HOW TO MAKE TRADITIONAL SWITCHEL (HAYMAKER'S PUNCH)
Try this old-fashioned four-ingredient hydrating drink recipe that used to be known as "Haymaker's Punch"
Provided by Tracey Besemer
Time 15m
Number Of Ingredients 7
Steps:
- Finely chop or grate your ginger and add it to your mason jar. I prefer to grate my ginger with a zester as it does a better job of releasing the juices. (I like this one because it also does a fantastic job with citrus zest and even after eight years of use it's still sharp, ask my fingers how I know!)
- Pour the lemon juice (and zest if used), apple cider vinegar, honey or maple syrup and water into your jar.
- Screw the lid down tightly and shake the dickens out of it. You want all of your honey dissolved and a little frothy tornado of ginger bits in there.
- Loosen your lid a little and let your jar sit out on the counter for 24-36 hours. This gives the naturally occurring yeast in the honey and ginger a chance to do a little fermenting and makes your switchel a bit fizzier.
- Strain your switchel through the strainer into a clean jar or Grolsch-style bottle.
HOMEMADE GATORADE
We Googled Gatorade after realizing how much the cost of this product adds up. This is the result of much trial and error. The envelopes with non Kool-Aid drink mixes (like Wylers) are usually more like Gatorade. Kool-Aid seems to have its own distinct flavor. I often double the recipe to make a gallon jug. Fructose and citric acid might require going to a good health food store or brewing supply co. but yield a product more like the original. It is very good with the substitutions mentioned if you like the lemon flavor.
Provided by TommyGato
Categories Beverages
Time 3m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients in a large pitcher or jug and stir or shake until well mixed.
- Chill and keep refrigerated until used.
- Note: Adjust sweetness to taste by adding (or in rare cases reducing) a little sugar since drink mixes can vary.
Nutrition Facts : Calories 48.1, Sodium 163.4, Carbohydrate 12.4, Sugar 11.9
More about "switchel the original gatorade recipes"
HAYTIME SWITCHEL RECIPE: THE FIRST ‘GATORADE’ THIRST …
2016-07-24 Switchel Basic Recipe Ingredients: 4 cups of cold water (~1 quart) 2 TBSP raw honey (for all the live raw enzymes that bring vitality to a working …
From deeprootsathome.com
Reviews 12Estimated Reading Time 3 mins
From deeprootsathome.com
Reviews 12Estimated Reading Time 3 mins
SWITCHEL | A CLASSIC NEW ENGLAND SUMMER DRINK
2021-07-16 The original Yankee recipe for “Haymaker’s Switchel” from 1939 reads: “Switchel — that good old Yankee drink — is nothing more than water …
From newengland.com
Servings 5Estimated Reading Time 1 min
From newengland.com
Servings 5Estimated Reading Time 1 min
17 SWITCHEL RECIPE IDEAS | ELECTROLYTE DRINK, HEALTHY DRINKS, DETOX …
Jun 17, 2020 - Explore Tina Robinson's board "Switchel recipe", followed by 135 people on Pinterest. See more ideas about electrolyte drink, healthy drinks, detox drinks.
From pinterest.es
17 pins135 followers
From pinterest.es
17 pins135 followers
SWITCHEL (A.K.A. GINGER DRINK): THE ORIGINAL “GATORADE”
2019-09-02 During the long Labor Day weekend, if you've been driving through rural New England, you've likely observed farmers harvesting the final cutting of hay for the season. This early September ritual dates back to the seventeenth century when colonial farmers had one last opportunity to increase their feed stores in preparation for the long winter ahead. To combat …
From joreau.wixsite.com
Estimated Reading Time 2 mins
From joreau.wixsite.com
Estimated Reading Time 2 mins
SWITCHEL: MAKING NATURE’S GATORADE | UNDER THE PARROT UMBRELLA
2018-09-23 Switchel: Making Nature’s Gatorade Posted on September 23, 2018 by theparrotumbrella Welcome to part three of the four part series breaking down the latest additions to my cookbook collection, Lemons, Cucumbers, Honey, and Strawberries from Short Stack Editions, short form, ingredient-specific cookbooks.
From undertheparrotumbrella.wordpress.com
From undertheparrotumbrella.wordpress.com
SWITCHEL: THE ORIGINAL GATORADE
Apr 24, 2017 - My family used to drink this on the farm when I was a kid. It went by the gallons when the men would come in from the fields. I was given it again recently as I lost it a wh
From pinterest.co.uk
From pinterest.co.uk
WHAT IS SWITCHEL? (WITH PICTURES) - DELIGHTEDCOOKING
2022-01-30 Switchel was perhaps the "original" Gatorade® — it was a refreshing, electrolyte laden drink originating in the 1600s in the West Indies. It has many different recipes, and became popular in Early America, especially among farmers. Over time, the origins of this specific beverage have been lost.
From delightedcooking.com
From delightedcooking.com
ORIGINAL GATORADE RECIPE - ALL INFORMATION ABOUT HEALTHY RECIPES …
Homemade Gatorade Recipe - Food.com tip www.food.com. 1 ⁄ 2 teaspoon citric acid (can substitute 2 tbs. lemon juice) water, to make 2 quarts DIRECTIONS Place all ingredients in a large pitcher or jug and stir or shake until well mixed. Chill and keep refrigerated until used. Note: Adjust sweetness to taste by adding (or in rare cases reducing ...
From therecipes.info
From therecipes.info
STRAWBERRY GINGER SWITCHEL - THE WINE LOVER'S KITCHEN
2019-06-26 Instructions. Clean and hull the strawberries. Add 4 cups water, strawberries, ginger and maple syrup to the blender. Blend about 25 seconds, going from low to high speed. Pour into a 1/2 gallon container. Add the remaining water, vinegar and basil. Stir.
From thewineloverskitchen.com
From thewineloverskitchen.com
SWITCHEL: NATURE'S HEALTHY GATORADE (RECIPE) - YOUTUBE
This Video Shows You That Switchel: Nature's Healthy Gatorade (recipe)People have been drinking refreshments that give them energy for a long period of tim...
From youtube.com
From youtube.com
ORIGINAL GATORADE RECIPE - CREATE THE MOST AMAZING DISHES
Easy Healthy Recipes For Dinner Tonight Easy Recipes. Easy Appetizers With Cream Cheese
From recipeshappy.com
From recipeshappy.com
SWITCHEL: NATURE'S HEALTHY GATORADE (RECIPE)
Switchel: Nature's Healthy Gatorade (recipe) Manageyourhealth Jun 01, 2021 comments off. Tweet on Twitter. Share on Facebook. Pinterest ...
From manageyourhealth.net
From manageyourhealth.net
SWITCHEL: WHAT IT IS AND HOW TO USE IT IN DRINKS - LIQUOR.COM
2020-11-03 “The switchel is called Nature’s Gatorade because … it’s full of calcium and magnesium and helps with digestion,” says Tony Aquilina, the beverage director at Lou, an all-day brunch spot and wine bar in Nashville. His recipe calls for ginger juice, apple cider vinegar, freshly pressed apple juice and honey, topped with seltzer. The ...
From liquor.com
From liquor.com
GATORADE DRINK RECIPE RECIPES ALL YOU NEED IS FOOD
5 WAYS TO MAKE NUKA COLA - WIKIHOW. Aug 10, 2021 · To make 10 servings, use 5 cups (1.2 liters) of orange soda, 3 cups (709 ml) of orange Gatorade, and 2 cups (473 ml) of the orange energy drink. If you keep the proportions the same, you can double or triple the recipe. From wikihow.com.
From stevehacks.com
From stevehacks.com
SWITCHEL THE INITIAL SPORTS DRINK - RECIPES | NOAHSTRENGTH.COM
2020-08-29 SWITCHEL America’s original sports drink. Enjoyed by farmers since the 1700’s. Organic hydration, containing natural electrolytes and antioxidants. Switchel Or Haymaker’s Punch as it’s sometimes called, is a great drink for hot humid weather: think of it as the original Gatorade, but without high fructose corn syrup. And it’s easy to ...
From noahstrength.com
From noahstrength.com
MEET SWITCHEL, THE ORIGINAL SPORTS DRINK - NO MEAT ATHLETE
Excited, I flipped through my notes, went back and forth between a few workout fuel recipes, and emailed Matt for input. He responded quickly, insisting I share this recipe for switchel. “Seriously, the grape one was mind-blowing,” he said (again). And I agree. This sports drink recipe is a game changer. Having used switchel for going on ...
From nomeatathlete.com
From nomeatathlete.com
SWITCHEL: NATURE'S HEALTHY GATORADE (RECIPE) - NATURAL CURES
Switchel is an old beverage that can quench your thirst, but is also energizing and healthy. It has gained some popularity recently with hipsters and health enthusiasts, as people learn about it’s positive characteristics. Switchel is believed to have been created in the Caribbean. This was a refreshing drink that was enjoyed by everyone ...
From naturalcures.me
From naturalcures.me
SWITCHEL (HAYMAKERS PUNCH): NATURE’S HEALTHY GATORADE
2018-07-03 Maple Syrup: Provides potassium-rich electrolytes, particularly potassium, are replenished when working out hard, making it an excellent alternative to sugary drinks like Gatorade Traditional Switchel Recipe. Makes about 1/2 gallon. Basic Ingredients. 2 quarts filtered water 1/2 cup raw apple cider vinegar 1/2 cup raw honey or maple syrup
From swain.ces.ncsu.edu
From swain.ces.ncsu.edu
WHAT IS SWITCHEL AND HOW DO YOU MAKE IT? - NATURAL GREEN MOM
2015-11-02 In a jar, combine: 6 tablespoons apple cider vinegar (I always use this one) 4 tablespoons honey (or molasses or maple syrup) 3 teaspoons grated ginger. Cover and allow to ferment in the refrigerator for a day. To serve, strain out the ginger pieces if you’d like. Then shake mixture and add several tablespoons to 6 ounces water.
From naturalgreenmom.com
From naturalgreenmom.com
SWITCH TO SWITCHEL - GRIT
2021-06-18 Switchel was used so often for that purpose that it was also called “haymaker’s punch.” Natural Hydration. Rapid rehydration is one of switchel’s benefits. “Switchel was the original Gatorade,” says Don Osmer, co-owner of the Vermont Switchel Co., which sells the product at local markets, co-ops, and online. Osmer and his business ...
From grit.com
From grit.com
HAYTIME SWITCHEL RECIPE: THE FIRST 'GATORADE' THIRST QUENCHER?
Sep 27, 2016 - When you make hay on a hot summer day, keeping hydrated is a priority; I was reminded that Ma Ingalls made her family ginger-water also known as 'switchel'.
From pinterest.ca
From pinterest.ca
JUSTAPINCH.COM SWITCHEL: THE ORIGINAL GATORADE RECIPE
Keto & Health Insights for Justapinch.com Switchel: The Original Gatorade Recipe. Net Carbs are 25% of calories per serving, at 20g per serving.This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later.
From ketofoodist.com
From ketofoodist.com
SWITCHEL DRINK RECIPE - ALL INFORMATION ABOUT HEALTHY RECIPES AND ...
Switchel Recipe: Nature's Sports Drink - Dr. Axe great draxe.com. Instructions. Fill a 2-quart saucepan 2/3 with water and add ginger. Bring water to a boil and allow ginger to boil for about 2 minutes. Remove from heat and let ginger steep for 20 minutes. In a 2-quart pitcher, add maple syrup, apple cider vinegar and lemon juice. Strain ginger ...
From therecipes.info
From therecipes.info
GATORADE RECIPE : 6 STEPS (WITH PICTURES) - INSTRUCTABLES
Step 2: What's in a Sports Drink. The basic breakdown of a sports drink is easy. In fact, Gatorade puts all the information you need on its nutrition label so let's look at that. 14g sugar. 110mg sodium. 30mg potassium. The 14 grams of sugar makes sure that the total make-up of the liquid is 6% carbohydrates.
From instructables.com
From instructables.com
SWITCHEL - HOMEMADE GATORADE AND KOMBUCHA ALL-IN-ONE
Switchel - Homemade Gatorade and Kombuchan All-in-One is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian beverage. This recipe makes 1 servings with 16 calories, 0g of protein, and 0g of fat each. For $2.6 per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. If you have water, honey, juice of lime, and a few other …
From spoonacular.com
From spoonacular.com
SWITCHEL DRINK RECIPE - CREATE THE MOST AMAZING DISHES
Easy Crock Pot Soup Recipes For Dinner Green Bean Recipes Easy Quick Easy Hamburger Hotdish Recipes
From recipeshappy.com
From recipeshappy.com
MASTER TONIC SWITCHEL – THE YERBARY
Forget Gatorade this summer.... make Switchel (natures sports drink)! Our Master Switchel recipe is the Yerbary's take on this delicious traditional recipe that Vermont farmers have been using for generations. On long hot days haying in the sun, farmers would drink this original electrolyte drink, rich in glucose, potassium, sodium, and ...
From yerbary.com
From yerbary.com
HOW TO MAKE HOMEMADE SWITCHEL - HEALTHY SEASONAL RECIPES
2016-06-03 How to Make Switchel. This easy switchel recipe requires ice, maple syrup, ACV, a pinch of salt, and water. To make switchel, you simply have to stir everything together in a large jar or glass and enjoy. You can make a big batch in the morning and enjoy it …
From healthyseasonalrecipes.com
From healthyseasonalrecipes.com
DR. AXE | HEALTH AND FITNESS NEWS, RECIPES, NATURAL REMEDIES
SWITCHEL: NATURE'S HEALTHY GATORADE (RECIPE) - YOUTUBE
People have been drinking refreshments that give them energy for a long period of time. While today we drink sugary sodas, energy drinks and vitamin water, a...
From youtube.com
From youtube.com
MAKE A GINGER HONEY SWITCHEL TO QUENCH THE SUMMER THIRST
A switchel is a blend of ginger, honey, and vinegar that is used as a summer beverage. It is rich in potassium, glucose, and sodium to replace electrolytes during heavy physical activity. Switchels were the first Gatorade. You can easily make this ginger switchel at home using just 4 ingredients. And it's better for you, too.
From joybileefarm.com
From joybileefarm.com
RECIPE FOR MAKING SWITCHEL (HAYMAKER'S PUNCH) - FOOD NEWS
Nature's Healthy Gatorade; Switchel Recipe from an Almanac Reader 1 gallon water 2 cups raw or dark brown sugar 1 cup molasses 1 cup apple cider vinegar 1 teaspoon ginger (fresh) Switchel (Haymaker’s Punch) WynDows on 9th July 2021 Leave a Comment on Switchel (Haymaker’s Punch) Jump to Recipe Print Recipe. Switchel, also known as Haymaker’s Punch, is an …
From foodnewsnews.com
From foodnewsnews.com
GINGER-HERB DRINKING VINEGAR (AKA SWITCHEL) – TEA FOODIE …
2021-05-30 The switchel is thought to have originated in the Caribbean, where it likely contained molasses as the sweetener. It’s what a Caribbean granny would make for a tummy ache or other ailment. It’s also what a farmer would use to stay hydrated out in the field when he didn’t have access to fresh water—“the original Gatorade” is how I heard one person …
From teafoodie.wordpress.com
From teafoodie.wordpress.com
HAYMAKER'S SWITCHEL RECIPE - FOOD NEWS
Recipe for Switchel or Haymaker's Punch Basic Ingredients 2 quarts filtered water 1/2 cup raw apple cider vinegar 1/2 cup raw honey or maple syrup 1 tablespoon of molasses 2 tsp ginger powder or 2.5 Tbl fresh grated ginger Instructions Place all ingredients together in a large bowl and mix very well.
From foodnewsnews.com
From foodnewsnews.com
RECIPE: SWITCHEL – LIFE AS MOM KNOWS IT
2016-11-07 The original Switchel had molasses; I tried it with molasses last week, and no one really preferred that flavor. I will be trying with honey today. It can be refrigerated or simply left on the counter. Since it contains vinegar, it really will take a while before it “goes bad”. So, here is our version of Switchel: 8 cups water
From lifeasmomknowsit.wordpress.com
From lifeasmomknowsit.wordpress.com
FORGET THE GATORADE® AND TURN TO SWITCHEL! - DVO
Switchel is not only hydrating, it’s also energizing. And today we’re seeing this once popular drink make a comeback (but without any added rum). It’s even being offered in many restaurants around the country. Think of it as “Nature’s Gatorade®.” It will give you an electrolyte boost better than any pricey energy drink or soda. All ...
From dvo.com
From dvo.com
HOMEMADE SPORTS DRINK: MAKE SWITCHEL FOR ELECTROLYTES
Squeeze the juice from one lemon. Put it into a mug. Pour hot water over the lemon juice. Squeeze the raw ginger juice directly into the mug. Add a pinch of salt and 1 to 3 tsp. of maple syrup, to taste. The glucose from the maple syrup is important to your electrolyte balance.
From joybileefarm.com
From joybileefarm.com
KETO GATORADE RECIPES FOR A LOW CARB DIET - KETOFOODIST.COM
Helpful Insights About Justapinch.com Switchel: The Original Gatorade. Net Carbs are 25% of calories per serving, at 20g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later. This food's %DV (daily value percentage) for sodium is 0%.
From ketofoodist.com
From ketofoodist.com
MEET SWITCHEL, THE ORIGINAL SPORTS DRINK — AND OUR FAVORITE …
Grape Switchel. Author: Matt Frazier and Stepfanie Romine. Recipe type: Sports Drink. Cook time: 5 mins. Total time: 5 mins. Serves: About 4 cups (just shy of 1 liter) Ingredients. 2 tablespoons apple cider vinegar; 2 tablespoons maple syrup; 4 cups (960 ml) water; ¼ teaspoon salt, or to taste; 1 cup grape juice; Instructions. Shake then refrigerate overnight and drink. …
From thewellpersonsblog.blogspot.com
From thewellpersonsblog.blogspot.com
HAYTIME SWITCHEL RECIPE: THE FIRST 'GATORADE' THIRST QUENCHER?
May 15, 2018 - When you make hay on a hot summer day, keeping hydrated is a priority; I was reminded that Ma Ingalls made her family ginger-water also known as 'switchel'.
From pinterest.co.uk
From pinterest.co.uk
HAYTIME SWITCHEL RECIPE: THE FIRST 'GATORADE' THIRST QUENCHER?
Jan 4, 2016 - When you make hay on a hot summer day, keeping hydrated is a priority; I was reminded that Ma Ingalls made her family ginger-water also known as 'switchel'.
From pinterest.com
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love