Coconut Melon Recipe Ideas Recipes Recipe For Stuffed

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WATERMELON-COCONUT COOLER



Watermelon-Coconut Cooler image

Provided by Food Network Kitchen

Categories     beverage

Time 10m

Yield 8 servings

Number Of Ingredients 0

Steps:

  • Blend 8 cups frozen cubed watermelon with 8 ounces lemon vodka, 7 ounces simple syrup (see No. 17) and a 17.5-ounce can coconut juice. Serve with watermelon wedges.
  • See all 50 Summer Drinks

MELON SOUP



Melon Soup image

Provided by Food Network

Categories     dessert

Time 10m

Yield 2 servings

Number Of Ingredients 6

1 ripe cantaloupe, very cold
1/4 teaspoon freshly grated orange zest
Orange juice to thin
Pinch ground cinnamon
Sour cream or yogurt for garnish
Fresh basil leaves for garnish

Steps:

  • Peel and seed cantaloupe and puree them in a food processor with grated orange zest and orange juice and a pinch of ground cinnamon for flavor.
  • Either puree in it or top with sour cream or yogurt. Right before serving scissor a little bit of fresh basil leaves over the top.

MELON WITH COCONUT MILK



Melon with Coconut Milk image

Categories     Blender     Dessert     Quick & Easy     Low Sodium     Lime     Melon     Coconut     Summer     Chill     Gourmet

Yield Serves 4

Number Of Ingredients 4

a 3 1/2-ounce can (about 1 cup) sweetened flaked coconut
1 cup boiling water
1/4 teaspoon freshly grated lime zest
4 cups julienne strips of honeydew melon, cantaloupe, Persian melon, or casaba or a combination, chilled

Steps:

  • In a blender purée the coconut with the water and the zest at high speed for 1 minute, let the mixture stand for 10 minutes, and force it through a fine sieve set over a bowl, pressing hard on the solids. Chill the coconut milk, covered, until it is very cold. Put the melon in a serving bowl, pour the coconut milk over it, and serve the dessert immediately.

CHILLED COCONUT-HONEYDEW SOUP



Chilled Coconut-Honeydew Soup image

A refreshing chilled soup with honeydew melon, lime juice, and coconut milk is great for hot days. Use reduced-fat coconut milk to make the soup even lighter.

Provided by Afiyet_olson

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cold Soup Recipes

Time 1h5m

Yield 4

Number Of Ingredients 6

1 honeydew melon, cubed
1 (14 ounce) can light coconut milk
2 tablespoons honey
2 limes, juiced
½ teaspoon ground cinnamon
¼ teaspoon ground ginger

Steps:

  • Combine honeydew melon, coconut milk, honey, lime juice, cinnamon, and ginger in a blender; blend until smooth. Refrigerate for 1 hour and serve chilled.

Nutrition Facts : Calories 251 calories, Carbohydrate 43.3 g, Fat 9.3 g, Fiber 3.7 g, Protein 2.9 g, SaturatedFat 5.4 g, Sodium 69.3 mg, Sugar 35.2 g

GRAPE AND COCONUT SALAD



Grape and Coconut Salad image

Light and refreshing. Great for a summer day!

Provided by misty

Categories     Salad     Fruit Salad Recipes

Time 40m

Yield 6

Number Of Ingredients 7

1 (8 ounce) package fat-free cream cheese, softened
1 (8 ounce) container fat-free sour cream
⅓ cup white sugar
1 teaspoon vanilla extract
4 pounds red seedless grapes
⅓ cup shredded coconut
⅓ cup chopped pecans

Steps:

  • Mix cream cheese, sour cream, sugar, and vanilla extract together in a bowl; fold in grapes, coconut, and pecans. Refrigerate for flavors to blend, at least 30 minutes.

Nutrition Facts : Calories 393.3 calories, Carbohydrate 75.5 g, Cholesterol 9.6 mg, Fat 8.2 g, Fiber 4.1 g, Protein 10.8 g, SaturatedFat 2.4 g, Sodium 287.5 mg, Sugar 67.8 g

PORK STUFFED BITTER MELON



Pork Stuffed Bitter Melon image

This is a classic Chinese dish. Bitter melon is stuffed with a delicious mixture of minced pork, then pan-fried and simmered with a garlic and black bean sauce. Serve with freshly cooked rice.

Provided by tonytsang

Categories     World Cuisine Recipes     Asian     Chinese

Time 1h5m

Yield 4

Number Of Ingredients 21

2 tablespoons chopped dried shrimp
1 tablespoon cornstarch, or more as needed
1 tablespoon water
1 ½ teaspoons white sugar
1 ½ teaspoons light soy sauce
1 teaspoon salt
12 ounces ground pork
1 teaspoon peanut oil (groundnut oil)
salt as needed
2 bitter melon, cut into thick rings and cores removed
cornstarch as needed
1 tablespoon peanut oil (groundnut oil)
½ cup water
1 tablespoon oyster sauce
1 teaspoon white sugar
1 tablespoon peanut oil (groundnut oil)
3 tablespoons black bean-garlic sauce
1 tablespoon chopped red pepper
1 tablespoon minced garlic
1 tablespoon cornstarch
1 tablespoon water

Steps:

  • Place shrimp in a bowl and pour in enough water to cover; set aside until shrimp are rehydrated, about 10 minutes. Drain.
  • Mix 1 tablespoon cornstarch and 1 tablespoon water together in a bowl until a smooth paste forms. Mix sugar, soy sauce, and 1 teaspoon salt into cornstarch paste until marinade is well combined. Stir pork into marinade moving the spoon in one direction.
  • Heat 1 tablespoon peanut oil in a large skillet over high heat; fry shrimp until fragrant, 2 to 3 minutes. Add shrimp to pork mixture, stirring in 1 direction until it reaches a paste-like consistency.
  • Sprinkle salt over bitter melon and let sit for 5 minutes.
  • Bring a pot of water to a boil; add bitter melon and cook for 3 minutes. Drain well.
  • Stuff each bitter melon slice with pork mixture and sprinkle cornstarch evenly over each.
  • Heat peanut oil in a large skillet over high heat. Reduce heat to medium and fry stuffed bitter melon until brown, 3 to 5 minutes per side. Transfer bitter melon to a serving plate.
  • Mix 1/2 cup water, oyster sauce, and 1 teaspoon sugar together in a bowl until oyster sauce mixture is smooth.
  • Heat 1 tablespoon peanut oil in the same skillet over high heat. Cook and stir black bean-garlic sauce, red pepper, and garlic until fragrant, 3 to 4 minutes. Add oyster sauce mixture and stir until heated through, 1 to 2 minutes. Reduce heat to medium; add stuffed bitter melons and simmer, 5 to 6 minutes.
  • Mix 1 tablespoon cornstarch and 1 tablespoon water together in a small bowl until a smooth paste forms; stir into skillet until sauce is thickened, 1 to 2 minutes.

Nutrition Facts : Calories 309.6 calories, Carbohydrate 12.6 g, Cholesterol 60.2 mg, Fat 20.8 g, Fiber 2.9 g, Protein 17.5 g, SaturatedFat 6 g, Sodium 890.2 mg, Sugar 2.7 g

HONEYDEW MELON IN COCONUT MILK



Honeydew Melon in Coconut Milk image

Categories     Fruit     Dessert     No-Cook     Quick & Easy     Lime     Honeydew     Coconut     Summer     Chill     Healthy     Gourmet

Yield Makes 8 servings

Number Of Ingredients 6

1 (13- to 14-ounce) can well-stirred unsweetened coconut milk
3 tablespoons sugar
1 1/2 teaspoons fresh lime juice, or to taste
1 large honeydew melon (5 pounds), chilled
Garnish: julienned lime zest
Special equipment: a melon-ball cutter

Steps:

  • Stir together coconut milk, sugar, and lime juice in a small metal bowl until sugar is dissolved, then quick-chill in a metal bowl set in a larger bowl of ice and cold water, stirring occasionally, about 6 minutes.
  • Halve melon and discard seeds. Scoop melon into balls with cutter.
  • Divide melon among 8 serving dishes, then pour coconut milk over top. Serve immediately.

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