Oriental Sauté With Ginger And Garlic Recipes

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SAUTEED GREEN BEANS WITH SOY, SHALLOTS, GINGER, GARLIC AND CHILE



Sauteed Green Beans with Soy, Shallots, Ginger, Garlic and Chile image

Provided by Tyler Florence

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 8

2 scallions, for garnish
1 pound green beans
2 tablespoons peanut or sesame oil
1 small shallot, finely chopped
3 teaspoons minced garlic
2 teaspoons grated fresh ginger
1/2 medium red chile, like jalapeno, thinly sliced
2 tablespoons soy sauce

Steps:

  • Prepare the scallion garnish: Finely slice the scallions on an angle and drop them into a large bowl with ice and water - this will make the scallion threads curl up nicely so they look like ribbons. Set aside.
  • Wash green beans under cold running water. Cut off the root ends and discard. Bring a large pot of salted water to a boil over medium-high heat. Add the beans and blanch until bright green, about 2 minutes. Shock in ice water then drain in a colander.
  • Heat a large wok over high heat. Add the peanut oil, then add the shallots, garlic, ginger and chile. Stir the mixture around so it fries in the oil and gets fragrant, about 30 seconds. Add the green beans and toss a couple of times to coat everything evenly. Saute for a couple of minutes so the beans get a little caramelization. Add the soy sauce and cook for 1 to 2 more minutes; the beans should still be nice and crisp. Transfer to a large platter and garnish with drained scallion curls.

STIR-FRIED BOK CHOY WITH GINGER AND GARLIC



Stir-Fried Bok Choy with Ginger and Garlic image

For a quick-fix side, whip up Robin Miller's recipe for Stir-Fried Bok Choy with Ginger and Garlic from Food Network in just five minutes.

Provided by Robin Miller : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

1 tablespoon olive oil
2 cloves garlic, minced
1 tablespoon minced fresh ginger
8 cups chopped fresh bok choy
2 tablespoons reduced-sodium soy sauce
Salt and ground black pepper

Steps:

  • Heat oil in a large skillet over medium heat. Add garlic and ginger and cook 1 minute. Add bok choy and soy sauce cook 3 to 5 minutes, until greens are wilted and stalks are crisp-tender. Season, to taste, with salt and black pepper.

ASIAN-INSPIRED GINGER DRESSING



Asian-Inspired Ginger Dressing image

Whenever I go to an Asian restaurant, I love the house salad dressing. This recipe was inspired by that, but it is not an exact copy. It also is NOT an authentic Asian recipe.

Provided by kwatson242

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Yogurt Dressing Recipes

Time 40m

Yield 8

Number Of Ingredients 10

¾ cup plain yogurt
¼ cup lemon juice
¼ cup rice wine vinegar
¼ cup ketchup
¼ cup soy sauce
¼ cup minced onion, or more to taste
3 cloves garlic, minced
2 tablespoons ginger paste
2 tablespoons white sugar
1 tablespoon ground black pepper

Steps:

  • Put yogurt, lemon juice, rice wine vinegar, ketchup, soy sauce, onion, garlic, ginger paste, sugar, and black pepper in a blender; blend on High until smooth.
  • Pour dressing into a sealable container, seal, and refrigerate at least 30 minute before serving.

Nutrition Facts : Calories 59.9 calories, Carbohydrate 12.1 g, Cholesterol 1.4 mg, Fat 0.7 g, Fiber 0.9 g, Protein 2.5 g, SaturatedFat 0.3 g, Sodium 552.7 mg, Sugar 7 g

SUGAR SNAP PEAS WITH GINGER AND GARLIC



Sugar Snap Peas with Ginger and Garlic image

Categories     Wok     Garlic     Ginger     Vegetable     Side     Sauté     Vegetarian     Quick & Easy     Pea     Spring     Healthy     Vegan     Shallot     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 6

1 tablespoon olive oil
2 shallots, thinly sliced
1 tablespoon finely chopped peeled fresh ginger
1 garlic clove, finely chopped
3/4 pound sugar snap peas, trimmed
1/2 cup water

Steps:

  • Heat oil in a large skillet or wok over moderately high heat until hot but not smoking, then sauté shallots, ginger, and garlic, stirring, 1 minute.
  • Add peas and sauté, stirring, 2 minutes. Add water and simmer, stirring occasionally, until peas are crisp-tender, about 2 minutes. Season with salt and pepper.

SESAME SPINACH WITH GINGER AND GARLIC



Sesame Spinach with Ginger and Garlic image

Categories     Garlic     Ginger     Leafy Green     Side     Sauté     Vegetarian     Quick & Easy     Spinach     Fall     Spring     Vegan     Sesame     Gourmet     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 5

1 garlic clove
2 teaspoons sesame seeds
1 tablespoon vegetable oil
1 teaspoon grated peeled fresh gingerroot
6 ounces trimmed fresh spinach (about 12 cups)

Steps:

  • Mince garlic and in a small dry skillet toast sesame seeds over moderate heat, stirring, until golden. In a heavy 6-quart kettle heat oil over moderate heat until hot but not smoking and cook garlic and gingerroot, stirring, 30 seconds, or until fragrant and golden. Add spinach by handfuls, stirring, and cook until just wilted.
  • Serve spinach sprinkled with sesame seeds.

EASY GARLIC GINGER CHICKEN



Easy Garlic Ginger Chicken image

Light and flavorful!

Provided by Susan McFadden

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Yield 4

Number Of Ingredients 5

4 skinless, boneless chicken breast halves
3 cloves crushed garlic
3 tablespoons ground ginger
1 tablespoon olive oil
4 limes, juiced

Steps:

  • Pound the chicken to 1/2 inch thickness. In a large resealable plastic bag combine the garlic, ginger, oil and lime juice. Seal bag and shake until blended. Open bag and add chicken. Seal bag and marinate in refrigerator for no more than 20 minutes.
  • Remove chicken from bag and grill or broil, basting with marinade, until cooked through and juices run clear. Dispose of any remaining marinade.

Nutrition Facts : Calories 197.1 calories, Carbohydrate 10.7 g, Cholesterol 68.4 mg, Fat 5.2 g, Fiber 2.4 g, Protein 28.2 g, SaturatedFat 1 g, Sodium 79.8 mg, Sugar 1.3 g

ASIAN GROUND BEEF AND PEPPER SAUTE



Asian Ground Beef and Pepper Saute image

This ground beef dish is served over jasmine rice and combines the flavors of garlic, soy, and ginger with a hint of heat. A perfect one dish meal!

Provided by amanda1432

Categories     World Cuisine Recipes     Asian

Time 55m

Yield 4

Number Of Ingredients 16

1 cup dry jasmine rice
2 cups water
1 pound lean ground beef
1 tablespoon olive oil
1 red bell pepper, chopped
1 green bell pepper, chopped
¼ cup chopped fresh parsley
2 large cloves garlic, thinly sliced
2 tablespoons minced fresh ginger root
¼ teaspoon crushed red pepper
¼ teaspoon salt
¼ teaspoon ground black pepper
¼ cup beef stock
1 tablespoon low-sodium soy sauce
1 teaspoon chile paste
½ teaspoon Worcestershire sauce

Steps:

  • In a medium saucepan, bring the rice and water to a boil. Cover, reduce heat, and simmer 20 minutes.
  • In a skillet over medium heat, cook and stir the ground beef until evenly browned. Drain, and set aside.
  • Heat the olive oil in the skillet over medium heat. Stir in the red bell pepper, green bell pepper, parsley, garlic and ginger. Season with red pepper, salt, and pepper. Cook and stir until tender.
  • Return the beef to the skillet. Mix in the beef stock, soy sauce, chile paste, and Worcestershire sauce. Cook and stir until thickened and heated through. Serve over the cooked rice.

Nutrition Facts : Calories 466.4 calories, Carbohydrate 45.4 g, Cholesterol 68.6 mg, Fat 19.8 g, Fiber 1.6 g, Protein 24.7 g, SaturatedFat 6.8 g, Sodium 413.9 mg, Sugar 1.8 g

GARLIC GINGER BOK CHOY SAUTé RECIPE - (4.3/5)



Garlic Ginger Bok Choy Sauté Recipe - (4.3/5) image

Provided by erinstargirl

Number Of Ingredients 6

2 bunches of organic bok choy {or 3-4 bunches organic baby bok choy}, cut into 2" sections separate whites from leafy ends
1 TB organic coconut oil
1-inch length of organic ginger, grated or diced fine
2 organic garlic cloves, pressed or minced
Himalayan sea salt
Coconut aminos, optional addition

Steps:

  • Heat a skillet with coconut oil over medium heat. Add the firm white pieces of bok choy and sauté 2-3 minutes. Add the green pieces, ginger, garlic, and season with sea salt. Continue sautéing until the garlic is fragrant and the bok choy is vibrant in color. Remove from heat and serve immediately with coconut aminos on the table as an optional addition.

ORIENTAL SAUTé WITH GINGER AND GARLIC



Oriental Sauté With Ginger and Garlic image

I love oriental food and the combination of flavors that form the sauce in this recipe is delicious. This version works well with my Nutritarian eating style. This is a very flexible recipe. You can use other greens like kale, collards or spinach. You can use other proteins in place of the chickpeas like 1/2 c sliced almonds, or 1 pound diced tofu. You can also vary the other vegetables to use up what you have on hand. Allow 3 cups raw greens and vegetables per person. To reduce prep time, you can use jarred ginger and garlic, bagged cole slaw mix and frozen vegetables.

Provided by Anne Sainz

Categories     One Dish Meal

Time 1h5m

Yield 7 cups, 4 serving(s)

Number Of Ingredients 13

1/2 teaspoon oil (to coat pan)
1 teaspoon ginger, minced
6 garlic cloves, minced
2 cups celery, sliced
2 onions, chopped
1 cup sliced mushrooms
1 large red pepper, diced
12 ounces cabbage, thinly sliced then cut into 2 inch pieces
1 cup frozen peas
2 (15 ounce) cans low-sodium chickpeas, drained and rinsed
4 tablespoons low sodium soy sauce
2 teaspoons sesame oil
1/16 teaspoon crushed red pepper flakes (or to taste)

Steps:

  • Chop ginger and garlic and set aside.
  • Chop celery, onions, mushrooms, red pepper and cabbage and set aside.
  • Use oil to thinly coat large non-stick frying pan or dutch oven (at least 5 quarts).
  • Sauté ginger and garlic in oil for 1 minute.
  • Add celery, onion, mushrooms, red pepper, peas and cabbage. Cover and sauté until vegetables are cooked, adding small amounts of water if needed to prevent sticking.
  • Add chickpeas, soy sauce, sesame oil, and pepper flakes. Mix well and heat through.

Nutrition Facts : Calories 486.7, Fat 9, SaturatedFat 1.1, Sodium 645.8, Carbohydrate 81.1, Fiber 23, Sugar 20.3, Protein 24.9

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