Pureed Soup Base Zucchini Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PURéED ZUCCHINI SOUP WITH CURRY



Puréed Zucchini Soup With Curry image

Just the right amount of basmati rice contributes just the right amount of substance to this beautiful, light spring soup.

Provided by Martha Rose Shulman

Categories     soups and stews, appetizer, side dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 14

1 tablespoon extra virgin olive oil
1 small onion, chopped
2 garlic cloves, minced
2 pounds zucchini, diced (about 7 cups diced)
2 teaspoons curry powder
6 cups chicken stock, vegetable stock or water
1/4 cup basmati rice
Salt to taste
Freshly ground pepper (I like a lot of it in this soup)
Pinch of cayenne
2 tablespoons fresh lemon juice
2 tablespoons chopped chives
1 small zucchini, sliced paper-thin, tossed with salt and, if desired, lemon juice, and marinated for 15 minutes or longer
Garlic croutons (optional)

Steps:

  • Heat the olive oil over medium heat in a large, heavy soup pot and add the onion. Cook, stirring, until it is tender, about 5 minutes. Add a generous pinch of salt, the garlic and the zucchini and stir for about a minute, until the garlic smells fragrant. Add the curry powder, stir together, and add the stock or water, the rice and salt to taste. Bring to a boil, reduce the heat, cover and simmer 30 minutes. Taste and adjust salt.
  • Purée the soup with an immersion blender or a food mill or in batches in a blender, taking care to remove the lid or take out the center insert and to cover with a towel to avoid hot splashes. Return to the pot, heat through, add pepper and cayenne to taste and stir in the lemon juice. Serve, garnishing each bowl with paper-thin slices of zucchini, chopped chives and croutons if desired.

Nutrition Facts : @context http, Calories 175, UnsaturatedFat 4 grams, Carbohydrate 23 grams, Fat 6 grams, Fiber 3 grams, Protein 9 grams, SaturatedFat 1 gram, Sodium 999 milligrams, Sugar 8 grams

CREAM OF ZUCCHINI SOUP



Cream of Zucchini Soup image

Make and share this Cream of Zucchini Soup recipe from Food.com.

Provided by breezermom

Categories     Onions

Time 40m

Yield 7 1/2 Cups

Number Of Ingredients 9

2 medium onions, chopped
2 tablespoons butter, melted
6 medium zucchini, sliced (1 1/2 lbs)
3 cups chicken broth
1/2 cup half and half cream
1/8 teaspoon salt
1/8 teaspoon ground nutmeg
1 pinch ground red pepper
shredded cheddar cheese (to garnish)

Steps:

  • Saute onion in butter in a large saucepan until tender. Add the zucchini and broth; stir well. Bring to a boil; cover, reduce heat, and simmer 15 minutes or until the zucchini is tender.
  • Use an immersion blender to puree the zucchini/onion mix, or place in a blender.
  • Return the pureed mixture to the saucepan. Stir in half and half and seasonings. Cook zucchini mixture over medium heat, stirring constantly, until the mixture is thoroughly heated. Ladle soup into individual soup bowls. Sprinkle evenly with shredded Cheddar cheese.

PUREED VEGETABLE SOUPS



Pureed Vegetable Soups image

When we crave foods that are hearty and satisfying, pureed vegetable soups fit the bill on both counts. Pick your vegetable -- almost any will do -- and before you know it, you'll be dipping a spoon in a comforting, creamy bowlful that's surprisingly low in fat and calories.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 45m

Number Of Ingredients 6

2 tablespoons olive oil
1 onion, coarsely chopped
Coarse salt and ground pepper
Vegetable of choice, such as butternut squash (see below for quantities and other options)
1 can (14.5 ounces) reduced-sodium chicken broth
1 to 3 teaspoons fresh lemon juice

Steps:

  • In a large Dutch oven or pot, heat oil over medium. Add onion. Season with salt; cook, stirring occasionally, until softened, 5 to 7 minutes.
  • Add vegetable, broth, and enough water (4 to 5 cups) to cover. Bring to a boil; reduce heat to medium, and simmer until vegetable is tender, about 20 minutes.
  • Working in batches, puree brothand vegetables in a blender untilsmooth, transferring to a clean potas you work. To prevent spattering, fill blender only halfway, and allow heat to escape: Remove cap from hole in lid, and cover lid firmly with a dish towel. Adjust soups consistency with a little water if necessary. Season with salt, pepper, and lemon juice to taste.

EASY ZUCCHINI SOUP



Easy Zucchini Soup image

This creamy (but cream-free!) soup is a great addition to any meal. It's quick and easy, you will have your guests thinking that you have been cooking all day!

Provided by Julia L

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 25m

Yield 5

Number Of Ingredients 5

½ cup butter
2 pounds zucchini, cut into chunks
1 (15 ounce) can chicken broth
1 teaspoon salt
1 teaspoon curry powder

Steps:

  • Melt butter in a pot over medium heat. Add zucchini, chicken broth, salt, and curry powder to the pot; cook until the zucchini is soft, about 15 minutes.
  • Pour soup into a blender no more than half full. Cover and hold lid in place; pulse a few times before leaving on to blend. Puree in batches until smooth.

Nutrition Facts : Calories 199.5 calories, Carbohydrate 6.8 g, Cholesterol 50.9 mg, Fat 19 g, Fiber 2.1 g, Protein 2.9 g, SaturatedFat 11.7 g, Sodium 1021.5 mg, Sugar 3.6 g

CREAMY PURéED ZUCCHINI SOUP



Creamy Puréed Zucchini Soup image

Creamy Puréed Zucchini Soup is both quick and easy to make and delicious to serve. This puréed soup is light and filling, and equally good served hot or cold. It's a perfect dish for a light summer meal, or as a starter for an elegant dinner party.

Provided by Chula King

Categories     Appetizer     Soup

Time 30m

Number Of Ingredients 9

1 Tablespoon unsalted butter
1 1/2 cups chopped onion (1 large)
1 clove garlic minced
2 pounds zucchini, unpeeled and sliced (about 5 medium zucchinis) (See Tip 1)
4 cups (32 ounces) low sodium chicken broth (See Tip 2)
1 teaspoon Kosher salt (See Tip 3)
1/8 teaspoon freshly ground black pepper
1/2 cup (4 ounces) milk (See Tip 4)
3/4 cup (6 ounces) heavy cream (See Tip 5)

Steps:

  • Melt butter over medium heat in a Dutch oven. Add onion; sauté 5 minutes. Add garlic and continue sautéing 30 seconds or until fragrant. Add zucchini, chicken broth, salt, and pepper.
  • Increase heat to high; bring mixture to a boil.
  • Lower heat to medium low; cover Dutch oven. Cook 25 minutes, or until vegetables are tender. Uncover and remove from heat. Allow to cool 15 minutes.
  • Purée soup in 3 batches in blender. (See Tip 6)
  • Wipe Dutch oven clean. Return puréed soup to Dutch oven, and stir in milk and cream. Correct the seasonings.
  • Serve hot or cold. (See Tip 7)
  • Yield: 6 servings.

Nutrition Facts : Calories 199 kcal, Carbohydrate 12 g, Protein 6 g, Fat 15 g, SaturatedFat 8 g, Cholesterol 47 mg, Sodium 81 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

ZUCCHINI-BASIL SOUP



Zucchini-Basil Soup image

Provided by Shelley Wiseman

Categories     Soup/Stew     Blender     Food Processor     Herb     Appetizer     Vegetarian     Lunch     Basil     Squash     Zucchini     Summer     Healthy     Vegan     Gourmet     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 7

2 pounds zucchini, trimmed and cut crosswise into thirds
3/4 cup chopped onion
2 garlic cloves, chopped
1/4 cup olive oil
4 cups water, divided
1/3 cup packed basil leaves
Equipment: an adjustable-blade slicer fitted with 1/8-inch julienne attachment

Steps:

  • Julienne skin (only) from half of zucchini with slicer; toss with 1/2 teaspoon salt and drain in a sieve until wilted, at least 20 minutes. Coarsely chop remaining zucchini.
  • Cook onion and garlic in oil in a 3- to 4-quarts heavy saucepan over medium-low heat, stirring occasionally, until softened, about 5 minutes. Add chopped zucchini and 1 teaspoon salt and cook, stirring occasionally, 5 minutes. Add 3 cups water and simmer, partially covered, until tender, about 15 minutes. Purée soup with basil in 2 batches in a blender (use caution when blending hot liquids).
  • Bring remaining cup water to a boil in a small saucepan and blanch julienned zucchini 1 minute. Drain in a sieve set over a bowl (use liquid to thin soup if necessary).
  • Season soup with salt and pepper. Serve in shallow bowls with julienned zucchini mounded on top.

CREAM OF ZUCCHINI SOUP



Cream of Zucchini Soup image

Provided by Annissa Slusher

Categories     Appetizer     Main Course     Soup

Time 40m

Number Of Ingredients 11

1 tablespoon butter
2 tablespoons avocado oil
1 medium onion ((about 4 ounces) chopped)
2 pounds zucchini squash ((about 2 medium) trimmed and sliced)
1 teaspoon oregano
sea salt
black pepper (freshly ground)
1 clove garlic
2½ cups vegetable stock
4 ounces feta cheese (crumbled)
½ cup heavy whipping cream

Steps:

  • Heat a large, heavy saucepan over medium heat. Add the butter and avocado oil. After butter has melted, stir in the onion. Cook onion until soft and translucent.
  • Stir in the zucchini squash and oregano. Sprinkle lightly with salt (optional) and pepper. Don't overdo the salt as the feta and the stock will also add saltiness.
  • Cook the squash until starting to soften, stirring frequently. Add the garlic and cook for about one minute. Pour the stock over.
  • Cover the pot, leaving the cover slightly off center to allow steam to vent. Simmer until vegetables are soft, about 25 minutes. Stir in the feta cheese and allow to melt slightly. Puree the soup using an immersion blender, or in batches, using a traditional blender.
  • Stir in the heavy whipping cream and simmer a few minutes. Taste and adjust seasoning if desired. Soup may be thinned with additional stock if desired.

Nutrition Facts : Calories 219 kcal, Carbohydrate 9 g, Protein 10 g, Fat 18 g, SaturatedFat 9 g, Cholesterol 42 mg, Sodium 240 mg, Fiber 1 g, Sugar 2 g, ServingSize 8 ounces, UnsaturatedFat 6 g

PUREED SOUP BASE (ZUCCHINI)



Pureed Soup Base (Zucchini) image

This is so convenient to have on hand when you don't want to cook much. Just pull from freezer and doctor it up, however you like.

Provided by luvcookn

Categories     Low Protein

Time 1h

Yield 5 pints

Number Of Ingredients 9

6 tablespoons olive oil
3 large onions, thinly sliced
1/4 cup water
18 cups thinly sliced zucchini
2 bell peppers, thinly sliced
3 garlic cloves, minced
2 1/4 teaspoons salt
1/2 teaspoon pepper
1 cup fresh basil or 1 cup fresh tarragon

Steps:

  • Saute veggies, add water and cook until tender. Add herbs.
  • Puree and pack into freezer containers.
  • To Make Soup: Combine 1 1/2 cups milk with each pint of puree. Add 1 cup veggie or chicken broth. Add S&P.
  • Add any leftover chicken or prawns (optional).

Nutrition Facts : Calories 269.5, Fat 17.3, SaturatedFat 2.5, Sodium 1102.9, Carbohydrate 27.8, Fiber 7.5, Sugar 12.8, Protein 7.1

ZUCCHINI SOUP



Zucchini Soup image

Simple, elegant, and delicious, Zucchini Soup is perfect any day of the year!

Provided by Holly Nilsson

Categories     Appetizer     Dinner     Entree     Lunch     Main Course     Soup

Time 35m

Number Of Ingredients 8

1 ½ pounds zucchini (about 2 medium)
1 tablespoon butter
1 small onion (diced)
2 cloves garlic (minced)
2 ¼ cups chicken broth (not low sodium)
salt & black pepper (to taste )
½ cup heavy cream
sour cream and fresh dill (for garnish )

Steps:

  • Dice zucchini into ½ " pieces, do not peel.
  • Melt butter in a medium saucepan over medium heat. Add onion and garlic and cook until tender, about 3 minutes. Add zucchini and cook until tender, about 5 minutes more.
  • Stir in broth, salt & pepper. Bring to a boil, reduce heat to a simmer, and cover. Cook 10-15 minutes or until the zucchini is very soft.
  • Puree soup using a hand blender or immersion blender*. Stir in the cream and simmer 1 minute more.
  • Taste and season with salt and pepper. Garnish with sour cream and fresh dill.

Nutrition Facts : Calories 172 kcal, Carbohydrate 9 g, Protein 4 g, Fat 15 g, SaturatedFat 9 g, Cholesterol 48 mg, Sodium 535 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving

ZUCCHINI + POTATO BABY FOOD PUREE



ZUCCHINI + POTATO BABY FOOD PUREE image

Provided by Michele Olivier

Categories     Main Course

Number Of Ingredients 2

3 small zucchini (trimmed and roughly chopped)
1 small white potato (roughly chopped)

Steps:

  • Bring 2 inches of water to a boil in a medium saucepan over medium heat. Place the potato into a steamer basket over the boiling water, cover and cook for 10 minutes.
  • Add in the zucchini on top of the potatoes, cover and cook for another 7 minutes or until potatoes and zucchini are tender. Do not over cook the potatoes. Reserve steamer water. Let cool slightly.
  • Place the zucchini and potato into a blender or food processor and puree for 1 minute or until completely smooth, adding the reserved steamer water into the puree in 1 tablespoon increments if needed.

CREAM OF ZUCCHINI SOUP



Cream of Zucchini Soup image

Time 30m

Number Of Ingredients 11

2 teaspoons olive oil
1/2 small onion, chopped
3 generous cups sliced, unpeeled zucchini
1 cup water
1/2 teaspoon dried parsley
1 teaspoon seasoned salt (like Emeril's Essence)
2 teaspoons soup base, divided (See note above. I used Better than Bouillon)
2 tablespoons butter
2 tablespoons flour
1 cup milk
1/2 cup cream or half & half

Steps:

  • In a large sauce pan or pot, heat olive oil over medium heat. Add the onion and saute for about 5 minutes or until it begins to soften and look translucent. Add the zucchini, water, dried parsley, seasoning salt, and 1 teaspoon of soup base and bring to a boil.
  • Simmer over medium-low heat for about 10 to 15 minutes or until zucchini is tender and about half of the water has evaporated. Remove from heat and carefully transfer to a blender. Puree zucchini mixture until smooth, set aside.
  • In a medium saucepan, melt the butter over low heat. Whisk in the flour until well combined. Whisk in the milk, cream, and remaining teaspoon of soup base. Increase heat to medium and cook, stirring continuously until mixture is thick. Combine the milk mixture with the pureed vegetables. Adjust seasonings. Thin with milk if desired. Eat warm.

Nutrition Facts : Calories 235 calories, Carbohydrate 9 grams carbohydrates, Cholesterol 55 milligrams cholesterol, Fat 21 grams fat, Fiber 1 grams fiber, Protein 4 grams protein, SaturatedFat 12 grams saturated fat, ServingSize 1, Sodium 481 grams sodium, Sugar 2 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

CREAMY ZUCCHINI SOUP



Creamy Zucchini Soup image

This Creamy Zucchini Soup recipe is the perfect simple vegetarian soup featuring fresh zucchini and herbs (with a dairy-free option)!

Provided by Chrissie

Categories     Main Course     Soup

Number Of Ingredients 11

2 tablespoons olive oil
2 medium onions (diced)
3 stalks celery (finely chopped)
8 cup zucchini (chopped, skin on)
1/2 teaspoon dried thyme
1/2 teaspoon dried or fresh dill
1/2 teaspoon salt
1/4 teaspoon pepper
3 1/2 cups vegetable stock (use chicken stock for non-vegetarian version)
1 cup half and half (use regular milk for low-fat, or coconut milk for dairy-free)
fresh dill for serving ((optional))

Steps:

  • Heat a large pot over medium high heat. Add the olive oil.
  • Add the onions and celery and saute until the onions are soft.
  • Add the zucchini, thyme, dill, salt and pepper and stir well.
  • Add the vegetable stock and cover the pot, letting the soup come to a boil.
  • Once it comes to a boil, reduce the heat to medium low and let simmer for about 20 minutes.
  • After 20 minutes, remove the pot from the heat and add the cream.
  • Puree with an immersion blender (or in a standard blender in batches).
  • Serve in bowls with some fresh dill (if desired).

Nutrition Facts : ServingSize 1 cup, Calories 110 kcal, Carbohydrate 10 g, Protein 3 g, Fat 7 g, SaturatedFat 3 g, Cholesterol 11 mg, Sodium 592 mg, Fiber 2 g, Sugar 5 g

13 BEST PUREED SOUPS



13 Best Pureed Soups image

Are you looking for the best-pureed soup recipe? We have 13 pureed soups for you to choose from right here.

Provided by Renee' Groskreutz

Number Of Ingredients 13

Irish Creamy Cauliflower Soup
Carrot and Ginger Soup Recipe
Potato-Leek Bisque
Salmorejo (Without Bread) Recipe
Vegan Pumpkin Soup + Red Lentils
Classic Cream Soup
Redeeming Green Soup with Lemon and Cayenne
Quick and Easy Creamy Vegetable Soup
Chef John's Butternut Bisque
Sweet Potato and Crab Soup
Pea Soup
Slow Cooker Broccoli Cheese Soup
Tomato Basil Soup Recipe

Steps:

  • Choose one or more options from our list of pureed soups here!
  • Create your new favorite dish.
  • Pat yourself on the back for making food at home for you to enjoy!
  • Share and comment! Did you make any tweaks, so it's all your own?

COLD ZUCCHINI SOUP



Cold Zucchini Soup image

This cold zucchini soup recipe is easy, tasty, and has a wonderfully smooth, thick texture. It's perfect for cooling down on hot summer days.

Provided by Molly Watson

Categories     Dinner     Lunch     Soup

Time 1h45m

Yield 6

Number Of Ingredients 8

1 medium onion (chopped)
1 tablespoon olive oil
1/2 teaspoon salt (plus more to taste)
4 medium zucchini
3 to 4 cups of vegetable broth
Optional: 1/2 cup heavy cream, sour cream, or whole milk yogurt
Optional: Black pepper
Garnish: Fresh chopped cilantro

Steps:

  • Gather the ingredients.
  • Trim and chop the zucchini, getting rid of the ends. Reserve.
  • Heat a medium pot over medium-high heat and add oil, onions, and salt. Cook onions, stirring occasionally until translucent and tender, for about 5 minutes.
  • Add zucchini and broth to the onions. Set the heat to high to bring to a boil. Reduce the heat immediately after boiling and maintain a steady simmer until zucchini is very tender, for about 15 minutes.
  • Once the zucchini is cooked, turn off the heat. To avoid burns, let the soup cool for at least 20 minutes before blending. Working in batches if necessary, blend soup on high speed until very smooth.
  • Transfer pureed soup to a large bowl or sealable container. Cover and chill until cold, for at least 1 hour.
  • When ready to serve, stir with cream or yogurt, if using, and add salt and pepper to taste.
  • Decorate with fresh cilantro and enjoy.

Nutrition Facts : Calories 56 kcal, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, Sodium 625 mg, Sugar 4 g, Fat 3 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g

ZUCCHINI SOUP RECIPE



Zucchini Soup Recipe image

This easy pureed Zucchini Soup with yogurt, dill and basil is a delicious and healthy vegetarian recipe. Serve it hot or chilled with fresh bread for a complete meal.

Provided by Katie

Categories     Soup

Time 30m

Number Of Ingredients 15

3 tablespoons extra-virgin olive oil, plus more for serving
2 large sweet onions, diced
1 ½ teaspoon salt
4 cloves garlic, chopped
¼ cup white wine
3 cups vegetable broth
2 pounds zucchini, cut into ½-inch slices
1 cup full-fat plain Greek yogurt
1 tablespoon each chopped fresh dill and basil
1 tablespoon olive oil
1 ear of corn, cut off the cob
1 cup finely diced zucchini
1 scallion, sliced
Chopped fresh dill and basil, to taste
Freshly ground pepper, to taste

Steps:

  • Heat 3 tablespoons oil over medium high heat in a large heavy Dutch oven. Add onion and salt and cook, stirring often until the onions are starting to brown, 6 to 8 minutes. Add in garlic, and cook, stirring until fragrant but not burning, about 1 minute.
  • Add in white wine, increase heat to high and bring to a simmer. Cook until most of the liquid has evaporated, about 90 seconds. Add in broth and sliced zucchini, cover and bring to a simmer. Reduce heat to medium-low and simmer, stirring occasionally until the zucchini is very tender, about 8 to 10minutes.
  • Transfer half of the soup to a large blender. Use caution when blending hot liquids! Puree until creamy and smooth, about 20 seconds. Transfer to another pot or bowl. Repeat by pureeing the remaining zucchini mixture. Alternatively puree with an immersion blender.
  • Whisk yogurt into the zucchini soup along with 1 tablespoon dill and basil.
  • Heat 1 tablespoon oil in a medium skillet over medium-high heat. Add corn and finely diced zucchini and cook, stirring often until the zucchini and corn is tender, 3 to 5 minutes. Stir in scallion, and remove the skillet from the heat.
  • Ladle the soup into bowls. Drizzle with additional oil and top with several spoonfuls of the topping. Add on additional dill and basil and sprinkle with pepper and serve.

Nutrition Facts : ServingSize 2 cups, Calories 327 calories, Sugar 12 g, Fat 19 g, SaturatedFat 3 g, Carbohydrate 33 g, Fiber 5 g, Protein 12 g

PUREED ZUCCHINI SOUP



Pureed Zucchini Soup image

The Pureed Zucchini Soup recipe out of our category Cream Soup! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Categories     Appetizer, Main Course

Time 45m

Yield 4

Number Of Ingredients 12

2 slices Puff pastry dough
3 zucchini
2 scallions
1 garlic clove
1 shallot
3 sprigs Basil
1 Tbsp Canola oil
2 pints vegetable stock
3 Tbsps Heavy cream
salt
peppers
1 egg

Steps:

  • Place puff pastry on a plate and thaw according to package instructions.
  • Meanwhile, rinse zucchini and grate coarsely on a box grater.
  • Rinse the scallions, wipe dry and cut into thin rings.
  • Peel the garlic and shallot and finely chop.
  • Rinse the basil, shake dry and pluck leaves.
  • Heat the oil in a large pot. Cook the zucchini, scallions, garlic and shallot until translucent, stirring, about 3 minutes.
  • Pour in vegetable stock and cook over low heat until vegetables are tender, about 8 minutes.
  • Meanwhile, roll out the pastry on a lightly floured surface to 25 x 25 cm (approximately 10 x 10 inches). With a round cookie cutter (about 12 cm)(approximately 5 inches in diameter), cut out 4 rounds.
  • Cut out little stars from the rest of the dough with a star-shaped cookie cutter.
  • Sprinkle basil leaves into the soup and puree until smooth with an immersion blender.
  • Stir in cream, season with salt and pepper and divide among 4 soup bowls.
  • Separate the egg. Lightly beat the egg white and brush over the bottoms of the star shapes, then attach to the dough rounds.
  • Brush the edges of the dough rounds with egg white and put one on top of each soup bowl.
  • Lightly whisk the egg yolk in another bowl, brush over surface of rounds to coat. Bake in preheated oven at 180°C (fan 160°C, gas mark 2-3) (approximately 350°F/convection 325°F) until pastry is golden brown, 10-15 minutes. Let cool slightly before serving.

Nutrition Facts : Calories 249 kcal, Fat 15 g, SaturatedFat 3.3 g, Protein 7 g, Carbohydrate 21 g, Sugar 0 g, Cholesterol 75 mg

More about "pureed soup base zucchini recipes"

SUMMER SQUASH PUREE SOUP/STEW BASE RECIPE | …
summer-squash-puree-soupstew-base image
This is a great way to use the abundance of zucchini and summer squash in your garden and makes a lightly sweet, exotic base for fresh vegetable soups or …
From recipes.sparkpeople.com
4/5 (2)
Calories 80 per serving
Servings 6


ZUCCHINI WITH A TWIST - PUREED SOUP - SFGATE
zucchini-with-a-twist-pureed-soup-sfgate image
2013-06-07 In batches, pour the soup into a blender and puree until smooth. Return all the pureed soup to the pot, and place over low heat. Stir in the …
From sfgate.com
Estimated Reading Time 6 mins


12 DELICIOUS PUREED VEGETABLE SOUP RECIPES - LIVE …
12-delicious-pureed-vegetable-soup-recipes-live image
2018-09-26 Pureed Vegetable Soups are basically blended vegetables and easy to digest! If you have the same problem as me, switching milk or cream to all-purpose flour may be your go-to ingredient to make a smooth and creamy …
From livebetterlifestyle.com


PUREED ZUCCHINI SOUP BASE FOR PEOPLE WITH TEETH
pureed-zucchini-soup-base-for-people-with-teeth image
2013-08-24 zucchini pureed with chicken soup stock. In this case, we put some of the soup liquid from the pot carefully back into the blender, to serve as the pre-zucchini blending liquid. I get some of the credit for the soup at that …
From dailyimprovisations.com


10 BEST PUREED VEGETABLE SOUP RECIPES - YUMMLY
10-best-pureed-vegetable-soup-recipes-yummly image
2022-03-15 garlic powder, zucchini, lipton soup secrets noodle soup mix with real chicken broth and 5 more Vegetable Soup with Purslane As receitas lá de casa olive oil, butter beans, garlic cloves, onion, salt, pumpkin and 3 more
From yummly.com


6 SIMPLE AND SATISFYING PURéED SOUPS | HUFFPOST LIFE

From huffpost.com
Estimated Reading Time 2 mins


CREAMY BASIL ZUCCHINI SOUP RECIPE | MYRECIPES
2008-04-07 This creamy zucchini soup is a wonderful way to prepare summer's most bountiful squash - zucchini. The flavors of fresh basil, chili powder, and yellow onion pair well with the …
From myrecipes.com
5/5 (7)
Total Time 45 mins
Servings 4-6
Calories 101 per serving
  • Heat olive oil in a large saucepan over medium heat. Add onion and cook until translucent, about 5 minutes. Add zucchini and cook another 2 minutes; then add chicken broth and 1 cup basil leaves. Reduce heat to a simmer and cook 20 minutes.
  • Purée the soup in batches in a blender. Pour the soup through a strainer into a bowl, using a ladle to push any solid bits through. Add 2 tbsp. crème fraîche and 1/4 tsp. chili powder. Season with salt to taste.
  • Divide soup among bowls and garnish each with some crème fraîche, a sprinkle of chili powder, and a few basil leaves.
  • The Twist: Dress It Up. We love the simplicity of this soothing, mild soup, but to make it a little fancier, skip garnishing the soup with crème fraîche, chili powder, and basil in step 3, and instead halve 1 roasted red bell pepper, removing seeds and stem. Slice half into ribbons. Put the other half in a blender and purée with 1/2 cup crème fraîche or sour cream. Strain into a bowl, then drizzle over soup. Top with bell pepper ribbons and toasted pine nuts.


EASY PURéED BEAN SOUP - COOKTORIA
2020-04-25 Sauté the onion, carrots, celery, and garlic with oil in a pot over medium heat, until softened and starting to brown (about 10 minutes). 2. Add the beans, broth, salt, and pepper (sometimes the broth is salty enough, so add as needed). Bring it to a boil, reduce the heat to medium-low, and cook for about 30 minutes.
From cooktoria.com
4.8/5 (19)
Total Time 55 mins
Category Soup
Calories 447 per serving


HOW TO MAKE THE CREAMIEST PURéED VEGETABLE SOUP
Pureed Vegetable Soup 35 mins Ratings. Tempeh Tomato Vegetable Soup Recipe 50 mins Ratings. Perfect Tomato Soup Recipe 41 mins Ratings. Sausage-Tomato Slow Cooker Lentil Soup 7 hrs Ratings. Mixed Vegetable Soup 39 mins Ratings. Low-Fat Vegetarian Split Pea Soup 60 mins Ratings. Gluten-Free Creamy Vegan Carrot Soup With Coconut 40 mins Ratings. …
From thespruceeats.com


PUREED BUTTERNUT SQUASH RECIPES - ALL INFORMATION ABOUT ...
Roasted Butternut Squash Soup - Cookie and Kate new cookieandkate.com. This easy butternut squash soup recipe is also a great make-ahead option. In fact, it tastes even better the next day. You'll only need eight basic ingredients to make this luscious soup: butternut squash, olive oil, butter, shallot, garlic, vegetable broth, maple syrup and nutmeg.
From therecipes.info


EATING GUIDE FOR PURéED AND MECHANICAL SOFT DIETS ...
2018-04-04 Creamy Soup. This is a recipe for a basic creamy soup. Add whichever vegetables and spices you like. Ingredients. 1 cup of cooked Basic White Sauce (see recipe above) ½ cup of puréed vegetables or baby food vegetables; Salt and pepper to taste; Follow the recipe for Basic White Sauce. Mix in the puréed vegetables. Add salt and butter to taste. You can also try …
From mskcc.org


PUREED ZUCCHINI CURRY SOUP - BROTHMASTERS
Preparation. Heat the olive oil over medium heat in a large, heavy soup pot. Add the curry powder, stirring just until the curry warms, then add the zucchini and stir for about a minute. Add a generous pinch of salt, the broth, water, and the rice. Bring to a boil, reduce the heat, cover and simmer 30 minutes. Taste and adjust salt.
From brothmasters.com


PUREED ZUCCHINI RECIPES - PAGE 4 - RECIPELAND.COM
Over 1871 pureed zucchini recipes from Recipeland. From Puree of Yellow Squash Soup to Crispy Chocolate Wafers. Page 4
From recipeland.com


PUREED SOUP RECIPES WITH PROTEIN - IMMENSELY MICROBLOG ...
2022-03-25 All of these healthy pureed soup recipes use a blender for a smooth and creamy. Soup ¾ cup Puréed Hawaiian chicken 3 ounces Mashed potatoes ½ cup Puréed spinach ½ cup Frozen yogurt ½ cup 1 cup whole milk with 1 packet Instant Breakfast Margarine 1. Cook for 5 minutes stirring occasionally. Melt butter in a large saucepan over medium heat. Just …
From irmatwppukmo.blogspot.com


PUREED SOUP BASE ZUCCHINI RECIPES
PUREED SOUP BASE ZUCCHINI RECIPES. Recipes; 2020 Veggie Share Recipes; Zucchini Soup Base for the Freezer. A great way to preserve summer flavours. Saute until soft: 2-3 rough chopped zucchini of your choice. 1 chopped medium onion. 1-2 garlic cloves. Season with salt, pepper and thyme or marjoram . Cool a little, then puree until smooth. Freeze. To serve, …
From tfrecipes.com


CREAMY PUREED ZUCCHINI SOUP - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Creamy Pureed Zucchini Soup are provided here for you to discover and enjoy Creamy Pureed Zucchini Soup - …
From recipeshappy.com


25+ CREAMY PURéED SOUP RECIPES FOR YOUR BLENDER - …
2019-08-27 Classic steakhouse flavors--horseradish, watercress and blue cheese--are combined in this pureed soup. The spicy, bold flavor of watercress pairs well with the rich flavor of beef, so we use beef broth as the base for the soup. Vegetable broth works, too, if you want to make a vegetarian version.
From eatingwell.com


10 BEST ZUCCHINI PUREE RECIPES | YUMMLY
The Best Zucchini Puree Recipes on Yummly | Sauteed Zucchini Puree, Kiwi Apple Zucchini Puree, Tarragon Gnocchi With Zucchini Puree. ... Zucchini Noodle Wedding Soup KitchenAid. low sodium chicken broth, bay leaf, garlic, grated Parmesan cheese and 17 more. Vegetable Lo Mein KitchenAid. shiitake mushrooms, red onion, mushroom broth, green bell pepper and 14 …
From yummly.com


ZUCCHINI SOUP BASE FOR FREEZER RECIPES
PUREED SOUP BASE ZUCCHINI RECIPES. Recipes; 2020 Veggie Share Recipes; Zucchini Soup Base for the Freezer. A great way to preserve summer flavours. Saute until soft: 2-3 rough chopped zucchini of your choice. 1 chopped medium onion. 1-2 garlic cloves. Season with salt, pepper and thyme or marjoram . Cool a little, then puree until smooth. Freeze. To serve, …
From tfrecipes.com


Related Search