Moosewood Lentil Soup Recipe Recipe 385

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MOOSEWOOD LENTIL SOUP



Moosewood Lentil Soup image

Moosewood Lentil Soup is a gluten free and vegan main course. One serving contains 423 calories, 27g of protein, and 4g of fat. For $1.2 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. This recipe from Foodista has 2 fans. It is perfect for Autumn. Head to the store and pick up pepper, tomatoes, celery, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 94%. This score is spectacular. Similar recipes include Moosewood Mushroom Barley Soup!, Hungarian Mushroom Soup, from the Moosewood Cookbook, and Moosewood Restaurant Almost Fat-Free Cornbread.

Provided by Foodista.com - The Cooking Encyclopedia Everyone Can Edit

Categories     soup

Time 45m

Yield 6

Number Of Ingredients 0

Steps:

  • Place lentils and water in a soup pot or Dutch oven.Bring to a boil, lower heat to a simmer, and let cook until lentils are mushy (about 45 minutes).Add more water as needed, until the soup is your favorite consistency.Heat oil or melt butter in a medium-sized skillet.Add onion, celery, and carrots, and saut over medium heat for about 10 minutes.Add garlic, salt, pepper, and herbs of your choice, and saut about 5 minutes longer. Transfer to lentils.Stir in wine, if desired, lemon juice and molasses or brown sugar.Taste to correct seasonings, then simmer forAt least 15 minutes longer. Serve hot, with a little vinegar drizzled onto each serving, and a sprinkling of mincedScallions or parsley on top, if desired.

Nutrition Facts :

MOOSEWOOD LENTIL SOUP RECIPE RECIPE - (3.8/5)



Moosewood Lentil Soup Recipe Recipe - (3.8/5) image

Provided by tixrus-2

Number Of Ingredients 16

3 C lentils, any type
7 C water or stock (more as needed)
1 Tbsp grapeseed oil or butter
1 cup chopped onion
1 cup minced celery
1 cup chopped carrots
1 Tbsp minced garlic
1 tsp salt
black pepper to taste
a few pinches of dried herbs (thyme, oregano, or basil)
2 medium-sized ripe tomatoes, chopped
2 Tbsp dry red wine (optional)
2 Tbsp fresh lemon juice
1 Tbsp molasses or brown sugar
Red wine vinegar for the top
Minced scallions for the top (optional)

Steps:

  • Place lentils and water in a soup pot or Dutch oven. Bring to a boil, lower heat to a simmer, and let cook until lentils are mushy (about 45 minutes). Add more water as needed, until the soup is your favorite consistency. Heat oil or melt butter in a medium-sized skillet. Add onion, celery, and carrots, and sauté over medium heat for about 10 minutes. Add garlic, salt, pepper, and herbs of your choice, and sauté about 5 minutes longer. Transfer to lentils. Stir in wine, if desired, lemon juice and molasses or brown sugar. Taste to correct seasonings, then simmer for at least 15 minutes longer. Serve hot, with a little vinegar drizzled onto each serving, and a sprinkling of minced scallions or parsley on top, if desired.

THE BEST LENTIL SOUP



The Best Lentil Soup image

Brown lentils are the star of this dish. To boost flavor, we used a classic mirepoix-onion, celery and carrot - as well as thyme, bay and oregano for an herby finish. We found the fresh lemon juice and parsley at the end brightened up the soup and added a nice pop of color.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 15

3 tablespoons olive oil
3 medium carrots, cut into 1/4-inch pieces
1 medium onion, diced
1 large celery stalk (about 2 ounces), cut into 1/4-inch pieces
Kosher salt and freshly ground black pepper
2 tablespoons tomato paste
1 large clove garlic, minced
1 1/2 cups dried brown lentils
4 cups vegetable stock
7 sprigs thyme, leaves stripped (about 1 teaspoon leaves)
1 bay leaf
1/2 teaspoon dried oregano
1/4 teaspoon crushed red pepper flakes
1 teaspoon lemon zest, plus the juice of 1/2 lemon (about 2 tablespoons)
1/2 cup flat-leaf parsley leaves, plus more for garnish, roughly chopped

Steps:

  • Heat the oil in a large heavy-bottom pot over medium-high heat. Add the carrot, onion, celery and 1 teaspoon salt and cook, stirring occasionally, until the vegetables are starting to caramelize and take on a dark brown color, 8 to 10 minutes (this step is important as it will add tons of flavor to your soup!).
  • Stir in the tomato paste and garlic and cook, scraping up the brown bits, until the garlic is fragrant and slightly softened, 1 to 2 minutes. Add in the lentils, stock, 4 cups water, thyme, bay leaf, oregano, red pepper flakes, lemon zest, 2 teaspoons salt and a generous amount of black pepper and stir to combine. Bring to a boil then reduce the heat to low. Cover and cook until the lentils are softened with just a bit of bite, 25 to 30 minutes.
  • Remove the bay leaf. Puree 2 1/2 cups of the soup in a blender until smooth then stir back into the pot. Stir in the lemon juice and parsley. Ladle into bowls and garnish with more parsley.

MOOSEWOOD LENTIL SOUP



Moosewood Lentil Soup image

Delicious, thick and stew-like lentil soup.

Categories     Appetizers / Soups / Salads     Other     Other Appetizers / Soups / Salads     Vegetarian     Vegetarian Appetizers / Soups / Salads     Soup     Appetizers / Soups / Salads Soup

Yield 6

Number Of Ingredients 16

3 cups lentils, any type
7 cups water or stock (more as needed)
1 to 2 Tbl. canola oil or butter
1 cup chopped onion
1 cup minced celery
1 cup chopped carrots
1 Tbl. minced garlic
1 ½ to 2 tsp. salt
black pepper to taste
a few pinches of dried herbs (thyme, oregano, or basil)
2 medium-sized ripe tomatoes, chopped
2 Tbl. dry red wine (optional)
2 Tbl. fresh lemon juice
2 Tbl. molasses or brown sugar
Red wine vinegar for the top
Minced scallions for the top (optional)

Steps:

  • Place the lentils and water in a soup pot or Dutch oven. Bring
  • to a boil, lower heat to a simmer, and let cook until the
  • lentils are mushy (about 45 minutes). Add more water as
  • needed, until the soup is your favorite consistency.
  • Heat the oil or melt the butter in a medium-sized skillet. Add
  • the onion, celery, and carrots, and sauté over medium heat for
  • about 10 minutes. Add the garlic, 1 tsp. salt, pepper, and
  • herbs of your choice, and sauté about 5 minutes longer.
  • Transfer to the lentils.
  • Stir in the wine, if desired, the lemon juice and the molasses
  • or brown sugar. Taste to correct seasonings, then simmer for
  • at least 15 minutes longer. Serve hot, with a little vinegar
  • drizzled onto each serving, and a sprinkling of minced
  • scallions on top, if desired.

Nutrition Facts : Nutritional Info Servings Per Recipe 6 Amount Per Serving Calories

LENTIL SOUP



Lentil Soup image

Hearty lentil soup, chock full of veggies and very yummy. Serve with warm cornbread.

Provided by Bob Cody

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Yield 6

Number Of Ingredients 15

1 onion, chopped
¼ cup olive oil
2 carrots, diced
2 stalks celery, chopped
2 cloves garlic, minced
1 teaspoon dried oregano
1 bay leaf
1 teaspoon dried basil
1 (14.5 ounce) can crushed tomatoes
2 cups dry lentils
8 cups water
½ cup spinach, rinsed and thinly sliced
2 tablespoons vinegar
salt to taste
ground black pepper to taste

Steps:

  • In a large soup pot, heat oil over medium heat. Add onions, carrots, and celery; cook and stir until onion is tender. Stir in garlic, bay leaf, oregano, and basil; cook for 2 minutes.
  • Stir in lentils, and add water and tomatoes. Bring to a boil. Reduce heat, and simmer for at least 1 hour. When ready to serve stir in spinach, and cook until it wilts. Stir in vinegar, and season to taste with salt and pepper, and more vinegar if desired.

Nutrition Facts : Calories 348.6 calories, Carbohydrate 48.2 g, Fat 10 g, Fiber 22.2 g, Protein 18.3 g, SaturatedFat 1.4 g, Sodium 130.5 mg, Sugar 3.3 g

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