From Better Homes and Gardens Aug 2008 Issue. "Researchers recently made the interesting discovery that adding alcohol to berries boosted the amount of antioxidants in the fruit that could be absorbed...
Author: januarybride
From Taste of Home's Cooking for 2, Spring 2006. "This frothy, fruity smoothie, shared by Barbara Hunt of Nipomo, California, is as refreshing as a cool breeze."
Author: Shelby Jo
Make and share this Blueberry-orange Whirl recipe from Food.com.
Author: Dancer
Now that the FDA is recommending we eat 2 cups of fruit every day, this is an easy and tasty way to get most of the requirement met! Kefir is cultured lowfat milk (similar to yogurt) but is lower in sugar...
Author: Lowfat Linda
Make and share this Kefir Banana Smoothie recipe from Food.com.
Author: UmmBinat
This recipe is especially for those that cannot tolerate milk. Tasty and healthy. A cool refreshing pick me up drink. Found this one via the net but made some adjustments.
Author: Shirl J 831
This smoothie tastes great, is high in fiber, and will satisfy any pumpkin pie craving! Perfect for the fall. Very simple to make and I'm actually enjoying one right now.
Author: kate09
It is light, frothy, and delicious. If you don't have anything in the house that is healthy to drink at the moment, then this is a simple easy drink to do.
Author: april16_qt
This coffee shake is a real treat on a hot day or anytime. Instead of using cream to top use a scoop of vanilla ice cream. Works wonders.
Author: Eddie Jordan @EDWARDCARL
Make and share this Michael Chiarello's Fresh Fruit Smoothie recipe from Food.com.
Author: Juenessa
I use the Magic Bullet to make these smoothies, but you could also use a regular blender. It is perfect for those hot summer days.
Author: binky_123
This recipe was emailed to by Vita-Mix. It has 3 of my favorite foods--peanut butter, chocolate and bananas--had to be good! The original recipe called for regular milk and I used vanilla soy. Yum!
Author: PaulaG
Make and share this Yellow Russian Summer recipe from Food.com.
Author: ratherbeswimmin
Adopted from the book How to Prevent and Treat Cancer with Natural Medicine Endorsed by the Cancer Treatment Center of America servings
Author: Chef1MOM-Connie
Make and share this Sweet Beet Smoothie recipe from Food.com.
Author: RunToTheFinish
Sweet cherries and tart lime juice paired with fragrant basil give you an unexpected punch of fresh flavor.
Author: lutzflcat
Make and share this Orange, Strawberry, Banana Smoothie recipe from Food.com.
Author: love4culinary
Make and share this Guilt Free Strawberry Liquada recipe from Food.com.
Author: KateL
It's suggested substituting the blueberry yogurt with strawberry and the Vanilla Instant Breakfast for Chocolate. Chocolate Covered Strawberry! I found this on Thinner Times. I have not tried this, just...
Author: internetnut
Make and share this Blueberry Banana Smoothie With Flaxseed recipe from Food.com.
Author: nitrogeneration
I have a small appitite so it's hard for me to get the nutrition I need to stay at 105 pds. & near impossible to gain weight, Im constantly looking for ways to easily do this. So I just started combining...
Author: brandi darlene
On weekends my hubby and I like to start our morning with a smoothie of some sort. This morning I decided something with a mocha base would be nice for a change. The flavor of this drink was very subtle...
Author: Chef Joey Z.
If you don't add the alcohol, its a great shake for kids, my daughters love it. This will make enough for two children (3 and 4) to share. If you have a stronger blender, you can up the pints of ice cream...
Author: Sara Brackett @lunarai
Make and share this Key Lime Pie Protein Smoothie recipe from Food.com.
Author: Darrinw2001
If you're a fan of the McDonald's strawberry banana smoothie, you'll enjoy this homemade version. See how you can recreate this yourself.
Author: Samantha Orso
This old recipe is one of my favorites. Originally from Esther Shank's Mennonite cookbook, I tweaked it just a bit. This recipe predates worries about raw eggs, so you might consider using an egg substitute...
Author: puppitypup
A smoothie recipe that I came up with experimenting with our new blender and our picky tastes. We wanted something healthier than our normal breakfasts. I'm sure you could use just about any juice or fruit...
Author: Mell1281
From the Hungry Girl Website: "Dream of eating huge honkin' slices of apple pie or banana cream pie? Forget it. Ditch those slices of silliness and whip up one of these guilt-free smoothies instead......
Author: senseicheryl
Make and share this Mixed Fruit Smoothies recipe from Food.com.
Author: Courtly
Make and share this Peach and Strawberry Smoothie recipe from Food.com.
Author: Sydney Mike
This is a delicious smoothie! I added a splash of peach brandy to mine, but that was personal choice. If you like tropical fruit, you're going to love this smoothie!
Author: Vickie Parks
If you're afraid of green smoothies (I was too) try this one. Easy, quick, and you taste fruit, not greens.
Author: IrishHeart
A smoothie made with frozen fruit, coconut milk, and oat milk; I came up with this one based on ingredients that I had sitting around in my pantry and the need for a gluten- and dairy-free smoothie (use...
Author: JTanen
Another oatmeal based smoothie. Great way to get the good stuff into your diet if your not keen on hot oatmeal.
Author: MsSally
This smoothie is an amazing fusion of flavors. I made it up this morning and the kids said it is the best they have ever tasted. That is a huge compliment from my 5 kids who all have different tastes....
Author: Queenofcamping
Make and share this Banana Breakfast Shake recipe from Food.com.
Author: jnet1979
A fortifying healthy smoothie that will get you going on a busy morning. I usually just throw this all together and make one big smoothie that satisfies me until lunch, but I will try and estimate portions...
Author: The Tiny Chef
I made thins up one day when I was on the go and only had a few things on hands so I put it in the blender and it turned out yummy
Author: nikki ciciretto
© 2014 Turner Broadcasting System, Inc. All rights reserved. When your stress levels are sky high, whip up a batch of stress-relieving smoothies to calm things down. Vitamin B6 and folic acid in papayas...
Author: Turner Broadcasting
Make and share this Strawberry Yogurt Cooler recipe from Food.com.
Author: carolinafan
From my Jenn-Aire cookbook. Refrigerate pineapple and banana overnight for an extra-cold breakfast shake.
Author: Julie Bs Hive
This immune-boosting smoothie is made with fresh pineapple, coconut milk, and spiced with turmeric. Not only is it delicious, it's also good for you.
Author: Yoly
One Hot Summer afternoon I concocted this for myself, and was surprised at how refreshing it was. My disdain over a lack of mixer, turned into gladness.
Author: blueberry_ricky
A very refreshing summertime smoothie. Make sure you freeze your fruit first. Try variations to some of the items. Have fun.
Author: scott
When my breastfed daughter was around 10 months I started noticing something wasnt quite right, so I went to my Midwife & it turns out I had extremely low iron. Normal is 12 & I was at 7. She told me to...
Author: mrs.cubana
This drink is so refreshing and bubbly...a must have anytime during the year. This is perfect if you are just wanting something cool, fruity & quick and easy. Salute!! Cooking with Passion, sw :)
Author: Sherri Williams @logansw
Make and share this Berry Cobbler Smoothie recipe from Food.com.
Author: Yummy InMyTummy