Zucchini Walnut And Parmesan Salad Recipes

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SHAVED ZUCCHINI SALAD WITH PARMESAN PINE NUTS



Shaved Zucchini Salad with Parmesan Pine Nuts image

Provided by Ian Knauer

Categories     Salad     Appetizer     Vegetarian     Low Cal     Lunch     Parmesan     Pine Nut     Zucchini     Summer     Healthy     Low Cholesterol     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 9

1/3 cup extra-virgin olive oil
2 tablespoons fresh lemon juice
1 teaspoon coarse kosher salt
1/2 teaspoon freshly ground black pepper
1/4 teaspoon dried crushed red pepper
2 pounds medium zucchini, trimmed
1/2 cup coarsely chopped fresh basil
1/4 cup pine nuts, toasted
Small wedge of Parmesan cheese

Steps:

  • Whisk oil, lemon juice, 1 teaspoon coarse salt, 1/2 teaspoon black pepper, and crushed red pepper in small bowl to blend. Set dressing aside.
  • Using vegetable peeler or V-slicer and working from top to bottom of each zucchini, slice zucchini into ribbons (about 1/16 inch thick). Place ribbons in large bowl. Add basil and nuts, then dressing; toss to coat. Season to taste with salt and pepper. Using vegetable peeler, shave strips from Parmesan wedge over salad.

CHICORY SALAD WITH WALNUTS AND PARMESAN



Chicory Salad with Walnuts and Parmesan image

Provided by Ellie Krieger

Categories     appetizer

Time 12m

Yield 6 servings

Number Of Ingredients 7

1/2 cup coarsely chopped walnuts
1 tablespoon sherry vinegar
3 tablespoons walnut oil
1/2 teaspoon Dijon mustard
Salt and freshly ground black pepper
1/2 pound chicory, or other leafy green
1/4 cup shaved Parmesan

Steps:

  • In a dry skillet, toast the nuts over medium-high heat until fragrant, about 2 minutes. Set aside to cool.
  • In a small bowl, whisk together the vinegar, oil, mustard, salt and pepper, to taste.
  • In a large bowl, toss the chicory with the dressing. Put onto serving plates and top with walnuts and shaved Parmesan.

Nutrition Facts : Calories 146 calorie, Fat 15 grams, SaturatedFat 2.3 grams, Sodium 52 milligrams, Carbohydrate 3 grams, Fiber 2 grams, Protein 3 grams

SHAVED ZUCCHINI SALAD WITH PARMESAN AND PINE NUTS



Shaved Zucchini Salad With Parmesan and Pine Nuts image

This just came across my radar in an email from epicurious.com and I am posting it here for safekeeping. Sounds perfect for using up those abundant squash! I am altering it a bit; the original recipe calls for 1/3 c oil and an unspecified amount of parmesan.

Provided by smellyvegetarian

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9

3 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
1 teaspoon coarse kosher salt
1/2 teaspoon black pepper
1/4 teaspoon crushed red pepper
2 lbs zucchini, trimmed
1/2 cup fresh basil, coarsely chopped
1/4 cup pine nuts, toasted
1/3 cup parmesan cheese, shaved

Steps:

  • Whisk oil, lemon juice, 1 teaspoon coarse salt, 1/2 teaspoon black pepper, and crushed red pepper in small bowl to blend. Set dressing aside.
  • Using vegetable peeler or V-slicer and working from top to bottom of each zucchini, slice zucchini into ribbons (about 1/16 inch thick). Place ribbons in large bowl. Add basil and nuts, then dressing; toss to coat. Season to taste with salt and pepper. Sprinkle Parmesan over salad.

GRILLED ZUCCHINI SALAD WITH PIZZA WALNUTS



Grilled Zucchini Salad with Pizza Walnuts image

Long, elegantly thin slices of summery zucchini marinate in the garlicky dressing to make a simple and delicious salad.

Provided by Allrecipes Member

Time 25m

Yield 4

Number Of Ingredients 13

2 tablespoons extra virgin olive oil (plus a little extra for the zucchini and the walnuts)
2 tablespoons finely minced shallot
½ teaspoon minced or crushed garlic
¼ teaspoon salt, or to taste
1 tablespoon cider vinegar or red wine vinegar
1 pinch Pinch sugar
1 pinch Pinch dried thyme
1 pinch Pinch dried oregano
¼ teaspoon Black pepper
5 small zucchini, halved and cut lengthwise into 1/8-inch thick slices
20 halves walnut halves, raw or lightly toasted
1 tablespoon finely grated Parmesan cheese
Dab of very fresh high-quality ricotta

Steps:

  • Combine 2 tablespoons olive oil, shallot, garlic, vinegar, 1/4 teaspoon of the salt, sugar, pinch each of dried thyme and oregano, and a few shakes of black pepper in a shallow bowl. Whisk to blend, and set aside.
  • Set a ridged grill pan over medium heat, and brush it lightly with olive oil. Place the zucchini slices on the hot surface in a single layer, and cook on both sides until just tender and decorated with golden grill marks. Transfer the cooked zucchini directly to the marinade. You might need to do this in a couple of shifts.
  • Let the zucchini rest in the marinade to absorb the flavors - about a minimum of 30 minutes. Longer is also fine.
  • Combine the Parmesan with pinches of dried thyme and oregano in a small bowl. Line a toaster oven tray with foil, and brush it lightly with olive oil. Place the walnut halves on the tray, with their more concave sides facing up. With a tiny spoon (if you have one) sprinkle the walnuts lightly with the cheese-herb mixture. There should be enough of it to just cover 20 walnut halves. Place the tray in the toaster oven on the broil setting, and leave it in there until the cheese melts slightly and the tops are light golden. This will only take a minute or two. Watch carefully so it doesnt burn! Remove from the oven and cool.
  • Serve the zucchini at room temperature or cold, topped with the walnuts, and a scattering of any or all of the Optional Extras.

Nutrition Facts : Calories 162.2 calories, Carbohydrate 8 g, Cholesterol 1.1 mg, Fat 14 g, Fiber 2.6 g, Protein 4 g, SaturatedFat 1.8 g, Sodium 181 mg, Sugar 3.3 g

GRILLED ZUCCHINI WITH TOMATOES AND MINT



Grilled Zucchini with Tomatoes and Mint image

Grilled zucchini planks are served with a fresh tomato and mint topping in this easy side dish recipe.

Provided by VirginiaWillis

Categories     Grilled Zucchini

Time 15m

Yield 4

Number Of Ingredients 8

3 medium zucchini
1 tablespoon olive oil
¼ teaspoon salt
¼ teaspoon ground black pepper
8 ounces cherry tomatoes, halved
1 tablespoon extra-virgin olive oil
1 tablespoon apple cider vinegar
1 tablespoon chopped fresh mint

Steps:

  • Preheat an outdoor grill to high heat and lightly oil grate.
  • Cut zucchini into thin lengthwise planks; brush with olive oil and season with salt and black pepper. Arrange on grate without crowding.
  • Grill until tender and lightly charred, 2 to 3 minutes per side. Transfer to a rimmed plate.
  • Stir together tomatoes, extra-virgin olive oil, apple cider vinegar, and mint in a bowl. Smash some of the tomatoes to release their juices. Stir once more and spoon over zucchini.

Nutrition Facts : Calories 96.9 calories, Carbohydrate 7.7 g, Fat 7.2 g, Fiber 2.3 g, Protein 2.3 g, SaturatedFat 1 g, Sodium 141.8 mg

ZUCCHINI NOODLE SALAD WITH BUTTERMILK DRESSING



Zucchini Noodle Salad with Buttermilk Dressing image

Zucchini and olives are tossed with a creamy buttermilk dressing in this easy salad recipe.

Provided by VirginiaWillis

Categories     Zucchini Salad

Time 15m

Yield 4

Number Of Ingredients 10

2 tablespoons mayonnaise
2 tablespoons plain yogurt
1 tablespoon buttermilk
2 teaspoons chopped fresh parsley
½ teaspoon lemon zest
1 clove garlic, minced
2 zucchini, spiralized
¼ cup chopped Kalamata olives
¼ teaspoon salt
¼ teaspoon cracked black pepper

Steps:

  • Stir together mayonnaise, yogurt, and buttermilk in a large bowl. Stir in chopped fresh parsley, lemon zest, and minced garlic. Add zucchini and olives. Mix to combine. Stir in salt and cracked black pepper.

Nutrition Facts : Calories 97.1 calories, Carbohydrate 5.4 g, Cholesterol 3.2 mg, Fat 8 g, Fiber 1.2 g, Protein 2 g, SaturatedFat 1.2 g, Sodium 318.1 mg

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