Tuna Steaks With Tomatoes Capers And Basil Recipes

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TUNA WITH TOMATO CAPER BASIL SAUCE



Tuna With Tomato Caper Basil Sauce image

This is a a favorite at our house with all the flavors that we love. I would say don't even try this with frozen tuna (it just isn't the same), only fresh will do!

Provided by FlemishMinx

Categories     Tuna

Time 55m

Yield 4 serving(s)

Number Of Ingredients 8

4 tuna steaks, about 1-inch thick
6 tablespoons olive oil, divided
2 cups onions, chopped
2 garlic cloves, minced
1 lb roma tomato, seeded and coarsely chopped
1 cup basil leaves, thinly sliced
1 1/2 tablespoons capers, rinsed and drained
salt and pepper

Steps:

  • Heat 3 TBS oil in a large deep skillet over medium heat; add the onions and saute about 5 minutes until soft.
  • Add the garlic and cook an additional 2 minutes, then add in the tomatoes, basil and capers, stirring well to combine.
  • Simmer, uncovered for 15 minutes; mixture will thicken.
  • Remove sauce to a bowl and set aside.
  • Wipe out the sauce pan, then heat with remaining 3 TBS of oil over medium heat.
  • Salt and pepper fish to taste, then place in the pan when oil is hot.
  • Cook fish about 3 minutes per side (fish should be light brown at edges but still pink inside).
  • Pour the tomato mixture over the fish and simmer for about 5 minutes, then serve immediately!

Nutrition Facts : Calories 241.9, Fat 20.7, SaturatedFat 2.9, Sodium 105.2, Carbohydrate 14.1, Fiber 3.5, Sugar 6.5, Protein 2.5

TUNA STEAKS WITH TOMATOES, CAPERS AND BASIL



Tuna Steaks With Tomatoes, Capers and Basil image

Make and share this Tuna Steaks With Tomatoes, Capers and Basil recipe from Food.com.

Provided by lazyme

Categories     Tuna

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

6 tablespoons extra virgin olive oil
2 cups onions, chopped
2 garlic cloves, minced
1 lb plum tomato, coarsely chopped
1 cup fresh basil leaf, loosely packed
1 1/2 tablespoons capers, rinsed, drained
24 ounces ahi tuna steaks (each about 1 inch thick)

Steps:

  • Heat 3 tablespoons extra-virgin olive oil in heavy large skillet over medium heat.
  • Add onions; sauté until tender, about 5 minutes.
  • Add garlic; sauté until golden, about 3 minutes.
  • Stir in tomatoes, basil, and capers.
  • Simmer uncovered until mixture thickens, stirring occasionally, about 15 minutes.
  • Meanwhile, heat remaining 3 tablespoons oil in another heavy large skillet over medium heat.
  • Sprinkle fish with salt and pepper.
  • Add fish to skillet and cook until light brown at edges but pink in center, about 3 minutes per side.
  • Pour in tomato mixture.
  • Simmer until fish is opaque in center, about 5 minutes longer.
  • Serve fish immediately.

Nutrition Facts : Calories 483.7, Fat 29, SaturatedFat 5, Cholesterol 64.6, Sodium 171.1, Carbohydrate 13.7, Fiber 3, Sugar 6.5, Protein 41.8

TUNA STEAKS WITH GARLIC, TOMATOES, CAPERS, AND BASIL



Tuna Steaks with Garlic, Tomatoes, Capers, and Basil image

Categories     Garlic     Tomato     Basil     Tuna     Summer     Capers     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 7

6 tablespoons extra-virgin olive oil
2 cups chopped onions
2 garlic cloves, minced
1 pound plum tomatoes, coarsely chopped
1 cup (loosely packed) fresh basil leaves
1 1/2 tablespoons capers, rinsed, drained
4 5- to 6-ounceahi tuna steaks (each about 1 inch thick)

Steps:

  • Heat 3 tablespoons extra-virgin olive oil in heavy large skillet over medium heat. Add onions; sauté until tender, about 5 minutes. Add garlic; sauté until golden, about 3 minutes. Stir in tomatoes, basil, and capers. Simmer uncovered until mixture thickens, stirring occasionally, about 15 minutes.
  • Meanwhile, heat remaining 3 tablespoons oil in another heavy large skillet over medium heat. Sprinkle fish with salt and pepper. Add fish to skillet and cook until light brown at edges but pink in center, about 3 minutes per side. Pour in tomato mixture. Simmer until fish is opaque in center, about 5 minutes longer. Serve fish immediately.

TUNA STEAKS WITH TOMATO AND BASIL RAW SAUCE



Tuna Steaks with Tomato and Basil Raw Sauce image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 14m

Yield 4 servings

Number Of Ingredients 7

Extra-virgin olive oil, for drizzling, plus 2 to 3 tablespoons
4 (1-inch) tuna steaks, 6 to 8 ounces each
Salt and pepper
6 plum tomatoes, chopped
1 small red onion, chopped
A handful parsley leaves, chopped
1/2 cup torn or chopped fresh basil leaves, about 10

Steps:

  • Heat a grill pan or indoor/outdoor grill to high. Drizzle extra-virgin olive oil over the tuna steaks spread it around then season with salt and pepper.
  • Combine tomatoes, onions, parsley and basil in a bowl. Dress with extra-virgin olive oil, enough to coat the tomatoes evenly, 2 to 3 tablespoons. Season the tomatoes with salt and pepper, to taste. Let the sauce marinate at least 10 minutes.
  • When you are ready to eat, grill steaks 2 minutes on each side for rare, 3 minutes for medium and 4 for opaque, well done. Stir sauce up then serve liberal amounts of it on top of the steaks.

PASTA WITH TUNA, TOMATOES, GARLIC, CAPERS, AND OLIVES



Pasta with Tuna, Tomatoes, Garlic, Capers, and Olives image

Provided by Food Network

Categories     main-dish

Time 25m

Yield 6 servings

Number Of Ingredients 11

1 pound pasta noodles such as: penne
1 teaspoon extra-virgin olive oil
6 medium garlic cloves, thinly sliced
2 tablespoons capers rinsed, roughly chopped
2 anchovies, finely minced
1/2 cup pitted black olives such as kalamata, roughly chopped
1 pint cherry tomatoes, halved or 1 (28-ounce) can whole, peeled tomatoes, chopped
1/2 cup loosely packed, roughly chopped parsley or basil leaves
1 can rinsed and drained, white albacore tuna
1 teaspoon salt
Cracked black pepper

Steps:

  • Cook pasta in large pot of rapidly boiling water until al dente or done to your liking.
  • Meanwhile, prepare the sauce. Place olive oil and the garlic in a large saute pan and turn heat to medium. Cook until the garlic is fragrant and lightly golden. Add capers, anchovies, olives, and tomatoes. Cook until the tomatoes start to break down and become a sauce, about 8 minutes. Toss with cooked pasta. Add parsley and tuna and season, to taste, with salt and pepper. Serve immediately.

TUNA STEAKS WITH LEMONY TOMATOES AND ONION



Tuna Steaks with Lemony Tomatoes and Onion image

Speedy seared tuna with a fresh mix of ripe cherry tomatoes and zesty onions is full of flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 20m

Number Of Ingredients 5

2 tablespoons olive oil
4 tuna steaks (6 to 8 ounces each)
1 pint cherry or grape tomatoes, quartered
1 small red onion, thinly sliced
2 tablespoons fresh lemon juice, plus lemon wedges, for serving (optional)

Steps:

  • In a large skillet, heat 1 tablespoon oil over medium-high. Season tuna with salt and pepper. Cook, without turning, until golden brown on one side, 3 to 5 minutes. Turn over, and continue to cook until medium-rare, 1 to 2 minutes more. Transfer tuna to a plate, and set aside.
  • In a medium bowl, toss together tomatoes, onion, lemon juice, and remaining tablespoon oil; season salad with salt and pepper.
  • Serve tuna on top of tomato-onion salad, with lemon wedges alongside, if desired.

Nutrition Facts : Calories 370 g, Fat 17 g, Fiber 1 g, Protein 47 g

TUNA WITH TOMATO-BASIL SAUCE



Tuna with Tomato-Basil Sauce image

Categories     Fish     Tomato     Sauté     Basil     Tuna     Spring     Bon Appétit

Number Of Ingredients 10

2 tablespoons olive oil
1 large onion, thinly sliced
1/4 cup chopped celery
1/4 cup finely chopped fresh Italian parsley
1 garlic clove, chopped
1 1/2 pounds ripe plum tomatoes, peeled, coarsely chopped
1 bay leaf
1 cup fresh basil, torn into bite-size pieces
4 6-ounce tuna steaks (each about 1 inch thick)
Fresh basil sprigs

Steps:

  • Heat 1 tablespoon oil in heavy large skillet over medium heat. Add onion, celery, parsley and garlic. Sauté until onion is tender but not brown, about 10 minutes. Add tomatoes and bay leaf. Cover and cook until sauce thickens, stirring occasionally, about 15 minutes. (Can be prepared 1 day ahead. Cover and refrigerate. Rewarm before continuing.) Discard bay leaf. Mix in torn basil. Season sauce to taste with salt and pepper.
  • Sprinkle tuna with salt and pepper. Heat remaining 1 tablespoon oil in another heavy large skillet over medium-high heat. Add tuna and cook until golden and just opaque in center, about 3 minutes per side.
  • Transfer tuna to platter. Spoon sauce over tuna. Garnish with basil sprigs.

BASIL-TOMATO TUNA STEAKS



Basil-Tomato Tuna Steaks image

Be prepared to reel in raves when you place this fabulous fish dish on the table, advises Jan Parker of Englewood, Florida. "It's moist and flavorful, topped off with basil, tomato and cheese. My husband requests it on a regular basis all year long."

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 7

1 tablespoon olive oil
4 tuna or salmon steaks (1 pound)
1/2 teaspoon salt
1/8 teaspoon pepper
1/3 cup loosely packed fresh basil leaves
1 medium tomato, chopped
1/4 cup shredded part-skim mozzarella cheese

Steps:

  • In a large nonstick skillet, heat oil over medium heat. Add the tuna steaks; cook for 3 minutes on each side or until fish flakes easily with a fork. Transfer to a broiler pan. Sprinkle fish with salt and pepper. Cover with basil leaves. Top with tomato and cheese. Broil 4-6 in. from the heat for 2 minutes or until the cheese is melted.

Nutrition Facts : Calories 171 calories, Fat 6g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 371mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges

BASIL-TOMATO TUNA STEAKS



Basil-Tomato Tuna Steaks image

Be prepared to reel in raves when you place this fabulous fish dish on the table, advises Jan Parker of Englewood, Florida. 'It's moist and flavorful, topped off with basil, tomato and cheese. My husband requests it on a regular basis all year long.'

Provided by Allrecipes Member

Time 15m

Yield 4

Number Of Ingredients 7

1 tablespoon olive or canola oil
4 (4 ounce) tuna or salmon steaks
½ teaspoon salt
⅛ teaspoon pepper
⅓ cup loosely packed fresh basil leaves
1 medium tomato, chopped
¼ cup shredded part-skim mozzarella cheese

Steps:

  • In a large nonstick skillet, heat oil over medium heat. Add the tuna steaks; cook for 3 minutes on each side or until fish flakes easily with a fork. Transfer to a broiler pan. Sprinkle fish with salt and pepper. Cover with basil leaves. Top with tomato and cheese. Broil 4-6 in. from the heat for 2 minutes or until the cheese is melted.

Nutrition Facts : Calories 175.2 calories, Carbohydrate 1.5 g, Cholesterol 54.9 mg, Fat 5.6 g, Fiber 0.4 g, Protein 28.3 g, SaturatedFat 1.5 g, Sodium 330.2 mg, Sugar 0.9 g

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