Summertime Stewed Okra And Tomatoes Recipes

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STEWED OKRA AND TOMATOES



Stewed Okra and Tomatoes image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 35m

Yield 3 to 4 servings

Number Of Ingredients 5

4 slices bacon
1 onion, chopped
3 cups sliced okra
1 (14.5-ounce) can diced tomatoes
Kosher salt and freshly ground black pepper

Steps:

  • In a heavy bottomed saute pan over medium-high heat, add the bacon. Render the bacon until crisp. Remove from pan and reserve. Add the onion and saute until tender, about 3 minutes.
  • Add the okra and tomatoes, making sure to add the reserved juice from the tomatoes to the saute pan. Season with salt and pepper and simmer for 15 minutes.

OKRA AND TOMATOES



Okra and Tomatoes image

Fresh summer okra, sliced and cooked with canned tomatoes (you could use fresh instead), bacon, onion, celery, and a few seasonings makes a delicious vegetable side dish for almost any meal.

Provided by Christin Mahrlig

Categories     Side Dish

Time 45m

Number Of Ingredients 11

4 slices bacon
1 medium onion, (chopped)
1/3 cup chopped celery
1 (14.5-ounce) can diced tomatoes
1 (14.5-ounce) can stewed tomatoes
1/2 cup water or chicken broth
4 cups sliced okra
3/4 teaspoon seasoned salt
1 teaspoon Tabasco sauce
1/2 teaspoon garlic salt
1/2 teaspoon black pepper

Steps:

  • Cook bacon in a cast iron Dutch oven. Remove bacon and set aside.
  • Add onion and celery to the bacon grease and cook until soft, about 7-8 minutes.
  • Add tomatoes, water, okra, and seasonings. Cook 20-25 minutes, maintaining a simmer and stirring occasionally.
  • Crumble bacon and stir in just before serving.

Nutrition Facts : Calories 94 kcal, ServingSize 1 serving

SUMMERTIME STEWED OKRA AND TOMATOES



Summertime Stewed Okra and Tomatoes image

This easy vegetarian okra dish is flavorful enough to have by itself as a stew with cornbread or as a side dish at Sunday supper. Use only fresh vegetables from the farmers market or your garden for the best flavor and nutrition.

Provided by TheEchsChef

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h

Yield 2

Number Of Ingredients 7

1 tablespoon olive oil
½ sweet onion (such as Vidalia®), diced
1 clove garlic, minced
3 cups diced fresh tomato
1 ½ cups sliced fresh okra
1 pinch salt and freshly ground black pepper to taste
1 drizzle extra-virgin olive oil

Steps:

  • Heat 1 tablespoon olive oil in a 2-quart saucepan over medium-low heat. Saute onion and garlic in the hot oil until starting to caramelize, 15 to 20 minutes. Add tomato and okra; season with salt and pepper. Cook, stirring frequently, until okra has softened completely and tomatoes have yielded their juices, about 30 minutes.
  • Serve in shallow bowls with juices. Finish with a drizzle of extra-virgin olive oil and a little more freshly ground black pepper.

Nutrition Facts : Calories 167.3 calories, Carbohydrate 18.9 g, Fat 9.9 g, Fiber 6.1 g, Protein 4.3 g, SaturatedFat 1.4 g, Sodium 98.5 mg, Sugar 9.2 g

STEWED OKRA AND TOMATOES



Stewed Okra and Tomatoes image

Provided by Food Network

Categories     side-dish

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 5

2 cups okra, cut into 1/2-inch pieces
2 large tomatoes, peeled and diced
1 medium onion, diced
4 tablespoons water
2 tablespoons sugar

Steps:

  • Place all ingredients in a medium pot, cover, and bring to a boil. Lower heat and simmer, covered, for about 1 hour.

STEWED OKRA AND TOMATOES



Stewed Okra and Tomatoes image

I knew I had an okra recipe somewhere. Felt obligated to post it for the okra fanatics out there. Have not done this for a long time. I must try it again soon.

Provided by Tebo3759

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 5

1 onion, chopped
2 tablespoons butter, margarine or oil
1 (10 ounce) package frozen okra
1 (16 ounce) can tomatoes
salt and pepper

Steps:

  • Cook onion in butter in saucepan until lightly browned.
  • Add remaining ingredients.
  • Cook until okra is tender and mixture thickens (about 15 minutes).
  • Stir occasionally to prevent sticking.

Nutrition Facts : Calories 69.5, Fat 4.1, SaturatedFat 2.5, Cholesterol 10.2, Sodium 33, Carbohydrate 8, Fiber 2.2, Sugar 4.2, Protein 1.7

STEWED OKRA AND TOMATOES



Stewed Okra and Tomatoes image

Categories     Tomato     Stew     Okra     Simmer

Yield Serves 6 to 8

Number Of Ingredients 14

For aromatics
2 tablespoons extra-virgin olive oil
1 large onion, sliced thinly into half-moons lengthwise (about 1 1/2 cups)
4 garlic cloves, minced
For stewing
5 medium beefsteak tomatoes (about 2 pounds), cut into 1-inch chunks (about 5 cups)
1 1/2 teaspoons coarse salt
1/4 teaspoon freshly ground black pepper, plus more for garnish
Pinch of cayenne pepper
1 pound okra, stems removed, cut into 1/2-inch-thick rounds
1 to 2 teaspoons fresh oregano leaves
10 large basil leaves
1 garlic clove, minced (optional)
Best-quality olive oil, for drizzling

Steps:

  • Sauté aromatics Heat oil in a medium Dutch oven or heavy pot over medium heat. Add onion and sauté for 1 minute. Add garlic and sauté until onion is soft and translucent, about 5 more minutes. Reduce heat if they begin to brown.
  • Stew vegetables Add tomatoes and cook for 2 minutes until they begin to release some of their liquid. Add salt, pepper, and cayenne. Stir in okra and bring mixture to a simmer. Reduce heat to medium-low, partially cover, and very gently simmer until okra is tender, about 1 hour.
  • Add herbs and garlic Chop oregano and add to mixture. Tear basil leaves and fold into the stew. Stir in garlic, if using.
  • Serve Transfer to a serving dish and garnish with a few grindings of pepper and a drizzle of oil.

STEWED OKRA AND TOMATOES RECIPE COURTESY THE NEELYS



Stewed Okra and Tomatoes Recipe Courtesy the Neelys image

Make and share this Stewed Okra and Tomatoes Recipe Courtesy the Neelys recipe from Food.com.

Provided by Luvs 2 Cook

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5

4 slices bacon
1 onion, chopped
3 cups sliced okra
1 (14 1/2 ounce) can diced tomatoes
kosher salt & freshly ground black pepper

Steps:

  • In a heavy bottomed saute pan over medium-high heat, add the bacon. Render the bacon until crisp. Remove from pan and reserve.
  • Add the onion and saute until tender, about 3 minutes.
  • Add the okra and tomatoes, making sure to add the reserved juice from the tomatoes to the saute pan.
  • Season with salt and pepper and simmer for 15 minutes.
  • Cook's Note: If needed, add water or chicken stock if the pan becomes too dry.

Nutrition Facts : Calories 165.3, Fat 10.5, SaturatedFat 3.5, Cholesterol 15.4, Sodium 418.7, Carbohydrate 14.7, Fiber 4.2, Sugar 5.9, Protein 5.2

STEWED OKRA, CORN, AND TOMATOES



Stewed Okra, Corn, and Tomatoes image

Quick and easy, plus it is excellent with fresh cornbread.

Provided by TerryWilson

Categories     Side Dish     Vegetables     Tomatoes

Time 40m

Yield 6

Number Of Ingredients 11

4 slices bacon
1 cup chopped green bell pepper
1 red onion, sliced
2 cloves garlic, minced
1 pound okra - rinsed, trimmed, and sliced 1/2-inch thick
2 cups frozen corn
1 bay leaf
3 large tomatoes - peeled, seeded, and chopped
⅓ cup vegetable broth
salt to taste
black pepper to taste

Steps:

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels, reserving grease in skillet. Crumble bacon into a bowl.
  • Heat bacon grease in the same skillet over medium heat and add bell pepper, onion, and garlic. Cook and stir for 3 minutes. Add okra, corn, and bay leaf. Cover skillet and reduce heat to low. Cook, stirring occasionally, 3 to 4 minutes more. Add tomatoes and broth. Cook until okra is tender as desired, about 10 minutes.
  • Remove and discard bay leaf. Season with salt and pepper. Serve garnished with crumbled bacon.

Nutrition Facts : Calories 136.4 calories, Carbohydrate 23.9 g, Cholesterol 6.6 mg, Fat 3.3 g, Fiber 5.7 g, Protein 6.7 g, SaturatedFat 1 g, Sodium 204 mg, Sugar 6.7 g

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