CRISPY SZECHUAN-STYLE EGGPLANT AND TOFU
Provided by Jeff Mauro, host of Sandwich King
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 17
Steps:
- In a shallow dish, combine 2/3 cup of the cornstarch, the salt and pepper. Toss the eggplant pieces in the cornstarch mixture to coat, shaking off the excess; set aside. Repeat the process with the tofu.
- Heat 1/2 inch of the peanut oil in a large, deep, straight-sided skillet over medium heat until it shimmers. Working in batches, cook the eggplant first, tossing gently until golden brown, about 3 minutes on each side. Transfer to a paper-towel-lined plate to drain. Repeat with the remaining eggplant and the tofu.
- In a small bowl, whisk together the chicken stock, soy sauce, vinegar, sugar, lime juice and remaining 2 teaspoons cornstarch.
- Carefully drain the oil from the skillet, and wipe out any residue using paper towels held with tongs. Add 1 tablespoon of peanut oil to the skillet and heat it over medium heat. Add the ginger, about 1 teaspoon of the minced chiles (or to taste) and the garlic. Cook, stirring, until just fragrant, about 30 seconds; pour in the chicken stock mixture and bring it to a simmer. Simmer until slightly thickened, 2 to 3 minutes.
- Add the cooked eggplant and tofu to the skillet and toss gently to combine. Stir in the sesame oil and remove from the heat. Serve immediately over rice and garnished with the remaining minced chiles if desired and chopped cilantro.
THAI EGGPLANT CURRY WITH TOFU
I like to make my own curry paste, because it intensifies the flavor of the curry immensely. Besides curry paste, all you need are eggplant and tofu. Serve over rice.
Provided by lilofrance
Categories World Cuisine Recipes Asian Thai
Time 25m
Yield 3
Number Of Ingredients 11
Steps:
- Heat 1 tablespoon oil in a wok or skillet and saute eggplant in batches on both sides until browned, 3 to 5 minutes per side, adding more oil as needed.
- Combine cilantro roots, onion, chile peppers, garlic, sugar, lime juice, and fish sauce in a mortar; crush with a pestle into a soft paste.
- Heat 1 tablespoon oil in a wok or skillet over high heat, add curry paste and stir-fry for 1 minute. Add eggplant, cover, and cook for 3 minutes. Mix in tofu and Thai basil.
Nutrition Facts : Calories 274.1 calories, Carbohydrate 32.7 g, Fat 13.9 g, Fiber 7.2 g, Protein 11.7 g, SaturatedFat 2.1 g, Sodium 801.3 mg, Sugar 20.1 g
EGGPLANT TOFU CASSEROLE
Just a little spice makes this eggplant tofu casserole a special dinner. Plus, the tofu is hidden well enough that even the biggest meat eater will like it. Cheap and simple to throw together: what's not to love?
Provided by livand
Categories Fruits and Vegetables Vegetables Eggplant
Time 50m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Layer eggplant, tomatoes, tofu, onion, and garlic in a square glass baking pan. Drizzle with chile sauce and olive oil. Salt lightly; sprinkle on Cheddar cheese.
- Bake in the preheated oven until cheese is bubbly, about 30 minutes.
Nutrition Facts : Calories 193.1 calories, Carbohydrate 16.1 g, Cholesterol 24.1 mg, Fat 10.8 g, Fiber 4.3 g, Protein 10 g, SaturatedFat 5.3 g, Sodium 497.9 mg, Sugar 5.8 g
ITALIAN EGGPLANT (AUBERGINE) TOFU BAKE
I got this from a fellow Chef, Jen in CA. Excellent dish! Makes a super main dish for 4 or a side for 8.
Provided by Diana Adcock
Categories Soy/Tofu
Time 55m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees.
- Saute onion and garlic in oil in a large oven proof skillet over medium heat.
- Add eggplant, tomato sauce, water, bouillon, Italian seasoning, and garlic powder.
- Bring to a boil.
- Reduce heat and simmer, covered, for 10 minutes.
- While eggplant is simmering mix tofu and eggs.
- When the eggplant has simmered for 10 minutes, stir in the tofu mixture.
- Sprinkle with grated parmesan cheese.
- Bake 35 minutes.
Nutrition Facts : Calories 344.7, Fat 17.9, SaturatedFat 6.5, Cholesterol 180.6, Sodium 899.5, Carbohydrate 24.6, Fiber 7.2, Sugar 12.2, Protein 26.1
TOFU WITH EGGPLANT (AUBERGINE) AND PEPPERS
A scrumptious concoction of fresh vegetables and tofu, this traditional Vietnamese dish is excellent with earthy red wines such as our Domaine des Blagueurs Syrah Sirrah. (From the Wild Oats website)
Provided by tehparrot
Categories Soy/Tofu
Time 40m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Place tofu cubes into a steamer and allow to steam for 20 to 30 minutes while chopping vegetables.
- Meanwhile, heat oil in a wok or large skillet until very hot. Transfer tofu to pan and sauté until brown on all sides, then remove from pan and set aside.
- In same pan, sauté onion for one minute. Add soy sauce and one tablespoon water if necessary. Add tomatoes, red peppers, hot peppers, eggplant, mushrooms, squash, scallions, and tomato paste and reduce heat. Simmer for about 10 minutes, or until vegetables are soft. Add tofu and continue cooking until tofu is heated through.
- Serve on platter, garnished with cilantro and rice or noodles. We recommend Forbidden rice, though not exactly traditional, for its exotic nutty flavor and psychedelic color that beautifully compliments the eggplant and peppers.
Nutrition Facts : Calories 265.1, Fat 12.7, SaturatedFat 2.3, Sodium 571.3, Carbohydrate 26.9, Fiber 10.2, Sugar 14.6, Protein 18.1
EGGPLANT AND TOFU STACK
Steps:
- Using a fork, poke holes in eggplant and rub with 1/2 tsp oil. Season with salt and pepper. Roast in oven at 350°F until eggplant collapses (40 minutes to an hour). Remove and cool; scrape out insides and discard skin. Heat 1 tbsp oil in a 10" sauté pan on low heat. Add onion, red pepper, shallots, and garlic; cover and sauté until tender. Add eggplant, season with salt and pepper and cook, uncovered, 45 minutes, stirring occasionally, until all liquid evaporates. Transfer to a bowl and cool. Add chives and parsley.
- Slice tofu lengthwise so each block is an inch thick. Cut the blocks into six 2-inch squares. Spread a 12-inch-wide piece of plastic wrap on the counter. Place 1 slice tofu on the plastic wrap. Season with salt and pepper and spread about 1/4 eggplant mixture across the top. Add another layer of tofu, season it and repeat until you have 2 layers of eggplant and 3 layers of tofu. Cover stack with plastic wrap. Repeat to make second stack. Place both stacks on a plate, chill 2 hours, remove and unwrap. Place flour in a medium-sized bowl. Beat eggs in another medium-sized bowl. Dip each stack in flour, then egg, then flour again, coating all sides each time. Heat remaining 2 tsp oil (or more if necessary) in a pan on medium-high heat. Sauté stacks on all sides (2 or 3 minutes per side) until golden brown. Serve immediately.
More about "roasted eggplant and tofu round recipes"
MEDITERRANEAN-STYLE ROASTED EGGPLANT RECIPE
From themediterraneandish.com
ASIAN STYLE TOFU CURRY WITH ROASTED EGGPLANTS
From archanaskitchen.com
CHINESE STYLE EGGPLANT WITH ROASTED TOFU - CHEF HEIDI FINK
From chefheidifink.com
OVEN ROASTED EGGPLANT (AUBERGINE) | RECIPETIN EATS
From recipetineats.com
LEMONY EGGPLANT AND TOFU SHEET PAN ROAST - LIFE AS …
From lifeaswecookit.com
SPICY ROASTED EGGPLANT WITH TOFU RECIPE - VEGETARIAN TIMES
From vegetariantimes.com
Servings 4Calories 130 per servingCategory Entrees
EGGPLANT & ALMOND BUTTER TOFU BOWL | MINIMALIST BAKER RECIPES
From minimalistbaker.com
EGGPLANT AND TOFU IN GARLIC TOMATO SAUCE - LIGHT ORANGE BEAN
From lightorangebean.com
TOFU WITH ROASTED EGGPLANT AND TOMATO CURRY SAUCE
From pinotmom.com
ROASTED EGGPLANT - PLANT BASED SCHOOL
From theplantbasedschool.com
35 BEST EGGPLANT RECIPES - PLANT BASED SCHOOL
From theplantbasedschool.com
ROASTED EGGPLANT AND BROCCOLI NOODLES WITH FIVE-SPICE GROUND …
From pinterest.ca
ROASTED EGGPLANT WITH TOFU AND BASIL | THAI KITCHEN
From mccormick.com
PERFECT ROASTED EGGPLANT (BEST EVER!) – A COUPLE COOKS
From acouplecooks.com
HOW TO ROAST EGGPLANT: OVEN ROASTED EGGPLANT SLICES RECIPE
From wholesomeyum.com
EGGPLANT ROASTED TOFU RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
ROASTED EGGPLANT AND TOFU CURRY | RECIPE | ROASTED EGGPLANT …
From pinterest.com
SZECHUAN EGGPLANT WITH TOFU - CONNOISSEURUS VEG
From connoisseurusveg.com
FRIED EGG TOFU AND EGGPLANTS - COUPLE EATS FOOD
From coupleeatsfood.com
ROASTED EGGPLANT ROUNDS WITH ITALIAN CHEESES ... - FRESH BITES DAILY
From freshbitesdaily.com
ROASTED EGGPLANT AND TOFU CURRY - VIBRANT PLATE
From vibrantplate.com
ROASTED EGGPLANT WITH CRISPY ONIONS & FETA CREAM - RECIPE
From dietdoctor.com
EGGPLANT AND TOFU TERIYAKI (VEGAN RECIPE) - THE FOODIE TAKES FLIGHT
From thefoodietakesflight.com
ROASTED EGGPLANT AND TOFU - MEL
From melshealthylifestyle.com
EGGPLANT AND TOFU SANDWICH - CHLOE TING RECIPES
From chloeting.com
ROASTED EGGPLANT - TOASTER OVEN LOVE
From toasterovenlove.com
ROASTED EGGPLANT TOFU KOFTA RECIPE FOR 6 IS BIG ON TASTE
From thestyleescape.com
EGGPLANT & TOFU IN SOY LIME SAUCE – BAKED EGGPLANT STIR FRY
From veganricha.com
EGGPLANT ROASTED TOFU RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
ROASTED EGGPLANT AND ZUCCHINI ⋆ ONLY 5 INGREDIENTS + 40 MINUTES!
From forkintheroad.co
PERFECT ROASTED EGGPLANT (30 MINUTES!) - MINIMALIST BAKER RECIPES
From minimalistbaker.com
EGGPLANT AND TOFU RECIPE - ALL INFORMATION ABOUT HEALTHY RECIPES …
From therecipes.info
RECIPE DETAIL PAGE | LCBO
From lcbo.com
EASY AIR FRYER EGGPLANT - PLANT BASED SCHOOL
From theplantbasedschool.com
TOFU & EGGPLANT CURRY RECIPE | EATINGWELL
From eatingwell.com
EGGPLANT AND TOFU RECIPE CHINESE - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
STIR-FRIED EGGPLANT AND TOFU RECIPE | MYRECIPES
From myrecipes.com
CREAMY ROASTED EGGPLANT AND TOFU DIP | DELICIOUS VEGAN RECIPES, …
From pinterest.com
ROASTED EGGPLANT AND TOFU ROUND – RECIPES NETWORK
From recipenet.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search