Citrus And Watercress Salad Recipes

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CITRUS AND WATERCRESS SALAD



Citrus and Watercress Salad image

Provided by Food Network

Number Of Ingredients 11

1 bunch watercress, stems removed
1 head Boston lettuce
2 pink grapefruit
2 oranges
1/4 cup finely diced red onion
2 pickled chipotle chiles, chopped
1 tablespoon red wine vinegar
2 teaspoons olive oil
1/2 teaspoon coarse salt
1/4 teaspoon cracked black pepper
1 avocado, peeled, seeded and thinly sliced

Steps:

  • Wash the greens well and discard any tough stems. Tear into bite size pieces.
  • Working over a bowl to catch the juices, peel the grapefruits and oranges and cut between the membranes to remove the sections. Remove the seeds. Place the grapefruit and orange supremes in another bowl, reserving the juice. Add onion to bowl with supremes and mix.
  • In a small bowl, whisk together the chipotle chiles, vinegar, olive oil, salt, pepper and 2 tablespoons of reserved grapefruit/orange juice.
  • To serve, pour dressing over fruit, add greens and toss lightly. Arrange on a platter or among 4 salad plates and garnish with avocado slices.

SPINACH AND WATERCRESS SALAD



SPINACH and WATERCRESS SALAD image

Make and share this SPINACH and WATERCRESS SALAD recipe from Food.com.

Provided by William Uncle Bill

Categories     Oranges

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

12 ounces fresh spinach
2 ounces fresh watercress
2 medium oranges
1 teaspoon orange zest (or more)
3 tablespoons extra virgin olive oil
2 tablespoons raspberry vinegar
1 teaspoon Dijon mustard
1 teaspoon granulated sugar
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper

Steps:

  • Wash spinach and watercress and remove tough stems and discard.
  • Add spinach and watercress to a bowl and add 2 trays of ice cubes.
  • Place in refrigerator to chill for about 1/2 hour.
  • When chilled, discard ice cubes, drain.
  • Tear spinach into smaller bite size pieces.
  • Add spinach and watercress to a large bowl.
  • Finely grate zest from one orange.
  • Remove skins from both oranges and discard.
  • Slice oranges thinly across the grain and cut in half.
  • Remove and discard any seeds.
  • In a mixing bowl, whisk together olive oil, raspberry vinegar, Dijon mustard, sugar, salt and black pepper until incorporated.
  • Pour dressing mixture over spinach and watercress; toss well to coat.

Nutrition Facts : Calories 149.2, Fat 10.6, SaturatedFat 1.5, Sodium 239.7, Carbohydrate 12.6, Fiber 3.8, Sugar 7.6, Protein 3.7

WATERCRESS & ORANGE SALAD



Watercress & Orange Salad image

Keep this recipe handy when you need to make a special salad quickly. The flavorful vinaigrette adds a refreshing touch to the greens and oranges. -Alpha Wilson, Roswell, New Mexico

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 12 servings.

Number Of Ingredients 9

3 bunches watercress, trimmed (about 10 cups)
4 medium oranges, peeled and sectioned
1/4 cup olive oil
3 tablespoons orange juice
2 teaspoons grated orange zest
1/2 teaspoon lemon juice
1/4 teaspoon sugar
1/8 teaspoon salt
Dash pepper

Steps:

  • In a large bowl, combine watercress and oranges. In a small bowl, whisk the remaining ingredients. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 58 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 37mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

WATERCRESS, JíCAMA, AND ORANGE SALAD



Watercress, Jícama, and Orange Salad image

Categories     Salad     Citrus     Leafy Green     No-Cook     Quick & Easy     Winter     Anise     Watercress     Bon Appétit

Yield Makes 8 servings

Number Of Ingredients 11

2 tablespoons orange juice
1 tablespoon red wine vinegar
1 tablespoon honey
1/2 teaspoon crushed aniseed
1/4 teaspoon cayenne pepper
1/4 cup olive oil
6 navel oranges
4 cups matchstick-size strips peeled jicama (from about 2 1/2 pounds)
2 4-ounce jars sliced pimientos, drained
1/4 cup chopped fresh cilantro
2 large bunches watercress, thick stems trimmed

Steps:

  • Whisk first 5 ingredients in small bowl to blend. Gradually whisk in oil. Season with salt and pepper. (Can be made 1 day ahead. Cover and chill. Rewhisk before using.)
  • Remove peel and white pith from oranges. Working over large bowl to catch juices and using small sharp knife, cut oranges between membranes to release segments into bowl. Add jicama, pimientos, and cilantro. Add dressing and toss to coat. Season salad with salt and pepper.
  • Divide watercress among 8 plates. Top with orange salad and serve.

CITRUS, JICAMA, AND WATERCRESS SALAD



Citrus, Jicama, and Watercress Salad image

Number Of Ingredients 8

2 tablespoons vegetable oil
3 teaspoons unseaoned rice vinegar
1/4 teaspoon salt, or to taste
1 bunch watercress, thick stems removed, washed and spun dry
2 navel oranges
1 large or 2 small grapefruit
1 cup peeled finely diced jicama (from about one 1-pound jicama)
8 radishes, thinly sliced

Steps:

  • 1. In a small bowl, whisk together the oil, vinegar, and salt. In a medium bowl toss the watercress with half of the dressing and toss to mix. Place on a large serving plate. 2. Peel the oranges and grapefruit and remove all the white pith. Cut into bite-size pieces and put in a medium bowl. In the same bowl, add the jicama and radishes to the citrus fruits, then with the remaining dressing. Mound the salad on the bed of watercress. Refrigerate for at least an hour. Serve cold. From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

JICAMA, CITRUS AND WATERCRESS SALAD RECIPE - (5/5)



Jicama, Citrus and Watercress Salad Recipe - (5/5) image

Provided by á-174535

Number Of Ingredients 12

1/4 cup pomegranate juice
1 tablespoon seasoned rice vinegar
1 1/2 teaspoons agave nectar
1 1/2 teaspoons Dijon mustard
1/2 teaspoon finely grated lime zest
1/2 cup canola oil
Salt and freshly ground pepper
1 red grapefruit
2 navel oranges
1 pound jicama, peeled and cut into 2-by-1/4-inch matchsticks
2 bunches watercress, thick stems discarded
1/3 cup pomegranate seeds

Steps:

  • In a blender, combine the pomegranate juice, vinegar, agave nectar, mustard and lime zest. With the machine on, add the oil in a thin stream and blend until emulsified. Season the dressing with salt and pepper. Using a sharp knife, peel the grapefruit and oranges, removing all of the bitter white pith. Working over a bowl, cut in between the membranes to release the sections. Add the jicama, watercress and pomegranate seeds to the bowl. Add the dressing, toss gently and serve right away.

PERSIMMON, BEET, AND CITRUS SALAD



Persimmon, Beet, and Citrus Salad image

Persimmon trees have long been prized by the nation's gardeners for ornamental landscaping, but the fruit's tart, mellow-sweet flavor is also a rare treat for cooks.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 1h15m

Number Of Ingredients 8

3 bunches assorted small pink, yellow, and red beets (about 2 pounds total)
8 assorted citrus fruits, such as Ruby Red grapefruits, Cara Cara oranges, and tangerines (about 4 pounds total)
5 ripe but firm Fuyu persimmons, peeled and cut into 1/4-inch wedges
2 heads Belgian endive, leaves separated
1 bunch watercress, tough stems removed (2 cups)
1/4 cup red-wine vinegar
Coarse salt and freshly ground pepper
1/3 cup extra-virgin olive oil

Steps:

  • Preheat oven to 425 degrees. Wrap beets in parchment-lined foil (each color in a separate packet). Place on a rimmed baking sheet and roast until knife-tender, about 45 minutes. When cool enough to handle, rub beets with paper towels to remove skins. Cut into 1/4-inch-thick rounds.
  • Remove peels and pith from citrus fruits with a sharp knife. Working over a small bowl to catch juices, carefully cut between membranes to remove segments. Squeeze juice from membranes into bowl.
  • Arrange beets, citrus segments, persimmons, endive, and watercress on a platter. In a bowl, whisk together 3 tablespoons reserved citrus juices and vinegar. Season with salt and pepper. Slowly whisk in oil. Drizzle vinaigrette over salad just before serving.

WATERMELON AND CITRUS SALAD



Watermelon and Citrus Salad image

Categories     Salad     Orange     Watermelon     Mint     Summer     Watercress     Bon Appétit

Yield Serves 6

Number Of Ingredients 11

2 tablespoons fresh lemon juice
1 tablespoon frozen orange juice concentrate, thawed
2 teaspoons whole-grain Dijon mustard
1 teaspoon grated orange peel
1/2 teaspoon sugar
1/2 cup olive oil
2 large bunches watercress, tough stems trimmed
4 cups 3/4-inch pieces seeded watermelon
4 oranges, peel and white pith removed, each cut into 6 rounds
4 thin red onion slices, cut in half
3 tablespoons thinly sliced fresh mint

Steps:

  • Whisk first 5 ingredients in small bowl to blend. Gradually add oil and whisk until well blended. Season dressing with salt and pepper. (Can be made 1 day ahead. Cover and chill. Bring to room temperature and rewhisk before using.)
  • Divide watercress among 6 plates. Top watercress on each plate with watermelon, orange rounds, onion slices and mint, dividing equally. Drizzle salads with dressing and serve.

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