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GRANDMA FRAZIER WHOLE WHEAT BREAD_image
GRANDMA FRAZIER WHOLE WHEAT BREAD

OVEN ROASTED SHRIMP OVER BEET RISOTTO_image
OVEN ROASTED SHRIMP OVER BEET RISOTTO

French Apple Yogurt_image
French Apple Yogurt

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SPICY SHRIMP WITH CARMELIZED SWEET POTATOS AND PEACHES_image
SPICY SHRIMP WITH CARMELIZED SWEET POTATOS AND PEACHES

SHRIMP NOODLE SALAD W/ LEMON-SESAME DRESSING_image
SHRIMP NOODLE SALAD W/ LEMON SESAME DRESSING

CHOPPED SALMON SALAD WITH CILANTRO LIME DRESSING_image
CHOPPED SALMON SALAD WITH CILANTRO LIME DRESSING

ROASTED EDAMAME SALAD ALTON BROWN_image
ROASTED EDAMAME SALAD ALTON BROWN

Delicious Diet Soda Float_image
Delicious Diet Soda Float

I used to LOVE ice cream floats when i was little, and this one is awesome, but without most of the sugar and all of the fat!

JAPANESE CHILI TOUCHDOWN SALSA_image
JAPANESE CHILI TOUCHDOWN SALSA

KOREAN COLD CUCUMBER SOUP_image
KOREAN COLD CUCUMBER SOUP

LOW FAT HONEY LEMON MUFFINS_image
LOW FAT HONEY LEMON MUFFINS

SAVOURY QUINOA TOMATO CRÊPE (DOSA)_image
SAVOURY QUINOA TOMATO CRÊPE (DOSA)

EDAMAME CORN SALAD_image
EDAMAME CORN SALAD

CORN AND TOMATO SALAD WITH GOAT CHEESE AND LEMON VERBENA DRESSING_image
CORN AND TOMATO SALAD WITH GOAT CHEESE AND LEMON VERBENA DRESSING

THAI BASIL FISH_image
THAI BASIL FISH

CHICKEN CASE-A-DEE-AHHS_image
CHICKEN CASE A DEE AHHS

TURKEY ON HORSEBACK WITH BLUEBERRY CHUTNEY_image
TURKEY ON HORSEBACK WITH BLUEBERRY CHUTNEY

SASSY GRILLED SALMON_image
SASSY GRILLED SALMON

ED'S BIGGEST LOSER THAI LETTUCE WRAPS_image
ED'S BIGGEST LOSER THAI LETTUCE WRAPS

CAMBODIAN TUNA SALAD_image
CAMBODIAN TUNA SALAD

Doesn't taste good for you Chicken Enchiladas_image
Doesn't taste good for you Chicken Enchiladas

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CITRUS FISH WITH BELL PEPPER COUSCOUS_image
CITRUS FISH WITH BELL PEPPER COUSCOUS

SPIRITED PEACHY PORK TENDERLOIN_image
SPIRITED PEACHY PORK TENDERLOIN

FRIED ZUCCHINI WITH MAYO-DILL SAUCE AND TOMATO_image
FRIED ZUCCHINI WITH MAYO DILL SAUCE AND TOMATO

Breakfast Cookies_image
Breakfast Cookies

Author: Shauna Sever

Low Fat Mushroom Soup_image
Low Fat Mushroom Soup

Low Fat Mushroom Soup recipe will bring the most comforting and warm meal to your table. It's amazing flavor will be the star of your winter!

Author: Fitr365

SESAME SEED-CRUSTED SALMON BURGER WITH YOGURT SAUCE_image
SESAME SEED CRUSTED SALMON BURGER WITH YOGURT SAUCE

LOW FAT CHICKEN MARSALA_image
LOW FAT CHICKEN MARSALA

CB'S SHRIMP, CHICKEN AND PENNE STIR-FRY_image
CB'S SHRIMP, CHICKEN AND PENNE STIR FRY

Rice Pudding_image
Rice Pudding

ELITA'S LOWFAT PINEAPPLE UPSIDE DOWN BUNDT CAKE_image
ELITA'S LOWFAT PINEAPPLE UPSIDE DOWN BUNDT CAKE

Chicken w/ Cider & Bacon Sauce_image
Chicken w/ Cider & Bacon Sauce

Easy, delicious and healthy Chicken w/ Cider & Bacon Sauce recipe from SparkRecipes. See our top-rated recipes for Chicken w/ Cider & Bacon Sauce.

JALAPENO-CORN SHRIMP CAKES WITH SRIRACHA MAYO_image
JALAPENO CORN SHRIMP CAKES WITH SRIRACHA MAYO

HEALTHY LEMON POPPY SEED CAKE_image
HEALTHY LEMON POPPY SEED CAKE

Turkey Lentil Loaf_image
Turkey Lentil Loaf

This simple recipe will keep you coming back for more. Served with Mashed Cauliflower Potatoes and corn, the lower fat and caloric intake will give you the freedom to go for the dessert!

ASIAN GRILLED CEDAR PLANK TROUT_image
ASIAN GRILLED CEDAR PLANK TROUT

CASHEW AND PAPAYA-CRUSTED SNAPPER_image
CASHEW AND PAPAYA CRUSTED SNAPPER

BLACK BEAN DIP W/ WHOLE-GRAIN BAKED TORTILLA CHIPS_image
BLACK BEAN DIP W/ WHOLE GRAIN BAKED TORTILLA CHIPS

LITE CARROT CAKE [160]_image
LITE CARROT CAKE [160]

5 Decade Old Romanian Chicken Broth_image
5 Decade Old Romanian Chicken Broth

MOLLY'S 3-STEP VEGGIE SOUP_image
MOLLY'S 3 STEP VEGGIE SOUP

Chicken Leek and Wild Rice Soup_image
Chicken Leek and Wild Rice Soup

Using all organic ingredients is best, and is assumed herein.

Fiber One Blueberry Muffins_image
Fiber One Blueberry Muffins

Blueberry Muffins made with Fiber One Cereal

ROASTED BEEF TENDERLOIN WITH CRIMINI MUSHROOM GRAVY_image
ROASTED BEEF TENDERLOIN WITH CRIMINI MUSHROOM GRAVY

CHINESE BEGGAR'S CHICKEN-HYDE PARK_image
CHINESE BEGGAR'S CHICKEN HYDE PARK

Turkey Stock_image
Turkey Stock

Author: Rick Rodgers

SMOKED HALIBUT WITH JAMAICAN MARINADE_image
SMOKED HALIBUT WITH JAMAICAN MARINADE

TILAPIA TOPPED W/ SHRIMP & MUSHROOMS_image
TILAPIA TOPPED W/ SHRIMP & MUSHROOMS

MASSAGED KALE SALAD WITH MANGO, AVOCADO, AND HAZELNUTS_image
MASSAGED KALE SALAD WITH MANGO, AVOCADO, AND HAZELNUTS

SOUTH OF THE BORDER SALAD_image
SOUTH OF THE BORDER SALAD

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