Nigerian Bean Cakes. This is a recipe from my husband's step mum who lived in Nigeria for 15 years. Cooking time does not include soaking. The koose will expand a little during frying. Start with small...
Author: AmandaInOz
I never had baked beans with ground beef before. Had these at a baseball picnic. OMG they were awesome the kids gobbled them up i had to fight off hubby to get seconds. Now they are a staple for us.!!
Author: Jules211
This soup is full of fiber and protein and low in fat. It is 2-3 WW points per cup and very filling. Adapted from weightwatchers.com message board.
Author: KelBel
This is a traditional South African Samp (mngqusho) and Beans (mbotyi) recipe. My amaXhosa friend, Ntombizanele Sokupa, gave this recipe to our family and we thought it was delicious. Samp is the same...
Author: Enjolinfam
From Semi-Homemade Cooking with Sandra Lee's show, Germanfest episode. I have to try as my parents live in Sheboygan (the center of the universe!)
Author: CaraBP
Another variation on a staple in our house - beans! You can fry these in a bit of olive oil or bacon fat the next day and top with cheese for round two and you may like them even better! I have read that...
Author: cookiedog
Make and share this Vegan Chickpea Korma recipe from Food.com.
Author: hipbonez
Make and share this Ww 2 Point Three Bean Salad recipe from Food.com.
Author: quotFoodThe Way To
Have you ever had those fish shaped treats filled with red bean paste from Japantown? or round freshly made (I have no idea what they are called, best way to describe would be "pancakes") stuffed with...
Author: JMigs0
Make and share this Spicy Summer Squash and Pasta recipe from Food.com.
Author: sage femme
This delicious salad doubles as a great Southwestern-style side dish or as a salsa with chips. The lime and jalapeno give it the perfect zest and kick. My family loves this. So will yours!
Author: Kari
I wasn't willing to trust the bean soup seasoning packet to be vegetarian so this is the seasonings I came up with. I'm a "pinch here, pinch there" cook so you may need to adjust the seasonings to your...
Author: WindLass
These are easy to make and taste way better than anything you can get at the store (Yves). The texture is freakishly sausage-like, and you can grill them on the BBQ after the steaming. There is nothing...
Author: Sharon123
This is a wonderful chile recipe. Different from any I have had before - no tomatoes or onions go into this recipe. I got this recipe while living in NJ from a Southern Living Magazine. I've lived in Texas...
Author: Linda N
Make and share this Cheese Tortellini With Beans and Spinach recipe from Food.com.
Author: Deb Wolf
Make and share this Dr. Fuhrman's Tasty Hummus recipe from Food.com.
Author: Canuck Mum
Classic Hummus Dip with a slightly southwest twist. Delicious served with pita bread chips. Credit goes to Sister Mercita Pipp from Little Falls, MN.
Author: breezermom
This popular chili is sold in the deli section of Gelson's Market, and the recipe has been published in the LA Times. I've been making it for years because it's delicious; however it's also healthy. I...
Author: lynnski LA
Make and share this Cannellini and Sausage Soup recipe from Food.com.
Author: Chef Romie
Make and share this Marinated Chickpea Salad recipe from Food.com.
Author: PalatablePastime
A pasta salad loaded with veggies, great to take for a potluck or to serve at a big BBQ. Best to prepare a day ahead of time so it has time to absorb all the flavors
Author: SuperSpike
Falafel...made in a waffle iron! Serve with Tahini sauce or Tzatziki sauce. Or serve with your favorite sauce. From about.com and veganmealplanning and Kalyn's Kitchen.
Author: Sharon123
This recipe comes from The Blue Owl Restaurant in Kimmswick, MO. This soup doesn't just taste like tamales, it includes purchased tamales! I've used jarred tamales, but can also use frozen ones. The touch...
Author: Connie K
These are a hardy side dish to any cookout. If you like your beans saucy just double the sauce ingredients.
Author: startnover
Make and share this Polenta With Tomato-Braised Beans recipe from Food.com.
Author: dicentra
Make and share this Bag of Cole Slaw recipe from Food.com.
Author: Pantry Chef Starkey
An 8-hour soaking time is needed but if you enjoy something different this just may be it. Garlic and warm spices add so much to this substantial soup. From Ethnic Cuisine.
Author: Julie Bs Hive
Make and share this Bulgur Pilaf With Cumin and Chickpeas recipe from Food.com.
Author: ratherbeswimmin
A fast and easy chili for those on a tight budget, without much time for cooking. It's also good for a quick sample of those chiles fresh from the garden! Makes 3-4 servings
Author: Alexander Miller
Make and share this Barbecue 15-Bean Soup recipe from Food.com.
Author: wife2abadge
Make and share this Summer Squash & White Bean Sauté recipe from Food.com.
Author: Pinay0618
At one time I was making "Cowboy Caviar" at least once a week, but have since tapered off to maybe once every six months. Having an excess of canned beans (all kinds) in the cupboard I decided to make...
Author: jrtfan
In the southern United States, eating Hoppin' John on New Year's Day is thought to bring a prosperous year filled with luck. The peas are symbolic of pennies or coins, and a coin is sometimes added to...
Author: Linky
Make and share this Black-Eyed Pea Salad recipe from Food.com.
Author: Susanne Hammett
I love this salad and often take it to potlucks. Sometimes I add a chopped cucumber; sometimes I use black beans instead of chickpeas; and I almost always add a peeled and chopped fresh orange as well....
Author: JeriBinNC
Take your canned beans and kick it up a notch! The recipe is for the microwave but I often times just do it on the stove. This is requested for the yearly bbq!
Author: QueenJellyBean
These were so easy, fast and tasted wonderful. Makes a very small amount, which is nice if you have a smaller family. From Eillie Krieger's Healthy Appetite show. If you like it smoother, you can use a...
Author: HeatherFeather
Make and share this Southwest Baked Beans recipe from Food.com.
Author: The Range Rover
From the Food and Cooking of Spain, Africa and the Middle East, posted for ZWT3. The meat is nicely flavored, not too hot. Prep time does not include 1 hour cooling time for meat mixture.
Author: pattikay in L.A.
The original recipe was from an excellent cook in Michoacan who has long since left this earth. She gave her recipes to her daughter who gave me two, the chile rellenos and frijoles. The best refried beans...
Author: shrrley
Bring a bowlful of color to your week with a Mediterranean Bean Salad Recipe. Food should look as good as it tastes, and this bean salad recipe delivers!
Author: My Food and Family
Make and share this Bacon Baked Beans recipe from Food.com.
Author: CookingONTheSide
Here's another vegan meatloaf... I'm sorry but I haven't yet tried this recipe myself, am posting it so I can find it when I want to try it.
Author: JMigs0
When my mom and I were cleaning out one of her kitchen cabinets, we found a box of recipes that she had clipped from newspapers and magazines. This one came from an article in the Houston Post (no longer...
Author: loof751
I came up witih this recipe when I was in high school and just kept fiddling with it over the years. I've got it figured out where the whole family likes it very well. Sometimes we have this over Fritos...
Author: St. Louie Suzie



