Stuffed Zucchini With Toasted Walnuts Feta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STUFFED ZUCCHINI WITH TOASTED WALNUTS & FETA



Stuffed Zucchini with Toasted Walnuts & Feta image

A light vegetarian dish which is simple to make and quite delicious. Perfect for when the zucchini glut starts in the garden. I like to use smaller zucchini to make these. Mine were each about 6 inches in length and about 3 inches in circumference.

Provided by Marie Rayner

Number Of Ingredients 10

4 medium zucchini
3 TBS olive oil
1 medium onion, peeled and finely chopped
1 clove garlic, peeled and finely chopped
55g feta cheese, crumbled (2 ounces)
25g toasted walnuts, chopped (1 ounce)
55g fresh white bread crumbs (1 cup)
1 medium free range egg, beaten
1 tsp chopped fresh dill
salt and black pepper to taste

Steps:

  • Bring a pot of water to the boil. Place the zucchini into the water, bring back to the boil and then cook for 3 minutes. Drain, rinse under cold water, drain again, and set aside to cool.
  • Cut a thin strip off the top side of each zucchini. Using a melon baller, and leaving a shell about 1/4 inch thick all round, scoop out the interior of each zucchini. Chop the flesh from the insides into bits.
  • Heat 2 TBS of the oil in a skillet. Add the onion and garlic and saute for about 5 minutes until beginning to soften. Add the zucchini flesh and cook for 5 minutes longer, at which point the onions should be golden brown. Remove from the heat and leave to cool.
  • Preheat the oven to 190*C/375*F/ gas mark 5. Have ready a baking dish large enough to hold the zucchini in a single layer.
  • Beat the egg and add to the cooked vegetables along with the bread crumbs, chopped walnuts, crumbled feta cheese, salt and pepper. Use this mixture to stuff each zucchini and place them into the baking dish, stuffing side up. Drlzzle with the remaining olive oil.
  • Cover tightly and bake for 30 minutes in the preheated oven. Uncover and bake for a further 10 to 15 minutes until golden brown. Serve hot.

STUFFED ZUCCHINI WITH WALNUTS AND FETA



Stuffed Zucchini With Walnuts and Feta image

I made these for lunch today and thought they were quite good. They could either be served as a vegetable side, or as a light lunch or supper dish. I used 2 fairly large zucchini, but kept the filling ingredients in the amounts listed. The recipe is from a book about Greek food.

Provided by GaylaJ

Categories     Vegetable

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 10

4 medium fat zucchini
3 tablespoons olive oil, divided
1 onion, chopped finely
1 garlic clove, chopped finely (I used more)
2 ounces Greek feta cheese, crumbled
1/4 cup chopped walnuts
1 cup white breadcrumb (I used whole wheat)
1 egg, beaten
1 teaspoon chopped fresh dill
salt and pepper, to taste

Steps:

  • Put the zucchini in a large pan of boiling water, return to a boil, and then boil for 3 minutes. Drain, rinse under cold water, drain again and let cool.
  • When the zucchini are cool enough to handle, cut a thin strip off the top side of each one with a sharp knife and gently score around the inside edges to help scoop out the flesh. Using a teaspoon, scoop out the flesh, leaving a shell to hold the stuffing. Chop the zucchini flesh.
  • Heat 2 tablespoons of the oil in a saucepan. Add the onion and garlic and fry for 5 minutes, until softened. Add the chopped zucchini flesh and fry 5 minutes, until the onion is golden brown. Remove from heat and let cool slightly. Stir in the cheese then the walnuts, bread crumbs, egg, dill, salt, and pepper. Use the stuffing to fill the zucchini shells, and place side by side in an ovenproof dish. Drizzle over the remaining oil.
  • Cover the dish with foil and bake in a preheated oven at 375F for 30 minutes. Remove foil and bake for another 10-15 minutes or until golden brown (mine weren't as brown as I wanted so I broiled them a couple of minutes). Serve hot.

Nutrition Facts : Calories 267.4, Fat 19.9, SaturatedFat 4.5, Cholesterol 65.6, Sodium 274.5, Carbohydrate 17, Fiber 3.3, Sugar 5.9, Protein 8.2

ZUCCHINI STUFFED WITH FETA AND DILL



Zucchini Stuffed with Feta and Dill image

Categories     Food Processor     Side     Broil     Sauté     Steam     Vegetarian     Feta     Zucchini     Summer     Dill     Gourmet

Yield Serves 4

Number Of Ingredients 5

four 1/2-pound zucchini, scrubbed
2 onions, chopped
2 tablespoons olive oil
1/4 pound Feta cheese, crumbled
3 tablespoons minced fresh dill

Steps:

  • Trim and discard the stem ends from 2 of the zucchini, halve the 2 zucchini lengthwise, and with a melon-ball cutter scoop out the flesh, reserving it and leaving 1/4-inch-thick shells. Arrange the shells, cut sides up, on a steamer rack set over simmering water and steam them, covered, for 3 to 5 minutes, or until they are just tender. Invert the shells on paper towels to drain.
  • Cut the remaining 2 zucchini crosswise into 1/4-inch-thick slices. In a non-stick skillet cook the onions in the oil over moderate heat, stirring, until they are softened, add the reserved flesh, chopped, and the zucchini slices, and sauté the mixture over moderately high heat, stirring, until it is golden. In a food processor blend the mixture with the Feta until the zucchini slices are chopped coarse and stir in the dill. Divide the filling among the 4 zucchini shells, arrange the stuffed zucchini in an oiled flameproof baking dish, and broil them under a preheated broiler about 4 inches from the heat for 3 minutes, or until the filling is bubbling and deep golden.

MEDITERRANEAN STUFFED ZUCCHINI



Mediterranean Stuffed Zucchini image

Here's a delicious way to solve the problem of those too-big zucchinis ballooning in your garden at the end of the summer: zucchini boats baked and stuffed with lamb, feta, pine nuts, tomatoes, and more. It's just like your mother used to make, but with an exotic Mediterranean twist!

Provided by Larry Short

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Zucchini Recipes

Time 1h10m

Yield 4

Number Of Ingredients 16

1 extra large zucchini, halved lengthwise
1 tablespoon olive oil
1 sweet onion, chopped
1 tablespoon chopped garlic
1 pound ground lamb
coarse salt to taste
ground black pepper to taste
1 (16 ounce) can tomato sauce
2 tomatoes, chopped
¾ cup crumbled feta cheese
½ cup pine nuts
¼ cup mint leaves
¼ cup water
¼ cup mint leaves
¾ cup seasoned bread crumbs
¾ cup shredded mozzarella cheese

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Use a melon baller to separate and remove seeds and pulp separately from the zucchini, carving out each half and leaving about a half-inch shell. Chop zucchini pulp into pieces about 1/4 inch in diameter. Discard seeds.
  • Heat olive oil in a large skillet over medium heat. Cook and stir onion and garlic in hot oil until tender, about 5 minutes. Add ground lamb; continue to cook and stir until lamb is lightly browned, 5 to 7 minutes. Stir chopped zucchini into the lamb mixture. Reduce heat to medium-low. Simmer mixture until the zucchini is hot, about 3 minutes. Drain excess grease. Season lamb mixture with coarse salt and black pepper.
  • Remove skillet from heat. Stir tomato sauce, tomatoes, feta cheese, pine nuts, and 1/4 cup mint leaves through the lamb mixture; spoon into the zucchini halves. Put stuffed zucchini halves into a large baking dish. Pour water into the baking dish.
  • Bake in preheated oven for 30 minutes. Mix bread crumbs and mozzarella cheese in a bowl. Sprinkle 1/4 cup mint leaves over the zucchini and top with the bread crumb mixture. Continue baking until the top is crusty and browned, about 10 minutes more.

Nutrition Facts : Calories 649.3 calories, Carbohydrate 38.8 g, Cholesterol 114.7 mg, Fat 38.7 g, Fiber 7 g, Protein 40.6 g, SaturatedFat 14.9 g, Sodium 1522.8 mg, Sugar 14.2 g

More about "stuffed zucchini with toasted walnuts feta recipes"

WALNUT AND FETA STUFFED ZUCCHINI RECIPES
Steps: Bring a pot of water to the boil. Place the zucchini into the water, bring back to the boil and then cook for 3 minutes. Drain, rinse under cold water, drain again, and set aside to cool.
From tfrecipes.com


MEDITERRANEAN STUFFED ZUCCHINI - THE STAY AT HOME CHEF
Sep 12, 2024 In a medium mixing bowl, combine the diced roasted red bell peppers, 2 cups garlic croutons, 1/4 cup sliced black olives, 1/2 cup crumbled feta cheese, and the reserved …
From thestayathomechef.com


STUFFED CHICKEN THIGHS - JULIA'S ALBUM
Mar 19, 2025 Storage & Reheating Instructions. Refrigeration: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven at 350°F until warmed through to …
From juliasalbum.com


SPINACH, MUSHROOM, AND RICOTTA STUFFED ZUCCHINI - AVERYRECIPES
Mar 24, 2025 Preheat oven to 375°F (190°C). Prepare zucchinis: Slice in half lengthwise, scoop out centers, and place on a baking sheet. Cook filling: Sauté garlic in olive oil, then add …
From averyrecipes.com


20 RECIPES THAT KEEP LENT SIMPLE WITHOUT LOSING THE FLAVOR
4 days ago Stuffed Zucchini Mini Bites. Photo credit: Low Carb - No Carb. Stuffed Zucchini Mini Bites bake quickly and make use of vegetables and grains for a light Lent-friendly snack. …
From immigrantstable.com


STUFFED ZUCCHINI BLOSSOMS WITH FETA - VICKI'S GREEK RECIPES
Preparing the stuffed zucchini blossoms with Feta. To prepare these stuffed zucchini blossoms with Feta start by washing the squash blossoms.If they are still attached to a small zucchini, …
From vickisgreekrecipes.com


4 STUFFED ZUCCHINI WITH WALNUTS AND FETA RECIPES - RECIPEOFHEALTH
Get the best and healthy stuffed zucchini with walnuts and feta Recipes! We have 4 stuffed zucchini with walnuts and feta Recipes for Your choice!
From recipeofhealth.com


WALNUT AND FETA STUFFED ZUCCHINI – RECIPE WISE
Walnut and Feta Stuffed Zucchini is an excellent vegetarian dish that is packed with flavor and nutrition. It is easy to prepare and perfect for a light dinner or lunch. The dish is made by filling …
From recipewise.net


STUFFED ZUCCHINI WITH FETA, CREAM CHEESE, DILL, AND WALNUTS
Mar 3, 2025 This stuffed zucchini recipe takes advantage of the vegetable’s mild flavor and tender texture, combining it with a rich, creamy filling made of feta, cream cheese, garlic, and …
From greenku.com


WALNUT AND FETA STUFFED ZUCCHINI - SNAPCALORIE.COM
Tender zucchini “boats” are filled with a savory blend of toasted walnuts, creamy feta cheese, breadcrumbs, and aromatic herbs like oregano and parsley, all brightened by a touch of lemon …
From snapcalorie.com


STUFFED ZUCCHINI WITH WALNUTS AND FETA RECIPES
Steps: Bring a pot of water to the boil. Place the zucchini into the water, bring back to the boil and then cook for 3 minutes. Drain, rinse under cold water, drain again, and set aside to cool.
From tfrecipes.com


STUFFED ZUCCHINI WITH TOASTED WALNUTS FETA RECIPES
Arrange zucchini slices in overlapping concentric circles on four dinner-sized plates. Drizzle zucchini lightly with extra virgin olive oil (about 1½ teaspoons per plate), then season each …
From tfrecipes.com


STUFFED ZUCCHINI WITH WALNUTS AND FETA RECIPE - CHEF'S RESOURCE
This stuffed zucchini recipe is a perfect example of a quick and delicious meal that’s perfect for a weeknight dinner or a light lunch. With its combination of tender zucchini, creamy feta cheese, …
From chefsresource.com


STUFFED ZUCCHINI (OR BOATS) WITH FETA CHEESE AND TOMATOES
Jul 21, 2022 Roasted red peppers and walnut dip Roasted red peppers and walnut dip Roasted red peppers and walnut dip : ... Stuffed zucchini (or boats) with feta cheese and tomatoes, …
From mytasteforliving.com


FETA STUFFED ZUCCHINI BOATS - I HEART KITCHEN
Mar 20, 2014 Cut each zucchini lengthwise then scoop out the center pulp (reserve the pulp as will be used in the filling). In a small skillet, melt the butter then add the onion and zucchini pulp. Cook the veggies for about 3 - 5 …
From iheartkitchen.com


FARRO STUFFED ZUCCHINI — NOURISHING PLATE
Jun 1, 2021 Farro Stuffed Zucchini. Ingredients: 3 large zucchini. ½ cup farro. ¼ cup sundried tomatoes, chopped (preferably oil-packed) ¼ cup feta cheese, crumbled. ¼ cup walnuts, …
From nourishingplate.com


RECIPE: STUFFED ZUCCHINI WITH WALNUTS AND FETA - LILLY STYLE
Mar 15, 2011 4 fat, medium zucchini; 3 tbsp olive oil; 1 onion, chopped finely; 1 garlic clove, chopped finely; 2 oz/55grams / 1/3 cup fete cheese, crumbled; 1 oz/25 grams /1/4 cup walnut …
From lilly-style.com


15 LOW-CARB ITALIAN RECIPES THAT MAKE WEEKNIGHT DINNERS EASY
1 day ago Get the Recipe: Stuffed Zucchini Mini Bites. Roasted Creamy Tomato Soup. Roasted Creamy Tomato Soup. Photo credit: Low Carb – No Carb. ... Get the Recipe: Eggs and Feta …
From tinybatchcooking.com


WALNUT AND FETA STUFFED ZUCCHINI RECIPE - RECIPEOFHEALTH
Get full Walnut and Feta Stuffed Zucchini Recipe ingredients, how-to directions, calories and nutrition review. Rate this Walnut and Feta Stuffed Zucchini recipe with 2 zucchini (about 10 …
From recipeofhealth.com


15 EASY & FRESH ZUCCHINI RECIPE IDEAS | THEGROW
Apr 1, 2025 To assemble, divide the quinoa into bowls, top with roasted zucchini, sliced avocado, and toasted pine nuts. Drizzle with lemon juice and garnish with fresh parsley. 14. …
From thegrow.net


STUFFED PEPPER SOUP - THE ALMOND EATER
Mar 24, 2025 Step 2: Season.Stir in the garlic, Italian seasoning, garlic powder, and salt. Step 3: Add the rest.Pour the diced tomatoes, tomato sauce, and beef broth into the pot and heat to a …
From thealmondeater.com


FETA CHEESE STUFFED ZUCCHINI - REAL GREEK RECIPES
Apr 28, 2023 You can store feta-stuffed zucchini in an airtight food container in the fridge for up to 4 days. Since the texture of feta cheese spoils with freezing it is better to skip freezing this …
From realgreekrecipes.com


Related Search