Whole Wheat Biscuits With Flax Oamc Option Also Recipes

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FLUFFY WHOLE WHEAT BISCUITS



Fluffy Whole Wheat Biscuits image

These light and fluffy biscuits, made with all-purpose and whole wheat flour, are perfect for breakfast or dinner.

Provided by redwine

Categories     Bread     Quick Bread Recipes     Biscuits

Time 25m

Yield 12

Number Of Ingredients 7

1 cup all-purpose flour
1 cup whole wheat flour
4 teaspoons baking powder
1 tablespoon white sugar
¾ teaspoon salt
¼ cup butter
1 cup buttermilk

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Combine all-purpose flour, whole wheat flour, baking powder, sugar, and salt in bowl. Cut in butter with a knife or pastry blender until mixture resembles coarse crumbs; stir in buttermilk until just moistened.
  • Turn dough out on a lightly floured surface; knead gently 8 to 10 times. Roll to about 3/4-inch thickness; cut with a 2 1/2-inch biscuit cutter. Place biscuits on an ungreased baking sheet.
  • Bake in preheated oven until biscuits are lightly browned, 10 to 12 minutes.

Nutrition Facts : Calories 118.7 calories, Carbohydrate 17.7 g, Cholesterol 11 mg, Fat 4.3 g, Fiber 1.5 g, Protein 3.2 g, SaturatedFat 2.6 g, Sodium 357.3 mg, Sugar 2.1 g

WHOLE WHEAT HONEY FLAX BISCUITS



Whole Wheat Honey Flax Biscuits image

After you've had these biscuits you'll never want a fast food biscuit again! I make a huge batch of these once a month, then thaw out two each day for breakfast.

Provided by Mrs. McSmith

Categories     Breads

Time 25m

Yield 12 biscuits, 12 serving(s)

Number Of Ingredients 7

1 1/2 cups whole wheat flour
1/4 cup all-purpose flour
1/4 cup flax seed meal
1 tablespoon baking powder
2 tablespoons Smart Balance Omega Plus
1 cup buttermilk
1/4 cup sugar-free honey

Steps:

  • Sift dry ingredients together. Cut in Smart Balance with a pastry blender. Add milk and honey, mix quickly.
  • Knead dough for a few minutes.
  • Divide into 12 portions and place on a lightly oiled baking sheet.
  • Bake in a 425°F oven 12 to 15 minutes until lightly browned.

Nutrition Facts : Calories 95.5, Fat 3.2, SaturatedFat 0.7, Cholesterol 1.3, Sodium 129.9, Carbohydrate 14.7, Fiber 2.3, Sugar 1.1, Protein 3.4

WHOLE WHEAT BISCUITS WITH FLAX (OAMC OPTION ALSO!)



Whole Wheat Biscuits With Flax (Oamc Option Also!) image

I finally perfected my baking powder biscuits recipe to accomodate whole wheat flour and flax seed. It took me awhile as straight substitutions didn't work well and the measurements were weird (5.3333 TBL, etc). I finally got the taste, texture and measurements down (for our tastes at least!) I use 'White-Whole-Wheat-Flour' by King Arthur Flours in the below recipe. I buy Ground Flax Seed from Costco (40 oz jar only $10). I use dry nonfat milk in my baking (cheaper and more convenient). If you don't have any on hand just substitute a little more than 2/3 C of fresh skim milk. My directions are using a Kitchen Aid Stand Mixer as that is what I always use when making my biscuits. Obviously you can adapt to your own mixing method. For OAMC-This recipe easily doubles. Form the biscuit dough into the flatten balls and place on a greased cookie sheet and place in the freezer. Once frozen, then place the dough into ziploc bags for freezer storage. You can then throw the frozen biscuits directly into the preheated 450 degree oven. They will take approximately 2-3 minutes longer to bake.

Provided by Chohertz

Categories     Breads

Time 24m

Yield 8 biscuits, 4 serving(s)

Number Of Ingredients 7

2 cups white whole wheat flour
4 teaspoons baking powder
1/2 teaspoon salt
1/3 cup nonfat dry milk powder
1/4 cup ground flax seeds
4 tablespoons unsalted butter (cut in small cubes)
2/3 cup water

Steps:

  • -Preheat oven to 450 degrees and grease 8X8 inch square baking pan.
  • -Mix together the flour, baking powder, salt, nonfat milk powder, and flax seed in the bowl of your mixer.
  • -Add the butter and mix with the paddle attachment on your mixer. Mix until the butter is a little larger than pea sized pieces.
  • -Add the water while the mixer is running. Once batter starts clinging to paddle it is done. You can always add a little more water at a time in case it is a dry day.
  • -Scoop out the dough about 1/4 Cup at a time and form into a ball into your hand. Flatten out the dough ball and place in pan.
  • -Bake for 12 minutes or until just turning golden brown on top.

OAT AND WHOLE-GRAIN BISCUITS



Oat and Whole-Grain Biscuits image

Try these thick biscuits with a hearty flavor thanks to whole wheat flour and rolled oats.

Provided by Food Network Kitchen

Time 40m

Yield about fifteen 2-inch biscuits

Number Of Ingredients 7

1 1/2 cups whole-wheat pastry flour, plus more, for dusting
1 cup old-fashioned rolled oats
2 teaspoons baking powder
2 teaspoons sugar
Kosher salt and freshly ground black pepper
6 tablespoons cold unsalted butter, cut into 1/4-inch pieces
1 cup buttermilk, plus more, for brushing

Steps:

  • Preheat the oven to 400 degrees F. Line a rimmed baking sheet with parchment paper.
  • Put the flour, oats, baking powder, sugar, 1 teaspoon salt and 1/4 teaspoon pepper in a food processor; pulse until the oats are finely ground. Add the butter and pulse until the mixture resembles a coarse meal. Pour into a large bowl and form a well in the center. Gently stir in the buttermilk until the dough just comes together.
  • Dust a work surface with flour. Turn the dough out onto the floured surface. Flatten the dough into a rectangle about 1 inch thick. Fold the dough in thirds, like a letter. Flatten and repeat from the other direction. Roll or pat out to a generous 3/4-inch thickness. Cut out rounds using a 2- to 3-inch biscuit cutter, rerolling and cutting the scraps. Arrange on the prepared baking sheet, leaving 1 1/2 to 2 inches between the biscuits. Brush the tops with buttermilk.
  • Bake the biscuits until risen and light golden, 15 to 18 minutes. Serve warm or at room temperature.

SUPER CHOCOLATE CHIP COOKIES WITH FLAX, HEMP, AND WHOLE GRAIN



Super Chocolate Chip Cookies with Flax, Hemp, and Whole Grain image

This is whole grain, protein and omega-3 rich cookies! Our 12- and 9-year-old sons love these! Since there are no nuts contained, they bring them to school for after-school snack!

Provided by ym

Categories     Desserts     Cookies     Chocolate Chip Cookie Recipes     Double Chocolate

Time 33m

Yield 30

Number Of Ingredients 14

1 ½ cups quick-cooking oats
½ cup ground flax seeds
½ cup hemp seeds
⅓ cup whole wheat flour
⅓ cup unsweetened cocoa powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
2 over-ripe bananas, mashed
½ cup butter, softened
⅓ cup brown sugar
¼ cup blue agave nectar
1 egg
1 teaspoon vanilla extract
1 cup semisweet chocolate chips

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Combine oats, flax seeds, hemp seeds, whole wheat flour, cocoa powder, baking soda, and cinnamon in a bowl. Mix bananas, butter, brown sugar, agave nectar, egg, and vanilla extract together in a separate bowl; stir into oats mixture until batter is just mixed. Fold chocolate chips into batter. Drop batter by the spoonful onto a baking sheet.
  • Bake in the preheated oven until edges of cookies are beginning to crisp, 8 to 10 minutes.

Nutrition Facts : Calories 128.2 calories, Carbohydrate 15 g, Cholesterol 14.3 mg, Fat 7.3 g, Fiber 2.3 g, Protein 2.7 g, SaturatedFat 3.3 g, Sodium 68.5 mg, Sugar 8.5 g

WHOLE WHEAT BISCUITS



Whole Wheat Biscuits image

Make and share this Whole Wheat Biscuits recipe from Food.com.

Provided by Derf2440

Categories     Breads

Time 25m

Yield 12 serving(s)

Number Of Ingredients 9

1 1/2 cups whole wheat flour
1/2 cup all-purpose flour
1 tablespoon baking powder
1/2 teaspoon salt
2 tablespoons margarine or 2 tablespoons butter
1 cup skim milk
1/4 teaspoon basil
1/4 teaspoon cilantro
1 teaspoon dried parsley

Steps:

  • Combine flours, baking powder and salt in a bowl.
  • Cut in margarine with a pastry blender or 2 knives.
  • Add milk, mix quickly.
  • Turn out onto a floured board.
  • Knead 6 to 8 times.
  • Roll 1/4 inch thick.
  • Cut into 12, 2 inch round biscuits or into wedges or squares.
  • Place on a lightly greased baking sheet.
  • Bake in a 425°F oven 12 to 15 minutes until lightly browned.
  • For herb biscuits, add basil, thyme and parsley to dry ingredients.
  • (These make great dumplings).

FLAKY WHOLE WHEAT BISCUITS



Flaky Whole Wheat Biscuits image

Whole wheat flour gives these biscuits a nutty, homey flavor. Ever since I started making these, white flour biscuits just don't taste as good! Pair them with soup or slather them with whipped cream and sweetened berries for a dessert treat. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Time 25m

Yield 10 biscuits.

Number Of Ingredients 8

1 cup all-purpose flour
1 cup whole wheat flour
3 teaspoons baking powder
1 tablespoon brown sugar
1 teaspoon baking soda
1/2 teaspoon salt
1/4 cup cold butter
1 cup 2% milk

Steps:

  • In a large bowl, combine the first six ingredients. Cut in butter until mixture resembles coarse crumbs. Stir in milk just until moistened. Turn onto a lightly floured surface; knead 8-10 times., Pat or roll out to 1/2-in. thickness; cut with a floured 2-1/2-in. biscuit cutter. Place 2 in. apart on an ungreased baking sheet., Bake at 425° for 8-10 minutes or until golden brown.

Nutrition Facts : Calories 144 calories, Fat 6g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 417mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

WHOLE WHEAT BISCUITS



Whole Wheat Biscuits image

This quick and easy recipe adds a special touch to everyday meals. See if you don't get a lot of compliments when you serve these biscuits fresh from the oven.

Provided by Taste of Home

Time 25m

Yield about 1 dozen.

Number Of Ingredients 10

1-1/2 cups all-purpose flour
1/2 cup whole wheat flour
2 tablespoons sugar
1 tablespoon baking powder
1/2 teaspoon cream of tartar
1/4 teaspoon salt
1/2 cup shortening
1 egg
1/2 cup milk
1 tablespoon butter, melted

Steps:

  • In a bowl, combine flours, sugar, baking powder, cream of tartar and salt. Cut in shortening until mixture resembles coarse crumbs. Beat egg and milk; stir into dry ingredients until a ball forms. , Turn onto a floured surface, knead 5-6 times. Roll to 1/2-in. thickness; brush with butter. Cut with a 2-in. biscuit cutter. Place on an ungreased baking sheet. Bake at 450° for 10-12 minutes or until golden brown.

Nutrition Facts : Calories 176 calories, Fat 10g fat (3g saturated fat), Cholesterol 22mg cholesterol, Sodium 170mg sodium, Carbohydrate 18g carbohydrate (3g sugars, Fiber 1g fiber), Protein 3g protein.

50% WHOLE WHEAT BISCUITS



50% Whole Wheat Biscuits image

Make and share this 50% Whole Wheat Biscuits recipe from Food.com.

Provided by Amethyst42

Categories     Breads

Time 22m

Yield 10 biscuits

Number Of Ingredients 6

1 cup whole wheat flour
1 cup white flour
4 teaspoons baking powder
3/4 teaspoon sea salt
1/2 cup butter (cold)
3/4 cup milk (cold)

Steps:

  • Put flour, baking powder, and salt in a food processor and pulse to mix.
  • Cut the butter into chunks, drop on top of the flour mix, and pulse again, several short bursts, until it is in bits the size of split peas.
  • Sprinkle 1/2 cup of the cold milk over the mixture, and pulse. Add a little more milk and pulse again, continuing until the mix just comes together into a ball.
  • Wrap the dough in wax paper or plastic wrap, and refrigerate for 1/2 hour.
  • Roll out the dough to 1/2", and cut into circles with an average-size coffee cup (flour the rim), or your favourite cutter.
  • Bake at 450 on an ungreased baking sheet for approximately 10-12 minutes.

WHEAT BREAD WITH FLAX SEED



Wheat Bread with Flax Seed image

This is a standard 1 pound bread machine recipe which I altered to suit my taste and nutritional needs.

Provided by Sandra Woodall

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 4h5m

Yield 10

Number Of Ingredients 10

1 (.25 ounce) package active dry yeast
1 ¼ cups whole wheat flour
¾ cup ground flax seed
1 cup bread flour
1 tablespoon vital wheat gluten
2 tablespoons dry milk powder
1 teaspoon salt
1 ½ tablespoons vegetable oil
¼ cup honey
1 ½ cups water

Steps:

  • Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select cycle; press Start.

Nutrition Facts : Calories 167.7 calories, Carbohydrate 22.5 g, Cholesterol 0.3 mg, Fat 7.3 g, Fiber 5.2 g, Protein 5.5 g, SaturatedFat 0.8 g, Sodium 245.4 mg, Sugar 8 g

HONEY WHOLE WHEAT BISCUITS



Honey Whole Wheat Biscuits image

Make and share this Honey Whole Wheat Biscuits recipe from Food.com.

Provided by ASRing

Categories     Breads

Time 22m

Yield 12 serving(s)

Number Of Ingredients 6

2 1/4 cups whole wheat flour
1/2 teaspoon salt
1 tablespoon baking powder
3/4 cup skim milk
1/4 cup honey
2 tablespoons canola oil

Steps:

  • Combine dry ingredients.
  • Add liquids and stir until just combined.
  • Turn out onto lightly floured surface and form into a rectangle. Cut into 12 squares.
  • Place on a greased cookie sheet and bake at 400 degrees for 10-12 minutes or until golden brown.

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