Arabic Salad Dressing Recipes

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ARABIC SALAD RECIPE



Arabic Salad Recipe image

This is a traditional middle eastern salad which is mixed with cucumbers, tomatoes, parsley, lettuce, sumac spices and olive oil.

Provided by Saif Al Deen Odeh

Categories     Side Dishes

Time 8m

Number Of Ingredients 7

2 cup of chopped cucumber
1 cup of chopped tomatoes
1 cup of chopped lettuce
1/2 cup of chopped parsley
2 tablespoon of olive oil
2 teaspoon of sumac spices
Salt and Black Pepper for taste

Steps:

  • Chop the cucumber, tomatoes, lettuce and parsley
  • Transfer them into a large bowl
  • Add sumac spices and olive oil in that bowl. Mix them with the vegetable well.
  • Add salt and black pepper for taste
  • Serve it with any main course meal preferably meat and rice dish.

Nutrition Facts : Calories 89 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 7 grams fat, Fiber 3 grams fiber, Protein 2 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 133 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

ARABIC FATTOUSH SALAD



Arabic Fattoush Salad image

Fattoush is one of the most well known Middle Eastern salads and a standard dish on the 'mezza' (small dishes) table. It's a colorful tossed salad with a lemony garlic dressing, and if you've never made a single Arabic dish, this is a delicious and healthy place to start.

Provided by Sonja Taha

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 13

1 tablespoon vegetable oil for frying
2 small (4 inch) pita breads, torn into pieces
1 large English cucumber, finely diced
3 cups halved grape tomatoes
½ red onion, finely diced
¾ cup chopped Italian parsley
¾ cup chopped fresh mint
2 tablespoons extra-virgin olive oil, or to taste
1 tablespoon fresh lemon juice, or to taste
1 teaspoon ground sumac, or to taste
1 clove garlic, crushed (or more to taste)
kosher salt and freshly ground black pepper to taste
1 ounce sheep's milk feta cheese

Steps:

  • Heat vegetable oil in a large skillet over medium-high heat. Place pita pieces into the skillet without crowding. Fry in batches until golden brown and blot dry with paper towels.
  • Combine cucumber, tomatoes, red onion, parsley, mint, olive oil, lemon juice, sumac, garlic, salt, and ground black pepper in a bowl. Gently toss salad with fried pita pieces. Grate feta cheese on top using a small cheese grater.

Nutrition Facts : Calories 169.4 calories, Carbohydrate 19 g, Cholesterol 6.3 mg, Fat 9.2 g, Fiber 3.1 g, Protein 4.7 g, SaturatedFat 2.1 g, Sodium 208.3 mg, Sugar 6 g

ARABIC SALAD



Arabic Salad image

This is the standard Palestinian salad -- they eat it with just about anything but especially to accompany and give colour to rice dishes -- it might take a little getting used to, but you'll get used to it!

Provided by baraahnz

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

4 small English seedless cucumbers
4 medium tomatoes
1/2 cup finely chopped parsley
1 small finely diced onion (optional)
1 teaspoon salt
1 medium lemon, juice of
1 tablespoon olive oil (optional)

Steps:

  • Dice cucumber and tomatoes.
  • Place in bowl.
  • Add parsley and onion.
  • Just before serving, add the salt, lemon and olive oil and combine all ingredients.
  • Serve in small bowls to accompany rice dishes.

Nutrition Facts : Calories 72.6, Fat 0.7, SaturatedFat 0.2, Sodium 597.9, Carbohydrate 17, Fiber 3.3, Sugar 8.6, Protein 3.3

BEST MIDDLE EASTERN SALAD DRESSING



Best Middle Eastern Salad Dressing image

Provided by Rebecca Lindamood

Number Of Ingredients 5

4 garlic cloves (peeled and roughly chopped)
1 teaspoon coarse kosher salt
1/3 cup fresh lemon juice (about 1 1/2 lemons)
1/3 cup garlic or regular extra virgin olive oil
1 teaspoon Za'atar Seasoning

Steps:

  • Peel and roughly chop the garlic cloves. Sprinkle the salt over the garlic and use the broad side of your knife alternately to squash the garlic and chop the garlic until a thick paste forms. Add that to a half pint sized mason jar along with the remaining dressing ingredients. Screw the lid tightly in place, and shake hard. Refrigerate until ready to dress your salad.

MIDDLE EASTERN PITA SALAD (FATTOUSH SALAD) RECIPE BY TASTY



Middle Eastern Pita Salad (Fattoush Salad) Recipe by Tasty image

Here's what you need: small pita rounds, olive oil, salt, romaine lettuce, medium cucumber, cherry tomato, scallions, radish, red bell pepper, fresh parsley, fresh mint, lemons, white wine vinegar, garlic, ground sumac, allspice, pepper

Provided by Gwenaelle Le Cochennec

Categories     Sides

Yield 6 servings

Number Of Ingredients 17

2 small pita rounds
½ cup olive oil, plus 2 tbs
salt, to taste
2 medium hearts romaine lettuce
1 medium cucumber
2 cups cherry tomato
5 scallions
½ cup radish, sliced
1 red bell pepper, seeded and diced
2 cups fresh parsley, chopped
1 cup fresh mint, chopped
1 ½ lemons, juiced
1 tablespoon white wine vinegar
2 cloves garlic, minced
2 teaspoons ground sumac, or lemon zest
¼ teaspoon allspice
pepper, to taste

Steps:

  • Preheat the oven to 350°F (180°C).
  • Slice the pitas in half to make 4 thin rounds. Place the pitas on a nonstick sheet pan. Brush with 2 tablespoons of olive oil and season with salt.
  • Bake for about 5 minutes, until the outside is golden brown. Let cool until they become crispy.
  • Make 3 cuts lengthwise on each of the romaine hearts, remove the stems, and chop into smaller pieces. Rinse, drain, and add to a large salad bowl.
  • Seed the cucumber, dice it, and add it to the salad bowl.
  • Cut the tomatoes in half and add them to the salad bowl.
  • Mince the scallions and add them to the salad bowl.
  • Add the radishes, bell pepper, parsley, and mint to the salad bowl and toss to combine.
  • In a liquid measuring cup or small bowl, combine the remaining ½ cup (120 ml) of oil, the lemon juice, white wine vinegar, garlic, sumac, allspice, salt, and pepper and whisk until well-combined.
  • Pour the dressing over the salad.
  • Break the crispy pitas into small pieces and add to the salad. Toss well.
  • Enjoy!

Nutrition Facts : Calories 266 calories, Carbohydrate 23 grams, Fat 18 grams, Fiber 5 grams, Protein 4 grams, Sugar 6 grams

CHOPPED ARABIC SALAD



Chopped Arabic Salad image

Categories     Salad     Citrus     Onion     Tomato     Side     No-Cook     Vegetarian     Quick & Easy     Ramadan     Mint     Cucumber     Parsley     Gourmet     Vegan     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 side-dish servings

Number Of Ingredients 10

1 lemon
3/4 teaspoon salt
1/4 teaspoon black pepper
3 tablespoons olive oil
2 (1/2-lb) cucumbers, peeled, halved lengthwise, seeded, and cut into 1/4-inch dice (2 1/3 cups)
1 lb tomatoes (3 medium), cut into 1/3-inch dice (2 1/2 cups)
1 cup finely chopped red onion (1 small) or 1 cup chopped scallions (about 5)
1 cup coarsely chopped purslane (optional)
1 cup finely chopped fresh flat-leaf parsley (from 1 large bunch)
1/2 cup finely chopped fresh mint (from 1 bunch)

Steps:

  • Cut peel, including all white pith, from lemon with a sharp paring knife. Working over a bowl, cut segments from half of lemon free from membranes and transfer segments to a cutting board, then squeeze juice from membranes and remaining 1/2 lemon into bowl. Transfer 2 tablespoons juice to a large bowl, then finely chop segments and add to measured juice. Add salt, pepper, and oil, whisking to combine, then stir in remaining ingredients.

LEBANESE SALAD DRESSING



Lebanese Salad Dressing image

Another recipe from my Cooks of the Green Door cookbook. The recipe was contributed by the Cedars Restaurant. Love dressings with lemon; however,I would probably reduce the amount of olive oil (my preference).

Provided by DailyInspiration

Categories     Salad Dressings

Time 5m

Yield 1 1/2 cups

Number Of Ingredients 6

1 -2 garlic clove, minced
1/2 cup fresh lemon juice
1 cup extra virgin olive oil
3 tablespoons of fresh mint, finely chopped
1 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Shake all ingredients in a tightly covered container. Serve over a salad of mixed greens, cucumbers, and tomatoes.

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