Thai Style Green Beans Recipes

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SPICY STIR-FRIED THAI GREEN BEANS



Spicy Stir-Fried Thai Green Beans image

This Thai green bean recipe is similar to Chinese stir-fried green beans. Serve with plain steamed rice to balance the intense saltiness and spice.

Provided by Darlene Schmidt

Categories     Side Dish

Time 20m

Yield 4

Number Of Ingredients 13

For the Stir-Fry:
4 to 4 1/2 cups fresh green beans
2 to 3 strips bacon
1 shallot (or 1/4 cup purple onion, finely chopped)
4 cloves garlic (finely chopped or minced)
1/2 teaspoon dried crushed chili
Optional: 1 red bell pepper (chopped up into small pieces)
For the Stir-Fry Sauce:
1/2 teaspoon shrimp paste
3 tablespoons soy sauce
2 teaspoons dark soy sauce
1 tablespoon fish sauce (plus more to taste)
1/2 tablespoons brown sugar

Steps:

  • Combine the stir-fry sauce ingredients together in a cup, stirring well to dissolve the sugar. Set aside.
  • Fry the bacon in a wok or large frying pan until medium-done. Remove from heat and pour off half the fat .
  • While letting the bacon cool, prepare the beans by snipping off the ends and cutting them into 2- to 3-inch lengths. Prepare the other ingredients.
  • Remove bacon and cut it into small pieces. We follow the Asian method here by using a pair of clean scissors-makes the job quick and easy!
  • With half the bacon fat still in the wok/pan, place over medium-high heat. Add the bacon pieces, shallot/onion, and garlic, plus 1 to 2 tablespoons water-just enough to get a good sizzle. Stir-fry until garlic is fragrant (1 minute).
  • Add the beans, plus the red pepper (if using) and chili. If needed, also add a little more water to keep the ingredients frying nicely (1 to 2 tablespoons). Stir-fry 2 to 3 minutes.
  • Add the stir-fry sauce, stirring well, then cover with a lid and let cook 5 to 7 minutes, stirring occasionally.
  • For this dish, it is best if the beans are chewy rather than soft. Try one-if it's not tender enough, continue stir-frying another 1 to 2 minutes.
  • Taste-test the stir-fry for flavor, keeping in mind that this dish should taste primarily salty and spicy (the saltiness is balanced out when served with plain rice). We usually add 1 more tablespoon fish sauce as well as another sprinkling of fresh or dried chili. If it's too salty for your taste, add a squeeze of lime juice.
  • Serve with plenty of plain rice and ENJOY the strong flavors of this dish!

Nutrition Facts : Calories 354 kcal, Carbohydrate 63 g, Cholesterol 18 mg, Fiber 20 g, Protein 21 g, SaturatedFat 1 g, Sodium 1338 mg, Fat 3 g, ServingSize 2 to 4 servings, UnsaturatedFat 2 g

THAI-STYLE GREEN BEANS



Thai-Style Green Beans image

Thai for two, anyone? Peanut butter, soy sauce and hoisin sauce flavor this quick, fabulous bean dish.-Candy McMenamin, Lexington, South Carolina

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 9

1 tablespoon reduced-sodium soy sauce
1 tablespoon hoisin sauce
1 tablespoon creamy peanut butter
1/8 teaspoon crushed red pepper flakes
1 tablespoon chopped shallot
1 teaspoon minced fresh gingerroot
1 tablespoon canola oil
1/2 pound fresh green beans, trimmed
Optional: Minced fresh cilantro and chopped dry roasted peanuts

Steps:

  • In a small bowl, combine the soy sauce, hoisin sauce, peanut butter and red pepper flakes; set aside. , In a small skillet, saute shallot and ginger in oil over medium heat for 2 minutes or until crisp-tender. Add green beans; cook and stir for 3 minutes or until crisp-tender. Add sauce; toss to coat. Sprinkle with cilantro and peanuts if desired.

Nutrition Facts : Calories 168 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 476mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein.

THAI-STYLE GREEN BEANS



Thai-Style Green Beans image

Make and share this Thai-Style Green Beans recipe from Food.com.

Provided by Love 2 Cook

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon soya sauce
1 tablespoon hoisin sauce
1 tablespoon peanut butter
1/2 teaspoon crushed red pepper flakes
1/2 lb green beans
1 tablespoon shallot
1 teaspoon minced freshed gingerroot
1 tablespoon canola oil

Steps:

  • In a small bowl combine soya sauce, hoisin sauce, peanut butter and pepper flakes, set a side.
  • In a small skillet saute shallot, ginger, in oil, over med. heat for 2 minutes.
  • Add beans, cook for 3 mins or until tender crisp. Add reserved sauce, toss to coat.
  • Garnish with chopped peanuts.

Nutrition Facts : Calories 86.1, Fat 5.7, SaturatedFat 0.7, Cholesterol 0.1, Sodium 338.2, Carbohydrate 7.4, Fiber 2.4, Sugar 2.4, Protein 2.7

BRAISED DUCK WITH GREEN BEANS, THAI STYLE



Braised Duck With Green Beans, Thai Style image

Provided by Mark Bittman

Categories     appetizer

Time 1h30m

Yield 4 servings

Number Of Ingredients 11

4 duck legs or 1 duck, cut into quarters
Salt and pepper
1 large onion, sliced
1 tablespoon minced ginger
1 tablespoon minced garlic
1 or 2 small chilies, seeded and minced, or crushed red chili flakes to taste
1 1/2 pounds green beans, trimmed
1 tablespoon sugar, or to taste
2 tablespoons nam pla or soy sauce
2 tablespoons lime juice, or to taste
Coarsely chopped fresh cilantro leaves for garnish, optional

Steps:

  • Remove excess fat from duck or duck legs. Season with salt and pepper, and put in a skillet that will fit it comfortably; turn heat to medium, and cover. Check once you hear sizzling: duck should be simmering in its own fat and exuding liquid. Adjust heat to create a steady simmer.
  • Once bottom browns, turn. Eventually liquid will evaporate and duck will cook in fat only; at this point, lower heat and continue to cook duck, turning once in a while, until it becomes tender, about an hour.
  • Transfer duck to a plate. Pour off all but a couple of tablespoons of fat. Turn heat to medium high, and add onion; cook, stirring occasionally, until it softens, about 5 minutes. Add ginger, garlic and chilies and cook, stirring, for 30 seconds. Add beans and sugar and turn heat to high; cook, stirring occasionally, until beans begin to brown, about 5 minutes.
  • Add 2 tablespoons water and nam pla or soy sauce. Put duck on top of bean mixture and bring to a simmer. Cover and cook until both beans and duck are very tender, 15 to 30 more minutes, adding a little more water if necessary to keep mixture moist. (You can prepare dish in advance up to this point; cover and set aside until ready to eat, then reheat.) Uncover and stir in lime juice; taste and adjust seasoning, then sprinkle with cilantro and serve.

Nutrition Facts : @context http, Calories 1011, UnsaturatedFat 54 grams, Carbohydrate 22 grams, Fat 89 grams, Fiber 6 grams, Protein 31 grams, SaturatedFat 30 grams, Sodium 1096 milligrams, Sugar 11 grams

JACK'S THAI GREEN BEANS



Jack's Thai Green Beans image

HOT and spicy green beans! Yummy for people that like heat on the side. I think you could add a meat like shrimp or chicken to this to make it a main dish if you like.

Provided by msxkitty

Categories     Side Dish     Vegetables     Green Beans

Time 40m

Yield 4

Number Of Ingredients 8

2 cloves garlic, minced
1 bird's eye chile, seeded and minced
1 tablespoon minced lemon grass
1 tablespoon fish sauce
½ cup coconut milk
1 tablespoon peanut oil
1 bunch green onions, chopped
1 ½ cups fresh green beans, trimmed and halved

Steps:

  • Puree the garlic, bird's eye chile, lemon grass, fish sauce, and coconut milk in a blender until smooth; set aside. Bring a saucepan of salted water to a boil over high heat. Add the green beans, and cook for 2 minutes; drain.
  • Heat the peanut oil in a skillet over medium-high heat, and stir in the green onions. Cook and stir 1 to 2 minutes until the green onions have softened and begun to brown. Stir in the pureed sauce, and bring to a simmer. Cook for 2 to 3 minutes, then add the green beans. Reduce heat to medium-low, and simmer the green beans until tender, about 5 minutes.

Nutrition Facts : Calories 120.9 calories, Carbohydrate 8.8 g, Fat 9.6 g, Fiber 3.2 g, Protein 2.6 g, SaturatedFat 5.9 g, Sodium 289.1 mg, Sugar 2 g

THAI-STYLE GREEN BEANS



Thai-Style Green Beans image

This recipe in from the Summer 2006 edition of Cooking for 2. I made a couple of adjustments to the recipe. We really enjoyed it served as a side with Lemon Chicken and Sesame Rice.

Provided by PaulaG

Categories     Vegetable

Time 25m

Yield 2 serving(s)

Number Of Ingredients 10

1 tablespoon light soy sauce
1 tablespoon oyster sauce
1 tablespoon creamy peanut butter
1/8-1/4 teaspoon crushed red pepper flakes
1 tablespoon shallot, minced
1 teaspoon gingerroot, grated
1 teaspoon oil
1/2 lb green beans, trimmed
cilantro, chopped
dry roasted peanuts

Steps:

  • Combine the soy sauce, oyster sauce, peanut butter and crused red pepper in a small bowl; set aside.
  • Rinse the beans and place in a microwave safe dish, cover and cook until crisp tender; approximately 3 to 5 minutes depending on the wattage of your microwave.
  • Remove beans from microwave, rinse in cool water and allow to drain while preparing the sauce.
  • In a skillet or wok, heat the 1 teaspoon oil add the minced shallot and grated gingerroot.
  • Cook the shallot and ginger for 2 minutes and then add the soy sauce mixture; stirring until the peanut butter is melted and the sauce is smooth.
  • If using a natural peanut butter, it may be necessary to add a tablespoon or so of water to the pan to aid in making the sauce smooth and creamy.
  • Once the sauce is thoroughly combined, stir in beans and warm in sauce.
  • Prior to serving sprinkle with chopped cilantro and peanuts if desired.

Nutrition Facts : Calories 116.6, Fat 6.6, SaturatedFat 1.2, Sodium 793, Carbohydrate 12, Fiber 3.7, Sugar 4.6, Protein 5.3

GREEN BEANS WITH THAI-STYLE SESAME SAUCE



Green Beans with Thai-Style Sesame Sauce image

Provided by Thomas Rau, M.D.

Categories     Ginger     Nut     Vegetable     Side     Steam     Vegetarian     Kidney Friendly     Pescatarian     Dairy Free     Peanut Free     Kosher

Yield Makes 3 or 4 servings

Number Of Ingredients 7

1/2 pound green beans, preferably small, cut into 1-inch lengths
2 tablespoons natural cashew butter
1 tablespoon Asian sesame oil
1 tablespoon rice vinegar
2 teaspoons honey
1 1/2 teaspoons organic wheat-free tamari
1 teaspoon grated fresh ginger

Steps:

  • 1. Steam the green beans over boiling water until just tender.
  • 2. In a medium bowl, blend together the cashew butter, sesame oil, vinegar, honey, tamari, and ginger. Add the beans and toss to coat. Serve at room temperature.

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