blend until as smooth as possible.
  • In a large bowl combine oats, flour, chia seeds, orange zest, baking powder, cinnamon, and salt. Mix well and set aside.
  • Pour the wet ingredients into the dry ingredients, add the cranberries or chocolate chips, and mix to form a dough ball.
  • Using a 1/2 cup measuring cup, scoop out the dough and press it into the cup. Gently flip upside down and tap it on the parchment lined baking sheet to remove the oatcake. Repeat for the remaining batter, making 5 patties total. Place on your baking sheet.
  • Bake at 350 Degrees F. for 15 minutes. Remove from oven and put directly onto a cooling rack. Let cool 10 minutes before serving.

Nutrition Facts : ServingSize 5 g, Calories 278 kcal, Carbohydrate 57 g, Protein 9 g, Fat 4 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 1 mg, Sodium 143 mg, Fiber 6 g, Sugar 25 g, UnsaturatedFat 2 g

HEALTHY OATCAKES WITH ROSEMARY



Healthy Oatcakes with Rosemary image

These homemade healthy oatcakes are made with simple, natural, and wholesome ingredients. The perfect gluten-free and dairy-free snack!

Provided by Sara @ Gathering Dreams

Categories     Snack

Time 30m

Number Of Ingredients 5

3 1/2 cups medium oatmeal ((or rolled oats))
1 cup water
3 1/2 tablespoons extra virgin olive oil
1 teaspoon finely chopped rosemary
1 teaspoon salt

Steps:

  • Preheat the oven to 350°F (180°C).
  • If you are blending your own oatmeal from rolled oats, simply place the rolled oat in a blender or food processor and blend until you get a coarse flour.
  • Mix the oatmeal, finely chopped fresh rosemary, and salt in a bowl, and add the extra virgin olive oil.
  • Bring the water to the boil and add it to the bowl. Mix with a spoon and let it cool slightly. Then use your hands to form a dough. Feel free to add a bit more water if the dough feels too crumbly. Just add it a tablespoon at the time.
  • Roll out the dough until very thin (3mm) and cut in circles with a round cookie cutter ( I used a 3 1/16 in - 78mm cookie cutter). If the dough is a bit sticky, I normally roll it out on a baking sheet, to avoid using additional flour.If the dough is too crumbly, don't add too much water. Simply roll out a quarter of the dough at a time.
  • Place the circles on a flat tray covered with a baking sheet, no extra grease required.
  • Bake until golden brown, for 15-20 minutes. If your oven doesn't cook evenly, make sure to turn the trays half-way through baking. Keep a close eye on the oatcakes in the last 5-8 minutes, to avoid overcooking them.
  • When the oatcakes are ready, remove from the oven and allow to cool on a wire rack.

Nutrition Facts : Carbohydrate 5 g, Protein 1 g, Fat 3 g, SaturatedFat 1 g, Sodium 119 mg, Fiber 1 g, Sugar 1 g, Calories 51 kcal, ServingSize 1 serving

MARGO'S LOW-FAT OATCAKES



Margo's Low-Fat Oatcakes image

Make and share this Margo's Low-Fat Oatcakes recipe from Food.com.

Provided by mcarroll68

Categories     Scones

Time 45m

Yield 10 Cakes, 4 serving(s)

Number Of Ingredients 14

2 cups whole wheat flour
1/2 teaspoon salt
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1 cup warm water
1/2 cup dried blueberries
4 cups rolled oats
1 cup applesauce
1/2 cup Splenda sugar substitute (or 1/2 cup brown sugar)
1 teaspoon vanilla
2/3 cup Egg Beaters egg substitute (or about 3 eggs)
1 cup dried cranberries
1 1/2 cups raisins

Steps:

  • Preheat oven to 350 degrees. Grease and flour a 13-by-9-inch pan.
  • Sift together flour and spices.
  • Put warm water and dried blueberries in a blender and purée (depending on the strength of your blender, you might want to start with 1/2 cup water until the berries are pretty well chopped, then add the rest). Add blueberry purée to oats.
  • Beat together applesauce, Splenda and vanilla. Beat in Egg Beaters. Stir in oats and flour mixtures. Fold in cranberries and raisins. Press mixture evenly into pan. Sprinkle raw oats on top. Bake 30 minutes, or until cake is cooked in the center. Cool, then cut. Makes about 20 squares.

Nutrition Facts : Calories 763.9, Fat 7.3, SaturatedFat 1.3, Sodium 637.7, Carbohydrate 164.2, Fiber 18.9, Sugar 40.3, Protein 20.5

More about "margos low fat oatcakes recipes"

IRRESISTIBLE LOW CALORIE STAFFORDSHIRE OATCAKES RECIPE - COOKING …
WEB Sep 17, 2023 — Preheat your oven to 400°F (200°C). In a mixing bowl, combine 1 cup of oats, 1 cup of whole wheat flour, 1 teaspoon of baking powder, 1/2 teaspoon of salt, and …
From cookingdonelight.com
Category Breakfast
Calories 177 per serving


SCOTTISH OATCAKES - SAVOR THE FLAVOUR
WEB Feb 10, 2023 — Mix until well combined. (image 2) Add the boiling water and stir everything together to get a thick dough. (image 3) Roll out the dough and cut out the oatcakes. (image 4) Fry in a cast iron skillet until …
From savortheflavour.com


SCOTTISH AND NOVA SCOTIAN OATCAKES | COOK'S ILLUSTRATED
WEB Apr 3, 2023 — TECHNIQUE: Making Neat Oatcakes. To make a perfect rectangle of dough for Cape Breton oatcakes, roll the dough out between two layers of parchment that …
From americastestkitchen.com


TRADITIONAL SCOTTISH OATCAKES | THE WEE LARDER BY ANGIE MILNE
WEB Jul 27, 2020 — 1tsp of bicarbonate of soda. 1tsp of fine sea salt. Boiling water. Recipe Instructions. Add the oatmeal, salt and bicarbonate of soda into a bowl and mix through. …
From angiemilne.com


THE VERSATILE SCOTTISH OATCAKE - DOWNTON ABBEY COOKS
WEB Jan 18, 2019 — Preheat oven to 350F. Mix the dry ingredients into a bowl. Cut the butter or margarine into small portions and rub into the mixture with your fingers. Add the sugar and mix well. Slowly add enough milk (you …
From downtonabbeycooks.com


MARGARET SEMPLE’S TRADITIONAL SCOTTISH OATCAKES - A …
WEB Jun 26, 2014 — Add dry ingredients to bowl; cut in butter and shortening; mix until crumbly. Make well in centre; pour in just enough water to make dough hold together. Flour board and rolling pin sparingly; roll dough until very …
From acanadianfoodie.com


EASY AND HEALTHY OATMEAL CAKE RECIPE - THE COOKING …
WEB Feb 25, 2019 — Easy and Healthy Oatmeal Cake Recipe
From thecookingfoodie.com


OATCAKES TWELVE WAYS - MY FUSSY EATER | EASY FAMILY …
WEB Apr 29, 2014 — Strawberry & Honey. Smoked Salmon & Cream Cheese. Ham & Mustard. Bacon, Lettuce & Tomato. Hummus & Carrot. Peanut Butter & Banana. Got any favourite oatcake toppings of your own? Let …
From myfussyeater.com


OIL-FREE SCOTTISH OATCAKES - TRADITIONAL PLANT-BASED …
WEB Apr 12, 2021 — Preheat oven to 170 Fan/ 190 Celsius/ 375 Fahrenheit/ Gas 5. Add the oatmeal to a bowl [if andding salt or herbs stir this through the oatmeal], and pour in the boiling water. Mix, and then use your hands to …
From traditionalplantbasedcooking.com


EASY LOW-CARB OATCAKES | KETODIET BLOG
WEB Aug 9, 2020 — Preheat the oven to 150 °C/ 300 °F (fan assisted), or 170 °C/ 340 °F (conventional). Add the ground almonds, flax meal, baking soda and salt to a mixing bowl. In a clean bowl, whisk the egg and melted butter …
From ketodietapp.com


OATCAKES - HEALTHY LITTLE FOODIES
WEB Jan 28, 2019 — Scottish Oatcakes
From healthylittlefoodies.com


MARGOS LOW FAT OATCAKES RECIPES
WEB 5 dates (pitted, soaked 2 hours ahead of time on the counter or overnight in the refrigerator) 2 egg whites: 1/4 cup plain nonfat Greek yogurt: 1/4 cup honey
From tfrecipes.com


25+ DELICIOUS LOW-FAT HAMBURGER RECIPES THAT WILL SATISFY YOUR …
WEB 1 day ago — Grill or cook the patties on the skillet for about 5-6 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove from heat and let rest for a few …
From chefsbliss.com


SCOTTISH VEGAN OATCAKES - TRADITIONAL PLANT-BASED …
WEB Sep 25, 2019 — Do check out the recipe notes and FAQS section for top tips on preparing Scottish oatcakes. Oatcakes will keep fresh wrapped in kitchen foil, and/or an airtight container for up to 7-10 days. Possibly …
From traditionalplantbasedcooking.com


EASY SCOTTISH OATCAKES RECIPE
WEB May 3, 2024 — Easy Scottish Oatcakes Recipe
From scottishscran.com


HOMEMADE 3-INGREDIENT OATCAKES - ADD SOME VEG
WEB Oct 24, 2016 — Instructions. Preheat the oven to 180C/350F/gas 4. Blitz the oats in a food processor until it resembles flour. Add in the rest of the ingredients and turn on the food processor again as you drizzle in 150ml …
From addsomeveg.com


STAFFORDSHIRE OATCAKES WITH MUSHROOMS - BBC GOOD FOOD
WEB To make the topping for two oatcakes, heat 2 tsp oil in a non-stick pan, add 160g mushrooms and fry for 2-3 mins, stirring until softened. Stir in 2 tomatoes, then add 2 tbsp ground seeds and cook for 2 mins more. …
From bbcgoodfood.com


NOVA SCOTIA OATCAKES - KELLY NEIL
WEB Apr 24, 2020 — Use a sharp knife to cut the dough into 12 even pieces. Using a small spatula, or an offset spatula, lift each oatcake onto the prepared baking sheet. Place the oatcakes in the oven and bake them …
From kellyneil.com


SAVOURY OATCAKES RECIPE - THE HEDGECOMBERS
WEB Oct 15, 2012 — Pick each one up by sliding a palette knife underneath, and pop on a preheated griddle or heavy frying pan. Cook for about 5 minutes, until the edges just start to curl up and the bottom is lightly golden. Flip …
From hedgecombers.com


CRUNCHY ROUGH SCOTTISH OATCAKES - GREEDY GOURMET
WEB Jun 14, 2008 — Preheat the oven to 180°C/fan 160°C/350°F/gas mark 4. Put the oatmeal, bicarbonate of soda and salt into a bowl and mix well. Heat the butter and 150ml (¾ cup/5 oz) water in a small pan until the butter melts. …
From greedygourmet.com


CHEESY OATCAKES WITH SOFT CHEESE & GRAPES - BBC …
WEB STEP 1. Heat the oven to 200C/180C fan/gas 6. Melt the butter in a small pan, then leave to cool slightly. Tip the oatmeal, flour, baking powder, parmesan and sesame seeds, if using, into a bowl with ½ tsp salt, then …
From bbcgoodfood.com


Related Search