Tomato And Pepper Sirloin Steak Recipes

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TOMATO AND PEPPER SIRLOIN STEAK



Tomato and Pepper Sirloin Steak image

The beefy sauce and zippy peppers in this dish offer an amazing amount of flavor for under 300 calories. -Gayle Tarkowski, Traverse City, Michigan

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 12

1/2 cup all-purpose flour
3/4 teaspoon salt
1/2 teaspoon pepper
1-1/2 pounds beef top sirloin steak, thinly sliced
3 tablespoons canola oil
1 small onion, chopped
1 garlic clove, minced
1 can (28 ounces) diced tomatoes, undrained
2 large green peppers, cut into strips
2 to 3 tablespoons beef broth
1-1/2 teaspoons Worcestershire sauce
Hot cooked rice

Steps:

  • In a large bowl or shallow dish, combine flour, salt and pepper. Add beef slices, a few pieces at a time. Toss gently to coat., In a Dutch oven, heat oil over medium-high heat. Brown beef in batches. Add onion; cook and stir until tender, 3-4 minutes. Add garlic; cook 1 minute longer. Add tomatoes; bring to a boil. Reduce heat. Simmer, covered, stirring occasionally, until meat is tender, 10-15 minutes., Stir in green peppers, broth and Worcestershire sauce; simmer, covered, until peppers are tender, 10-15 minutes. Serve with rice.

Nutrition Facts : Calories 284 calories, Fat 12g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 552mg sodium, Carbohydrate 17g carbohydrate (6g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges

SIRLOIN STEAK WITH TOMATOES AND GARLIC (FOR 1 DOUBLE FOR 2)



Sirloin Steak with Tomatoes and Garlic (for 1 double for 2) image

Make and share this Sirloin Steak with Tomatoes and Garlic (for 1 double for 2) recipe from Food.com.

Provided by Derf2440

Categories     Vegetable

Time 17m

Yield 1 serving(s)

Number Of Ingredients 7

6 ounces boneless sirloin steaks
1 tablespoon oil
1 clove garlic, smashed
1/4 cup red wine
1 medium ripe tomatoes, cut into eight wedges
your favourite seasoning salt
pepper

Steps:

  • Season both sides of steak with meat seasoning salt and pepper.
  • Heat oil in frypan over medium heat.
  • Brown each side of the meat, with the garlic, for 12 minutes, depending on your preference of rareness.
  • Add tomato wedges, cook for a minute and pour wine over steak, sizzle a few seconds more.

STEAK WITH BELL PEPPERS



Steak with Bell Peppers image

Get ready to sizzle...red peppers, onion, garlic and strips of beef sirloin make a tasty stove-top dish that the whole family will enjoy.

Provided by Food Network

Time 40m

Yield 4 servings

Number Of Ingredients 8

2 tablespoons olive oil
1 boneless beef sirloin steak, 3/4-inch-thick (about 1 pound), cut into thin strips
2 medium red peppers, cut into 2-inch-long strips (about 3 cups)
1 medium onion, cut in half and sliced (about 1 cup)
2 cloves garlic, chopped
1 teaspoon dried oregano leaves, crushed
2 packets Swanson® Flavor Boost¿ Concentrated Beef Broth
1/4 cup water

Steps:

  • Heat 1 tablespoon oil in a 12-inch skillet over medium-high heat. Add the beef and cook until well browned, stirring often. Remove the beef from the skillet. Pour off any fat. Heat the remaining oil in the skillet over medium heat. Add the peppers and onion and cook until the vegetables are tender, stirring occasionally. Add the garlic and oregano to the skillet and cook and stir for 1 minute. Return the beef to the skillet. Stir in the concentrated broth and water and cook until the beef is cooked through.

SIRLOIN STEAK WITH CRUSHED PEPPERCORNS



Sirloin Steak With Crushed Peppercorns image

Provided by Pierre Franey

Categories     dinner, easy, quick, main course

Time 15m

Yield 4 servings

Number Of Ingredients 11

4 boneless shell steaks, about 8 ounces each, with the excess fat removed
Salt to taste
4 tablespoons cracked peppercorns, white or black
1 tablespoon vegetable oil
2 tablespoons finely chopped shallots
1/2 cup dry red wine
1/2 cup beef broth, fresh or canned
2 teaspoons tomato paste
2 sprigs fresh thyme or 1/2 teaspoon dried
2 tablespoons butter
2 tablespoons finely chopped parsley

Steps:

  • Sprinkle the steaks with salt.
  • Use a mallet or meat pounder to crush the peppercorns, but not too fine. Sprinkle the peppercorns evenly over the steaks on both sides. Press down with your hands to help the peppercorns adhere to the meat.
  • Heat the oil in a cast-iron skillet large enough to hold the steaks in one layer. When the skillet is hot and almost smoking, add the steaks, cook about 3 minutes until browned, then turn. Cook about 2 to 3 minutes more for medium rare. Remove to a warm platter.
  • Pour the fat out of the skillet, add the shallots and cook, stirring, until they are wilted. Do not brown. Add the wine, broth, tomato paste and thyme. Reduce to half a cup. Add any liquid that may have accumulated around the steaks. Bring to a simmer. Remove from heat and swirl in the butter.
  • Remove the thyme sprigs and pour the sauce over the steaks. Sprinkle with parsley.

Nutrition Facts : @context http, Calories 619, UnsaturatedFat 21 grams, Carbohydrate 7 grams, Fat 44 grams, Fiber 2 grams, Protein 41 grams, SaturatedFat 18 grams, Sodium 729 milligrams, Sugar 1 gram, TransFat 0 grams

PEPPER STEAK



Pepper Steak image

This is delicious any time of the year, but we particularly love it when our garden is full of tomatoes, peppers, and onions! A family favorite!

Provided by MustangMom

Categories     Steak

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 lb sirloin steak, cut in very thin strips
1/4 cup cooking oil
1 -2 clove garlic, minced
1 tablespoon soy sauce (I add more)
1/4 cup water
1 cup green pepper, cut in 1 inch slices
1 cup onion, cut into thin wedges
1/2 cup chopped celery
1 tablespoon cornstarch
1 cup water
2 tomatoes, cut into wedges (eighths)

Steps:

  • Brown beef in hot oil.
  • Add garlic and cook until yellow.
  • Add soy sauce and 1/4 cup water.
  • Cook 45 minutes.
  • Add vegetables and cook 10 minutes.
  • Stir in cornstarch blended with 1 cup water.
  • Add tomatoes and cook 5 minutes.
  • Serve over hot rice.
  • Enjoy!

SLOW-COOKER PEPPER STEAK



Slow-Cooker Pepper Steak image

Very tender and flavorful, this recipe is one of our family's favorites. It's great to make ahead of time in the slow cooker and then serve over rice, egg noodles, or chow mein.

Provided by MJWAGNER68

Categories     Meat and Poultry Recipes     Beef     Steaks     Sirloin Steak Recipes

Time 4h30m

Yield 6

Number Of Ingredients 12

2 pounds beef sirloin, cut into 2 inch strips
garlic powder to taste
3 tablespoons vegetable oil
1 cube beef bouillon
¼ cup hot water
1 tablespoon cornstarch
½ cup chopped onion
2 large green bell peppers, roughly chopped
1 (14.5 ounce) can stewed tomatoes, with liquid
3 tablespoons soy sauce
1 teaspoon white sugar
1 teaspoon salt

Steps:

  • Sprinkle strips of sirloin with garlic powder to taste. In a large skillet over medium heat, heat the vegetable oil and brown the seasoned beef strips. Transfer to a slow cooker.
  • Mix bouillon cube with hot water until dissolved, then mix in cornstarch until dissolved. Pour into the slow cooker with meat. Stir in onion, green peppers, stewed tomatoes, soy sauce, sugar, and salt.
  • Cover, and cook on High for 3 to 4 hours, or on Low for 6 to 8 hours.

Nutrition Facts : Calories 301.4 calories, Carbohydrate 11.7 g, Cholesterol 65.4 mg, Fat 15.8 g, Fiber 1.9 g, Protein 28.2 g, SaturatedFat 4.5 g, Sodium 1188.6 mg, Sugar 5.3 g

MOM-MOM'S PEPPER STEAK



Mom-Mom's Pepper Steak image

This is a terrific family dinner. Tender pieces of steak are sauteed with juicy peppers in a great sauce. Serve with white rice or buttered mashed potatoes, and Italian bread for dipping. This is a really easy dinner. I hope your family will enjoy this as much as mine does.

Provided by Melissa Carmela

Categories     Meat and Poultry Recipes     Beef     Steaks     Round Steak Recipes

Time 1h15m

Yield 6

Number Of Ingredients 9

2 tablespoons vegetable oil
2 green bell peppers, cut into strips
2 red bell peppers, cut into strips
1 ½ pounds round steak, cut into strips
1 onion, grated
1 cup crushed tomatoes
½ cup water
3 ½ teaspoons white sugar
salt and pepper to taste

Steps:

  • Heat the vegetable oil in a large skillet over medium heat, and cook and stir the green and red peppers until tender, about 10 minutes. Remove the peppers from the pan and set aside.
  • Place the steak strips into the skillet with the grated onion, and cook and stir for about 10 minutes, until the steak is evenly browned and no longer pink inside. Return the cooked peppers to the skillet, and stir in tomatoes, water, and sugar. Sprinkle with salt and pepper to taste.
  • Simmer over low heat for 45 minutes to 1 hour, stirring occasionally, until the steak is tender and the sauce has thickened.

Nutrition Facts : Calories 297.5 calories, Carbohydrate 13.2 g, Cholesterol 69.2 mg, Fat 15.5 g, Fiber 2.9 g, Protein 26.2 g, SaturatedFat 4.9 g, Sodium 115.3 mg, Sugar 6.6 g

TOMATO PEPPER STEAK



Tomato Pepper Steak image

"I like to fix this dish for company," says Donna Brockett of Kingfisher, Oklahoma. "I make plenty...for seconds!"

Provided by Taste of Home

Categories     Dinner

Time 1h35m

Yield 6 servings.

Number Of Ingredients 16

1-1/2 pounds beef top round steak (1/2 inch thick)
1 tablespoon canola oil
1 cup beef broth
2 celery ribs, chopped
1 garlic clove, minced
3 tablespoons soy sauce
1/2 teaspoon ground ginger
1/2 teaspoon salt
1/4 teaspoon pepper
1 can (14-1/2 ounces) diced tomatoes, undrained
2 medium green peppers, julienned
1 medium onion, cut into thin wedges
1 cup sliced fresh mushrooms
2 tablespoons cornstarch
3/4 cup cold water
Hot cooked rice

Steps:

  • Cut beef into 3-in. x 1/4-in. strips. Heat oil in a large skillet; brown beef over medium-high heat. Add broth, celery, garlic, soy sauce, ginger, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 55-60 minutes or until the meat is tender. , Add tomatoes, peppers and onion; bring to a boil. Reduce heat; cover and simmer for 5 minutes. Add mushrooms; cover and simmer for 5 minutes or until vegetables have reached desired tenderness. , Combine cornstarch and water until smooth; add to pan. Bring to a boil; cook and stir for 2 minutes. Serve over rice.

Nutrition Facts : Calories 220 calories, Fat 6g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 926mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 3g fiber), Protein 29g protein.

SAUCY TOMATO AND PEPPER STEAK



Saucy Tomato and Pepper Steak image

This steak gets a flavorful dry rub, a quick broil in the oven and a saucy topping of peppers and tomatoes to give it an authentic steakhouse kick.

Provided by My Food and Family

Categories     Home

Time 30m

Yield Makes 6 servings.

Number Of Ingredients 9

1 tsp. each chili powder and ground cumin
1/4 tsp. ground red pepper (cayenne)
1 boneless beef sirloin steak (1-1/2 lb.), 1-1/2 inches thick
1/3 cup KRAFT Balsamic Vinaigrette Dressing
1 small onion, chopped
1 each red and green bell pepper, coarsely chopped
2 cloves garlic, minced
1 tomato, chopped
1/2 cup KRAFT Mexican Style Finely Shredded Four Cheese

Steps:

  • Heat broiler.
  • Mix chili powder, cumin and ground red pepper; rub over both sides of steak. Place on rack of broiler pan.
  • Broil, 4 to 5 inches from heat source, 8 to 10 min. on each side or to medium doneness (160ºF). Meanwhile, heat dressing in large skillet on medium-high heat. Add onions; cook and stir 3 min. Add bell peppers and garlic; cook 5 to 6 min. or until vegetables are crisp-tender, stirring occasionally. Add tomatoes; stir. Cook 2 to 3 min. or until heated through, stirring occasionally.
  • Cut steak across grain into 6 pieces; place on serving platter. Top with vegetable mixture and cheese.

Nutrition Facts : Calories 230, Fat 11 g, SaturatedFat 4 g, TransFat 0.5 g, Cholesterol 70 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 23 g

SIRLOIN WITH TOMATO, OLIVE, AND FETA TOPPING



Sirloin with Tomato, Olive, and Feta Topping image

This steak fits right into your schedule-it can marinate for as little as 30 minutes or as long as 8 hours-and it is equally good whether cooked on the stovetop, grilled, or broiled. Rice and Vegetable Pilaf (page 252) goes well with it.

Yield Serves 4; 3 ounces beef and 1/2 cup topping per serving

Number Of Ingredients 10

1 teaspoon grated lemon zest
2 tablespoons fresh lemon juice
2 medium garlic cloves, minced
1 teaspoon dried oregano, crumbled
1/4 teaspoon pepper
1 pound boneless top sirloin steak, all visible fat discarded, cut into 4 pieces
2 cups grape tomatoes or cherry tomatoes, halved
2 tablespoons chopped kalamata olives
2 tablespoons crumbled fat-free feta cheese
1 tablespoon red wine vinegar

Steps:

  • In a large shallow glass dish, stir together the lemon zest, lemon juice, garlic, oregano, and pepper. Add the beef, turning to coat. Cover and refrigerate for 30 minutes to 8 hours, turning occasionally.
  • Meanwhile, in a medium bowl, stir together the topping ingredients. Cover and refrigerate until ready to serve.
  • Drain the beef, discarding the marinade.
  • Heat a large nonstick skillet over medium-high heat. Cook the beef for 4 to 5 minutes on each side, or to the desired doneness. (If you prefer, grill the beef on medium high or broil it 5 to 6 inches from the heat as directed.) Serve the beef with the topping.
  • (Per serving)
  • Calories: 179
  • Total fat: 5.5g
  • Saturated: 2.0g
  • Trans: 0.0g
  • Polyunsaturated: 0.5g
  • Monounsaturated: 3.0g
  • Cholesterol: 56mg
  • Sodium: 186mg
  • Carbohydrates: 6g
  • Fiber: 1g
  • Sugars: 3g
  • Protein: 26g
  • Calcium: 35mg
  • Potassium: 542mg
  • 1 vegetable
  • 3 lean meat

SIRLOIN STEAK WITH TOMATO AND CILANTRO SAUCE



Sirloin Steak with Tomato and Cilantro Sauce image

Provided by Françoise Meyer

Categories     Tomato     Low Carb     Steak     Summer     Cilantro     Bon Appétit

Yield Makes 4 to 6 servings

Number Of Ingredients 7

1/2 teaspoon ground cumin
1/2 teaspoon chili powder
1 1 1/4-pound top sirloin steak, about 1 inch thick
3 tablespoons olive oil
4 large garlic cloves, thinly sliced
3/4 pound plum tomatoes, seeded, diced
1 cup chopped fresh cilantro leaves

Steps:

  • Rub cumin and chili powder onto both sides of steak, then sprinkle with salt and pepper. Heat 2 tablespoons oil in heavy large skillet over medium-high heat. Add steak to skillet and sauté until cooked to desired doneness, about 4 minutes per side for medium-rare. Transfer steak to plate. Add remaining 1 tablespoon oil to skillet. Add garlic and stir 1 minute. Add tomatoes and cilantro. Cook until tomatoes begin to soften, about 4 minutes. Season sauce with salt and pepper.
  • Cut steak crosswise into thin slices. Arrange slices on platter. Mix any steak juices into sauce. Spoon sauce over steak.

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SIRLOIN STEAK WITH PEPPER AND BRANDY SAUCE RECIPE - FOOD NEWS
1 tablespoon cornstarch 1/4 cup soy sauce 1/4 cup water 1/2 teaspoon sugar Directions Cut steak into 2-in. x 1/8-in. strips. In a large skillet or wok, brown steak in oil. Add garlic, ginger, salt if desired and pepper; cook 1 minute. Remove meat and keep warm.
From foodnewsnews.com


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