TANGERINE AND AVOCADO SALAD
Found this on WholeHealthMD.com Tweeked to my liking and I hope yours This is a Spicy, Cool, Refreshing, and Luscious Salad. Try Jicama or Celery for added crunch!
Provided by Rita1652
Categories Citrus
Time 20m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In large bowl, whisk together lime juice, honey, vinegar, salt,garlic, ginger, cayenne and jalapeno.
- With a vegetable peeler, remove 2 long strips of peel (orange part only) from 1 tangerine.
- Cut strips into 1/8-inch zest matchsticks.
- Peel tangerines and separate into segments.
- Cut segments crosswise into 2 or 3 pieces.
- Add avocado, zest, and tangerines to bowl, toss to combine.
- Chill until serving time.
- Sprinkle with sunflower seeds just before serving.
Nutrition Facts : Calories 128.2, Fat 5.8, SaturatedFat 0.7, Sodium 199, Carbohydrate 20, Fiber 3.7, Sugar 13.9, Protein 2.1
AVOCADO FRUIT SALAD WITH TANGERINE VINAIGRETTE
On long summer days when we just want to relax, I make a cool salad with avocado, berries and mint. The tangerine dressing is refreshingly different. -Carole Resnick, Cleveland, Ohio
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- Arrange avocados and fruit on a serving plate; sprinkle with mint and almonds. In a small bowl, whisk dressing ingredients until blended; drizzle over salad.
Nutrition Facts : Calories 321 calories, Fat 23g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 29g carbohydrate (20g sugars, Fiber 8g fiber), Protein 3g protein.
AVOCADO AND TANGERINE SALAD WITH JALAPEñO VINAIGRETTE
Provided by Ed Kenny
Categories Salad Citrus Side Feta Avocado Arugula Hot Pepper Summer Healthy Tangerine Bon Appétit Sugar Conscious Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 12
Steps:
- Simmer tangerine juice in a small saucepan until syrupy and reduced to about 2 tablespoons, 5-8 minutes. Let cool.
- Heat a small heavy skillet over mediumhigh heat. Cook jalapeño, turning occasionally, until blistered and charred all over, about 8 minutes. (Alternatively, roast jalapeño directly over gas flame, turning occasionally.) Let cool; remove stem, skin, and seeds, then finely chop.
- Whisk shallot, vinegar, reduced tangerine juice, and half of jalapeñ:o in a medium bowl; season with salt and pepper. Whisk in vegetable oil, then olive oil. Add remaining jalapeño, if desired. Set vinaigrette aside.
- Toss avocados, tangerines, purslane, mint, and vinaigrette in a large bowl; top with feta.
- DO AHEAD: Vinaigrette can be made 1 day ahead; cover and chill.
AVOCADO AND TANGERINE SALAD WITH SPICY VINAIGRETTE
This Avocado and Tangerine Salad with Spicy Vinaigrette Is a Perky Orange and Green Salad and I Firstly Love the Colors This Salad...
Provided by Lilly Mathuse
Categories Colorful & Healthy Food Recipes, Healthy Avocado Recipes, Salad Recipes, Side Dishes, Winter Recipes
Time 23m
Yield 8
Number Of Ingredients 13
Steps:
- In a small saucepan, simmer tangerine juice for about 5-8 minutes until thickened to a syrup texture and reduced to about 2 tablespoons. Set aside to cool.
- In a small heavy skillet over medium high heat, cook hot pepper, turning a few times, for about 8 minutes until evenly charred all over.
- Set aside to cool then remove stem, skin and seeds. Finely chop remaining flesh.
- In a medium mixing bowl, whisk shallot, vinegar, cooled tangerine syrup, and half of the chopped hot pepper. Season with salt and pepper to taste.
- Add vegetable oil and whisk then add olive oil and whisk again.
- If you wish more spicy dressing then add the remaining hot pepper and whisk once more. Set aside.
- In a large salad bowl, gently toss avocados, tangerines, purslane, mint and prepare vinaigrette until well combined and coat.
- Top with sprinkles of feta cheese just before serving.
Nutrition Facts : Calories 251, Fat 21.9g, Carbohydrate 13.7g, Protein 3.2g, Cholesterol 6mg, Sodium Sodium 90mg
TUNA, FENNEL, AVOCADO, AND TANGERINE SALAD WITH CITRUS VINAIGRETTE
Steps:
- Heat grill to high. Brush tuna with oil; sear 1 1/2 minutes per side. Remove from grill; set aside to cool.
- Dressing
- Combine first 6 ingredients in a bowl; whisk until blended. Stir in zests. Add salt and pepper. Toss frisée with 1 tablespoon dressing. Divide frisée between 2 bowls; surround frisée with fennel slices. Top with orange, tangerine and avocado. Drizzle each bowl with 1 tablespoon dressing. Thinly slice tuna and place half on top of each salad. Top with fennel fronds.
APPLE AVOCADO SALAD WITH TANGERINE DRESSING
This easy salad is perfect for a hot day and it is very filling. You wouldn't think this mixture of apples, avocados, blue cheese, and tangerine dressing would go together, but it's wonderful!
Provided by Donna Smally
Categories Salad Vegetable Salad Recipes Avocado Salad Recipes
Time 20m
Yield 10
Number Of Ingredients 13
Steps:
- In a large bowl, toss together the baby greens, red onion, walnuts, blue cheese, and lemon zest. Mix in the apple and avocado just before serving.
- In a container with a lid, mix the mandarin orange juice, lemon juice, lemon zest, garlic, olive oil, and salt. Drizzle over the salad as desired.
Nutrition Facts : Calories 143.8 calories, Carbohydrate 11 g, Cholesterol 3.4 mg, Fat 11 g, Fiber 3.4 g, Protein 3.1 g, SaturatedFat 2 g, Sodium 73.5 mg, Sugar 5.7 g
More about "avocado and tangerine salad with spicy vinaigrette recipes"
QUICK AVOCADO AND TANGERINE SALAD WITH A SPICY KICK
From bonappetit.com
Author Bon Appétit
CRISPY RICE SALAD WITH SPICY TAHINI DRESSING - BON APPéTIT
From bonappetit.com
AGUACATE AHUMADO (SPICY AVOCADO SALSA) - NYT COOKING
From cooking.nytimes.com
26+ EASY AND DELICIOUS PLANT BASED DINNER RECIPES TO TRY TONIGHT
From yumyumbite.com
ASIAN CHICKEN SALAD WITH AVOCADO AND CHILI CRISP | SKINNYTASTE
From skinnytaste.com
TANGERINE AND AVOCADO SALAD RECIPES
From tfrecipes.com
TANGERINE RECIPES & MENU IDEAS | BON APPéTIT
From bonappetit.com
AVOCADO FRUIT SALAD WITH TANGERINE VINAIGRETTE
From rossiranch.com
AVOCADO AND TANGERINE SALAD WITH JALAPENO VINAIGRETTE
From livewell.la
10 FRESH TANGERINE RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
AVOCADO AND TANGERINE SALAD WITH SPICY VINAIGRETTE RECIPES
From tfrecipes.com
30 EASY & HEALTHY SUMMER SALAD RECIPES FOR HEAT-WAVE DAYS
From mytastycurry.com
AVOCADO AND TANGERINE SALAD - VASSELL FOODS INC
From vassellfoods.com
INA GARTEN'S 5-INGREDIENT TOMATO SALAD IS MY FAVORITE—IT'S SO …
From simplyrecipes.com
EXOTIC MEXICAN AVOCADO AND TANGERINE SALAD - JAMIE …
From jamiegeller.com
AVOCADO AND TANGERINE SALAD WITH JALAPEñO VINAIGRETTE RECIPES
From tfrecipes.com
HONEY TANGERINE, AVOCADO & QUINOA SALAD WITH ASIAN CITRUS …
From blog.seasonwithspice.com
AVOCADO FRUIT SALAD WITH TANGERINE VINAIGRETTE RECIPES
From tfrecipes.com
A SIMPLE SPRING SALAD RECIPE WITH BERRIES AND AVOCADO
From californiagrown.org
CRUNCHY ROMAINE SALAD RECIPE WITH MAPLE SOY VINAIGRETTE
From saltandwind.com
25 BEST AVOCADO RECIPES FOR SUMMER - SARAH SCOOP EATS
From sarahscoopeats.com
AVOCADO AND TANGERINE SALAD WITH JALAPEñO VINAIGRETTE
From mindfood.com
NEW POTATO SALAD WITH HERBED VINAIGRETTE - FORKS OVER KNIVES
From forksoverknives.com
AVOCADO TANGERINE SALAD RECIPES
From tfrecipes.com
MANGO VINAIGRETTE - THE BALANCED NUTRITIONIST
From thebalancednutritionist.com
CUCUMBER, TOMATO & AVOCADO SALAD WITH LEMON-SHALLOT VINAIGRETTE
From eatingwell.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



