TOMATO AND ZUCCHINI MELANGE
A nice side dish with practically no fat or calories that will go with any meal except a tomato-based one. If you like, you can add diced bell peppers to this dish too. Serve hot in a small dish.
Provided by Jerry the Kid
Categories Side Dish Vegetables Tomatoes
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- In a small saucepan, mix together tomatoes, zucchini, salsa, water, oregano, basil, salt, and pepper. Mix in bell peppers if desired. Bring to a boil over medium heat, then reduce to a simmer. Simmer 3 to 4 minutes, stirring frequently.
Nutrition Facts : Calories 47 calories, Carbohydrate 10.2 g, Fat 0.6 g, Fiber 3.4 g, Protein 3 g, SaturatedFat 0.1 g, Sodium 158.3 mg, Sugar 5.7 g
VEGETABLE MELANGE
Steps:
- Boil green beans and broccoli for about for 2 minutes. Melt butter in a pan then saute with vegetables. Season with salt and pepper or any other seasonings.
MELANGE
Categories Coffee Milk/Cream Non-Alcoholic Fall Winter Party Gourmet Drink
Yield Serves 6.
Number Of Ingredients 3
Steps:
- With the steam pipe of an espresso machine steam the milk. Pour the espresso into coffee cups and add the milk and the sugar.
MELANGE GUMBO
Provided by Food Network
Time 4h50m
Yield 12 to 15 servings
Number Of Ingredients 14
Steps:
- Make the roux: Heat 2 cups vegetable oil in a large Dutch oven over medium-high heat until hot, about 5 minutes. Reduce the heat to medium, then whisk in the flour in 2 additions until the mixture is the consistency of cake batter. Continue cooking, whisking constantly, until the roux is dark brown, about 20 minutes. Remove from the heat, then stir in half each of the onion and bell peppers. Set aside until ready to use.
- Combine the whole chicken, 10 cups water, the red pepper flakes, 1 tablespoon salt and 1 teaspoon pepper in a large pot. Bring to a boil and cook 1 hour. Strain the broth, then return to the pot and set aside. Remove the chicken skin and bones, then cut the meat into bite-size pieces.
- Heat the remaining 2 tablespoons vegetable oil in a medium skillet over medium heat. Add the chicken sausage and cook, turning, until cooked through, 6 to 8 minutes. Let cool slightly, then slice.
- Add 16 cups water to the pot with the broth and bring to a boil. Add the roux; cook over medium-high heat, stirring, until it dissolves, about 5 minutes. Stir in the remaining onion and bell peppers. Return to a boil, then reduce the heat to medium, cover and cook, 1 hour. Add the andouille sausage and raw chicken breasts, reduce the heat to medium low and cook, covered, 30 more minutes. Add the smoked turkey, sliced chicken sausage, cooked chicken pieces and scallions and simmer, covered, 30 minutes. Skim the fat off the surface, then stir in the Cajun seasoning. Serve over rice.
TORTE MELANGE
A scrumptious pastry filled with prosciutto, spinach, and provolone cheese!
Provided by AUTUMNHEARTS
Categories Meat and Poultry Recipes Pork
Time 2h5m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Prepare a 10 inch springform pan with nonstick cooking spray. Layer 8 sheets of phyllo dough into the bottom and sides of the pan, allowing the phyllo to hang 1/4 inch over the sides. Sprinkle 1/3 of the bread crumbs evenly into the bottom of the pan. Layer with 1/3 each of the prosciutto, spinach, provolone, green onions, and banana peppers. Repeat twice more to form three layers. Lay the edges of the exposed phyllo over the torte, then layer the remaining 6 sheets of phyllo dough over the top. Tuck the edges of the phyllo dough into the sides of the pan. In a small cup, mix together the egg and water. Brush over the top of the pastry.
- Bake for 30 minutes, then cover loosely with aluminum foil. Continue baking until brown, about 45 minutes. Let stand 10 minutes before removing from pan and serving.
Nutrition Facts : Calories 388.8 calories, Carbohydrate 20.1 g, Cholesterol 74.9 mg, Fat 24.5 g, Fiber 2.5 g, Protein 21.9 g, SaturatedFat 11.7 g, Sodium 1262.1 mg, Sugar 1.3 g
MULLED WINE MELANGE
Steps:
- In an enamel kettle, combine the red wine, ruby port, the plum or orange brandy, lemon and orange slices, pieces of cinnamon stick, and the cloves. Bring the mixture to a simmer over low heat and simmer it for 15 minutes. Transfer the hot mulled wine mélange to a heat-proof punch bowl, rinsed with boiling water beforehand.
RUSS'S VEGETABLE MELANGE
My husband Russ has been making this lately when we have odd veg in the fridge. I think he's almost got it right as his one was great. We actually planned to make coleslaw, but the weather turned cold and we had to re-think dinner. This was great with roast chicken. The last time he made this, he used leek instead of onion. Feel free to vary the veg.
Provided by JustJanS
Categories Vegetable
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Heat the oil in a large pan over medium heat, Add the vegetables and toss well, then cover until cooked and tender but not mushy (about 8 minutes). Stir every couple of minutes.
- Add the cream and mustard and bring back to a simmer. Cook for a couple of minutes more, then remove from the heat, sprinkle over the parmesan, season to taste, stir then serve.
Nutrition Facts : Calories 360.5, Fat 29.3, SaturatedFat 14.7, Cholesterol 77.3, Sodium 310.8, Carbohydrate 18.9, Fiber 5, Sugar 9.2, Protein 8.8
MELANGE OF VEGETABLES
Steps:
- Cut the zucchini and yellow squash lengthwise into quarters. Cut the pieces crosswise into 1/2-inch pieces. There should be about 3 1/2 cups of each vegetable.
- Cut the onion into 1/2-inch or slightly smaller pieces. There should be about 2 cups.
- Cut each tomato into quarters. Cut the quarters into 1/2-inch pieces. There should be about 2 1/2 cups.
- Check the spinach to remove and discard any tough stems and blemished leaves. Rinse the spinach thoroughly and spin or pat dry.
- Heat the oil in a skillet and add the garlic and onions. Cook, stirring occasionally, until onion is wilted.
- Add the zucchini, yellow squash, bay leaf, thyme, salt and pepper and stir.
- Cook about 5 minutes or slightly less and add the tomatoes. Cover and cook, stirring occasionally, about 10 minutes.
- Add the spinach to the vegetables and stir. Cover and cook about 4 minutes.
- Remove bay leaf and serve.
Nutrition Facts : @context http, Calories 195, UnsaturatedFat 9 grams, Carbohydrate 24 grams, Fat 11 grams, Fiber 6 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 1019 milligrams, Sugar 7 grams
GOOP MELANGE
Ground chicken patties with baked sweet potato, topped w/veggies and sour cream. Lowfat and NO SALT!
Provided by MonkeyMazz
Categories Poultry
Time 1h15m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Prepare chicken patties as you would a burger; while cooking, sprinkle with dried basil and hot pepper flakes.
- In a saucepan, heat olive oil and add all other ingredients except sour cream. Cook for approximately 1 hour on low heat, softening vegetables and allowing peas to thicken the concoction.
- Pour over chicken patties and baked sweet potato.
Nutrition Facts : Calories 540.2, Fat 23.6, SaturatedFat 7, Cholesterol 89.4, Sodium 195, Carbohydrate 53.4, Fiber 13.7, Sugar 7.9, Protein 37.6
MELANGE OF VEGETABLES
Provided by Pierre Franey
Categories side dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Unless the eggplant is very small, cut it in half lengthwise. Cut each half into 1/4-inch slices. There should be about 2 1/2 cups. (If it is very small, cut it into rounds.)
- Repeat this procedure with the yellow squash and zucchini, cutting as indicated, depending on size. There should be about 2 cups of each.
- Heat the oil in a heavy, deep skillet or casserole. When it is quite hot add the eggplant and onions. Cook, stirring often, about 2 minutes.
- Add pepper flakes, zucchini and yellow squash, salt and pepper. Cook, stirring often, 3 to 4 minutes. Cover and continue cooking about five minutes. Sprinkle with parsley and basil and stir to blend.
Nutrition Facts : @context http, Calories 123, UnsaturatedFat 8 grams, Carbohydrate 10 grams, Fat 9 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 387 milligrams, Sugar 4 grams
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