Sweet Corn Avocado Relish Recipes

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CORN AND AVOCADO RELISH



Corn and Avocado Relish image

Categories     Condiment/Spread     Vegetable     Avocado     Corn     Summer     Gourmet

Yield Makes about 3 cups

Number Of Ingredients 7

2 cups fresh corn (cut from about 3 ears)
3/4 cup finely chopped onion
3/4 cup cider vinegar
2 tablespoons sugar
1 1/2 teaspoons salt
1 1/2 teaspoons dry mustard
2 firm-ripe avocados (preferably California)

Steps:

  • In a heavy 2-quart saucepan combine all ingredients except avocados. Boil corn mixture, stirring occasionally, 5 minutes and cool completely. Corn mixture may be made 1 week ahead and chilled, covered.
  • Strain corn mixture through a sieve into a bowl, reserving cooking liquid. Halve, pit, and peel avocados. In a bowl mash 1 avocado half. Finely chop remaining avocado and add to mashed avocado with corn mixture and 2 tablespoons reserved cooking liquid, tossing to combine well. Relish may be made 1 hour ahead and chilled, its surface covered with plastic wrap.

CORN AND AVOCADO SALSA



Corn and Avocado Salsa image

Lime juice combined with avocados and corn make this yummy salsa go well with plain tortilla chips or with grilled chicken. Make just before serving for the best flavor and texture.

Provided by CARI

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Corn Salsa Recipes

Time 35m

Yield 4

Number Of Ingredients 12

3 ears fresh corn, husks and silks removed
2 avocados - peeled, pitted, and cubed
1 red onion, finely diced
1 red bell pepper, seeded and diced
1 tablespoon minced garlic
1 tablespoon ground cumin
1 teaspoon crushed red pepper flakes
¼ cup chopped fresh cilantro
⅓ cup red wine vinegar
2 tablespoons olive oil
¼ cup fresh lime juice
salt and black pepper to taste

Steps:

  • Place the corn in a large pot with enough water to cover, and bring to a boil. Cook until kernels are tender but crisp, about 5 minutes. Drain, and cool in cold water. Use a knife to scrape kernels from the cobs.
  • Place kernels in a medium bowl. Stir in avocados, red onion, bell pepper, and garlic. Add cumin, red pepper flakes, and cilantro. Mix in vinegar, olive oil, and lime juice. Season with salt and pepper.

Nutrition Facts : Calories 315 calories, Carbohydrate 29.1 g, Fat 22.9 g, Fiber 10.2 g, Protein 5.4 g, SaturatedFat 3.3 g, Sodium 65.2 mg, Sugar 5.6 g

AVOCADO RELISH



Avocado Relish image

This relish is so versatile. We love it as a great addition to grilled chicken or fish, and also love it as a topping for hot nachos, or as an alternative to guacamole.

Provided by Geema

Categories     Sauces

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

1 avocado, pared and finely diced
2 tablespoons lime juice
1/4 cup diced red onion
1/4 cup red bell pepper
1/4 cup green bell pepper
2 plum tomatoes, diced
1/4 cup chopped fresh cilantro
1 jalapeno, seeded and minced
2 cloves garlic, minced
2 teaspoons olive oil
salt and pepper

Steps:

  • In small bowl, combine avocado and lime juice; set aside.
  • In a separate bowl, combine remaining ingredients, mix well and carefully fold into avocado mixture.
  • Cover with plastic wrap and refrigerate until flavors blend, at least 30 minutes.
  • Just before serving, stir well.
  • A nice addition to broiled chicken or fish.

Nutrition Facts : Calories 120, Fat 9.8, SaturatedFat 1.4, Sodium 7.1, Carbohydrate 8.8, Fiber 4.5, Sugar 2.5, Protein 1.7

AVOCADO AND CORN SALSA



Avocado and Corn Salsa image

Provided by Steven Raichlen

Categories     Condiment/Spread     Tomato     Vegetable     Appetizer     No-Cook     Super Bowl     Backyard BBQ     Avocado     Corn     Summer     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 2 to 3 cups

Number Of Ingredients 8

1 ripe avocado, cut into 1/4-inch dice
2 to 3 tablespoons fresh lime juice
1 ripe red tomato, seeded and cut into 1/4-inch dice
1 ear sweet corn, shucked
1 scallion, both white and green parts, trimmed and finely chopped, or 3 tablespoons diced sweet onion
1 to 2 jalapeño peppers or serrano peppers, seeded and minced (for a hotter salsa, leave the seeds in)
1/4 cup chopped fresh cilantro
Coarse salt (kosher or sea) and freshly ground black pepper

Steps:

  • 1. Place the avocado in the bottom of a nonreactive mixing bowl and gently toss it with 2 tablespoons of the lime juice. Spoon the tomato on top of the avocado.
  • 2. Cut the kernels off the corn. The easiest way to do this is to lay the cob flat on a cutting board and remove the kernels using lengthwise strokes of a chef's knife. Add the corn kernels to the mixing bowl. The salsa can be prepared to this stage up to 2 hours ahead. Refrigerate it, covered.
  • 3. Just before serving, add the jalapeño(s) and cilantro to the mixing bowl and gently toss to mix. Taste for seasoning, adding more lime juice as necessary and season with salt and pepper to taste; the salsa should be highly seasoned.

EMERIL'S SALMON WITH SWEET CORN, TOMATO, AND AVOCADO RELISH



Emeril's Salmon with Sweet Corn, Tomato, and Avocado Relish image

Enjoy this fish supper while it's still warm outside. If you can't find salmon with the skin on, skinless will work, too.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 20m

Number Of Ingredients 11

2 ears corn, husks and silks removed
2 vine-ripened tomatoes, cored and cut into 3/4-inch pieces
2 avocados, halved, pitted, and diced
1/2 small red onion, finely chopped
2 tablespoons finely chopped fresh parsley
3 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
Coarse salt and ground pepper
Vegetable oil, for grates
4 skin-on salmon fillets (6 ounces each)
1/2 teaspoon Creole seasoning

Steps:

  • In a large pot of boiling water, cook corn until tender, about 4 minutes. Cut off tip of each cob. Stand corn in a wide shallow bowl; using a sharp knife, slice downward to release kernels. To bowl, add tomatoes, avocados, onion, parsley, 2 tablespoons oil, lemon juice, 1 teaspoon salt, and 1/4 teaspoon pepper; toss to combine.
  • Heat grill to medium-high. Clean and oil hot grates. Rub fish with 1 tablespoon oil; sprinkle with Creole seasoning and season with salt and pepper. Grill fish, skin side down, until skin is crisp, 4 to 5 minutes (if fish does not release easily, cook a bit longer). Using a thin spatula, flip fish and cook until slightly pink in center, about 4 minutes more, depending on thickness of fillet. Serve salmon with corn relish.

Nutrition Facts : Calories 580 g, Fat 37 g, Fiber 8 g, Protein 43 g

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