Mrs Malines Health Salad Recipes

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HEALTHIER CLASSIC MACARONI SALAD



Healthier Classic Macaroni Salad image

Making this salad with less sugar and whole wheat noodles makes it a healthy treat for the entire family.

Provided by MakeItHealthy

Categories     Salad     100+ Pasta Salad Recipes     Macaroni Salad Recipes

Time 4h30m

Yield 10

Number Of Ingredients 13

4 cups whole wheat elbow macaroni
1 cup mayonnaise
¼ cup distilled white vinegar
⅓ cup white sugar
2 ½ tablespoons prepared yellow mustard
1 ½ teaspoons salt
½ teaspoon ground black pepper
1 large onion, chopped
2 stalks celery, chopped
1 green bell pepper, seeded and chopped
1 red bell pepper, seeded and chopped
¼ cup grated carrot
2 tablespoons chopped pimento peppers

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in boiling water, stirring occasionally until cooked through but firm to the bite, about 8 minutes. Rinse under cold water and drain.
  • Mix mayonnaise, vinegar, sugar, mustard, salt, and pepper together in a large bowl. Stir in onion, celery, green bell pepper, red bell pepper, carrot, pimentos, and macaroni. Refrigerate for at least 4 hours or overnight, before serving.

Nutrition Facts : Calories 281.3 calories, Carbohydrate 28.1 g, Cholesterol 8.4 mg, Fat 18 g, Fiber 3 g, Protein 4.2 g, SaturatedFat 2.7 g, Sodium 529.9 mg, Sugar 8.7 g

MRS. MALINE'S HEALTH SALAD



Mrs. Maline's Health Salad image

Make and share this Mrs. Maline's Health Salad recipe from Food.com.

Provided by Scotty Callies Mom

Categories     Vegetable

Yield 5 serving(s)

Number Of Ingredients 10

1 medium head of cabbage, shredded
1/4 cup water
3 carrots, sliced thin
1/2 cup oil
1 green pepper, sliced thin
1 large onion, sliced thin
2 cucumbers, peeled & diced
3/4 cup vinegar
1/2 cup sugar
1/4 teaspoon salt

Steps:

  • Mix liquids.
  • Add vegetables and let stand in fridge overnight.

Nutrition Facts : Calories 371.8, Fat 22.3, SaturatedFat 3, Sodium 179.8, Carbohydrate 42.3, Fiber 7.1, Sugar 31.4, Protein 4

HEALTH SALAD



Health Salad image

This is a favorite item of mine to order in NYC Jewish delis. So when I decided to make it at home for a BBQ, the first recipe I pulled off of the internet was right on the money. This is "kind of" like a good coleslaw but without the mayo and with a few items added. Use a 4-sided box grater to shred all of the veggies.

Provided by DeSouter

Categories     Vegetable

Time 15m

Yield 20 serving(s)

Number Of Ingredients 11

1 medium green cabbage, shredded
2 carrots, shredded
1 green pepper, sliced paper thin in small strips
2 kirby cucumbers, peeled and sliced paper thin
1/3-1/2 cup sugar
1 onion, sliced paper thin
1/4 cup water
1/2 cup canola oil or 1/2 cup vegetable oil
3/4 cup white vinegar or 3/4 cup apple cider vinegar
1 teaspoon sea salt
1 teaspoon oregano

Steps:

  • Shred or slice (and I do mean paper thin) all vegetables.
  • Mix other ingredients and pour over the veggies.
  • You can make as quickly as a half a day before serving, but it is best to make it so that it can sit overnight.
  • Refrigerate immediately after mixing veggies and dressing.

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