RASPBERRY SMOOTHIE
This raspberry smoothie recipe is a delicious and refreshing smoothie perfect for breakfast, brunch, an afternoon snack or even as a healthy dessert!
Provided by Ashley of Simply Blended Smoothies
Categories Healthy Smoothie Recipes
Time 10m
Number Of Ingredients 4
Steps:
- Place all of your ingredients into your blender.
- Blend until smooth.
- Top with fresh raspberries if desired
- Serve immediately.
Nutrition Facts : Calories 188 calories, Carbohydrate 33 grams carbohydrates, Cholesterol 13 milligrams cholesterol, Fat 4 grams fat, Fiber 10 grams fiber, Protein 8 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 87 milligrams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
BREAKFAST-TO-GO GRAPE SMOOTHIE
Provided by Food Network
Time 5m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Combine all the ingredients in a blender and blend for 1 minute. Serve immediately. Makes 2 1/3 cups of smoothie.
GRAPEFRUIT SMOOTHIE
A healthy, easy, and satisfying smoothie for those who enjoy grapefruit or are looking for a drink that is lower in sugar and calories. This is loaded with taste and is good for you!
Provided by LMJHEN
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Blend grapefruit, water, spinach, ice cubes, ginger, and flax seeds in a blender or NutriBullet® until smooth.
Nutrition Facts : Calories 201.5 calories, Carbohydrate 47.4 g, Fat 1 g, Fiber 7.5 g, Protein 4.6 g, SaturatedFat 0.1 g, Sodium 39.4 mg, Sugar 33.2 g
RASPBERRY SMOOTHIES
"This simple smoothie is a nutritious choice for kids on the go," relates Heather Mate' of Pitt Meadows, British Columbia. Raspberries and banana give the not-too-sweet sipper its pleasant flavor.
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 147 calories, Fat 2g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 70mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges
RASPBERRY AND APPLE SMOOTHIE
Whip up a breakfast smoothie with raspberries, apples, yogurt and oats. It's a great way to start the day and up your fruit intake
Provided by Liberty Mendez
Categories Breakfast, Drink
Time 5m
Yield Makes 4 (150ml)
Number Of Ingredients 6
Steps:
- Tip all ingredients into a blender or smoothie maker and blitz until smooth, adding 50ml water or milk if it's too thick.
Nutrition Facts : Calories 106 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 9 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium
STRAWBERRY RASPBERRY SMOOTHIE
Basic smoothie made with healthy ingredients. Choose organic, pesticide-free berries, probiotic yogurt and local honey if possible!
Provided by SHAWNDRAM
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Blend strawberries, raspberries, milk, yogurt, honey, and vanilla extract in a blender until smooth.
Nutrition Facts : Calories 317.7 calories, Carbohydrate 58.6 g, Cholesterol 15.9 mg, Fat 4.7 g, Fiber 7.1 g, Protein 11.7 g, SaturatedFat 2.6 g, Sodium 133.5 mg, Sugar 50.4 g
RASPBERRY BLACKBERRY SMOOTHIE
A delicious smoothie!
Provided by ashley
Categories Drinks Recipes Smoothie Recipes Banana
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place banana, blackberries, raspberries, yogurt, honey, and ice cubes into a blender. Blend until smooth.
Nutrition Facts : Calories 194.7 calories, Carbohydrate 42.5 g, Cholesterol 4.3 mg, Fat 1.7 g, Fiber 7.3 g, Protein 5.8 g, SaturatedFat 0.8 g, Sodium 58.6 mg, Sugar 31.1 g
RASPBERRY ORANGE SMOOTHIE
"I enjoy this smoothie with breakfast or as a quick afternoon pick-me-up," says Stephanie Konopka of South Lyon, Michigan. "You can substitute peaches for the raspberries if you wish."
Provided by Taste of Home
Time 5m
Yield 1 serving.
Number Of Ingredients 3
Steps:
- In the large Personal Blender cup, combine all ingredients. Process according to the manufacturer's directions. Pour into a chilled glass; serve immediately.
Nutrition Facts :
FRESH GRAPEFRUIT JUICE SMOOTHIE
A great, delicious way to cool off in the summer! Who knew fruit could taste so good?
Provided by Noodlefork
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Place the grapefruit juice, strawberries, bananas, yogurt, honey, and ice into a blender. Cover, and blend until smooth.
Nutrition Facts : Calories 361.2 calories, Carbohydrate 85 g, Cholesterol 5 mg, Fat 1.8 g, Fiber 5.2 g, Protein 7.2 g, SaturatedFat 0.7 g, Sodium 74.4 mg, Sugar 52.2 g
VERY BERRY ANTI-INFLAMMATORY SMOOTHIE
Who knew a smoothie could taste so amazing while packing in anti-inflammatory benefits! I use a Vitamix® blender and I do not hull the strawberries. If your blender is a different brand, you will need to hull the strawberries.
Provided by thedailygourmet
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Pour almond milk into a high-frequency blender (such as Vitamix®). Add cherries, strawberries, grapes, blueberries, and turmeric.
- Secure lid, and turn onto variable speed 1. Increase speed to variable 10. Blend for 30 to 45 seconds.
Nutrition Facts : Calories 167 calories, Carbohydrate 36.4 g, Fat 2.9 g, Fiber 5.1 g, Protein 2.4 g, SaturatedFat 0.3 g, Sodium 82.3 mg, Sugar 30.2 g
STRAWBERRY RASPBERRY SMOOTHIE
I made this completely by accident, and i love it! I use Yoplait thick and creamy yougurt, i think it gives the drink the best texture, and I also use the condensed frozen juice, welches white grape is the best, but apple also works, depends on how sweet you like it. I also found substituting 1 Delmonte Fruit chiller in polar raspberry tastes better to me than the frozen berries themselves. To each his own. For a healthier smoothie use light yougurt, no sugar added juice, and skim milk.
Provided by setzymandie
Categories Smoothies
Time 5m
Yield 5 cups, 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Add one cup of juice, strawberries, and raspberries into a blender.
- Blend until most of the chunks are broken down, you will have to stop the blender and stir the contents to make sure all the big pieces get to the bottom.
- Add the 2 yougurts and blend on liquify, slowly adding more juice/milk/water until the smoothie is the right consistancy for you.
- If you add too much and it becomes watery, you can add more frozen berries and/or yogurt.
- Adding the additional liquid is trial and error to determine which you prefer according to how sweet you like your smoothie. The juice will be the sweetest choice, then milk, then water.
- Serve immediately.
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