Perfect Soy Grilled Steak Recipes

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PERFECTLY GRILLED STEAK



Perfectly Grilled Steak image

Get Bobby Flay's secret to Perfectly Grilled Steak using any cut and seasoning with just salt and pepper with his recipe from Food Network Magazine.

Provided by Bobby Flay

Time 30m

Yield 4 servings

Number Of Ingredients 3

4 1 1/4-to-1 1/2-inch-thick boneless rib-eye or New York strip steaks (about 12 ounces each) or filets mignons (8 to 10 ounces each), trimmed
2 tablespoons canola or extra-virgin olive oil
Kosher salt and freshly ground pepper

Steps:

  • About 20 minutes before grilling, remove the steaks from the refrigerator and let sit, covered, at room temperature.
  • Heat your grill to high. Brush the steaks on both sides with oil and season liberally with salt and pepper. Place the steaks on the grill and cook until golden brown and slightly charred, 4 to 5 minutes. Turn the steaks over and continue to grill 3 to 5 minutes for medium-rare (an internal temperature of 135 degrees F), 5 to 7 minutes for medium (140 degrees F) or 8 to 10 minutes for medium-well (150 degrees F).
  • Transfer the steaks to a cutting board or platter, tent loosely with foil and let rest 5 minutes before slicing.

SOY GINGER GRILLED STEAK



Soy Ginger Grilled Steak image

Make and share this Soy Ginger Grilled Steak recipe from Food.com.

Provided by Lavender Lynn

Categories     Steak

Time 14m

Yield 4 serving(s)

Number Of Ingredients 9

2/3 cup soy sauce
1/4 cup real maple syrup
7 garlic cloves, minced
1 tablespoon fresh ginger, fresh grated
1 teaspoon mustard powder
1 teaspoon sesame oil
1/2 teaspoon hot pepper sauce
1/2 cup beer
4 (10 ounce) beef steaks, approx. 10 ounces each

Steps:

  • Put all ingredients except beer and steak into mixing bowl.
  • Mix well and add beer, stirring just to mix.
  • Punch holes in steaks on both sides.
  • Add steaks to marinade container.
  • Pour marinade over steaks and cover with lid or plastic wrap.
  • Marinade 4-24 hours.
  • Cook steaks over high heat on barbecue or under broiler until done.

Nutrition Facts : Calories 114.3, Fat 1.4, SaturatedFat 0.2, Sodium 2702.8, Carbohydrate 19.1, Fiber 0.6, Sugar 12.8, Protein 5.7

PERFECT SOY-GRILLED STEAK



Perfect Soy-Grilled Steak image

You may think you don't have the time to marinate meat before grilling it, but it's time-consuming only if you think a marinade has to tenderize. As far as I'm concerned, there are only two goals in marinating: to add flavor and to promote browning and crispness. Neither of these requires long soaking, although dunking the meat while the grill heats contributes to a slightly greater penetration of flavor. This marinade of soy sauce, ginger, garlic, honey and lime is ideal for steak, but it works beautifully with any tender meats like burgers, boneless chicken, tuna and swordfish, all of which can be turned in the sauce before putting them on the grill. Longer-cooking meats, like bone-in chicken, should be cooked within 10 minutes of doneness before basting with the sauce.

Provided by Mark Bittman

Categories     dinner, easy, quick, weekday, steaks and chops, main course

Time 30m

Yield 4 servings

Number Of Ingredients 7

1/4 cup soy sauce
1 teaspoon peeled and minced ginger
1/2 teaspoon peeled and minced garlic
1 tablespoon honey, molasses or hoisin sauce
Freshly ground black pepper to taste
Juice of 1/2 lime
1 16- to 24-ounce boneless steak (rib-eye, skirt or strip), or one 24- to 32-ounce bone-in steak (rib-eye or T-bone)

Steps:

  • Start a charcoal or wood fire or heat a gas grill; the fire should be hot and the rack no more than 4 inches from the heat source. Mix together the first 6 ingredients; taste and add more of anything you like. Turn the steak in the sauce once or twice, then let sit in the sauce until the grill is hot.
  • Turn the steak one more time, then place on the grill; spoon any remaining sauce over it. For rare meat, grill about 3 minutes a side for steaks less than an inch thick. For larger or more done steak, increase the time slightly.

Nutrition Facts : @context http, Calories 345, UnsaturatedFat 12 grams, Carbohydrate 4 grams, Fat 23 grams, Fiber 1 gram, Protein 30 grams, SaturatedFat 10 grams, Sodium 990 milligrams, Sugar 1 gram, TransFat 1 gram

HOW TO MAKE STEAK



How to Make Steak image

A perfectly done steak can be one of the most impressive meals in a cook's repertoire. Melissa Clark will teach you how to master it.

Provided by Melissa Clark

Number Of Ingredients 0

Steps:

  • There are few faster, easier and more impressive ways to get dinner on the table than to sauté a juicy steak over a hot flame, then whisking together a sauce from the coppery drippings at the bottom of the pan. Although the technique for making pan sauce is used here with beef, it is easily adaptable to all sorts of meats, including pork, lamb, chicken, veal and even fish.A proper pan sauce begins with browning the meat. The pan needs to be hot enough to sear the meat and cause the Maillard reaction, which is the caramelizing of the amino acids and sugars in food. After the meat is cooked to taste, it is removed from the pan, leaving behind a seared-on layer of browned bits called the fond. The fond is culinary gold, containing an incredible savory character that forms the foundation of the sauce. To access that meaty flavor, the fond needs to be dissolved into a liquid; this is called deglazing the pan. Technically, any liquid can be used, and water and stock frequently are. But something alcoholic and acidic, such as wine, is better at extracting the flavors. A classic method of building a pan sauce, which we use here, is to develop the flavors in stages. First, brandy is used to deglaze the pan, then wine and stock are added and simmered down until syrupy. At the very end, butter is whisked into the pan to thicken the sauce, giving it a silky texture that helps it cling to the steak for serving. Other liquids can stand in for the brandy, wine and stock: fruit and vegetable juices, cream or milk, condiments like soy sauce and chile paste, vinegars and spirits. Once you've learned this adaptable technique, you will always be able to whisk up a fast and pungent pan sauce from whatever fond your pan has produced.
  • Since the earliest bovines met the spears of our ancestors, steaks have been prepared pretty much the same way. The cuts were grilled over a fire to quickly sear what many consider to be the choicest, most tender part of the animal. (By contrast, think of the stewing, braising and roasting necessary for larger and tougher cuts.)Innovations in pans and the creation of the modern stove have changed things slightly, but the goal is the same, which is to brown the outside of the meat while preserving the juiciness of the middle. This can be done on green wooden sticks or hot rocks, over a grill, or in a metal or earthenware pan.But the sauce accompanying this steak has had a more varied history. And it's one that exemplifies the evolution of French cuisine over the centuries.The earliest European sauces, which date to ancient times, were distinct from the meat, fish or vegetables with which they were served, prepared separately and from their own set of ingredients. The reasons were medicinal, rather than for the sake of taste. Based on the theory of humorism, a sauce was meant to balance out the intrinsic qualities of other ingredients in the dish to create a harmonious and health-giving meal. Pork, which was considered to be inherently moist and cold, might be paired with spicy, acidic sauces, to counter any potential upset of humors in the person eating it. By the 17th century, a new French cuisine had begun to emerge. The focus shifted to enhancing the natural taste of foods rather than smothering them in spices and vinegars for purported health benefits. The ancestors of modern French sauces can be found in cookbooks from that era, in which herbs replaced spices, wine and stock eased the reliance on vinegar and verjus, and flour and butter roux, rather than bread crumbs, were used as thickeners. The practice of deglazing a pan of roasted meats to make the base for an elaborate sauce grew in popularity.Over time sauces became richer and more voluptuous, beaten with butter, eggs and flour to achieve a thick and satiny consistency. In the 1830s, Marie-Antoine Carême first wrote about four mother sauces: espagnole (a demi-glace-based brown sauce), velouté (a stock-based sauce thickened with roux), béchamel (a creamy milk-based sauce) and allemande (a velouté thickened with eggs and cream). Auguste Escoffier would later refine Carême's classification, demoting allemande to a subset of velouté and adding tomato sauce and hollandaise to the list.These mother sauces remained central in French kitchens until the birth of the nouvelle cuisine movement of the 1960s. As the country's top chefs worked to simplify the national cuisine, they moved away from heavy sauces. (One of the 10 commandments for the movement, laid out in a 1973 article by the pioneering restaurant critics Henri Gault and Christian Millau, "Vive la Nouvelle Cuisine Francaise": "You will eliminate rich sauces.") Rather than relying on roux as thickeners, French chefs turned to the lighter touch of lemon juice, butter and herbs.That approach lives on. Instead of deglazing a pan to use the resulting liquid in an intricate sauce, cooks now savor the mixture as a simple yet elegant sauce in its own right.Above, a depiction of a Paris provision shop in 1871, from The Illustrated London News.
  • Stainless steel pan These are best for cooking pan sauces with a good dose of acidity; enamel-lined pans also work well. Carbon steel and cast iron pans are reactive and could discolor the sauce, though this isn't a deal breaker, so if that is all you've got, use it. But do avoid nonstick pans. Your drippings, upon which the sauce is built, won't brown nearly as well.Meat thermometer It is worthwhile to learn how to test your steak for doneness with your fingers, but it also helps to have a good meat thermometer. Digital thermometers will give you a more exact reading, and they usually work very quickly.Wirecutter, a product recommendations website owned by The New York Times Company, has guides to the best skillets and digital meat thermometers.
  • You can use any cut of steak, either bone-in or boneless, to make this classic French bistro dish. Make sure to open a good bottle of red wine for the pan sauce, preferably one that you're happy to finish off with dinner.
  • There's more to searing a steak than a hot pan and a good piece of meat, though that is the right place to start. And learning how to use the drippings for a fast pan sauce will help you make the most out of every meal, whether you're cooking steaks, chops, fish or chicken.The French butcher the cow differently from the English and Americans. They divide tough and tender meats, creating high-quality cuts like fillets from the sirloin region (chateaubriand being the thickest, then tournedos, faux filet and the thinnest, filet mignon) and entrecôte from the fore rib region. One of the most desired French cuts is the onglet (hanger steak), cut just below the sirloin region. This said, you can use any good steak in this recipe, either a boneless or bone-in cut. Boneless cuts take less time to cook, so start checking them for doneness before you'd check bone-in meat. Filet mignon, cut from the tenderloin, will give you the softest and most tender meat, but has less fat (and less flavor) than other cuts. Rib-eye and other sirloin cuts are a little chewier, but have a deeper, beefier flavor. You could also use a thinner steak (hanger, strip, flank), but watch them closely so they don't overcook.• You need some fat on your steak. Look for marbling. Fat equals flavor, both for the meat itself and also for the pan sauce.• Seasoning the steak at least 15 minutes before cooking (and up to 24 hours if you keep it in the refrigerator) gives the meat time to absorb the salt evenly. If you season it several hours in advance, you can press herbs and-or minced garlic all over the surface of the steak, then wipe it off just before cooking so nothing burns.• Cooking steak in butter gives the meat excellent flavor. But since butter can burn, it is often combined with a little grapeseed oil, which raises its smoking point. Or you can use all oil if you prefer. Clarified butter and ghee also work well.• For optimal browning, which results in a flavorful pan sauce, get your skillet very hot before adding the meat, letting it heat for at least 3 to 5 minutes. A drop of water should immediately sizzle when flicked into the pan.• The timing of your steak depends on the skillet, your stove and the temperature of the meat when it hits the pan. For rare steak, cook to 120 degrees; medium-rare is 130 degrees. Learn how meat cooked to those temperatures feels when you tap its surface with your fingers, and then use that to guide you in future cooking. For medium-rare, the meat should offer some resistance but not feel firm, which indicates a well-done steak. Rare meat is a bit softer.• Rest your steaks before slicing them. Put the meat on a cutting board and tent with foil. Let it sit for 5 to 10 minutes. This helps the meat reabsorb the juices and will also raise the temperature slightly. Do this every time you cook steak; it's always a good idea to keep those juices.• You must cook the steaks and the sauce in immediate succession, and just before serving. Once you start this recipe, there isn't much waiting around. If you're making this for a dinner party, do not start cooking the steaks until all your guests arrive.• The alcohol in wine and brandy helps dissolve and release the pan drippings, extracting their flavor. While you can also deglaze a pan with stock or water, it won't be as intensely flavorful. Much of the alcohol cooks off as the sauce simmers.• To quickly cook off much of the alcohol in the brandy, light it with a long match or igniter. Just make sure to step back before you do. The flame should die down in a few seconds. If you really don't want to set the alcohol on fire, you can simmer it down for a few minutes instead.• Letting the liquids in your pan simmer until they are thick and syrupy is central to getting a silky sauce. Be sure to let them reduce before whisking in the butter and any herbs.• If at any point your sauce separates and you can't seem to whisk it together into a smooth, emulsified liquid, scrape it into a blender and whirl it for a few seconds. That should fix it.
  • A pan sauce is easy to make, but it does require last-minute attention. Here are three sauces than can be prepared ahead of time and go deliciously with the seared steak above. Like hollandaise sauce, one of the mother sauces of French cuisine, Béarnaise is based on an emulsion of butter and egg yolks. It is seasoned with vinegar, tarragon and shallots for a savory edge. To make it: Melt 1 1/2 sticks unsalted butter; set aside. In a heavy-bottomed, nonreactive skillet, combine 3 tablespoons white-wine vinegar, 1/4 cup dry white wine or dry white vermouth, 1 tablespoon minced shallots, 1 tablespoon minced fresh tarragon or chives, 1/8 teaspoon black pepper and a pinch of salt. Simmer until the liquid has reduced to 2 tablespoons. Let cool. In the meantime, beat 3 egg yolks until they're thick and sticky, about 1 minute. Strain the vinegar mixture into the egg yolks, and beat until combined. Add 1 tablespoon of cold butter, but do not beat it in.Scrape egg mixture back into skillet, and place it over very low heat. Stir egg yolks with a wire whisk until they slowly thicken, about 1 to 2 minutes. Beat in another tablespoon of cold butter, then beat in melted butter in a slow, steady stream until sauce thickens; consistency should be like mayonnaise. (You may not need all the butter.) Taste and correct seasoning, and beat in 2 tablespoons fresh, minced parsley. Serve the sauce warm, not hot. It will keep for up to 5 days in the fridge. Easily made in less than five minutes, this piquant, creamy sauce can be stirred together a few days in advance and gets even better as it sits (which it can do for up to 3 days). To make it: In a small bowl, whisk together 1 cup crème fraîche, 2 tablespoons white horseradish, 1 tablespoon minced chives, 1 teaspoon mustard, and salt and pepper to taste. A decadently rich combination of butter, garlic and herbs, a small slice of compound butter goes a long way on a steak. And leftovers freeze perfectly for up to six months. To make it: In a bowl, mash together 1 stick softened unsalted butter, 1 tablespoon minced shallots or 1 minced garlic clove, 1 tablespoon chopped fresh thyme or rosemary, 1 tablespoon minced parsley or chives, 1 teaspoon fresh lemon juice, 1/4 teaspoon black pepper and 1/4 teaspoon fine sea salt. Spoon the butter onto a piece of parchment paper or plastic wrap, form into a log and wrap well. Chill for at least 3 hours before using.
  • Photography Food styling: Alison Attenborough. Prop styling: Beverley Hyde. Additional photography: Karsten Moran for The New York Times. Additional styling: Jade Zimmerman.VideoFood styling: Chris Barsch and Jade Zimmerman. Art direction: Alex Brannian. Prop styling: Catherine Pearson. Director of photography: James Herron. Camera operators: Tim Wu and Zack Sainz. Editing: Will Lloyd and Adam Saewitz. Additional editing: Meg Felling.
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PERFECT GRILLED STEAK



Perfect Grilled Steak image

For juicy meat and a great crust, choose a thicker cut such as rib eye. Because this type of steak takes longer to cook, it will have time to develop a nice sear.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Yield Makes 2 to 3 servings

Number Of Ingredients 2

1 porterhouse, flank, or rib-eye steak (1 3/4 pounds and 1 1/2 inch thick)
Coarse salt and ground pepper

Steps:

  • Heat grill to medium-high; clean and lightly oil hot grates. Generously season steak with salt and pepper.
  • Grill steak 8 minutes, rotating 90 degrees halfway through. Flip steak and cook 8 minutes more for medium-rare (a thermometer inserted horizontally into center of meat should register 125 degrees), rotating again halfway through. Let rest 8 to 10 minutes before serving.

Nutrition Facts : Calories 489 g, Fat 36 g, Protein 39 g

GINGER-SOY GRILLED STEAK



Ginger-Soy Grilled Steak image

Provided by Jamie Elizabeth Flick

Categories     Beef     Ginger     Soy     Marinate     Fourth of July     Backyard BBQ     Meat     Steak     Summer     Tailgating     Grill     Grill/Barbecue     Party     Soy Sauce     Bon Appétit     New York

Yield Makes 4 to 6 servings

Number Of Ingredients 7

6 tablespoons soy sauce
1/4 cup chopped onion
1/4 cup rice vinegar
2 tablespoons oriental sesame oil
1 tablespoon chopped peeled fresh ginger
1 cup chopped green onions
1 1 1/2-pound top sirloin steak (about 1 inch thick)

Steps:

  • Blend first 5 ingredients in processor until almost smooth; pour into 13x9x2-inch glass dish. Mix green onions into marinade. Add steak and turn to coat. Cover and refrigerate at least 1 hour and up to 1 day, turning steak occasionally.
  • Prepare barbecue (medium-high heat) or preheat broiler. Pour marinade into small saucepan and bring to boil; then pour into small bowl. Grill or broil steak to desired doneness, about 5 minutes per side for medium-rare. Transfer steak to cutting board. Cut steak crosswise on diagonal into thin slices. Serve steak with marinade as sauce.

GRILLED BALSAMIC AND SOY MARINATED FLANK STEAK



Grilled Balsamic and Soy Marinated Flank Steak image

Flank steak is a perfect grilling meat. It's marbleized with fat that melts while grilling and fills the meat with the flavor of natural juices. If you have a lot of marinade leftover from this recipe, save it in your refrigerator and use it to marinate other grilled meats or chicken; it will last up to one week.

Provided by DENMOZZ

Categories     Meat and Poultry Recipes     Beef     Steaks     Flank Steak Recipes

Time 55m

Yield 4

Number Of Ingredients 10

½ onion, chopped
3 cloves garlic, chopped
¼ cup olive oil
¼ cup balsamic vinegar
¼ cup soy sauce
1 tablespoon Dijon mustard
1 tablespoon rosemary
1 teaspoon salt
½ teaspoon ground black pepper
1 ½ pounds flank steak

Steps:

  • Whisk onion, garlic, olive oil, balsamic vinegar, soy sauce, Dijon mustard, rosemary, salt, and pepper together in a mixing bowl.
  • Put the flank steak in a large resealable plastic bag. Pour marinade into the bag and coat steak with the marinade. Squeeze excess air from the bag and seal. Marinate in the refrigerator at least 30 minutes, up to 2 days.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Remove the flank steak from the marinade and shake to remove excess liquid. Reserve marinade.
  • Cook steak until firm, hot in the center, and just turning from pink to grey, 6 to 8 minutes per side, brushing occasionally with reserved marinade. An instant-read thermometer inserted into the center should read 150 degrees F (65 degrees C). Remove steak to a cutting board and rest meat 5 minutes before slicing thinly across the grain.

Nutrition Facts : Calories 307.4 calories, Carbohydrate 8 g, Cholesterol 37.9 mg, Fat 20.5 g, Fiber 0.8 g, Protein 22 g, SaturatedFat 4.7 g, Sodium 1622.2 mg, Sugar 3.7 g

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From thewoksoflife.com


EASY STEAK MARINADE FOR GRILLING - FOOD FOLKS AND FUN
2021-05-06 This easy Steak Marinade For Grilling makes flavorful and juicy steaks every time. It’s perfect for strip steak, skirt steak, flank steak, sirloin, kabobs, and more. This recipe costs $1.69 to make six servings. That is only $0.28 per serving. If you love steak, then you’ll need to try my Grilled Steak Marsala, Beef Negimaki, Carne Asada ...
From foodfolksandfun.net


HOW TO MAKE PERFECT GRILLED RIBEYE STEAK
2021-07-09 Sear the steak for 3 to 5 minutes per side, turning with tongs every 30 to 60 seconds (for even internal cooking) with the lid open. Once the desired crust is achieved, move the steak to the cooler indirect side of the grill and close the lid. Cook for another 6 to 12 minutes.
From saltpepperskillet.com


GRILLED FLANK STEAK WITH ROSEMARY RECIPE - EPICURIOUS
2004-08-20 The steak served at Chamberlain's Prime Chop House in Dallas, Texas, is flavored with a soy sauce and honey marinade. Pour a Merlot with dinner, and serve a spice cake with peach ice cream for ...
From epicurious.com


PERFECT GRILLED STEAK - EVERY TIME!! - JERSEY GIRL COOKS
2018-06-27 Perfect grilled steak is always a hit in my house. I can get my husband and son to do any chore if I tell them I will make them a steak. Actually, I don't even have to make it. They will make it themselves. My husband is the grill master while my son frequently cooks his steaks in a cast iron pan. But today we are going to talk about the perfect cooked steak on an …
From jerseygirlcooks.com


PERFECT SOY-GRILLED STEAK | FISHFOOD332 | COPY ME THAT
Perfect Soy-Grilled Steak. cooking.nytimes.com Fishfood332. loading... X. Ingredients. ¼ cup soy sauce; 1 teaspoon peeled and minced ginger; ½ teaspoon peeled and minced garlic; 1 tablespoon honey, molasses or hoisin sauce ; Freshly ground black pepper to taste; Juice of 1/2 lime; 1 16- to 24-ounce boneless steak (rib-eye, skirt or strip), or one 24- to 32-ounce bone-in …
From copymethat.com


THE ULTIMATE STEAK MARINADE (SERIOUSLY SO GOOD!) - FIT ...
2021-04-24 Grilled Steak . Add our Grilled Flank Steak to the menu this summer! You can serve this flank steak by itself, in tacos, or even in fajitas! Try our Grilled New York Strip (what we used in these photos). We love the fat to protein ratio of this cut of meat and the marinade is so good with this recipe. The Best Grilled Steak. Get tender, juicy, perfectly grilled steak with …
From fitfoodiefinds.com


SAKE MARINATED GRILLED RIBEYE STEAK - SAVOR THE BEST
2022-02-14 This grilled ribeye steak recipe requires a marination time of 1 to 24 hours, so plan accordingly! We recommend at least 2 hours to ensure the best flavor. If you have a prime cut ribeye you will only need the shorter amount of time in the marinade. Let more economical grades like choice or select stay in the marinade longer.
From savorthebest.com


GARLIC GINGER SOY GRILLED BEEF STEAK | SIMPLE MARINATED ...
2015-06-21 Garlic Ginger Soy Grilled Steaks: A simple soy-ginger-garlic marinade can take your steak to a whole new level. When nothing but the best will do — such as Father’s Day — I head for the meat counter and stop at the steak section. There is something so indulgent, so top line, so special about a good, nah…a great steak.
From shockinglydelicious.com


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