TOMATO AND ONION SALMON
Tomatoes, onions and lemon juice make this moist, flaky salmon something special. "My husband, Frank, and I really like salmon cooked this way," writes Lillian Denchick of Olmstedville, New York. "A salad and dinner rolls usually round out our menu."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Place salmon in a 13-in. x 9-in. baking dish coated with cooking spray. Drizzle with oil; sprinkle with dill and pepper. Top with tomatoes; set aside., In a small skillet coated with cooking spray, saute onion and garlic. Add the broth, lemon juice and parsley. Bring to a boil; cook for 2-3 minutes or until most of the liquid has evaporated. , Spoon over salmon. Cover and bake at 350° for 13-18 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 318 calories, Fat 18g fat (3g saturated fat), Cholesterol 84mg cholesterol, Sodium 171mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 30g protein. Diabetic Exchanges
BAKED SALMON WITH ROASTED TOMATOES
Steps:
- Prep salmon and oven: Thaw fish if frozen. Rinse the fish and pat dry with paper towels. Preheat the oven to 400°F. Grease a baking dish with cooking spray.
- Prep veggies and roast: In the prepared baking dish combine tomatoes, onions, oregano, oil, garlic, ¼ tsp of the salt, and ¼ tsp of the pepper. Toss to coat the tomatoes. Transfer the baking dish to the oven and bake for 15 minutes, uncovered.
- Bake salmon: Place fish, skin side down, on top of the tomatoes. Sprinkle fish with remaining ¼ tsp pepper and ¼ tsp salt. Bake, uncovered, for another 15 to 20 minutes or until the salmon is opaque and flakes easily. Salmon is done when the internal temperature reaches 145°F.
- Serve: Transfer the salmon from the baking dish with a spatula and top with roasted tomatoes and onions.
Nutrition Facts : Calories 388 kcal, Fat 18 g, ServingSize 1 serving, Carbohydrate 8 g, Protein 46 g, SaturatedFat 3 g, Cholesterol 125 mg, Sodium 396 mg, Fiber 2 g, Sugar 3 g
SALMON & MELTING CHERRY TOMATOES
Steps:
- Preheat the oven to 425 degrees F.
- Heat 3 tablespoons of the olive oil in a medium (10-inch) saute pan. Add the onion and saute over medium-low heat for 5 minutes, stirring occasionally, until very tender but not browned. Add the garlic and saute for 1 more minute. Stir in the tomatoes, 1 teaspoon salt, and 1/2 teaspoon pepper and cook over medium-low heat for 10 to 15 minutes, stirring occasionally, until the liquid evaporates and the tomato sauce thickens slightly. Off the heat, stir in the vinegar and basil.
- Meanwhile, place a large (12-inch) cast-iron pan over high heat for 5 minutes. Brush the salmon all over with olive oil, sprinkle liberally with salt and pepper, and place it skin side up in the pan. Cook the fish for 3 to 4 minutes without moving them, until browned. Turn the salmon skin side down with a small metal spatula and transfer the pan to the oven for 8 minutes. (The salmon will not be completely cooked through.) Remove the fish to a serving platter, cover with aluminum foil, and allow to rest for 5 minutes.
- Reheat the tomatoes, season to taste, and serve hot, warm, or at room temperature along with the salmon.
ROASTED TOMATILLO SALMON
Provided by Marcela Valladolid
Categories main-dish
Time 50m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F. Line a baking sheet with parchment paper.
- In a bowl, toss the tomatillos and red onion with the olive oil, and salt and pepper to taste. Spread on the prepared baking sheet and top with the salmon fillet. Season the salmon with salt and pepper and top with the lemon slices, chopped chives and chopped cilantro. Roast 20 to 30 minutes for rare to medium rare. Transfer the salmon to a serving platter and return the tomatillo and onion mixture to the oven. Continue to roast until tender and caramelized, about 5 minutes more.
- Serve the tomatillos and onions alongside the salmon.
SHEET PAN SALMON WITH TOMATOES AND RED ONION
I love the huge flavor you get from roasting the cherry tomatoes, and how the heat of the oven mellows out the red onion, making this effortless sheet pan salmon a superb dinner.
Provided by Ruthy Kirwan
Categories Mains
Time 45m
Number Of Ingredients 11
Steps:
- Preheat oven to 400°F (200°C).
- In a medium bowl, combine the parsley, lemon zest, lemon juice, garlic, and olive oil and mix well. Season to taste with salt and pepper.
- Arrange salmon fillets on one end of a rimmed baking sheet. Divvy the gremolata among them, using a spoon spread it around and coat the tops of the fish.
- In the same bowl used to make the gremolata, toss the onion and tomatoes, stirring to lightly coat with leftover gremolata. Drizzle in olive oil and toss, making sure the last of the gremolata has coated the tomatoes and onions. Season to taste with salt and pepper.
- Spread tomatoes and onions on the other end of the baking sheet. Roast until the onions and tomatoes are soft and the salmon is cooked through, 12 to 15 minutes.
- Serve immediately.
Nutrition Facts : ServingSize 1 serving, Calories 176 kcal, Carbohydrate 11 g, Protein 3 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 32 mg, Fiber 2 g, Sugar 6 g, UnsaturatedFat 12 g
SALMON WITH TOMATOES
This is a delicious and quick lunch or dinner meal. Serve over rice, pasta, polenta, or eat it right off your plate. So good you'll want to lick the plate clean!
Provided by M TOUSSAINT
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 45m
Yield 2
Number Of Ingredients 14
Steps:
- In a medium saucepan, bring the rice and water to a boil. Reduce heat to low, cover, and cook 20 minutes.
- Heat the garlic oil in a skillet over medium heat. Season the salmon with salt, pepper, dill, and paprika, and cook in the hot oil 1 to 2 minutes on each side, until tender enough to break apart. Break salmon into cubes with a spatula or fork. Mix in the tomatoes, garlic, and lemon juice. Continue cooking until salmon is easily flaked with a fork.
- Mix the parsley, Parmesan cheese, butter, and hot pepper sauce into the skillet, and continue cooking 1 to 2 minutes, until well mixed. Serve over the cooked rice.
Nutrition Facts : Calories 955.5 calories, Carbohydrate 85 g, Cholesterol 121.9 mg, Fat 48.7 g, Fiber 3 g, Protein 41.9 g, SaturatedFat 14.2 g, Sodium 631 mg, Sugar 3.6 g
TOMATO BASIL SALMON
This quick salmon dish is perfect for a weeknight dinner. Serve with a side of sauteed spinach and a glass of pinot noir.
Provided by CHEDDAR97005
Categories World Cuisine Recipes European Italian
Time 30m
Yield 2
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with a piece of aluminum foil, and spray with nonstick cooking spray. Place the salmon fillets onto the foil, sprinkle with basil, top with tomato slices, drizzle with olive oil, and sprinkle with the Parmesan cheese.
- Bake in the preheated oven until the salmon is opaque in the center, and the Parmesan cheese is lightly browned on top, about 20 minutes.
Nutrition Facts : Calories 405.4 calories, Carbohydrate 4 g, Cholesterol 103.5 mg, Fat 26.6 g, Fiber 1.6 g, Protein 36.2 g, SaturatedFat 5.5 g, Sodium 179.5 mg, Sugar 1.7 g
SALMON WITH ROASTED TOMATOES AND ONIONS
I haven't tried this but I am a new fan of Salmon and this looks great and seems like it would be healthy. I got this from Jocooks.com and need the nutritional values.
Provided by GreeksWife
Categories Very Low Carbs
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- 1.Thaw fish if frozen. Rinse fish and pat dry with paper towels. Preheat oven to 400 F degrees. Grease a baking dish with cooking spray.
- 2.In the prepared baking dish combine tomatoes, onions, oregano, oil, garlic, 1/4 tsp of the salt, and 1/4 tsp of the pepper. Toss to coat the tomatoes.
- 3.Roast, uncovered, for 15 minutes. Place fish, skin side down, on top of the tomato-onion mixture. Sprinkle fish with remaining 1/4 tsp pepper and 1/4 tsp salt. Roast, uncovered, for another 15 to 20 minutes or until fish begins to flake easily when tested with a fork.
Nutrition Facts : Calories 353, Fat 13.7, SaturatedFat 2.4, Cholesterol 104.6, Sodium 467.1, Carbohydrate 7.9, Fiber 2.3, Sugar 3.2, Protein 48
BROILED SALMON WITH ONION, TOMATO AND LEMON
Provided by Dianne Jefferies
Categories Onion Tomato Broil Low Carb Quick & Easy Low/No Sugar Lemon Salmon Fall Bon Appétit Washington
Yield Serves 4
Number Of Ingredients 8
Steps:
- Melt butter in heavy small saucepan over low heat. Add parsley, garlic and lemon juice and simmer 2 minutes.
- Preheat broiler. Place salmon on large piece of heavy-duty foil; season with salt and pepper. Brush salmon with half of butter mixture. Arrange onion, tomato and lemon slices over. Drizzle remaining butter mixture over. Fold foil over salmon and crimp edges tightly to seal. Place salmon package in broiler pan. Broil 5 inches from heat source until salmon is just cooked through, about 10 minutes.
WILDTREE ROASTED TOMATO AND ONION PASTA SALAD WITH SALMON
Make and share this Wildtree Roasted Tomato and Onion Pasta Salad With Salmon recipe from Food.com.
Provided by Lizzie Rodriquez
Categories Low Cholesterol
Time 50m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven 400°F. Cook pasta according to package directions. Drain and set aside. Line a sheet pan with parchment paper. Toss onions and tomatoes with 1 tablespoon of each of the Wildtree Grapeseed Oils. Spread tomatoes and onions on sheet pan. Bake 20 minutes or until tomatoes begin to release juice and the onions are tender. Remove onions and tomatoes from the sheet pan and place salmon on the sheet. Drizzle with 1/2 tablespoon of each Grapeseed Oil. Bake for 15 minutes or until done. Use fork to separate salmon into bite-size chunks. Toss together with roasted veggies, cooked pasta, orange zest, and basil. Serve warm or chilled.
- Cook pasta according to package directions. Drain and set aside.
- Line a sheet pan with parchment paper. Toss onions and tomatoes with 1 tablespoon of each of the Wildtree Grapeseed Oils. Spread tomatoes and onions on sheet pan.
- Remove onions and tomatoes from the sheet pan and place salmon on the sheet, Drizzle with 1/2 tablespoon of each Grapeseed Oil.
- Bake for 15 minutes or until done. Use fork to separate salmon into bite-size chunks.
- Toss together with roasted veggies, cooked pasta, orange zest, and basil. Serve warm or chilled.
Nutrition Facts : Calories 242.8, Fat 9.5, SaturatedFat 1.1, Cholesterol 21.7, Sodium 41.9, Carbohydrate 25.2, Fiber 2.3, Sugar 3.8, Protein 14.1
More about "salmon with roasted tomatoes and onions recipes"
SALMON WITH ROASTED CHERRY TOMATOES RECIPE
From myrecipes.com
5/5 (8)Calories 265 per servingServings 2
- Combine first 6 ingredients in a jelly roll pan coated with cooking spray; toss to coat tomatoes. Bake at 400° for 15 minutes. Add fish to pan. Bake an additional 10 minutes or until fish flakes easily when tested with a fork. Serve the tomato mixture over fish. Drizzle with lemon juice.
ROASTED SALMON WITH TOMATOES, ONIONS, AND GARLIC …
From thedailymeal.com
PAN-ROASTED SALMON AND TOMATOES RECIPE | REAL SIMPLE
From realsimple.com
SLOW-BAKED SALMON WITH ONION AND LEMON - DELIGHTFUL …
From delightfulplate.com
SALMON WITH ROASTED TOMATOES AND SHALLOTS - BETTER …
From bhg.com
BAKED SALMON FILLETS WITH CHERRY TOMATOES AND ONION
From caribbeangreenliving.com
SALMON WITH ROASTED TOMATOES AND SHALLOTS - PROUD …
From prouditaliancook.com
SLOW-ROASTED SALMON WITH CHERRY TOMATOES AND …
From bonappetit.com
SHEET PAN SALMON WITH TOMATOES AND OLIVES - THE …
From thelemonbowl.com
ROASTED SALMON WITH POTATOES AND MUSHROOMS RECIPE …
From realsimple.com
PAN-SEARED SALMON WITH ZESTY TOMATO-ONION RELISH
From 2sistersrecipes.com
ROASTED SALMON & TOMATOES WITH GARLIC & OLIVES …
From eatingwell.com
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
From foodnetwork.com
DILLY BAKED SALMON WITH ROASTED TOMATOES - FARM BOY
From farmboy.ca
BAKED SALMON TOPPED WITH TOMATOES, GARLIC, ONION, AND HERBS
From cultivatejoynutrition.com
SALMON WITH TOMATO ONIONS AND CAPERS : EPISODE +22 COOKING …
From tpwrecipes.com
LEMON OREGANO SALMON WITH ROASTED TOMATOES - RECIPE GIRL
From recipegirl.com
PAN-ROASTED SALMON WITH TOMATO VINAIGRETTE RECIPE - FOOD & WINE
From foodandwine.com
SALMON WITH ROASTED CHERRY TOMATOES RECIPE - FOOD NEWS
From foodnewsnews.com
ROASTED SALMON ON ORANGE, TOMATO AND ONION SALAD
From thriftyfoods.com
SWEET BAKED SALMON WITH ROASTED TOMATO SALSA - THE ENDLESS …
From theendlessmeal.com
SALMON ROASTED WITH TOMATOES & OLIVES RECIPE - EATINGWELL
From eatingwell.com
SHEET PAN SALMON WITH ROASTED TOMATOES AND SPINACH
From artofnaturalliving.com
ROASTED SALMON WITH TOMATO-OLIVE RELISH - A FAMILY FEAST®
From afamilyfeast.com
SLOW-ROASTED SALMON WITH GARLICKY TOMATOES, OLIVES, AND HERBS
From thekitchn.com
OVEN ROASTED SALMON WITH FRESH TOMATO BASIL TOPPING (VIDEO)
From olgasflavorfactory.com
BUTTERNUT SQUASH AND SALMON - THERESCIPES.INFO
From therecipes.info
SALMON WITH ROASTED TOMATOES AND ONIONS
From mealplannerpro.com
EASY PAN-ROASTED SALMON WITH TOMATO SAUCE RECIPE | KETO
From sonomagourmet.com
ROASTED SALMON WITH TOMATO JAM RECIPE - PINO MAFFEO | FOOD
From foodandwine.com
ROAST SALMON WITH TOMATOES AND TARRAGON RECIPE - FOOD NEWS
From foodnewsnews.com
ROASTED SALMON WITH TOMATILLO-RED ONION SALSA RECIPE
From myrecipes.com
SALMON WITH ROASTED TOMATOES - EVERYBODYLOVESITALIAN.COM
From everybodylovesitalian.com
ROASTED SALMON WITH BROCCOLI AND TOMATOES - BETTER HOMES
From bhg.com
WORLD BEST SEA FOOD RECIPES: SALMON WITH ROASTED TOMATOES …
From fishofsea.blogspot.com
BEST GARLIC AND HERB ROASTED SALMON AND TOMATOES RECIPE-HOW …
From delish.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love