Southwestern Avocado And Black Bean Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOUTHWESTERN SALAD WITH AVOCADO DRESSING RECIPE BY TASTY



Southwestern Salad With Avocado Dressing Recipe by Tasty image

Here's what you need: avocado, garlic, salt, pepper, olive oil, fresh cilantro, lime, lettuce, bell pepper, fresh cilantro, black beans, red onion, corn, scallion, tomato

Provided by Merle O'Neal

Categories     Lunch

Time 30m

Yield 5 servings

Number Of Ingredients 15

1 avocado, halved
1 clove garlic
½ teaspoon salt
½ teaspoon pepper
¼ cup olive oil
1 tablespoon fresh cilantro
1 lime, juiced
1 head lettuce, chopped
1 cup bell pepper, chopped
¼ cup fresh cilantro
15 oz black beans, 1 can
½ cup red onion, chopped
15 oz corn, 1 can
¼ cup scallion
¾ cup tomato, chopped

Steps:

  • Add all dressing ingredients to a blender, blend until smooth.
  • In a large bowl add lettuce, peppers, cilantro, beans, onion, corn, green onion, and tomatoes.
  • Top with prepared dressing; toss to coat.
  • Enjoy!

Nutrition Facts : Calories 342 calories, Carbohydrate 44 grams, Fat 17 grams, Fiber 12 grams, Protein 10 grams, Sugar 8 grams

SOUTHWESTERN AVOCADO AND BLACK BEAN SALAD



Southwestern Avocado and Black Bean Salad image

A fresh and tasty Southwestern salad

Provided by Paula Deen

Time 10m

Yield 10

Number Of Ingredients 11

1/2 cup chopped fresh cilantro
1/4 cup extra virgin olive oil
2 tablespoons fresh lime juice
2 or 3 dashes hot sauce
4 cups chopped romaine lettuce
2 peeled and diced avocados
2 cups thawed and drained fresh or frozen corn kernels
2 (15 oz) cans rinsed and drained black beans
1 cup chopped cherry tomatoes
3/4 cup (3 oz) grated pepper Jack cheese
kosher salt and freshly ground pepper

Steps:

  • In a small bowl, whisk together the cilantro, oil, lime juice and hot sauce.
  • In a large serving bowl, add the lettuce, avocado, corn, beans, tomatoes and cheese. Add the dressing and toss well. Season with salt and pepper, to taste, and serve.

SOUTHWESTERN AVOCADO AND BLACK BEAN SALAD



Southwestern Avocado and Black Bean Salad image

Make and share this Southwestern Avocado and Black Bean Salad recipe from Food.com.

Provided by gailanng

Categories     Corn

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

1/2 cup freshly chopped cilantro leaf
1/4 cup olive oil
2 tablespoons freshly squeezed lime juice
2 -3 dashes hot sauce (Sriracha, Tabasco or Frank's)
4 cups chopped romaine lettuce
2 avocados, peeled and diced
2 cups fresh corn kernels or 2 cups frozen corn kernels, thawed and drained
2 (15 ounce) cans black beans, rinsed and drained
1 cup chopped cherry tomatoes
2 tablespoons green onions (optional) or 2 tablespoons red onions, minced (optional)
about 3/4 cup grated monterey jack pepper cheese
kosher salt & freshly ground black pepper

Steps:

  • In a small bowl, whisk together the cilantro, oil, lime juice and hot sauce. Season to taste with salt and black pepper.
  • In a large serving bowl, add the lettuce, avocado, corn, beans, tomatoes, onion and cheese. Add the dressing and toss well. Season with salt and pepper, to taste and serve.

Nutrition Facts : Calories 562.2, Fat 30.3, SaturatedFat 4.5, Sodium 27.2, Carbohydrate 62.2, Fiber 23.1, Sugar 6.9, Protein 19

SOUTHWESTERN BLACK BEAN AND HOMINY SALAD



Southwestern Black Bean and Hominy Salad image

Categories     Salad     Bean     Pepper     Side     No-Cook     Picnic     Vegetarian     Quick & Easy     High Fiber     Backyard BBQ     Avocado     Legume     Bell Pepper     Summer     Vegan     Raw     Jalapeño     Cilantro     Hominy/Cornmeal/Masa     Bon Appétit

Yield Makes 2 servings (can be doubled)

Number Of Ingredients 8

1 15-ounce can black beans, rinsed, drained well
1 15-ounce can golden hominy, rinsed, drained well
1 avocado, peeled, pitted, diced
1 cup diced yellow bell pepper
1/2 cup chopped red onion
1/4 cup chopped fresh cilantro
1 1/2 tablespoons minced seeded jalape‱o chili
1/2 cup (or more) salsa verde

Steps:

  • Combine first 7 ingredients in large bowl. Add 1/2 cup salsa and toss to coat. Add more salsa if salad is dry. Season salad with salt and pepper.

BLACK BEAN AVOCADO SALAD



Black Bean Avocado Salad image

"You can taste the essence of summer in this refreshing salad I serve with grilled chicken," says Sue Kauffmann of Columbia City, Indiana

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 15

1 can (15 ounces) black beans, rinsed and drained
1 can (11 ounces) Mexicorn, drained
1-1/3 cups chopped avocados
1 cup chopped seeded cucumber
1 cup chopped seeded tomatoes
1/2 cup thinly sliced green onions
1 small jalapeno pepper, seeded and chopped
1 teaspoon lime juice
DRESSING:
2 tablespoons cider vinegar
1 tablespoon olive oil
1 teaspoon ground cumin
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a large bowl, combine the first eight ingredients. In a small bowl, whisk dressing ingredients. Pour over salad and toss to coat. , Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts :

More about "southwestern avocado and black bean salad recipes"

BLACK BEAN SALAD WITH CORN, AVOCADO & LIME VINAIGRETTE
black-bean-salad-with-corn-avocado-lime-vinaigrette image
Place the corn on a clean dish towel set over a cutting board, then use a serrated knife to cut the kernels of the cobs. (The dish towel both dries the corn and prevents it from bouncing all over the place.) Next, rinse and drain the black …
From onceuponachef.com


SPICY SOUTHWEST SALAD WITH BLACK BEANS, AVOCADO, AND QUINOA
spicy-southwest-salad-with-black-beans-avocado-and-quinoa image
Prepare the quinoa according to package directions. Allow to cool, or chill for two hours. Combine the quinoa, beans, corn, tomatoes, onion, chili, and cilantro and toss. Squeeze the lime juice over the salad. Add the cumin, salt, and pepper …
From coachdebbieruns.com


SOUTHWEST SALAD WITH AVOCADO DRESSING - HEALTHIER STEPS
southwest-salad-with-avocado-dressing-healthier-steps image
2021-03-31 For The Salad. Toss the lettuce, black bean, corn, tomatoes, bell peppers, avocado, red onion, and cilantro in a large bowl. Drizzle the salad with avocado dressing, or serve it on the side. Garnish the salad with spring onions.
From healthiersteps.com


BLACK BEAN AND AVOCADO SALAD (GREAT WITH CHIPS!) - RACHEL COOKS®
2021-09-08 Put black beans, corn, tomatoes, and avocado into a large bowl. In a smaller bowl or measuring cup, mix together Italian dressing mix, white vinegar, and oil with a fork or whisk until combined. Pour dressing mixture over the other ingredients and mix gently to combine. Serve immediately, on a bed of lettuce or with tortilla chips.
From rachelcooks.com


10 BEST CHOPPED SALAD WITH AVOCADO RECIPES | YUMMLY
2022-05-13 The Best Chopped Salad With Avocado Recipes on Yummly | Blt Chopped Salad With Avocado, Blt Chopped Salad With Avocado, Blt Chopped Salad With Avocado
From yummly.co.uk


SOUTHWESTERN SALAD - TOSSED SALADS - DELIGHTFUL DISHES
Southwestern Salad. $ 9.95. A combination of iceberg lettuce and mixed greens topped with our mesquite chicken, cheddar cheese, avocado, corn and black bean salsa, tortilla strips and our tomato vinaigrette. SKU: SL-SWD-175 Category: Tossed Salads Tags: Chicken, Mesquite Chicken. Daily Specials (7)
From delightfuldishes.com


RECIPE: SOUTHWESTERN QUINOA, BLACK BEAN AND AVOCADO SALAD
This Southwestern inspired salad is rich and textured and so nutritious it can serve as a meal in a bowl. Quinoa is often thought of as a grain, but it is really a seed that originated as a nutrient dense staple food of the Incas in the Andes Mountains of South America. Because quinoa is really a seed and not a grain, it is lower in starch and carbohydrates and higher in healthy fats and ...
From integrativecanceranswers.com


SOUTHWESTERN AVOCADO AND BLACK BEAN SALAD | PAULA DEEN | RECIPE ...
Southwestern Avocado and Black Bean Salad | Paula Deen. 21 ratings · Vegetarian, Gluten free · Serves 10. Shawnna Poland. 2k followers. New Recipes. Salad Recipes. Vegetarian Recipes. Cooking Recipes. Favorite Recipes. Cooking Tips. Healthy Recipes. Dinner Recipes. Holiday Recipes. More information.... Ingredients. Produce. 2 Avocados. 2 (15 oz) cans Black …
From pinterest.com


SOUTHWEST BLACK BEAN AND AVOCADO SALAD | SHARI ROZANSKY
Directions: In a large bowl, combine the black beans, corn, tomatoes, onion, mango and fresh cilantro. In a small bowl whisk together the lime juice with the cumin, Sriracha sauce, honey and salt and pepper. Whisk in the olive oil until blended. Add the dressing to the salad and refrigerate at least 30 minutes before serving.
From sharirozansky.com


SOUTHWESTERN BLACK BEAN SALAD - SKINNYTASTE
2013-04-29 In a large bowl, combine beans, corn, tomato, onion, scallion, cilantro, salt and pepper. Squeeze fresh lime juice to taste and stir in olive oil. Marinate in the refrigerator 30 minutes. Add avocado just before serving. Nutrition.
From skinnytaste.com


SOUTHWESTERN AVOCADO AND BLACK BEAN SALAD RECIPE
Recipe of Southwestern Avocado and Black Bean Salad Recipe food with ingredients, steps to cook and reviews and rating. ... Find recipes: Southwestern Avocado and Black Bean Salad Recipe . Get Southwestern Avocado and Black Bean Salad Recipe from Food Network. Visit original page with recipe. Bookmark this recipe to cookbook online. Yield: 4; Cooking time: 45 …
From crecipe.com


SOUTHWEST AVOCADO SALAD - GIMME DELICIOUS
Instructions. Prepare the lemon vinaigrette by combining the ingredients mentioned for dressing in a bowl and mix it with a fork or whisk and set aside. Remove the seeds and dice the avocados; add it to a large bowl along with the black beans, corn, bell pepper, tomatoes, red onions, jalapenos and cilantro.
From gimmedelicious.com


SOUTHWEST BLACK BEAN AND CORN SALAD - THE SPRUCE EATS
2021-09-03 Steps to Make It. Gather the ingredients. In a large mixing bowl, combine beans, corn, pepper, tomatoes, onion, and cilantro, and gently toss. In a separate small bowl, whisk together lime juice, olive oil, sea salt, and cayenne pepper until well combined. Pour dressing over beans mixture and gently toss to combine well and coat all of the bean ...
From thespruceeats.com


SOUTHWESTERN AVOCADO AND BLACK BEAN SALAD
1) To make the black olive dressing, place all the ingredients in a blender and whizz until smooth. Pour into a squeezy bottle. 2) Place the tomatoes, with the stem still attached, in a pan and cover with the olive oil. Add the garlic and rosemary.
From foodnetwork.co.uk


SOUTHWEST BLACK BEAN SALAD WITH AVOCADO - LIFE BY LEANNA
2020-06-22 In a large bowl, combine beans, corn, chick-peas, cherry tomatoes, onion, cilantro and combine. Next, add salt, pepper, garlic and cumin and mix well. After, squeeze fresh lime juice to taste and stir in olive oil. Marinate in the refrigerator 30 minutes. Finally, add …
From lifebyleanna.com


SOUTHWESTERN SALAD WITH AVOCADO LIME DRESSING - MY DAINTY …
2021-09-08 This salad has a simple light seasoning with lemon or lime juice, salt, and pepper to flavor it better. Read another simple corn cucumber salad recipe here. This is a simple avocado black bean corn salad with avocado-lime dressing. This salad is so healthy, delicious, and yet easy to make. The only task you need to do is prep a few veggies and ...
From mydaintykitchen.com


HEALTHY SOUTHWEST AVOCADO BEAN SALAD FROM THE FITCHEN
2014-06-03 Add sea salt and mix with beans. Dice the onion and add to the bowl. Chop tomatoes into ½ pieces and toss into the bowl. Dice the avocados into ½ pieces and toss into the bowl. Add 1 tablespoon of lemon juice to the bowl. Add seasonings and mix everything together until well combined. If needed, add a hint more salt.
From thefitchen.com


MEXICAN BEAN SALAD - COOK NOURISH BLISS
2013-04-22 Add the olive oil to a medium-large skillet set over medium heat. When hot, add in the corn kernels and cook for about 6 to 8 minutes, until tender and starting to brown. Add to a large bowl. To the bowl, add the bell pepper, tomatoes, cilantro, green onion, black beans, kidney beans and avocado. Toss gently to combine.
From cooknourishbliss.com


SOUTHWESTERN SALAD WITH BLACK BEANS RECIPE | EATINGWELL
Step 1. Place avocado, cilantro, yogurt, scallions, garlic, lime juice, sugar and salt in a blender; blend until smooth. Advertisement. Step 2. Place greens in an individual salad bowl; toss with 2 tablespoons of the dressing. (Refrigerate the remaining dressing.) Top the greens with black beans, corn and tomatoes.
From eatingwell.com


SOUTHWESTERN BLACK BEAN AND CORN SALAD - THE TABLE BY HARRY
Instructions: In a large bowl combine black beans, corn, tomato, red onion, and avocado. Add in the Harry & David Black Bean and Corn Salsa. Gently toss to combine. Pour the salad into a serving bowl and garnish the top with feta cheese. Author: Lauren Grier.
From harryanddavid.com


SOUTHWESTERN AVOCADO AND BLACK BEAN SALAD – JUST THE RECIPE
2017-03-20 No Comments on Southwestern Avocado and Black Bean Salad; So salads are pretty easy to put together, which is exciting. And this one sounded pretty good. Well, I thought the ingredients sounded good, don’t know how I felt about the dressing (cilantro, olive oil, lime juice, and hot sauce). Spoiler, it’s not bad. Not the best thing I’ve ever had, but also not bad. I …
From jeleff2014.wordpress.com


SOUTHWEST BLACK BEAN CORN SALAD | THE RUSTIC FOODIE®
2018-06-22 Cover and reduce the heat to medium. After about 5 minutes remove the ears of corn and let cool completely. Once cooled, slice the kernels off with a knife and set aside. Dice one bell pepper - any color will do. But 1-2 avocados in half and then dice into smaller pieces. Drain and rinse 2 cans of black beans.
From therusticfoodie.com


SOUTHWESTERN BEAN SALAD - RECIPE RUNNER
Salt and fresh ground black pepper to taste. Instructions. Add the beans, tomatoes, corn, cilantro, green onion, jalapeño, and pepitas to a large bowl. In a jar or glass measuring cup, combine the lime juice, honey, chili powder, cumin, salt, pepper, and olive oil. Shake or whisk the vinaigrette until well combined.
From reciperunner.com


AVOCADO BLACK BEAN SALAD RECIPE (VEGAN, GLUTEN FREE)
2021-09-26 Instructions. In a large bowl, add avocado, black beans, corn, tomato, red onion, cilantro, and salad greens. Set aside. In a small mason jar, combine all the dressing ingredients together and shake well to combine. Pour the dressing over the salad, and serve immediately!
From theherbeevore.com


LOVE & BEST DISHES: SOUTHWESTERN AVOCADO & BLACK BEAN SALAD …
Southwestern Avocado & Black Bean Salad Recipe - This easy vegetarian summer salad recipe is the perfect healthy lunch idea that will keep you full and satis...
From youtube.com


SOUTHWEST PASTA SALAD RECIPE - TWO PEAS & THEIR POD
The pasta salad is loaded with flavor. It has black beans, tomatoes, peppers, onion, sweet corn, avocado and cilantro. And the best part? The creamy avocado dressing. It is rich and creamy, but in a healthy kind of way. The dressing is easy to whip up, just throw all of the ingredients in your blender or food processor and blend until smooth ...
From twopeasandtheirpod.com


SOUTHWESTERN FIESTA SALAD WITH PEACHES, BLACK BEANS AND AVOCADO
Making the salad. Gently combine peaches, avocado, cilantro, jalapeño and lime juice in a large salad bowl and set aside. Warm olive oil in a frying pan over medium heat. Add black beans, corn, and cumin. Cook mixture for about eight minutes or until heated. Gently combine the warm bean mixture with the peach mixture.
From organic-center.org


SOUTHWESTERN SALAD WITH AVOCADO DRESSING - INDIAN VEGGIE DELIGHT
2021-05-19 Place all the ingredients in a food processor or blender. Process or blend until smooth by scraping the sides a few times. Adjust the seasoning at this stage, and feel free to add some water to get the desired consistency. Avocado cilantro dressing is ready.
From indianveggiedelight.com


SOUTHWEST AVOCADO SALAD - SPEND WITH PENNIES
2019-07-28 To make the dressing, combine 1 tablespoon lime juice with olive oil, chili powder, cumin and salt & pepper to taste. Cut avocados in half, remove the pit and dice. Toss with 2 teaspoons remaining lime juice. Place remaining ingredients in a bowl except for the cheese and tortilla strips. Drizzle with dressing and toss.
From spendwithpennies.com


SOUTHWESTERN SALAD WITH CREAMY AVOCADO DRESSING
2016-09-21 Instructions. To make the salad, toss the romaine lettuce, tomatoes, black beans, corn, avocado and onions together in a large bowl. To make the dressing, combine the avocado, garlic, cilantro, yogurt, lime juice, hot sauce and salt/pepper in a food processor and pulse until combined. With the motor running, slowly add the olive oil and water ...
From eatyourselfskinny.com


SOUTHWEST BLACK BEAN AVOCADO QUINOA SALAD - RECIPE BY …
2020-03-19 Taste and adjust add more lime juice or olive oil to taste. Make sure all your add-ins are ready to go. Add black beans to cooked quinoa, stir, and remove from heat. Let sit for 5-10 minutes. Add avocado, tomatoes, red onion, garlic. red pepper and stir well to combine. Finally, add dressing and cilantro, stir again.
From blackberrybabe.com


SOUTHWEST BLACK BEAN AND AVOCADO SALAD - READER'S …
Southwest Black Bean and Avocado Salad. Sign Up for Newsletters. Subscribe Now. Give a Gift. Subscribe. Subscribe. to the Magazine. Give a gift. today for $20.50!
From readersdigest.ca


THE BEST GRILLED SOUTHWEST CHICKEN SALAD RECIPE
2022-05-13 Combine 1 tbsp extra virgin olive oil, fresh lime juice, fresh cilantro, sea salt, and chili powder in a large bowl. Add the chicken into the marinade ingredients for 30 minutes, or in an airtight container in the fridge overnight. To grill the chicken, heat …
From fitmamarealfood.com


BLACK BEAN, AVOCADO, CUCUMBER AND TOMATO SALAD - SKINNYTASTE
2010-07-26 Black Bean, Avocado, Cucumber and Tomato Salad. 127 Cals 5 Protein 16 Carbs 5.5 Fats. Yield: 10 servings. COURSE: Appetizer, Salad, Side Dish. CUISINE: Mexican. A touch of lime and a little cilantro makes this black bean, avocado, cucumber and tomato salad a perfect companion for grilled chicken or steak.
From skinnytaste.com


SPICY BLACK BEAN BURGER SOUTHWEST SALAD - SHARED APPETITE
2014-06-05 Grill Spicy Black Bean Burgers over medium-high heat until heated through, flipping once half way through process. During last 1 minute of cooking, top each burger with a slice of pepperjack cheese. Meanwhile, heat olive oil in a medium skillet over medium heat. Add red bell pepper, red onion, and summer squash.
From sharedappetite.com


SOUTHWEST BLACK BEAN QUINOA SALAD RECIPE | FEASTING AT HOME
2021-07-03 Step 1: Cook the quinoa. Step 2: Char the corn. You can use fresh corn cut right off the cob or frozen corn. Char in a dry skillet. Step 3: Chop the veggies and herbs. Feel free to use vine-ripened tomatoes or cherry tomatoes or grape tomatoes. Use both scallions and red onion. Step 4: Rinse and drain the black beans.
From feastingathome.com


SOUTHWEST BLACK BEAN SALAD WITH AVOCADO AND SHERRY VINAIGRETTE
Bean salad. 3 cups black beans, cooked or canned, drained; 2 cups cherry tomatoes, halved; 2 cups fresh corn kernels, uncooked 1 cup cucumber, peeled and finely diced 1/2 cup celery, finely diced; 1/2 cup scallions, diced; 1 tsp. kosher salt; 1/2 tsp. ground black pepper
From beaninstitute.com


JAMIE'S SOUTHWESTERN AVOCADO AND BLACK BEAN SALAD FROM THE …
Jul 9, 2013 - Get Southwestern Avocado and Black Bean Salad Recipe from Food Network. Jul 9, 2013 - Get Southwestern Avocado and Black Bean Salad Recipe from Food Network . Jul 9, 2013 - Get Southwestern Avocado and Black Bean Salad Recipe from Food Network. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows …
From pinterest.com


SOUTHWEST QUINOA SALAD WITH BLACK BEANS, CORN, AND AVOCADO
2021-05-27 Toss together the quinoa, black beans, corn, avocado, red onion, and fresh cilantro. 2. Add the cilantro, yogurt, olive oil, lime juice, garlic, salt, and cumin to a blender. Blend until smooth, adding extra yogurt or oil if it is too thick. 3. Toss the salad with the dressing and serve. If making ahead of time, wait to add the avocado and ...
From slenderkitchen.com


SOUTHWESTERN BLACK BEAN AND VEGETABLE SALAD - JOYFUL HOMEMAKING
2015-05-07 This salad makes eating vegetables EASY and delicious! It is so flavorful with lots of different textures going on…the crunchy red onion, the creamy avocado, and the fresh light cilantro…mmmm. INGREDIENTS: (Modified from The Food Network) Salad. 15 ounce can black beans (rinsed and drained) 1 cup frozen corn
From joyfulhomemaking.com


AVOCADO & BLACK BEAN SALAD - FOOD WITH FEELING
2020-07-28 Instructions. In a small bowl, whisk together the lime juice and zest, cumin, garlic, olive oil, salt and pepper. In a large bowl, combine the avocado, tomato, onion, black beans, and cilantro. Pour the dressing on top and toss to combine. Enjoy immediately or save for later!*.
From foodwithfeeling.com


SOUTHWEST BLACK BEAN PASTA SALAD (VEGAN!) ~ VEGGIE INSPIRED
2016-05-13 Taste for seasoning and add more salt/pepper/cumin, etc., if desired. A squeeze of lime would be great, too. Cover the pasta salad and store in the fridge until ready to serve. Store any extra dressing in an airtight container in the fridge as …
From veggieinspired.com


SOUTHWEST BLACK BEAN BURGER WITH AVOCADO SALAD TOPPING
Cook the mushrooms and onion in 1 tablespoon canola oil in a skillet over medium heat for 5 minutes or until tender. Add garlic and pepper; cook for 2 minutes. Whisk egg and Worcestershire sauce in a large bowl; add black beans. Mash beans with a fork, until almost all beans are mashed. Add mushroom mixture, bread crumbs and cilantro; mix well.
From freshexpress.com


Related Search