Avocado Grapefruit Salad Aka Friendly Flavor Fusion Recipes

AVOCADO AND GRAPEFRUIT SALAD

Avocado and Grapefruit Salad image

This simple colorful salad is easy to make. We eat a lot of grapefruit so I was happy to come up with this pleasing combination. The honey in the dressing enhances the taste of both fruits.

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 7

Ingredients

4 Bibb or Boston lettuce leaves
1 medium grapefruit, peeled
1 medium ripe avocado, peeled and sliced
1 tablespoon canola oil
1-1/2 teaspoons white wine vinegar
1/2 teaspoon honey
1/8 teaspoon salt

Steps:

Place lettuce on two salad plates. Section the grapefruit over a bowl to reserve juice. Arrange grapefruit sections and avocado slices on lettuce. , In a small bowl, whisk the oil, vinegar, honey, salt and 1-1/2 teaspoons reserved grapefruit juice. Drizzle over salads; serve immediately.

Nutrition Facts : Calories 256 calories, Fat 20g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 155mg sodium, Carbohydrate 20g carbohydrate (11g sugars, Fiber 7g fiber), Protein 3g protein.

AVOCADO AND GRAPEFRUIT SALAD

Avocado and Grapefruit Salad image

Provided by Ina Garten

Time 10m

Yield 4 to 6 sevrings

Number Of Ingredients 7

Ingredients

1 tablespoon Dijon mustard
1/4 cup freshly squeezed lemon juice
1 1/2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
1/2 cup good olive oil
4 ripe Hass avocados
2 large red grapefruits

Steps:

Place the mustard, lemon juice, salt, and pepper in a small bowl. Slowly whisk in the olive oil until the vinaigrette is emulsified.
Before serving, cut the avocados in 1/2, remove the seeds, and carefully peel off the skin. Cut each half into 4 thick slices. Toss the avocado slices in the vinaigrette to prevent them from turning brown. Use a large, sharp knife to slice the peel off the grapefruits (be sure to remove all the white pith), then cut between the membranes to release the grapefruit segments.
Arrange the avocado slices around the edge of a large platter. Arrange the grapefruit segments in the center. Spoon the vinaigrette on top, sprinkle with salt and pepper, and serve.

AVOCADO GRAPEFRUIT SALAD

Avocado Grapefruit Salad image

I got this from my MIL who got it in a pamphlet with some exotic pink grapefruit from Florida. That was 30 years ago and pink (much less Ruby Red) grapefruit were still a rarity in the stores.

Provided by Countrywife

Categories Citrus

Time 13m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

1 head lettuce
1 ripe avocado, cut up
1 pink grapefruit (white will do, but pink's sweeter)
1/4 cup mayonnaise

Steps:

Mix everything together.
I usually mix the grapefruit pieces and juice with the mayo first to thin it down and then add the avocado and lettuce.

Nutrition Facts : Calories 177, Fat 12.5, SaturatedFat 1.8, Cholesterol 3.8, Sodium 133.2, Carbohydrate 16.9, Fiber 5.5, Sugar 6.2, Protein 2.8

AVOCADO & GRAPEFRUIT SALAD (AKA FRIENDLY FLAVOR FUSION)

Avocado & Grapefruit Salad (Aka Friendly Flavor Fusion) image

This is another recipe from the "1 of a Kind" cookbook of the Junior League of Mobile, AL. When SusieQusie & I talked about this recipe, she told me I might be a little too fusion-friendly, but it still intrigued me. I liked all the flavor elements & it clearly was an easy fix, so I decided to enter it. Grapefruit is hard to find here, so I hope another fusion-friendly chef will give it a try & validate my fusion-friendly status. Enjoy! (Time does not include time for dressing to chill)

Provided by twissis

Categories Salad Dressings

Time 10m

Yield 4 Salad Servings, 4 serving(s)

Number Of Ingredients 8

Ingredients

1 cup mayonnaise
1/2 cup sour cream
1/4 cup powdered sugar
2 mint leaves
1/2 cup strawberry
2 grapefruits (peeled & sectioned)
2 avocados (peeled & sliced)
4 cups mixed salad greens (or lettuce of choice)

Steps:

Make dressing by blending 1st 5 ingredients (YES, including the strawberreis!) in a blender till smooth & chill. (I would use my trusty immersion blender here.).
To serve: Arrange grapefuit sections & avocado slices on mixed greens or lettuce leaves & drizzle w/dressing.
NOTE: To decrease fat content, use light or low-fat mayo & sour cream.

Nutrition Facts : Calories 524.2, Fat 40.6, SaturatedFat 8.8, Cholesterol 27.9, Sodium 440.2, Carbohydrate 42.4, Fiber 7.1, Sugar 12.7, Protein 4.3

AVOCADO AND GRAPEFRUIT SALAD WITH MINT-DILL VINAIGRETTE

Avocado and Grapefruit Salad with Mint-Dill Vinaigrette image

This is a beautiful salad to eat and in presentation. The flavors just burst in your mouth. Hibiscus salt gives it a tangy dimension that is unbeatable.

Provided by Buckwheat Queen

Categories Salad Green Salad Recipes

Time 1h20m

Yield 2

Number Of Ingredients 10

Ingredients

1 large grapefruit, peeled and sectioned
6 mint leaves
½ sprig fresh dill, stemmed
½ teaspoon Chinese rice vinegar
1 ½ tablespoons avocado oil
1 large ripe avocado, cut into 1-inch pieces
¼ cup Belgian endive, thinly sliced
2 teaspoons minced fresh jalapeno pepper
¼ teaspoon coarse ground black pepper
⅛ teaspoon hibiscus salt

Steps:

Place 1 grapefruit segment, mint leaves, dill, vinegar, and oil into a mini electric blender. Pulse a few times to create a vinaigrette.
Place remaining grapefruit sections into a large bowl. Add avocado and endive. Pour vinaigrette over the salad and toss to coat. Let rest in the refrigerator for 1 hour. Top with jalapeno, black pepper, and hibiscus salt before serving.

Nutrition Facts : Calories 382.6 calories, Carbohydrate 27.7 g, Fat 31.4 g, Fiber 11.9 g, Protein 4 g, SaturatedFat 4.2 g, Sodium 121.8 mg, Sugar 12 g

FROZEN GRAPEFRUIT-AVOCADO SALAD

Frozen Grapefruit-Avocado Salad image

You might wonder about the unusual combination of grapefruit, avocado, grapes and pecans, but you'll find it's a real taste treat.

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 10-12 servings.

Number Of Ingredients 8

Ingredients

1 package (8 ounces) cream cheese, softened
1 cup sour cream
1/2 cup sugar
1/4 teaspoon salt
1 can (24 ounces) grapefruit sections, drained
1 medium ripe avocado, peeled and diced
1 cup green grapes, halved
1/2 cup chopped pecans

Steps:

In a large bowl, beat cream cheese until smooth. Beat in the sour cream, sugar and salt until blended. Gently stir in the grapefruit, avocado, grapes and pecans., Transfer to a 9x5-in. loaf pan lightly coated with cooking spray. Cover and freeze for 4 hours or until firm. Invert onto a cutting board; cut into slices.

Nutrition Facts : Calories 223 calories, Fat 16g fat (7g saturated fat), Cholesterol 33mg cholesterol, Sodium 117mg sodium, Carbohydrate 18g carbohydrate (16g sugars, Fiber 2g fiber), Protein 3g protein.

GRAPEFRUIT AND AVOCADO SALAD WITH GINGER-CASSIS DRESSING

Grapefruit and Avocado Salad with Ginger-Cassis Dressing image

Categories Salad Citrus Fruit Ginger Leafy Green Vegetable Side No-Cook Vegetarian Quick & Easy Grapefruit Avocado Bon Appétit Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher

Yield Makes 6 servings

Number Of Ingredients 8

Ingredients

3 tablespoons extra-virgin olive oil
3 tablespoons crème de cassis (black-currant liqueur) or grenadine
2 tablespoons chopped shallots
2 tablespoons minced peeled fresh ginger
4 teaspoons Sherry wine vinegar
2 large Ruby Red grapefruits
1 large head of butter lettuce, leaves separated
1 large avocado, halved, pitted, peeled, sliced

Steps:

Whisk first 5 ingredients in small bowl to blend. Season dressing very generously with salt and pepper.
Cut off peel and white pith from grapefruits. Cut each grapefruit crosswise into 4 slices, then cut each slice crosswise in half. Arrange lettuce leaves on platter, tearing large ones in half. Top with grapefruit and avocado. Drizzle with dressing; sprinkle with salt and pepper.

AVOCADO AND GRAPEFRUIT SALAD

Avocado and Grapefruit Salad image

Provided by Dave Kovner

Categories Salad Leafy Green Side Picnic Quick & Easy Lunch Grapefruit Avocado Summer Healthy Bon Appétit Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher

Yield Makes 8 servings

Number Of Ingredients 9

Ingredients

2 tablespoons verjus* or 3 1/2 teaspoons white grape juice and 2 1/2 teaspoons apple cider vinegar
2 tablespoons fresh lemon juice
2 tablespoons minced shallot
1/4 cup walnut oil
1/4 cup olive oil
Fine sea salt
8 large butter lettuce leaves
3 ripe avocados, halved, pitted, peeled, thinly sliced, rinsed under cold water
3 large Ruby Red grapefruits, all peel and white pith cut away, segments cut from between membranes

Steps:

Whisk first 3 ingredients in small bowl to blend. Gradually whisk in both oils. Season dressing to taste with sea salt and pepper.
Arrange lettuce on platter. Top with avocado and grapefruit, then dressing.
Milder than vinegar, verjus is a tart juice made from unripe grapes; available at specialty foods stores and from chefshop.com and terrasonoma.com.

AVOCADO - GRAPEFRUIT SALAD WITH LIME VINAIGRETTE

Avocado - Grapefruit Salad With Lime Vinaigrette image

If you are an avocado lover, you will like this salad. The dressing makes alot, so you might want to cut it in half. This is from the Bon Appetit series

Provided by Abby Girl

Categories < 30 Mins

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

1 red leaf lettuce, torn into pieces
2 avocados, sliced
1 large red grapefruit, peel and pith cut away and sections cut fre from membranes
1/4 cup lime juice
1 tablespoon honey
1/4 teaspoon red pepper flakes
1/4 teaspoon dry mustard
3 tablespoons sugar
1/2 cup vegetable oil
salt and pepper

Steps:

Salad: Distribute the lettuce, avocado and grapefruit amoungst 6 salad plates.
Dressing: Combine the lime juice, honey, red pepper flakes, dry mustard, sugar and vegetable oil.
To serve: sprinkle a little of the dressing over the salad and serve.

Nutrition Facts : Calories 323.5, Fat 28.1, SaturatedFat 3.8, Sodium 5.1, Carbohydrate 20.2, Fiber 5.2, Sugar 12.6, Protein 1.8

GRAPEFRUIT AVOCADO SALAD

Grapefruit Avocado Salad image

Country Woman's Test Kitchen developed this pretty, refreshing salad, which pairs well with roasted meats and poultry. The avocado, red onion and garlic-mustard dressing complement the tart fruit beautifully.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 11

Ingredients

1/4 cup olive oil
2 tablespoons lemon juice
2 tablespoons orange juice
1 teaspoon Dijon mustard
1 garlic clove, minced
1/2 teaspoon salt
Freshly ground pepper to taste
Lettuce leaves
2 large red grapefruit, peeled and sectioned
1 small red onion, thinly sliced and separated into rings
1 medium ripe avocado, peeled and sliced

Steps:

In a small bowl, whisk the first seven ingredients. On four salad plates, arrange the lettuce, grapefruit, onion, and avocado. Drizzle with dressing.

Nutrition Facts :

AVOCADO AND GRAPEFRUIT SALAD

Avocado and Grapefruit Salad image

Categories Salad Grapefruit Avocado

Yield Serves 4 to 6

Number Of Ingredients 12

Ingredients

1 head butter lettuce
2 tablespoons fresh tarragon
2 tablespoons fresh parsley
2 tablespoons fresh mint
2 tablespoons fresh basil
1 scallion, thinly sliced
1/4 cup olive oil
Juice from 1 lemon
Salt to taste
1 large ripe haas avocado, halved, peeled, pitted, and cut into 1/2-inch dice
1 large sweet grapefruit, peeled, and sliced into 1/2-inch rounds, then quartered into 1-inch pieces
Freshly ground black pepper

Steps:

Combine the lettuce, tarragon, parsley, mint, basil, and scallions in a large mixing bowl. Gently toss with the olive oil, lemon juice, and salt to taste. Fold in the diced avocado and grapefruit gently so as not to break up the avocado.
Divide the salad evenly among salad bowls and finish with a generous grind of pepper.

CHICKEN, AVOCADO, & GRAPEFRUIT SALAD

Chicken, Avocado, & Grapefruit Salad image

If anyone knows how to make the Pampered Chef Citrus & Basil rub, please let me know! Otherwise, you could probably just sprinkle some lemon pepper and basil if you don't have the prepackaged seasoning.

Provided by mamere94

Categories Salad Dressings

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1 lb boneless skinless chicken breast
1 teaspoon olive oil
1 large red grapefruit
1 tablespoon orange marmalade
3 tablespoons olive oil
1/4 teaspoon salt
1/4 teaspoon fresh coarse ground black pepper
4 radishes, thinly sliced
1 avocado, diced
6 ounces baby spinach leaves
1/2 cup red onion, sliced (optional)

Steps:

CHICKEN: Combine chicken, citrus & basil rub, and 1 tsp olive oil in a small bowl. Toss to coat. Heat a grill pan over medium heat for 5 minutes or until hot. Cook chicken 4-6 minutes on each side. Remove chicken and let cool for 10 minutes.
DRESSING: Zest 1 tsp grapefruit. Juice 1/4 cup grapefruit juice. Whisk zest, juice, mamalade, oil, salt and black pepper in small bowl.
SALAD: Top the spinach with sliced chicken, grapefruit, radishes, avocado, and onion if desired. Pour dressing over salad; toss gently. Serve immediately.

Nutrition Facts : Calories 353.7, Fat 20.3, SaturatedFat 3, Cholesterol 65.8, Sodium 261.1, Carbohydrate 15.9, Fiber 5.4, Sugar 7.8, Protein 29

AVOCADO GRAPEFRUIT SALAD

Avocado Grapefruit Salad image

Here's a simple salad to make. The dressing is light and pleasant- great complement to the two fruits.

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 8-10 servings.

Number Of Ingredients 10

Ingredients

1/2 cup sugar
1/3 cup white vinegar
1-1/2 teaspoons finely chopped onion
1 teaspoon prepared mustard
1/2 teaspoon salt
1 cup vegetable oil
1-1/2 teaspoons poppy seeds
4 medium pink or red grapefruit, peeled and sectioned
4 medium avocados, peeled and cut into wedges
Bibb lettuce

Steps:

In a bowl, combine the sugar, vinegar, onion, mustard and salt; stir until sugar is dissolved. Gradually whisk in oil. Stir in poppy seeds. Cover and refrigerate until serving. , Just before serving, stir salad dressing. Arrange grapefruit and avocados on lettuce-lined plates; drizzle with desired amount of dressing. Refrigerate leftovers.

Nutrition Facts : Calories 389 calories, Fat 34g fat (5g saturated fat), Cholesterol 0 cholesterol, Sodium 132mg sodium, Carbohydrate 23g carbohydrate (17g sugars, Fiber 5g fiber), Protein 2g protein.

SPINACH AVOCADO GRAPEFRUIT SALAD

Spinach Avocado Grapefruit Salad image

Make and share this Spinach Avocado Grapefruit Salad recipe from Food.com.

Provided by hollyfrolly

Categories Citrus

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

5 ounces spinach, fresh
1 teaspoon extra virgin olive oil
1 garlic clove, finely minced
1 grapefruit, peeled, seeded, sectioned
1 avocado, halved, peeled and cut into 1 inch segments
salt and pepper, to taste

Steps:

Rinse and stem the spinach. Pat dry or spin to remove all moisture.
Tear the leaves into smaller pieces.
In a large bowl, mix together the garlic and oil- add the spinach and toss. -Set aside at this point.
In a small bowl, very carefully mix together the grapefruit and the avocado and add them to the spinach.
Sprinkle with salt and pepper, toss lightly and enjoy!

Nutrition Facts : Calories 118.5, Fat 8.7, SaturatedFat 1.2, Sodium 31.7, Carbohydrate 10.7, Fiber 4.2, Sugar 0.5, Protein 2.4

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GRAPEFRUIT AND AVOCADO SALAD RECIPE | ONE INGREDIENT CHEF

2017-05-08 Dates, halved. Chopped mint. Balsamic vinegar. Salt and pepper. To make this salad, add some arugula to a bowl, cube some grapefruit and avocado, pit and halve the dates, and finely chop some mint leaves (so that each bite has a little mint). Toss everything together, then drizzle with some balsamic and grind a little salt and pepper over top.
From oneingredientchef.com

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GRAPEFRUIT AND AVOCADO SALAD WITH CITRUS, MINT AND VANILLA DRESSING

1 large Ruby grapefruit or 2 large navel oranges, peeled vertically and cut into segments. 1 avocado, peeled and sliced. 1 small red onion, peeled and sliced into thin rings or substitute 2 sliced scallions. 1/2 English cucumber, thinly sliced. 4 or 5 radishes thinly sliced. 6 ounces arugula, baby spinach, baby greens or head lettuce. 3 ounces or a package of sunflower …
From vanillaqueen.com

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