WATERMELON-BLUEBERRY SALAD
People love the unique combination of flavors in the dressing that tops the fresh fruit in this salad. It's so refreshing on a hot summer evening. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a small bowl, combine the honey, lemon juice and mint. Add watermelon and blueberries; toss gently to coat. Chill until serving.
Nutrition Facts : Calories 78 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
MELON-BERRY SALAD
The best way to cool down on a warm day is with a chilled fruit salad. Serve this one for breakfast, brunch or dessert. Yogurt and coconut milk make the creamy dressing even more decadent. Wait until just before serving to garnish the salad. Otherwise the toasted coconut will get soggy. -Carrie Hirsch, Hilton Head Island, South Carolina
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 12 servings
Number Of Ingredients 9
Steps:
- For dressing, whisk together yogurt, coconut milk and orange juice. Refrigerate until serving., To serve, place fruit in a large bowl; toss gently with dressing. Sprinkle with coconut.
Nutrition Facts : Calories 105 calories, Fat 3g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 30mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
WATERMELON GRANITA WITH BLUEBERRIES
This refreshing summer granita includes watermelon, blueberries, and mint.
Provided by Adeena Sussman
Categories Dessert Freeze/Chill Low Fat Kid-Friendly Low Cal Frozen Dessert Blueberry Watermelon Summer Self Fat Free Kidney Friendly Vegan Vegetarian Pescatarian Paleo Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield Makes 6 servings
Number Of Ingredients 5
Steps:
- In a food processor, puree watermelon, working in 2 batches. Strain puree through a sieve, reserving liquid; discard solids. In a 9" x 13" metal pan, combine watermelon puree, juice and agave. Freeze, scraping thoroughly with a fork every 20 to 30 minutes, until granita resembles coarse crystals, 2 to 4 hours. Remove from freezer; scrape granita once more with a fork. Divide among 6 glasses. Top each with 1/3 cup blueberries and a mint sprig, if desired.
MELON WITH BLUEBERRIES
This salad may introduce some new fruits to the wee ones. Get the wee ones involved with fixing this fruit salad for their snack or mealtime? Serving size is figured for a 1-5 year old child.
Provided by Charlotte J
Categories Breakfast
Time 10m
Yield 14 1/2 cup servings
Number Of Ingredients 7
Steps:
- Combine fruit.
- Mix together honey and lemon juice and pour over fruit.
- Toss to mix.
- Cover and refrigerate until serving time.
- Garnish with mint leaves.
BLUEBERRIES AND MELON WITH HONEY LIME DRESSING
Make and share this Blueberries and Melon With Honey Lime Dressing recipe from Food.com.
Provided by Sharon123
Categories Breakfast
Time 18m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine honey and lime juice in a small bowl. Mix thoroughly.
- Combine melon and blueberries in another bowl.
- Add dressing. Gently toss and serve. Enjoy!
Nutrition Facts : Calories 243.1, Fat 0.7, SaturatedFat 0.2, Sodium 79.4, Carbohydrate 62.8, Fiber 4.4, Sugar 56.3, Protein 2.7
SECTIONED MELON WITH BERRIES AND SORBET
Provided by Rachael Ray : Food Network
Categories dessert
Time 5m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Cut a thin piece of the skin off of the back of each wedge of melon to give the melon sections stability. Top each melon boat with a scoop of mango or strawberry sorbet. Toss berries with a little sugar and spill them down and over the sorbet and melon.
MELON AND BLUEBERRY COUPE WITH WHITE WINE, VANILLA AND MINT
Categories Fruit Dessert Low Sodium Blueberry Melon Cantaloupe Honeydew Watermelon Mint White Wine Summer Vegan Bon Appétit
Yield Serves 6
Number Of Ingredients 8
Steps:
- Combine 1/2 cup wine and sugar in small saucepan. Scrape in seeds from vanilla bean; add bean. Stir over low heat until sugar dissolves and syrup is hot, about 2 minutes. Remove from heat and let steep 30 minutes. Remove vanilla bean from syrup.
- Combine all fruit in large bowl. Add mint and remaining 1 cup wine to sugar syrup. Pour over fruit. Cover and refrigerate at least 2 hours. (Can be prepared 6 hours ahead. Keep refrigerated.)
- Spoon fruit and some syrup into large stemmed goblets.
BLUEBERRY-WATERMELON SMOOTHIE
Blueberries are blended with watermelon and banana for this smoothie.
Provided by Helen Carter
Categories Drinks Recipes Smoothie Recipes Veggie
Time 15m
Yield 1
Number Of Ingredients 5
Steps:
- Combine watermelon, blueberries, banana, and cucumber in an electric blender and blend well. Add spinach last and blend until smoothie gets creamy, about 30 seconds.
Nutrition Facts : Calories 317 calories, Carbohydrate 77.1 g, Fat 2.3 g, Fiber 11.2 g, Protein 7.3 g, SaturatedFat 0.4 g, Sodium 79.7 mg, Sugar 49.1 g
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