Swisscheesycauliflower Recipes

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BAKED CHEESY CAULIFLOWER



Baked Cheesy Cauliflower image

Easy, delicious side dish of cauliflower with cheese.

Provided by Kathy F.

Categories     Side Dish     Vegetables     Cauliflower

Time 45m

Yield 4

Number Of Ingredients 8

cooking spray (such as Pam®)
3 cups bite-sized cauliflower florets
1 egg
½ tablespoon all-purpose flour
½ cup milk
salt and ground black pepper to taste
2 cups shredded sharp Cheddar cheese
1 pinch ground paprika

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a baking dish with cooking spray.
  • Place cauliflower in a microwave-safe bowl with 1/2 cup water. Microwave until tender-crisp, about 5 minutes. Drain and transfer to the prepared baking dish.
  • Whisk egg and flour together in a bowl. Add milk, salt, and pepper. Pour over cauliflower florets. Sprinkle Cheddar cheese and paprika on top.
  • Bake in the preheated oven until cheese is melted and cauliflower is soft, 30 to 40 minutes.

Nutrition Facts : Calories 284.4 calories, Carbohydrate 7.1 g, Cholesterol 108.3 mg, Fat 20.8 g, Fiber 2 g, Protein 18.3 g, SaturatedFat 12.7 g, Sodium 442.2 mg, Sugar 3.6 g

MAKE A CAULIFLOWER CHEESE SIDE DISH



Make a Cauliflower Cheese Side Dish image

Creamy cauliflower cheese is found on a Sunday lunch plate, as a side dish, or with baked potatoes, and does not take much to make.

Provided by Elaine Lemm

Categories     Lunch     Side Dish     Dinner

Time 50m

Yield 6

Number Of Ingredients 8

1 medium cauliflower (approximately 1lb./450 g)
2 oz./55 g butter
2 oz./55 g all-purpose flour
Optional: 1 tsp. mustard powder
1 pinch salt (to taste)
2 cups/460 mL milk
2 oz./55 g cheddar cheese (or similar, grated, plus extra for sprinkling on top)
Freshly ground pepper (to taste)

Steps:

  • Preheat the oven to 395 F/200 C/Gas 7.
  • Enjoy on its own or as a side.

Nutrition Facts : Calories 193 kcal, Carbohydrate 14 g, Cholesterol 35 mg, Fiber 2 g, Protein 7 g, SaturatedFat 8 g, Sodium 190 mg, Sugar 6 g, Fat 12 g, ServingSize 6 portions (6 servings), UnsaturatedFat 0 g

SPICY ROASTED CAULIFLOWER WITH SRIRACHA AND SESAME



Spicy Roasted Cauliflower with Sriracha and Sesame image

Provided by Todd Porter

Categories     Side     Roast     Low Carb     Vegetarian     Quick & Easy     Cauliflower     Spring     Summer     Healthy     Low Cholesterol     Vegan     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 7

1/3 cup olive oil
1 teaspoon sesame oil
3/4 tablespoon soy sauce
1 tablespoon rice vinegar
2 tablespoons store-bought or Homemade Sriracha, or to taste
1 head cauliflower (about 2 pounds), cut into 3/4" florets
Minced cilantro, for garnish

Steps:

  • Preheat oven to 400°. Grease a rimmed baking sheet or line it with parchment paper.
  • In a large bowl, combine olive oil, sesame oil, soy sauce, vinegar, and Sriracha. Whisk well.
  • Gently add cauliflower and coat with marinade.
  • Arrange cauliflower on baking sheet and roast for 10 minutes. Turn cauliflower over and roast for another 10 minutes, or until tender.
  • Garnish with cilantro and serve

LOADED CHEESY CAULIFLOWER



Loaded Cheesy Cauliflower image

Loaded cauliflower is creamed with cheese, chives, and bacon bits.

Provided by Mandy Campbell

Categories     Side Dish     Vegetables     Cauliflower

Time 55m

Yield 6

Number Of Ingredients 7

1 large head cauliflower, cut into bite-sized pieces
1 cup shredded mozzarella cheese
½ cup sour cream
½ cup mayonnaise
¼ cup bacon bits
3 tablespoons chopped fresh chives
1 cup shredded sharp Cheddar cheese

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower; cover, and steam until tender, 8 to 10 minutes. Drain and let cool 10 minutes.
  • Combine mozzarella cheese, sour cream, mayonnaise, 1/2 the bacon bits, and chives in a large bowl. Add cauliflower; mix well. Pour mixture into a baking dish. Sprinkle remaining bacon bits and Cheddar cheese on top.
  • Bake in the preheated oven until cheese is melted and golden brown, 15 to 20 minutes.

Nutrition Facts : Calories 365.3 calories, Carbohydrate 9.7 g, Cholesterol 54.9 mg, Fat 30.3 g, Fiber 3.5 g, Protein 15.9 g, SaturatedFat 11.8 g, Sodium 562.3 mg, Sugar 3.9 g

SWISS CHEESY CAULIFLOWER



Swiss Cheesy Cauliflower image

This is a family favorite way to prepare cauliflower! The creamy cheese sauce adds great flavor to this vegetable. Cheddar cheese can also be substituted in place of the Swiss.Update: 12/26/2008 when we made this again we used a few extra ingredients - nutmeg, crushed red pepper flakes & instead of garlic powder I had some left over roasted garlic and we added that as well, it added that exra zing that I thought it needed!l ;)

Provided by Manami

Categories     Cheese

Time 35m

Yield 8 serving(s)

Number Of Ingredients 11

1 large head cauliflower, separated into florets
1/4 cup butter or 1/4 cup margarine
1/3 cup all-purpose flour
1 teaspoon salt
1/4 teaspoon garlic powder or 1/4 teaspoon roasted garlic
1/2 teaspoon onion powder
ground coarse fresh black pepper, to taste
2 cups milk
4 ounces swiss cheese, shredded
freshly grated nutmeg (a little more tan two specks (or more)
2 pinches crushed red pepper flakes, to taste (good sized pinches, lol)

Steps:

  • Preheat oven to 350F (175C).
  • Lightly butter a small baking dish.
  • Place the cauliflower in a saucepan with enough water to cover.
  • Bring to a boil and cook for 5 minutes, or until tender but crisp.
  • In a separate saucepan, melt the butter over medium heat and gradually mix in the flour, salt, pepper, garlic powder {or roast garlic}, onion powder, nutmeg, red pepper flakes, and milk.
  • Bring to a boil, remove from heat, and mix in the Swiss cheese until melted.
  • Spread about 1/4 cup of the melted Swiss cheese mixture in the bottom of the prepared baking dish.
  • Place cauliflower in the dish, and top with the remaining cheese mixture.
  • Bake uncovered 20-25 minutes until bubbly.

Nutrition Facts : Calories 190.1, Fat 12.1, SaturatedFat 7.6, Cholesterol 36.8, Sodium 420.4, Carbohydrate 13.4, Fiber 2.8, Sugar 2.8, Protein 8.5

CAULIFLOWER, RICE & SWISS CHEESE CASSEROLE



Cauliflower, Rice & Swiss Cheese Casserole image

This delicious, vegetarian casserole is only slightly changed from Mollie Katzen's "Cauliflower Maranca" (Moosewood Cookbook). My version uses less mushrooms, and adds toasted walnuts. The flavors blend perfectly for a nice side, or even for a complete protein main dish.

Provided by Meredith K.

Categories     Brown Rice

Time 1h

Yield 6 serving(s)

Number Of Ingredients 12

4 ounces mushrooms, sliced
1 large onion, chopped
3 tablespoons butter, divided
1 lemon, juice of
1 head cauliflower, broken into florets
3 garlic cloves, minced
1 teaspoon basil
1/2 teaspoon salt
1/8 teaspoon black pepper
3 cups cooked brown rice
2 1/2 cups swiss cheese, grated
1/3 cup toasted walnuts, in pieces

Steps:

  • Preheat oven to 350°.
  • To toast the walnuts, heat them in a dry pan over low heat, stirring occasionally, until they are fragrant and showing some oil. Remove from heat and let cool.
  • Sauté the onion and mushrooms in 2 Tbl butter over medium heat until onion begins to soften, and mushrooms give up some of their liquid -- about 5 minutes.
  • Stir in the lemon juice and sauté a minute more.
  • Separately, sauté the cauliflower in 1 Tbl butter along with the garlic, basil, salt and pepper, until the cauliflower is just tender.
  • Combine the onions, cauliflower, rice, Swiss cheese and toasted walnuts and mix thoroughly.
  • Place in a casserole dish and bake, covered, for 30 to 40 minutes.

Nutrition Facts : Calories 416.5, Fat 23.5, SaturatedFat 12.2, Cholesterol 56.7, Sodium 353, Carbohydrate 35.7, Fiber 5.2, Sugar 4.7, Protein 18.3

SWISS-TOPPED CAULIFLOWER SOUP



Swiss-Topped Cauliflower Soup image

Since I came across this recipe a few years ago, it's become my husband's favorite soup. With fresh bread, we enjoy this as a hearty supper in winter. -C.C. McKie, Chicago, Illinois

Provided by Taste of Home

Categories     Lunch

Time 1h20m

Yield 8 servings.

Number Of Ingredients 16

2 medium onions
4 whole cloves
4 cups water
2 cans (10-1/2 ounces each) condensed chicken broth, undiluted or 2 cans (14-1/2 ounces) vegetable broth
3 medium leeks (white portion only), sliced
3 medium carrots, sliced
1 teaspoon salt
1 teaspoon dried marjoram
1/2 teaspoon celery seed
1/2 teaspoon ground nutmeg
1/4 teaspoon white pepper
1 medium head cauliflower, broken into florets and thinly sliced (about 6 cups)
1 tablespoon cornstarch
1/2 cup heavy whipping cream
2 large egg yolks, beaten
1/2 pound sliced Swiss cheese, cut into 4-inch x 1/2-inch strips

Steps:

  • Quarter one onion; stuff the cloves into the second onion. In a large saucepan, combine water and broth; add onions, leeks, carrots and seasonings. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Add cauliflower; simmer, uncovered, for 30 minutes or until vegetables are tender. Remove from the heat., In a small bowl, combine cornstarch and cream until smooth. Stir in egg yolks. Stir in a small amount of hot soup into cream mixture; return all to the pan, stirring constantly. Simmer, uncovered, for 15 minutes. Discard the whole onion., Ladle soup into individual ramekins. Top with cheese strips. Broil 4-6 in. from the heat for 3-5 minutes or until cheese is bubbly. Serve immediately.

Nutrition Facts : Calories 258 calories, Fat 16g fat (10g saturated fat), Cholesterol 105mg cholesterol, Sodium 623mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 4g fiber), Protein 13g protein.

SLOW COOKER CHEESY CAULIFLOWER



Slow Cooker Cheesy Cauliflower image

Yield 8

Number Of Ingredients 9

1 head cauliflower
1/4 cup water
1 (10.75 ounce) can cream of chicken soup
2 cups shredded cheddar cheese
1/4 cup butter
1 cup dry bread crumbs
1 cup sour cream
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Lightly spray slow cooker with nonstick cooking spray.
  • Chop your cauliflower into florets and place in the bottom of your slow cooker.
  • Pour water over cauliflower.
  • Spoon the cream of chicken soup over the cauliflower. Do not dilute the soup.
  • Sprinkle cheddar cheese over the soup.
  • Cover and cook on low for about 4 hours or until cauliflower is fork tender.
  • At the end of the cook time, melt the butter in a small saucepan. Add the bread crumbs and cook until golden brown; set aside.
  • Add sour cream, salt, and pepper into the cooked cauliflower; mix well.
  • Sprinkle cooked bread crumbs on top and serve.

Nutrition Facts : Servingsize 1 serving, Calories 2340 kcal, Fat 168 g, SaturatedFat 108 g, Cholesterol 488 mg, Sodium 4714 mg, Carbohydrate 122 g, Sugar 22 g, Protein 81 mg

PENNE WITH SWISS CHARD AND CAULIFLOWER



Penne With Swiss Chard and Cauliflower image

Provided by Florence Fabricant

Categories     dinner, easy, quick, pastas, main course

Time 30m

Yield 6 servings

Number Of Ingredients 9

4 tablespoons olive oil
1 cup diced onion
1 head cauliflower, cored and separated into very small flowerets
Salt to taste
1 pound penne
4 large cloves garlic, sliced thin
1 pound Swiss chard, rinsed and roughly chopped
1/2 teaspoon crushed red pepper flakes, or to taste
4 ounces imported pecorino romano, freshly grated

Steps:

  • Bring 4 quarts of water to a boil.
  • Heat the oil in a large skillet, add the onion and cook over medium heat until golden and beginning to brown, about 15 minutes.
  • Once water is boiling, add cauliflower and some salt, and cook for 3 minutes. Remove cauliflower with a slotted spoon and set aside. Set aside 1/2 cup of the water.
  • Add the penne to the boiling water, stir it and let it cook for about 8 minutes, until al dente.
  • While the penne is cooking, add the garlic to the skillet and cook for 2 to 3 minutes, until lightly browned; then, add the Swiss chard and cook, stirring, until it wilts, another 3 minutes or so. Stir in the cauliflower and reserved cooking liquid and the red pepper. Season with salt.
  • When the penne is done, drain it, add it to the skillet and toss with the vegetables over low heat. Serve at once, dusted with cheese.

Nutrition Facts : @context http, Calories 483, UnsaturatedFat 10 grams, Carbohydrate 68 grams, Fat 16 grams, Fiber 6 grams, Protein 19 grams, SaturatedFat 5 grams, Sodium 691 milligrams, Sugar 6 grams

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