WHOLE ROASTED SNAPPER WITH CHIMICHURRI, SPANISH RICE, AND BLACK BEANS
I LOVE having whole roasted snapper with chimichurri. The two are a match made in heaven! A chimichurri sauce is like a pesto...you take a bunch of fresh greens, and chop them up with some other tasty flavors like garlic and onion. No nuts in this sauce, though! And it is a great way to utilize all the delicious herbs in season.
Provided by Candice
Categories Main Main Course
Time 55m
Number Of Ingredients 14
Steps:
- Preheat to 390F. If you would like to grill the fish instead of roast, you can skip this step.
- Rinse your rice 3 times. Add it to your pot with the cumin, tomato sauce and fill your tomato sauce can with water and put that in the pot, too. Stir well. Bring to boil. Remove the lid. Stir well again. Lower to simmer, and stir every few minutes so the rice doesn't stick to the bottom of the pan.
- To make the chimichurri, add 2 tbsp lime juice, parsley, cilantro, garlic, white wine vinegar, onion, oregano, salt and pepper to a food processor or blender. Transfer to a bowl and set aside. Give your rice a good stir.
- Cut 5 deep slits on each side of the fish. Do not go through the spine or to the other half of the fish. Give your rice a stir.
- Rub a thin layer of olive oil on your baking pan so the fish doesn't stick. Place the slices of lime inside the fish. Season with salt and pepper on both sides. Give your rice a stir. It will be ready when it has absorbed all the liquid.
- Bake for 7-10 minutes per side depending on the size of your fish. I used 1-lb. snappers and cooked them for 7-8 minutes per side. OR grill 7-10 minutes per side. It is ready when you pull on a fin and it comes out easily.
- Skin (or not), and slather with the chimichurri. Make sure you get some chimichurri inside the slits you cut in the fish. Once you filet the fish on one side, the spine comes out easily and the other side is ready to eat!
Nutrition Facts : Calories 497 kcal, Carbohydrate 60 g, Protein 51 g, Fat 3 g, Cholesterol 83 mg, Sodium 151 mg, Fiber 2 g, ServingSize 1 serving
OVEN-STEAMED WHOLE SNAPPER WITH BLACK BEAN SAUCE
Steps:
- Preheat oven to 450°F.
- Rinse snappers and pat dry with paper towels. Cut 3 slashes about 1/2 inch deep on each side of fish and rub gingerroot, garlic, and salt to taste into slashes. Arrange fish in one layer in a 13- by 9-inch baking dish and drizzle on both sides with Sherry and soy sauce. Sprinkle mushrooms, carrots, scallions, and black beans over fish and cover dish tightly with foil.
- Bake fish in middle of oven 40 minutes, or until just cooked through. Gently push black bean mixture off fish. Transfer fish to platter with large metal spatulas and keep warm.
- Transfer black bean mixture and pan juices to a saucepan. In a small bowl stir together water and cornstarch and stir into black bean mixture. Simmer sauce 1 minute, or until thickened slightly, and pour over fish.
- Serve fish with rice.
WHOLE ROASTED SNAPPER
Provided by Food Network
Time 31m
Yield 1 serving
Number Of Ingredients 16
Steps:
- Begin with the yellow tail snapper; take all the bones out inside leaving the head and the tail. Then slit down the center of the fish with a sharp knife. And then inside, put shredded fennel, salt and pepper. Heat the olive oil and sear the snapper. Precook the vegetables. While the fish is searing, add an array of vegetables, the veal glaze and lemon juice. Sear one side, then flip the fish to the other side. Then take the whole pan into a preheated 350 degree oven for about 10 minutes. It should come out nice and brown. Garnish with chives and parsley.
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