Turkey Taco Lettuce Wraps Recipes

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GROUND TURKEY TACO LETTUCE WRAPS



Ground Turkey Taco Lettuce Wraps image

A delicious turkey lettuce wrap that's quick, easy, gluten free, and dairy free. Every time I make this recipe, the serving dish is left spinning! A total crowd pleaser.

Provided by Jade

Categories     Appetizers and Snacks     Wraps and Rolls

Time 50m

Yield 6

Number Of Ingredients 20

1 tablespoon grapeseed oil
1 pound ground turkey breast
1 small yellow onion, chopped
5 mushrooms, halved and sliced
3 cloves garlic, or more to taste, diced
½ teaspoon chili powder
½ teaspoon ground cumin
½ teaspoon paprika
½ teaspoon sea salt
¼ teaspoon dried thyme
¼ teaspoon ground black pepper
1 (15 ounce) can baked beans in tomato sauce
1 tablespoon ketchup
½ teaspoon gluten-free Worcestershire sauce
½ teaspoon gluten-free soy sauce (tamari)
6 romaine lettuce leaves, or to taste
½ cup chopped mushrooms
½ cup diced red bell pepper
1 tomato, diced
2 green onions, or more to taste, chopped

Steps:

  • Heat a large frying pan over medium-high heat. Add grapeseed oil, turkey, and onion; fry for 5 minutes. Add sliced mushrooms and garlic. Cook until turkey is browned, 5 to 10 minutes more.
  • Reduce heat to medium-low. Add chili, cumin, paprika, salt, thyme, and pepper; stir for 1 minute. Add beans, ketchup, Worcestershire sauce, and soy sauce. Cook and stir for 5 minutes.
  • Spoon turkey mixture into lettuce leaves. Top with chopped mushrooms, bell pepper, tomato, and green onions.

Nutrition Facts : Calories 225.3 calories, Carbohydrate 20.6 g, Cholesterol 55.8 mg, Fat 8.5 g, Fiber 4.4 g, Protein 19.9 g, SaturatedFat 1.8 g, Sodium 497.6 mg, Sugar 8.5 g

TURKEY TACO LETTUCE WRAPS



Turkey Taco Lettuce Wraps image

Provided by Alyssa Gagarin

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 17

2 tablespoons coconut oil
2 tablespoons all-purpose or gluten-free flour
2 tablespoons chili powder
2 tablespoons paprika
1/2 teaspoon garlic powder
Kosher salt
1/4 teaspoon cumin
1/4 teaspoon dried oregano
1 1/2 to 2 cups vegetable broth
1 teaspoon coconut oil
1 pound ground turkey
Kosher salt and freshly ground black pepper
1 red or yellow bell pepper, diced
16 leaves butterhead lettuce, such as Boston or Bibb
1 cup shredded red cabbage
1 avocado, sliced
8 sprigs cilantro

Steps:

  • For the enchilada sauce: Heat the oil in a small saucepan over low heat. Whisk in the flour until combined. Whisk in the chili powder, paprika, garlic powder, 1/2 teaspoon salt, cumin and oregano until combined. Gradually add the broth, whisk constantly, and simmer until the mixture thickens, about 5 minutes.
  • For the tacos: Heat the oil in a large skillet over medium-high heat. Add the turkey and cook, breaking up the meat with a wooden spoon, until cooked through, 3 to 5 minutes.
  • Add the diced pepper and Enchilada Sauce to the cooked turkey. Taste and season with salt and pepper, if desired.
  • To serve, spoon the turkey filling into the lettuce leaves and top with the shredded red cabbage, sliced avocado and cilantro sprigs.

TACO LETTUCE WRAPS



Taco Lettuce Wraps image

Easy taco lettuce wraps.

Provided by Kristina72913

Categories     World Cuisine Recipes     Latin American     Mexican

Time 25m

Yield 6

Number Of Ingredients 6

1 pound ground turkey
1 (16 ounce) package frozen corn
1 (15 ounce) can black beans
1 (14.5 ounce) can diced tomatoes
1 (1 ounce) package taco seasoning mix
romaine leaves, rinsed and dried

Steps:

  • Heat a large nonstick skillet over medium-high heat. Cook and stir ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes. Stir in corn, black beans, diced tomatoes, and taco seasoning. Bring to a simmer and cook until heated through, 10 to 12 minutes.
  • Lay lettuce leaves on a flat surface and fill with turkey and bean mixture.

Nutrition Facts : Calories 274.6 calories, Carbohydrate 33.4 g, Cholesterol 55.8 mg, Fat 6.5 g, Fiber 7.7 g, Protein 22.3 g, SaturatedFat 1.6 g, Sodium 769.7 mg, Sugar 5.2 g

TURKEY TACO LETTUCE WRAPS



Turkey Taco Lettuce Wraps image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 20

2 tablespoons plus 1 teaspoon olive oil
1 pound ground turkey
Kosher salt and freshly ground black pepper
3 garlic cloves, finely chopped
1 red onion, chopped
2 teaspoons chili powder, plus more to taste
1 1/2 cups frozen corn kernels
One 15.5-ounce can black beans, drained and rinsed
8 to 12 bibb lettuce leaves
1 cup pico de gallo, recipe follows
2 avocados, diced
1/2 cup queso fresco, crumbled
2 tablespoons fresh cilantro, chopped
2 limes cut into wedges
4 Roma tomatoes, chopped
1 small jalapeno, seeds removed and finely chopped
Juice of 1 lime
1/2 white onion, chopped
1 tablespoon chopped fresh cilantro
1/2 teaspoon kosher salt

Steps:

  • Heat 2 tablespoons of the olive oil in a large skillet over medium-high heat. Add the turkey and season with salt and pepper. Cook the meat, breaking it up into very small pieces, until cooked through, about 6 minutes. Remove to a plate.
  • Add the remaining teaspoon of olive oil, the garlic and red onion to the skillet. Reduce the heat to medium-low and cook, stirring, until tender, about 5 minutes.
  • Return the turkey to the skillet. Add the chili powder and 1 cup water and increase the heat to medium-high. Cook until most of the water has evaporated, about 3 minutes. Add the corn and beans and cook until no liquid remains, about 3 minutes. Season with a sprinkling of salt and pepper.
  • Pile the turkey filling onto the lettuce leaves. Top with some pico de gallo, avocado, queso fresco, cilantro, and a squeeze of lime. Serve with additional lime wedges.
  • Combine the tomatoes, jalapeno, lime juice, onion, cilantro and salt in a small bowl and mix.

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Top Asked Questions

Are Turkey Taco lettuce wraps keto friendly?
Turkey taco lettuce wraps are my go-to recipe when I want to eat something easy, delicious and light, and of course, healthy and low-carb! I forgo the taco shells and use lettuce leaves instead, and don’t even miss them! They are naturally gluten-free, low-carb, keto, and paleo, whole30 & dairy-free without the cheese or sour cream.
How to make ground turkey lettuce wraps?
Here are the steps to follow for making ground turkey lettuce wraps: Sauté the veggies. Cook the bell pepper and onion in oil over medium heat until the onions begin to turn translucent. Add the ground turkey. Push the veggies to the side of the pan and place the turkey in the middle. Once cooked, mix the veggies and turkey together.
What kind of lettuce do you use for tacos?
If you can’t find Romaine lettuce then iceberg lettuce will work well. Make your weeknight tacos healthy with these Turkey Taco Lettuce Wraps! They're a breeze to throw together and are full of delicious flavors from ground turkey, delicious spices and all your favorite Mexican toppings.
What do you put on a taco wrap?
Use medium or mild salsa depending on your desired spice level. Take your pick on the wrap by using either Romaine, Iceberg, or Butter lettuce. Top your taco lettuce wraps with whatever taco fixings you prefer! Pico de gallo, guacamole, and more salsa would be great additions.

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