Tropical Fruit Salad With Coconut Crunch Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

COCONUT TROPICAL FRUIT SALAD



Coconut Tropical Fruit Salad image

Add a serving of fruit to breakfast with this delicious medley. Toasted coconut, mango and more bring the flavor of the tropics to any menu. -Katie Covington, Blacksburg, South Carolina

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 10

1 medium mango, peeled and cubed
1 medium green apple, cubed
1 medium red apple, cubed
1 medium pear, cubed
1 medium navel orange, peeled and chopped
2 medium kiwifruit, peeled and chopped
10 seedless red grapes, halved
2 tablespoons orange juice
1 firm medium banana, sliced
1/4 cup sweetened shredded coconut, toasted

Steps:

  • In a large bowl, combine the first 7 ingredients. Drizzle with orange juice; toss gently to coat. Refrigerate until serving. Just before serving, fold in banana and sprinkle with coconut.

Nutrition Facts : Calories 101 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 24g carbohydrate (17g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

TROPICAL FRUIT WITH COCONUT-PISTACHIO CRUNCH



Tropical Fruit with Coconut-Pistachio Crunch image

Feel free to use any tropical fruits in this salad; it's not so much what you choose but how good the fruit is, so pick only the ripest and most fragrant. If you like, serve with a dollop of sour cream on the side.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 40m

Number Of Ingredients 12

1 cup shelled unsalted pistachios (5 ounces), coarsely chopped
1 cup unsweetened coconut flakes
2 tablespoons plus 2 teaspoons safflower oil
2 tablespoons plus 2 teaspoons mild honey, such as acacia
1 teaspoon finely grated lemon zest, plus juice for serving
Pinch of cayenne pepper
Coarse salt
2 large mangoes, peeled, pitted, and cut into 1/2-inch slices or cubed
1/2 large or 1 medium papaya, peeled, seeded, and cut into 1/2-inch slices
2 star fruits (carambolas), cut into 1/4-inch slices
2 bananas, cut into 1/4-inch slices
8 fresh lychees, peeled, halved, and seeded

Steps:

  • Preheat oven to 300 degrees. Toss together pistachios, coconut, oil, honey, lemon zest, cayenne, and 1/2 teaspoon salt. Spread on a parchment-lined rimmed baking sheet and bake, stirring once, until golden brown, about 15 minutes. Let cool completely. Crunch can be stored in an airtight container at room temperature up to 3 days.
  • Arrange fruits on a serving platter. Sprinkle with lemon juice and a pinch of salt. Serve, with crunch on the side.

TROPICAL-FRUIT SALAD WITH COCONUT CRUNCH



Tropical-Fruit Salad with Coconut Crunch image

One of the best parts of summer are the ripe berries and delicious tropical fruits that taste like nature's dessert. The make-ahead crunchy coconut-poppy seed topping adds a unique flair to this healthy dish, which doesn't need to be refrigerated once it arrives at the party.

Provided by Martha Stewart

Categories     Food & Cooking

Time 45m

Yield Serves 8 to 10

Number Of Ingredients 11

1 large egg white
2 tablespoons clover or orange-blossom honey
1/2 teaspoon pure vanilla paste or extract
1 teaspoon grated Meyer-lemon zest, plus 2 tablespoons fresh juice
1 tablespoon poppy seeds
Pinch of kosher salt
2/3 cup unsweetened shredded coconut
1 quart strawberries, halved lengthwise if large
2 mangoes, peeled, pitted, and cut lengthwise into 1-inch-thick fingers
1 small papaya, peeled, halved, seeded, and cut lengthwise into 1-inch-thick fingers
1 small pineapple, peeled, cored, and cut into 1-inch-thick fingers

Steps:

  • Preheat oven to 325 degrees. Whisk egg white with honey, vanilla, lemon zest and juice, poppy seeds, and salt until foamy and thoroughly combined. Stir in coconut to evenly coat; spread on a rimmed baking sheet in a thin layer.
  • Bake, stirring a few times, until golden in places, 22 to 25 minutes. Let cool completely (mixture will crisp as it cools). Rub between your fingers, breaking up any clumps, until crumbled.
  • Arrange fruits on a platter; sprinkle with coconut crunch to serve. Fruits can be loosely covered with plastic, without coconut crunch, and refrigerated up to 8 hours. Coconut crunch can be stored in an airtight container at room temperature up to 1 week.

SPICED COCONUT PANCAKES WITH TROPICAL FRUIT



Spiced Coconut Pancakes with Tropical Fruit image

Provided by Mark Bittman

Categories     Fruit     Breakfast     Brunch     Vegetarian     Quick & Easy     Low Cal     High Fiber     Coconut     Healthy     Low Cholesterol     Vegan     Bon Appétit     Sugar Conscious     Kidney Friendly     Pescatarian     Dairy Free     Peanut Free     Soy Free     Kosher

Yield Makes about 20

Number Of Ingredients 14

2 1/2 cups whole wheat flour
1 cup unsweetened shredded coconut
2 teaspoons baking powder
3/4 teaspoon ground nutmeg
3/4 teaspoon ground allspice
1/4 teaspoon baking soda
1 13 1/2-ounce can light unsweetened coconut milk (about 1 2/3 cups)
2 tablespoons pure maple syrup
1 tablespoon vanilla extract
Vegetable oil
Tropical fruit salad
Additional pure maple syrup
Chopped natural unsalted pistachios (for garnish)
Ingredient info: Unsweetened shredded coconut is available at specialty foods stores and natural foods stores. Canned light unsweetened coconut milk is sold at many supermarkets and at Indian, Southeast Asian, and Latin markets.

Steps:

  • Preheat oven to 250°. Whisk first 6 ingredients and 3/4 teaspoon salt in large bowl. Whisk coconut milk, 1 1/4 cups warm water, 2 tablespoons maple syrup, and vanilla in medium bowl. Whisk coconut milk mixture into dry ingredients until batter is pourable.
  • Heat griddle or skillet over medium-high heat; brush with vegetable oil. Working in batches, add batter by 1/4 cupfuls. Working quickly and using back of spoon, spread each pancake to about 4-inch round. Cook until small bubbles appear on surface and bottoms of pancakes are golden, reducing heat if browning too quickly, 2 to 3 minutes. Turn over; cook until golden, 1 to 2 minutes. Transfer to baking sheet. Keep warm in oven.
  • Place 2 to 3 pancakes on each plate. Top with tropical fruit salad, maple syrup, and chopped pistachios.

CREAMY TROPICAL FRUIT SALAD



Creamy Tropical Fruit Salad image

I needed a speedy salad for a luncheon recently, used what I had available and everyone loved it! Light, fluffy and full of fruit, this salad could double as a healthy dessert. You can also tuck it into the kids' lunchboxes for a fun school-day treat. -Teri Lindquist, Gurnee, Illinois

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 7

2 cans (15-1/4 ounces each) mixed tropical fruit, drained
1 can (11 ounces) mandarin oranges, drained
1 medium banana, sliced
1 cup miniature marshmallows
1-1/2 cups vanilla yogurt
1/4 cup sweetened shredded coconut
1/4 cup slivered almonds, toasted

Steps:

  • In a large bowl, combine the tropical fruit, oranges, banana and marshmallows. Add yogurt; toss gently to coat. Sprinkle with coconut and almonds. Refrigerate until serving.

Nutrition Facts : Calories 290 calories, Fat 6g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 56mg sodium, Carbohydrate 59g carbohydrate (21g sugars, Fiber 3g fiber), Protein 5g protein.

TROPICAL ISLAND FRUIT SALAD



Tropical Island Fruit Salad image

A bright, beautiful, and delicious fruit salad. This goes well with jerk chicken or another island meal.

Provided by Devin

Categories     Salad     Fruit Salad Recipes

Time 30m

Yield 14

Number Of Ingredients 4

1 pineapple - peeled, cored, and cut into 1/2-inch cubes
2 mangos - peeled, pitted, and cut into small cubes
2 papayas - halved lengthwise, seeded, peeled, and cut into 1/2-inch cubes
3 bananas, sliced

Steps:

  • Toss pineapple, mangos, papayas, and bananas together in a large bowl.

Nutrition Facts : Calories 94 calories, Carbohydrate 24.4 g, Fat 0.3 g, Fiber 2.8 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 2.3 mg, Sugar 17.2 g

More about "tropical fruit salad with coconut crunch recipes"

TROPICAL-FRUIT SALAD WITH COCONUT CRUNCH RECIPE | RECIPE ...
Pineapple, mango, and papaya star in this colorful and healthy fruit salad with a make-ahead coconut topping. Jun 20, 2019 - An easy party dish that doesn't need refrigeration and is just right for cookouts or potlucks. Pineapple, mango, and papaya star in this colorful and healthy fruit salad with a make-ahead coconut topping. Pinterest . Today. Explore. When autocomplete …
From pinterest.ca


TROPICAL FRUIT SALAD ECUADOR DESSERT RECIPE » AL AZHAR FOODIE
2021-04-21 The juice of 10 oranges about 4 ½ cups of juice. 1 large ripe papaya, peeled and diced into small cubes. 1 pineapple peeled, cored, and diced into small cubes. 6 ripe bananas or bananas, peeled and diced into small cubes. Sugar or honey to taste optional. Additional fruits to taste: mango, badea, strawberries, etc.
From alazharfoodie.com


THIS TROPICAL FRUIT SALAD IN A COCONUT IS ALMOST TOO ...
You can take this tropical fruit salad recipe and substitute the fruit for whatever you like. You'll have your guests wondering how you came up with these cool ideas for the simplest snacks. Make them for your summer parties (or for your parties to try and prolong summer). They're mad easy and take no time. Plus, it's also the perfect way to recycle your coconuts and use it as a …
From spoonuniversity.com


TROPICAL MANGO SALAD WITH COCONUT ... - THE DEVIL WEARS SALAD
2021-05-17 Home » Recipes » Gluten Free Salad Recipes. Tropical Mango Salad with Coconut Flakes. Published: Feb 13, 2020 · Modified: May 17, 2021 by The Devil Wears Salad. Jump to Recipe . Sweet golden mangoes matched perfectly with roasted coconut flakes, crunchy red cabbage, fresh mint and salty peanuts with a tangy lime and fish sauce dressing. …
From thedevilwearssalad.com


TROPICAL FRUIT WITH COCONUT-PISTACHIO CRUNCH | PUNCHFORK
1 cup shelled unsalted pistachios (5 ounces), coarsely chopped; 1 cup unsweetened coconut flakes; 2 tablespoons plus 2 teaspoons safflower oil; 2 tablespoons plus 2 teaspoons mild honey, such as acacia; 1 teaspoon finely grated lemon zest, plus juice for serving; Pinch of cayenne pepper; 2 large mangoes, peeled, pitted, and cut into 1/2-inch slices or cubed; 1/2 large or 1 …
From punchfork.com


TROPICAL SALAD | RECIPE
Salad. 1 head romaine lettuce, shredded, or 1 16 ounce (454 grams) bag shredded lettuce. 2–3 kiwis, slivered. 1 mango, diced. 1/4 pineapple, chopped. toasted almonds. Toasted Coconut. 1 cup shredded coconut. 2 tablespoons margarine (use soy-free, if needed). 1/4 cup brown sugar. 1/3 cup Manischewitz Potato Starch
From kosher.com


TROPICAL FRUIT SALAD WITH COCONUT CREAM SAUCE ( EGGLESS ...
Combine the cornflour with ½ cup of water in a bowl, mix well and keep aside. Combine the coconut cream and sugar in a deep non-stick pan and bring to boil, while stirring continuously. Add the cornflour-water mixture, mix well and simmer for 2 to 3 minutes, while stirring continuously. Strain the mixture and cool completely.
From tarladalal.com


TROPICAL FRUIT SALAD WITH COCONUT YOGURT: A DAIRY-FREE DESSERT
2018-03-27 1 cup of honeydew melon, cut into 1-inch cube-size pieces. Topping: 1 cup organic coconut yogurt (preferably plain or vanilla flavor) Optional garnish: fresh minced mint pieces or fresh mint leaves. Instructions. Mix all the fruit in a large bowl and toss well to mix evenly. Divide the fruit into 4 servings into 4 separate glass reusable ...
From sofabfood.com


TROPICAL FRUIT SALAD WITH COCONUT - MORE THAN MEAT AND ...
2020-06-14 In a large bowl, combine the bananas, pineapple, mango, and cherries. Set aside. In a separate medium bowl or measuring cup, whisk together the coconut milk, honey, shredded coconut if using, and lime juice. Pour the coconut milk mixture over the fruit. Gently stir to coat.
From morethanmeatandpotatoes.com


TROPICAL FRUIT SALAD - DINNER AT THE ZOO
2018-05-09 Instructions. Place the pineapple, papaya, mango, kiwi and raspberries in a large bowl. In a small bowl, whisk together the honey and lime juice until smooth. Drizzle the dressing over the fruit and toss gently to coat. Serve, garnished with mint sprigs and lime slices if desired.
From dinneratthezoo.com


JULIA'S TABLE, TROPICAL FRUIT SALAD WITH COCONUT CRUSTED ...
2021-03-09 In a small bowl, mix together coconut milk, remaining 1 tablespoon agave, and vanilla. Set aside. On a large plate or baking dish, spread out coconut. Dip half the bread in coconut milk and then coconut, pressing the coconut to help it adhere. Transfer to a baking sheet. Repeat with remaining bread. Bake 5 minutes until coconut is lightly browned.
From juliastable.com


TROPICAL FRUIT SALAD WITH COCONUT: HEALTHY, 4-INGREDIENT ...
2020-04-07 Fat 8g 12%. Saturated Fat 6g 38%. Sodium 6mg 0%. Carbohydrates 27g 9%. Fiber 5g 21%. Sugar 18g 20%. Protein 2g 4%. * Percent Daily Values are based on a 2000 calorie diet. Tropical Fruit Salad recipe photographs by Anguel Dimov and Brianne B of Evergreen Kitchen.
From openfit.com


TROPICAL FRUIT SALAD WITH COCONUT CRUNCH FOOD
tropical fruit salad with coconut crunch food One of the best parts of summer are the ripe berries and delicious tropical fruits that taste like nature's dessert. The make-ahead crunchy coconut-poppy seed topping adds a unique flair to this healthy dish, which doesn't need to be refrigerated once it arrives at the party.
From wikifoodhub.com


TROPICAL-FRUIT SALAD WITH COCONUT CRUNCH | PUNCHFORK
Tropical-Fruit Salad with Coconut Crunch, a vegetarian and gluten free recipe from Martha Stewart. 45 mins · 11 ingredients · Serves 8 to 10 · Recipe from Martha Stewart . Punchfork. Log in Sign up Discover. Recipes Publishers Cookbooks About. About How it Works FAQ Account. Sign up Log in Directions Save. Tropical-Fruit Salad with Coconut Crunch Vegetarian · …
From punchfork.com


TROPICAL-FRUIT SALAD WITH COCONUT CRUNCH RECIPE | EAT YOUR ...
Save this Tropical-fruit salad with coconut crunch recipe and more from Martha Stewart Living Magazine, June 2019 to your own online collection at EatYourBooks.com
From eatyourbooks.com


TROPICAL FRUIT SALAD WITH COCONUT - FREE COCONUT RECIPES
2015-11-06 Recipes; Tropical Fruit Salad with Coconut; March 11, 2022 Print. Tropical Fruit Salad with Coconut. Tropical Fruit Salad with Coconut: photo by recipe author . Servings: 6-8 Preparation Time: 15-25 minutes. 1 mango; 1/2 pineapple; 5 bananas; 2 kiwis; 1 pomegranate; 1 small lemon, juiced; 1 teaspoon raw honey; 1/8 teaspoon salt; 1/2 cup Tropical Traditions …
From freecoconutrecipes.com


TROPICAL FRUIT SALAD WITH COCONUT CREAM | TASTY KITCHEN: A ...
Preparation. To a mixing bowl, add the coconut milk, confectioners sugar, lime zest, cornstarch, and vanilla extract. Stir until well combined, cover, and refrigerate for at least 6 hours and up to 24 hours. In a mixing bowl or large food storage container, stir and combine watermelon, pineapple, kiwi, and mango.
From tastykitchen.com


TROPICAL FRUIT WITH COCONUT-PISTACHIO CRUNCH
Tropical Fruit with Coconut-Pistachio Crunch. Be the first to Review/Rate this Recipe. Saved From: www.marthastewart.com . prep: 25 min ; cook: 0 hr ; total: 25 min ; Print Save. US Metric. servings: Summary. Feel free to use any tropical fruits in this salad; it's not so much what you choose but how good the fruit is, so pick only the ripest and most fragrant. If you like, serve …
From mealplannerpro.com


TROPICAL FRUIT SALAD RECIPE - THE BEST HAWAIIAN FRUIT ...
2022-02-16 Try this simple Tropical Fruit Salad Recipe! It is the best fruit salad with an amazing honey lime glaze. Everyone will love this easy tropical fruit salad. Hawaiian fruit salad is packed with yummy fruit and the best lime glaze! It’s amazing! Prep Time 10 mins. Total Time 10 mins. Servings 10. Cuisine American. Course Salad. Calories 160. Author Eating on a …
From eatingonadime.com


TROPICAL FRUIT SALAD RECIPE | MYRECIPES
Recipes; Tropical Fruit Salad; Tropical Fruit Salad. Rating: 4 stars. 4 Ratings. 5 star values: 1 4 star values: 2 3 star values: 0 2 star values: 1 1 star values: 0 Read Reviews Add Review 4 Ratings 4 Reviews Like appetizers, dessert is a recent addition to the traditional West African table. Often ripe fruit--or a combination like this--serves as dessert. Recipe by Cooking Light …
From myrecipes.com


TROPICAL FRUIT SALAD WITH COCONUT AND LIME - FLAVOR THE ...
2018-08-06 Tropical Fruit Salad with Lime and Coconut. Servings: 8 servings. Prep Time: 15 mins. Cook Time: 0 mins. Additional Time: 0 mins. Total Time: 15 mins. Tropical Fruit Salad with Coconut and Lime is a delicious blend of tropical fruit tossed with fresh lime juice and coconut flakes with no added sugar! Print Recipe Pin Recipe.
From flavorthemoments.com


CREAMY TROPICAL FRUIT COCKTAIL SALAD RECIPE - HOSTESS AT HEART
2019-04-07 15.25 oz crushed pineapple (canned) Don't drain. 15.25 oz Dole Tropical Fruit Cocktail (canned) Don't drain off the juice and chop in smaller pieces if desired. 3.4 oz instant lemon pudding (small box) You can also use vanilla or coconut. 2 cups marshmallows – miniature. 8 oz whipped topping – I used Cool Whip Free.
From hostessatheart.com


TROPICAL FRUIT SALAD RECIPE | MYRECIPES
Fruit salad is a light, sweet, and good-for-you summer salad recipe. Simply toss honey and lime juice with your favorite tropical fruits, and add flaked coconut. Feel free to use this recipe as a general guide, substituting your favorite tropical fruit as …
From myrecipes.com


TROPICAL FRUIT SALAD RECIPE AND NUTRITION - EAT THIS MUCH
Lettuce. Romaine or cos, raw. 1/2 cup shredded. 23.5 grams. Order ingredients on AmazonFresh. Directions are based on the original recipe of 4 servings. Step 1. Cut all fruit into bite-sized pieces and mix together. Serve on top of shredded romaine lettuce or in a pineapple boat.
From eatthismuch.com


TROPICAL-FRUIT SALAD WITH COCONUT CRUNCH RECIPE | RECIPE ...
Jul 16, 2020 - An easy party dish that doesn't need refrigeration and is just right for cookouts or potlucks. Pineapple, mango, and papaya star in this colorful and healthy fruit salad with a make-ahead coconut topping.
From pinterest.co.uk


TROPICAL FRUIT SALAD WITH POMEGRANATE VINAIGRETTE (HOW TO ...
Tropical Fruit Salad bursting with all your favorite fruits and the best dressing!. This Tropical Fruit Salad is sweet, refreshing, crunchy and what paradisaical dreams are made of! It is loaded with your favorite tropical fruits: pineapple, mangos, oranges, apples, pears, kiwis, bananas and pomegranate then dusted with toasted coconut, caramelized cashews and drizzled with …
From carlsbadcravings.com


TROPICAL CHEESECAKE FRUIT SALAD | SUMMER DESSERT SALAD ...
2016-06-30 Tropical Fruit Summer Salad Recipe. Sweet mango, pineapple, banana, kiwi and maraschino cherry mixed in creamy and smooth cheesecake filling, sprinkled with crunchy toasted coconut to add texture and extra crunch, is the most amazing fruit salad ever! It’s like a piece of heaven, chilled and served straight from the bowl. Tropical fruit is already so tasty as …
From omgchocolatedesserts.com


RECIPE: TROPICAL WATERMELON FRUIT SALAD - TASTING TABLE
2015-08-27 Directions. Make the pickled watermelon rind: Using a vegetable peeler, peel off the watermelon skin. Slice off the green flesh, leaving ¼ inch …
From tastingtable.com


TROPICAL FRUIT SALAD - ALL FOOD RECIPES BEST RECIPES ...
2015-07-25 Fruit salad is a light, sweet, and good-for-you summer salad recipe. Simply toss honey and lime juice with your favorite tropical fruits, and add flaked coconut. Feel free to use this recipe as a general guide, substituting your favorite tropical fruit as desired. Yield: 6 servings (serving size: 1 cup)…
From allfood.recipes


COCONUT TROPICAL FRUIT SALAD | RECIPE | TROPICAL FRUIT ...
Aug 8, 2020 - Add a serving of fruit to breakfast with this delicious medley. Toasted coconut, mango and more bring the flavor of the tropics to any …
From pinterest.com


PERSIMMONS 101: FROM CRUNCHY TO JELLY SOFT, THE BEST WAYS ...
2 hours ago Balance the chilli heat of a Thai-style salad and add a splash of colour by including the sweet crunch of firm yet ripe sweet persimmon. Add the persimmon batons or chunks to a spicily dressed ...
From theguardian.com


Related Search