Sautéed Cabbage With Peas Recipes

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SAUTéED CABBAGE



Sautéed Cabbage image

Sautéed cabbage is an easy, DELICIOUS vegetable side that's healthy and goes with so many dishes! Vinegar is the secret ingredient to making it taste great.

Provided by Erin Clarke / Well Plated

Categories     Side Dish

Time 15m

Number Of Ingredients 7

1 small head green cabbage (about 2 1/2 pounds)
1 tablespoon extra virgin olive oil
1 tablespoon unsalted butter
1 1/2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
½ tablespoon apple cider vinegar (plus additional to taste)
1 tablespoon chopped fresh thyme (optional)

Steps:

  • Cut the cabbage in half from its top down through its core. Place the cut-side down on your cutting board, then slice it as thinly as possible around the core so that you have fine ribbons. Discard the core.
  • Heat a large saute pan or similar heavy-bottomed pot over medium-high heat. Add olive oil and butter. Once the butter is melted, add the cabbage, salt, and pepper. Saute for 10 to 15 minutes, stirring occasionally, until the cabbage is tender and begins to brown. Don't feel like you need to constantly stir it. Leaving cabbage undisturbed for a minute or two as you go is what will allow it to develop brown caramelized bits (aka FLAVOR).
  • Remove from the heat and stir in the apple cider vinegar. Taste and add a bit of additional salt and pepper if you like, or a splash more vinegar if you'd like to add more zippy and acidic flavors. Sprinkle with thyme. Serve warm.

Nutrition Facts : ServingSize 1 Serving, Calories 77 kcal, Carbohydrate 9 g, Protein 2 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 5 mg, Fiber 4 g, Sugar 5 g

SAUTEED INDIAN CABBAGE WITH CARROT & PEAS (V+GF)



Sauteed Indian Cabbage with Carrot & Peas (V+GF) image

Sauteed Indian Cabbage with Carrot & Peas (V+GF) is a quick, bursting with flavors & easy recipe made using garam masala.

Provided by Molly Kumar

Categories     Side

Time 20m

Number Of Ingredients 9

2 Cups Thinly Sliced Cabbage (patta gobhi)
1 Large Carrot - chopped into small pieces
1 Cup Frozen Peas - can use fresh too
3 Tbsp Fresh Cilantro Leaves
1 Tsp Turmeric Powder
1 Tsp Garam Masala
1 Tsp Salt - use as per taste
1/2 Tsp Red Chili Powder - optional
3 Tbsp Olive Oil

Steps:

  • Heat oil in a large pan/wok on a medium flame.
  • Add Turmeric Powder, Salt, Red Chili Powder and give it a quick stir.
  • Now, add sliced cabbage, chopped carrot, peas and sautee on medium heat for a minute.
  • Now cover the pan with a lid and let this cook for 2-3 minutes over low heat (keep sauteeing every 30 seconds to prevent from burning).
  • After 3 minutes, remove the lid, add Garam Masala and saute the veggies to mix it nicely.
  • Let the veggies cook uncovered for 2 minutes over a low flame (saute very minute).
  • Turn off the heat and transfer to a serving bowl.
  • Garnish with fresh coriander (optional) and serve hot.

Nutrition Facts : Calories 148 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 10 grams fat, Fiber 4 grams fiber, Protein 3 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 345 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat

SAUTEED CABBAGE



Sauteed Cabbage image

For a simple side dish, try Ina Garten's Sauteed Cabbage recipe from Barefoot Contessa on Food Network Ñ all you need is shredded cabbage and a little butter.

Provided by Ina Garten

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 4

1 small head white cabbage, including outer green leaves (2 1/2 pounds)
2 tablespoons unsalted butter
1 1/2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Cut the cabbage in half and, with the cut-side down, slice it as thinly as possible around the core, as though you were making coleslaw. Discard the core.
  • Melt the butter in a large saute pan or heavy-bottomed pot over medium-high heat. Add the cabbage, salt, and pepper and saute for 10 to 15 minutes, stirring occasionally, until the cabbage is tender and begins to brown. Season, to taste, and serve warm.

SAUTéED CABBAGE WITH PEAS



Sautéed Cabbage with Peas image

Onion, sautéed until golden, adds a wonderfully nutty flavor to this simple side dish.

Categories     fast     cabbage     peas     easy     side dish     sauteed

Time 35m

Yield 8

Number Of Ingredients 9

2 tbsp. margarine or butter
1 medium onion
1 small head Savoy cabbage
3/4 tsp. salt
1/2 tsp. sugar
1/4 tsp. coarsely ground black pepper
1/2 c. chicken broth
1 package frozen baby peas
1/4 c. Chopped fresh dill

Steps:

  • In 12-inch skillet, melt margarine or butter over medium heat. Add onion and cook, stirring often, until tender and golden, about 8 minutes.
  • Add cabbage, salt, sugar, and pepper, and cook until cabbage is tender-crisp, about 5 minutes, stirring often. Stir in broth, and cook 10 minutes or until cabbage is tender. Spoon mixture into bowl; cover and refrigerate up to 1 day.
  • To complete, return cabbage mixture to skillet; add frozen peas and dill. Cook over medium heat, stirring frequently, 12 to 15 minutes, until heated through.

Nutrition Facts : Calories 90 calories

SAUTéED CABBAGE AND FRESH PEAS



Sautéed Cabbage and Fresh Peas image

The lovely green color of this fast and fresh side dish looks gorgeous alongside everything from roast chicken to grilled meats.

Categories     sauteed     fast     cabbage     side dish     easy     fresh     peas

Yield 6

Number Of Ingredients 7

3 tbsp. vegetable oil
1 medium onion
1 medium head green cabbage
2 lb. fresh peas
1 1/4 tsp. salt
1/4 tsp. crushed red pepper
1 tbsp. fresh thyme leaves

Steps:

  • In 5-quart Dutch oven over medium heat, in hot vegetable oil, cook onion until tender and golden. Add cabbage, peas, salt, crushed red pepper, and 2 tablespoons water. Over high heat, cook, stirring frequently, 10 to 12 minutes, until cabbage is tender-crisp. Sprinkle fresh thyme leaves over cabbage.

Nutrition Facts : Calories 145 calories

SAUTEED COD ON SNOW PEAS AND CABBAGE WITH MISO SESAME VINAIGRETTE



Sauteed Cod on Snow Peas and Cabbage with Miso Sesame Vinaigrette image

Categories     Fish     Sauté     Summer     Gourmet

Yield Makes 4 servings

Number Of Ingredients 18

For vinaigrette
2 tablespoons seasoned rice vinegar
3 tablespoons water
2 tablespoons red or white miso (fermented soybean paste)
1 tablespoon sugar
1 tablespoon mirin (Japanese sweet rice wine)
2 tablespoons finely grated peeled fresh ginger
4 teaspoons nerigoma (Japanese sesame paste) or well-stirred tahini
3 tablespoons vegetable oil
For cabbage
2 tablespoons vegetable oil
2 garlic cloves, finely chopped
1/2 lb Savoy cabbage, very thinly sliced crosswise
1/2 lb napa cabbage, very thinly sliced crosswise
1/4 lb snow peas, very thinly sliced lengthwise
For fish
2 tablespoons vegetable oil
4 (5-oz) pieces cod fillet (3/4 to 1 inch thick)

Steps:

  • Make vinaigrette:
  • Purée all vinaigrette ingredients in a blender until smooth.
  • Sauté cabbage:
  • Heat oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then sauté garlic until golden, about 30 seconds. Add cabbages and snow peas and sauté until cabbages are wilted and peas are crisp-tender, about 5 minutes. Season with salt and transfer to a bowl, then wipe skillet clean.
  • Cook fish:
  • Heat oil in skillet over high heat until hot but not smoking, then sauté cod, turning once, until golden and just cooked through, about 6 minutes total.
  • Divide cabbage among 4 plates, then top with fish and drizzle with some dressing. Serve remainder on the side.

CABBAGE WITH CHICKPEAS



Cabbage with Chickpeas image

Use this as a side dish for your Greek meals. Serve with chicken kebabs, hummous, roasted red peppers, tzatziki...you get the idea!

Provided by Sackville

Categories     Beans

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

3 onions, peeled and finely sliced
1 unwaxed lemon, skin grated to remove zest
3 tablespoons olive oil
1 (400 g) can chickpeas
300 g cabbage
4 cloves garlic, minced and mixed with
1/2 teaspoon salt
salt & freshly ground black pepper
30 fresh mint leaves, about
Greek yogurt, to use when serving

Steps:

  • Heat the oil and when it is very hot, add the onions, stirring for 4-5 minutes until they begin to flop and go light brown in patches.
  • Reduce the heat, add the lemon zest and cook, stirring occasionally for about 15 minutes until the onions have melted into a slippery, reduced slop.
  • Meanwhile, drain and rinse the chickpeas.
  • Shake dry.
  • Remove the stalk from the cabbage and shred into strips.
  • Wash and shake dry.
  • Take the mint leaves and shred finely.
  • When the onions are ready, stir in the chickpeas, together with 1/2 tsp salt and a generous grinding of pepper.
  • Cook for a few minutes, then add the cabbage.
  • Increase the heat and stir for 2-3 minutes, as the cabbage wilts and merges with the rest of the dish.
  • Add 3 tablespoons lemon juice, 100ml water, the garlic paste and shredded mint.
  • Stir well and cook for 3-4 minutes before turning off heat.
  • Taste and adjust the seasoning.
  • Leave to rest and cool slightly before topping with a dollop of yoghurt.

Nutrition Facts : Calories 271.3, Fat 11.5, SaturatedFat 1.6, Sodium 607.3, Carbohydrate 39.1, Fiber 8.6, Sugar 6.2, Protein 7.3

SAUTEED CABBAGE



Sauteed Cabbage image

Chopped onion, minced garlic and soy sauce add savory seasoning to this snappy side dish from Connie Moore of Medway, Ohio. At a mere 10¢ a serving, it's easy to stir-fry on the stove top when time is short.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 7

1 tablespoon finely chopped onion
1 garlic clove, minced
1 tablespoon vegetable oil
5 cups chopped cabbage
1 tablespoon soy sauce
1/2 teaspoon sugar
1/8 teaspoon pepper

Steps:

  • In a skillet or wok, saute onion and garlic in oil until tender. Add cabbage; cook and stir until crisp-tender, about 5 minutes. Reduce heat; add soy sauce, sugar and pepper. Cook and stir for 3-5 minutes or until cabbage is tender.

Nutrition Facts : Calories 43 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 167mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 1g protein.

SOUTHERN CABBAGE FOR THE PRESSURE COOKER



Southern Cabbage for the Pressure Cooker image

A good pot of cabbage can be served stand-alone with some cornbread or as a side dish to your favorite meal. Preparing cabbage in a pressure cooker preserves most of the nutrients and produces a very sweet yet savory dish. This recipe is quick, flavorful and easy!

Provided by EyeSpy

Categories     Side Dish     Vegetables

Time 35m

Yield 8

Number Of Ingredients 5

1 head cabbage, cored
3 slices bacon, cut into 1/2 inch pieces
¼ cup butter
2 cups chicken broth
salt and ground black pepper to taste

Steps:

  • Chop cabbage into 1- to 2-inch pieces.
  • Cook bacon in an open 8-quart pressure cooker over medium heat until tender, 4 to 5 minutes. Do not crisp the bacon unless you just like it that way. Add butter and stir until melted.
  • Place the chopped cabbage into the pot and pour in chicken broth. Add salt and black pepper to taste and toss the cabbage until coated.
  • Secure the lid to your pressure cooker, place the regulator on top (depending on the type of pressure cooker you have), and turn the heat up to high. When the regulator begins to rock or the cooker reaches full pressure, lower the heat to maintain a gentle rocking motion (15 pounds per square inch). Cook for 3 minutes.
  • Immediately remove the cooker from the heat and use the quick-release method recommended by your cooker's manufacturer to reduce the pressure. Transfer cabbage to a serving dish and serve hot.

Nutrition Facts : Calories 135.8 calories, Carbohydrate 8.6 g, Cholesterol 22.4 mg, Fat 10.6 g, Fiber 3.7 g, Protein 3.2 g, SaturatedFat 5.3 g, Sodium 154.9 mg, Sugar 4.7 g

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