Cornmealcrustedtroutcatfish Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CORNMEAL-CRUSTED CATFISH



Cornmeal-Crusted Catfish image

To help breading adhere to the fish, pat fillets dry and coat lightly with flour before dipping in egg and dredging in cornmeal coating. Let stand for 5-10 minutes before frying.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

1 egg, lightly beaten
2 tablespoons lemon juice
1/2 cup all-purpose flour
1/4 cup yellow cornmeal
1 teaspoon Cajun seasoning
1/2 teaspoon garlic powder
1/2 teaspoon salt
4 catfish fillets (6 ounces each)
3 tablespoons canola oil

Steps:

  • In a shallow bowl, combine the egg and lemon juice. In another shallow bowl, combine the flour, cornmeal, Cajun seasoning, garlic powder and salt. Dip catfish into egg mixture, then coat with cornmeal mixture., In a large skillet, heat oil over medium heat. Fry fillets, two at a time, for 5-6 minutes on each side or until fish flakes easily with a fork.

Nutrition Facts : Calories 430 calories, Fat 25g fat (5g saturated fat), Cholesterol 133mg cholesterol, Sodium 568mg sodium, Carbohydrate 20g carbohydrate (1g sugars, Fiber 1g fiber), Protein 30g protein.

FRIED CORNMEAL-CRUSTED CATFISH



Fried Cornmeal-Crusted Catfish image

For extra crispy use stone-ground yellow cornmeal. Adjust all spices to taste. I made this using large basa fillets, it was excellent!

Provided by Kittencalrecipezazz

Categories     Catfish

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 cup yellow cornmeal
1/3 cup flour
1 teaspoon cayenne pepper (or use red pepper)
1 teaspoon garlic powder
3 teaspoons seasoning salt
1/2 teaspoon black pepper
10 -12 catfish fillets
oil (for frying)

Steps:

  • In a shallow dish combine the first 6 ingredients.
  • Dredge the fillets into the mixture and coat evenly.
  • In a large cast-iron skillet or a Dutch oven pour about 2-inches of oil; heat to 350 degrees.
  • Fry the fillets in batches for about 5-6 minutes turning once until golden.
  • Drain on paper towels.

Nutrition Facts : Calories 417.4, Fat 16.6, SaturatedFat 3.6, Cholesterol 145.8, Sodium 267.4, Carbohydrate 21.6, Fiber 1.9, Sugar 0.2, Protein 42.9

CORNMEAL-CRUSTED CATFISH



Cornmeal-Crusted Catfish image

Classic seafood dinner ready in 25 minutes. Enjoy this crispy catfish coated with cornmeal - a delightful meal.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 9

1/4 cup yellow cornmeal
1/4 cup dry bread crumbs
1 teaspoon chili powder
1/2 teaspoon paprika
1/2 teaspoon garlic salt
1/4 teaspoon pepper
1 pound catfish fillets, about 3/4 inch thick
1/4 cup fat-free ranch dressing
Chopped fresh parsley, if desired

Steps:

  • Heat oven to 450°. Spray broiler-pan rack with cooking spray. Mix cornmeal, bread crumbs, chili powder, paprika, garlic salt and pepper.
  • Remove and discard skin from fish. Cut fish into 4 serving pieces. Lightly brush dressing on all sides of fish. Coat fish with cornmeal mixture. Place fish on rack in broiler pan. Bake uncovered about 15 minutes or until fish flakes easily with fork. Sprinkle with parsley.

Nutrition Facts : Calories 170, Carbohydrate 16 g, Cholesterol 60 mg, Fiber 1 g, Protein 23 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 300 mg

CORNMEAL-CRUSTED TROUT/CATFISH



Cornmeal-Crusted Trout/Catfish image

I love fish this way. Next to good ole' deep fried batter dipped, it is my fave way to eat fish. This is very simple to make and tastes delicious. Also, it is very versatile, you can serve with almost anything: salad, rice, potatoes, beans, whatever suits you!

Provided by SlipC

Categories     Lunch/Snacks

Time 20m

Yield 4-5 serving(s)

Number Of Ingredients 11

4 -5 medium trout fillets (Catfish works well with this recipe also)
1/3 cup all-purpose flour
1 egg
1 tablespoon water
1 cup yellow cornmeal
1/4 cup nuts, finely chopped (any kind will do, but I prefer either almonds or pecans)
1 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon paprika
1/4 teaspoon ground cumin
vegetable oil (about 1 inch in a frying pan)

Steps:

  • Beat egg with water in a shallow bowl.
  • Roll trout in the flour.
  • In a small paper or large ziplock bag, combine cornmeal, chopped nuts, salt, pepper, paprika, and ground cumin.
  • One piece at a time, dip fish in egg and then place in bag and toss to coat.
  • Heat veggie oil in frying pan over medium heat.
  • Fry fish in oil, turning once, till both sides are brown (approx 10 minutes total).
  • You can tell when the fish is done, because you can flake it with a fork.
  • My hubby likes to sprinkle a little lemon or lime juice on his fish, but I like it just the way it is!

Nutrition Facts : Calories 218.3, Fat 6.8, SaturatedFat 1.2, Cholesterol 46.5, Sodium 667.6, Carbohydrate 33.9, Fiber 3.4, Sugar 0.7, Protein 6.7

CORNMEAL-CRUSTED CATFISH



Cornmeal-Crusted Catfish image

Provided by Kardea Brown

Categories     main-dish

Time 30m

Yield 5 servings

Number Of Ingredients 12

1/2 cup whole milk
2 heaping tablespoons Miss Brown's House Seasoning, recipe follows
10 catfish filets, about 4 ounces each
Vegetable oil, for frying
2 1/2 cups finely ground yellow cornmeal
1/2 cup all-purpose flour
Lemon wedges, for serving
1 1/2 teaspoons garlic powder
1 1/2 teaspoons onion powder
1 1/2 teaspoons sweet paprika
1 1/2 teaspoons kosher salt
1 1/2 teaspoons freshly ground black pepper

Steps:

  • Stir together the milk and 1 heaping tablespoon of the House Seasoning. Pour the milk mixture into a shallow baking dish large enough to hold the filets. Spread the filets in an even layer in the dish, turning to coat each side. Let marinate for about 1 hour in a cool place or the refrigerator.
  • Pour enough oil into a large Dutch oven to come 2 inches up the side. Clip a deep-fry thermometer to the pot and heat over medium-high heat until the thermometer reaches 370 degrees F.
  • Meanwhile, stir together the cornmeal, flour and remaining 1 heaping tablespoon House Seasoning in a paper bag. Working with a few filets at a time, remove them from the marinade, allowing any excess to drip off. Place them in the paper bag and gently turn the bag over several times until the filets are evenly coated with the cornmeal mixture. Remove the filets and place them on a baking sheet while you repeat the process with the remaining filets.
  • Working in batches, fry the filets until golden brown and crisp on the outside and moist and flaky inside, adjusting the heat to maintain temperature, about 5 minutes. Transfer to a clean wire rack set over a rimmed baking sheet to drain. Serve the filets with lemon wedges.
  • Stir together the garlic powder, onion powder, paprika, salt and pepper in a small bowl.

CORNMEAL-CRUSTED TROUT



Cornmeal-Crusted Trout image

Categories     Sauce     Side     Cornmeal     Trout     Boil

Yield serves 4

Number Of Ingredients 16

Crawfish Sauce
2 cups Lobster Stock (page 240)
2 tablespoons tomato paste
1 1/4 cups heavy cream
1/2 pound shelled crawfish tails, chopped
1 cup coarsely chopped watercress leaves
Kosher salt and freshly ground black pepper
Trout
1 cup all-purpose flour
Kosher salt and freshly ground black pepper
2 large eggs
2 cups fine yellow cornmeal
4 (8-ounce) trout fillets
4 tablespoons (1/2 stick) unsalted butter
4 tablespoons canola oil
Watercress leaves, for garnish

Steps:

  • To make the crawfish sauce, put the lobster stock and tomato paste in a small saucepan and boil over high heat until reduced by half, about 6 minutes.
  • Pour the cream into a medium saucepan and boil over medium heat until reduced by half, about 5 minutes.
  • Meanwhile, to make the trout, spread out the flour on a large plate and season with salt and pepper. Place the eggs in a large shallow bowl. Add a few tablespoons of water, season with salt and pepper, and whisk until combined. Place the cornmeal on a large plate and season with salt and pepper.
  • Add the reduced cream to the lobster stock and stir to combine. Add the crawfish tails and watercress leaves, season with salt and pepper, and cook for 1 to 2 minutes, just to heat through. Keep warm.
  • Season both sides of each fillet with salt and pepper. Dredge one side of each fillet in the flour and tap off any excess, then dip that side in the egg mixture and let any extra drip off. Finally dredge the same side in the cornmeal and tap off any excess.
  • Heat 2 tablespoons of the butter and 2 tablespoons of the oil in a large nonstick sauté pan over high heat until the oil begins to shimmer. Place 2 of the fillets in the pan, cornmeal side down, and cook until golden brown, 2 to 3 minutes. Turn over and continue cooking until just cooked through, 2 to 3 minutes. Repeat with the remaining 2 fillets, butter, and oil.
  • Ladle some of the sauce onto large plates or shallow bowls and top with the trout. Garnish with watercress leaves.

CORNMEAL-CRUSTED FISH FILLETS



Cornmeal-Crusted Fish Fillets image

Categories     Fish     Fry     Sauté     Low Fat     Spring     Healthy     Self

Yield Makes 4 servings

Number Of Ingredients 8

1/2 cup cornmeal
1 tbsp all-purpose flour
1 tsp paprika
1/2 tsp hot-pepper flakes
2 egg whites, lightly beaten
4 fish fillets (such as sole or flounder, about 5 oz each)
2 tsp corn oil
Lemon wedges

Steps:

  • Combine first 4 ingredients in a shallow bowl. Put egg whites in another shallow bowl. Dip each fish fillet in cornmeal mixture, then in egg whites, then again in cornmeal mixture. Place fillets on a plate; cover with plastic wrap and refrigerate 10 minutes. Heat oil in a large nonstick skillet. Add fillets and cook over medium-high heat, 2 to 3 minutes per side. Season to taste with salt and pepper. Serve with lemon wedges.

SPICY CORNMEAL-CRUSTED CATFISH



Spicy Cornmeal-Crusted Catfish image

Serve with a spoonful of tartar sauce and a lemon wedge on the side of each plate.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 40m

Number Of Ingredients 7

1/4 cup yellow cornmeal
1 tablespoon paprika
1 teaspoon ground cumin
Pinch of cayenne pepper
Salt and fresh ground pepper
4 catfish fillets (8 ounces each), rinsed and patted dry
2 teaspoons canola oil

Steps:

  • On a baking sheet, mix together cornmeal, paprika, cumin, cayenne, 1 teaspoon salt, and 1/8 teaspoon pepper. Dredge fish in cornmeal mixture, turning to coat both sides.
  • In a large nonstick skillet, heat 1 teaspoon oil over medium heat. Place 2 catfish fillets in the skillet, skin side up. Cook until crust is browned and fish is firm, 6 to 8 minutes on each side. If crust is starting to turn too brown, reduce heat. Transfer fish to a plate; keep warm. Wipe out skillet with a paper towel. Repeat with remaining oil and fish.

Nutrition Facts : Calories 349 g, Fat 18 g, Protein 35 g

CORNMEAL-CRUSTED CATFISH FILLETS



Cornmeal-Crusted Catfish Fillets image

Provided by Food Network

Yield 4 servings

Number Of Ingredients 8

1/4-cup yellow cornmeal
2 Tbs. all-purpose flour
1 tsp. salt
1 lb. catfish fillets
1/2 to 1-1/2 tsp. original Tabasco brand pepper sauce
2 Tbs. olive oil, divided
2 Tbs. butter, divided
lemon wedges

Steps:

  • Combine cornmeal, flour and salt on large plate. Brush catfish fillets with Tabasco sauce. Press fish into cornmeal mixture to coat well on both sides. Heat 1 tablespoon each of olive oil and butter in 12-inch skillet over medium heat. Add fillets and cook 4 minutes. With spatula, carefully turn fish. Add remaining oil and butter. Cook 4 minutes longer or until fish flakes easily when tested with a fork. Garnish with lemon wedges.

BUTTERMILK-AND-CORNMEAL PAN-FRIED CATFISH



Buttermilk-and-Cornmeal Pan-Fried Catfish image

Provided by Jonathan Reynolds

Categories     dinner, weekday, main course

Time 15m

Yield 4 servings

Number Of Ingredients 7

1 cup buttermilk or water
2 cups yellow cornmeal
1/2 teaspoon salt
1/2 teaspoon pepper
3 tablespoons Cajun seasoning (or to taste)
1/2 cup peanut oil for frying
4 catfish fillets (about 8 ounces each)

Steps:

  • Place buttermilk in a shallow bowl. In another shallow bowl combine cornmeal, salt, pepper and Cajun seasoning.
  • Heat about 1/8 inch of oil in large skillet over medium heat until a pinch of cornmeal mixture sizzles quickly.
  • Dip catfish fillets into buttermilk to coat on both sides. Drain excess and dredge fillets in cornmeal mixture, coating both sides. Shake off excess.
  • Fry fillets in oil, 3 to 4 minutes on each side, until nicely browned and crisp.

Nutrition Facts : @context http, Calories 835, UnsaturatedFat 31 grams, Carbohydrate 68 grams, Fat 43 grams, Fiber 4 grams, Protein 43 grams, SaturatedFat 8 grams, Sodium 636 milligrams, Sugar 4 grams, TransFat 0 grams

CORNMEAL-CRUSTED FISH STICKS



Cornmeal-Crusted Fish Sticks image

Cornmeal gives the coating great texture and crunch. Any firm white-fleshed fish can be substituted for the tilapia; we like cod, catfish, or haddock.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 25m

Number Of Ingredients 7

4 large egg whites
Coarse salt and ground pepper
1 pound skinless tilapia fillets, cut into 1-by-3-inch strips
1 cup yellow cornmeal
1/2 cup all-purpose flour
1 cup vegetable oil
Ketchup, for serving

Steps:

  • Preheat oven to 250 degrees. Line a large rimmed baking sheet with foil; fit another with a wire rack. In a large bowl, whisk together egg whites, 2 teaspoons salt, and 1/4 teaspoon pepper; add fish, and toss to coat. In another large bowl, combine cornmeal and flour; season with salt and pepper.
  • Working in batches, lift fish from egg-white mixture (letting excess drip off), and dredge in cornmeal mixture, patting to adhere; transfer to foil-lined sheet.
  • In a large skillet, heat oil over medium-high. Working in batches, cook fish until golden brown and opaque throughout, 4 to 6 minutes, turning once (if fish is browning too quickly, reduce heat). Transfer to wire rack, and keep warm in oven while remaining fish cooks. Serve with ketchup.

Nutrition Facts : Calories 409 g, Fat 21 g, Fiber 1 g, Protein 29 g

CORN-CRUSTED CATFISH



Corn-Crusted Catfish image

Provided by Marian Burros

Categories     dinner, easy, lunch, weekday, main course

Time 15m

Yield 2 servings

Number Of Ingredients 7

10 ounces catfish fillet
1/2 cup buttermilk
2 tablespoons cornmeal
1 tablespoon flour
Cayenne to taste
2 teaspoons canola oil
2 slices crusty bread

Steps:

  • Wash, dry and cut catfish in half. Soak in buttermilk until ready to cook.
  • Mix cornmeal, flour and cayenne. Drain catfish and dredge.
  • Heat oil in heavy skillet. Saute catfish on both sides over medium heat in hot oil, about seven minutes total. Serve with crusty bread.

More about "cornmealcrustedtroutcatfish recipes"

10 BEST FRIED CATFISH CORNMEAL RECIPES | YUMMLY
10-best-fried-catfish-cornmeal-recipes-yummly image
2022-06-06 173,772 suggested recipes. Classic Corn Meal Fried Catfish Crisco. salt, catfish fillets, Martha White Self-Rising Enriched White Corn Meal Mix and 3 more. Deep Fried Catfish Just a Pinch. peanut oil, catfish, garlic …
From yummly.com


CORNMEAL CRUSTED FISH - JAMIE GELLER
cornmeal-crusted-fish-jamie-geller image
2016-05-03 1. Combine the panko crumbs, cornmeal, and spices in a shallow dish. In another shallow dish, whisk together the egg and milk. In a third shallow dish, add the plain flour. 2. Line up all 3 dishes. Dip each piece of fish in each …
From jamiegeller.com


CORNMEAL AND RICE CRUSTED CATFISH - KAREN'S KITCHEN …
cornmeal-and-rice-crusted-catfish-karens-kitchen image
2019-02-26 Dredge the catfish in the rice and cornmeal mixture and place each piece on the cooling rack. Refrigerate uncovered for at least one hour. Prepare a large plate with paper towels. Heat the oil in a 12 inch heavy skillet (such as …
From karenskitchenstories.com


CORNMEAL-CRUSTED CATFISH RECIPE | PATTI LABELLE
cornmeal-crusted-catfish-recipe-patti-labelle image
Sprinkle the catfish fillets with the seasoning salt, black pepper and cayenne; set aside. Heat the oil in a large nonstick frying pan over medium-high heat until it reaches 350 degrees F on a deep-frying thermometer. Place the cornmeal on …
From cookingchanneltv.com


CORNBREAD-CRUSTED LEMON-GARLIC CATFISH - TASTE OF THE …
cornbread-crusted-lemon-garlic-catfish-taste-of-the image
2017-08-14 In a 12-inch enamel-coated cast-iron skillet, melt butter over medium-high heat. Add catfish, and sear until fillets are golden brown, about . 5 minutes. Carefully turn fillets; . add lemon juice. In a small bowl, stir together …
From tasteofthesouthmagazine.com


10 BEST CORNMEAL BREADING FISH RECIPES | YUMMLY
10-best-cornmeal-breading-fish-recipes-yummly image
2022-06-20 97,591 suggested recipes. OLD BAY Catfish Fry McCormick. vegetable oil, McCormick Garlic Salt, McCormick Parsley Flakes and 4 more. SPICY SALMON CAKES WITH MANGO TARTAR SAUCE CarlonCathey. …
From yummly.com


CORNMEAL-CRUSTED CATFISH ROLLS - BETTER HOMES & GARDENS
Step 2. In 12-inch skillet cook fish in hot oil over medium-high heat for 8 to 10 minutes or until browned and fish flakes when tested with fork. Step 3. Meanwhile, thinly slice peppers, celery, and onion and combine in medium bowl. In small bowl combine mayonnaise, ketchup, remaining 1/2 teaspoon Cajun seasoning, and hot pepper sauce.
From bhg.com


CHEFS PLATE | FRESH INGREDIENTS & DELICIOUS RECIPES DELIVERED TO …
Chefs Plate delivers fresh ingredients & simple recipes right to your door every week - Recipes are ready in 30 minutes or less! Jump to Main Content. You might also be interested in. Meal Kit Food Delivery Meal Plan Food Box Vegetarian Meal Plan Food Box Subscription Family Meal Plan Meal Kits For One Food Subscription Box Delivery Areas Promo Codes Cheap Meals. …
From chefsplate.com


SOUTHERN FRIED CATFISH WITH A CORNMEAL CRUST RECIPE | ALTON BROWN
Heat the peanut oil in a 5-quart Dutch oven over high heat until it reaches 350ºF on a deep-fry thermometer. Adjust the heat to maintain temperature. Whisk the cornmeal and flour together in a shallow dish. Combine the Old Bay, kosher salt, paprika, and pepper in a small bowl. Season the catfish fillets evenly on both sides with the spice mixture.
From altonbrown.com


CORNMEAL-CRUSTED CATFISH - BIGOVEN.COM
1. Mix together cornmeal, bread crumbs, chili powder, paprika, garlic salt, pepper. 2. Coat fish with ranch dressing and dip in mixture until covered. 3. Bake at 450 degrees for 15 minutes. 4. Add fresh parsley.
From bigoven.com


HOW TO MAKE DELICIOUS & EASY CORNMEAL CRUSTED CATFISH
Chicken Recipes; Simple Soups; Pizza Night; Work With Wood; Crazy for Pecans; St. Patrick's Day; And the Oscar Goes To; San Francisco's 8 Best Fall Cocktails; Step Aside Pumpkin Pie; Fall Hair & Beauty Tips; Fall Style; Family Recipes; Rice Krispy Treats ; Side Dishes that Shine; DIY Leather Projects; Get Grilling; Taste the Rainbow ; Go Bananas; Grab A Spoon; Chocolate is …
From guides.brit.co


CORNMEAL FRIED TROUT | CANADIAN LIVING
2011-09-07 Pour buttermilk into shallow dish. In separate dish, whisk together cornmeal, flour, parsley and remaining salt, pepper and cayenne pepper. One piece at a time, dip fish into buttermilk; dredge in flour mixture, patting to coat. In clean skillet, heat 2 tbsp of reserved fat over medium heat; cook fish, in batches and adding more fat as needed ...
From canadianliving.com


CORNMEAL FRIED FISH RECIPE | QUAKER OATS
In medium bowl, beat egg and water with fork until well blended. Dip fish fillet in corn meal mixture, coating all sides of fillet. Then dip in egg mixture. Dip in corn meal mixture again. Heat oil in large skillet over medium heat. Fry coated fish 2 to 3 …
From quakeroats.com


CORNMEAL-CRUSTED RAINBOW TROUT SANDWICHES | CANADIAN LIVING
2005-07-14 In this recipe, we drain the bacon fat out of the pan and fry the fish in vegetable oil. For a more pronounced bacon flavour, you can use the bacon fat and omit the oil. Add lettuce and sliced tomato for a yummy twist on a BLT. Portion size 4 servings; Credits : Canadian Living Magazine: June 2004; Ingredients ; Method; Ingredients. 8 slices bacon 1 lb skinless rainbow …
From canadianliving.com


CORNMEAL-CRUSTED CATFISH RECIPE | MYRECIPES
Step 2. Brush fillets with milk; sprinkle with seasoning. Dredge fillets in cornmeal mixture, pressing gently to coat. Step 3. Heat a large skillet over medium heat; coat pan with cooking spray. Add 1 teaspoon oil. Add 2 fillets to pan, and cook 5 to 6 minutes on each side or until fish flakes easily when tested with a fork.
From myrecipes.com


CORNMEAL-CRUSTED TILAPIA RECIPE | CDKITCHEN.COM
2020-04-16 directions. Combine the salt, paprika, cornmeal and flour on a plate. Place a bowl with the lightly beaten egg next to the plate. Dredge the fillets first in the egg, then the cornmeal mixture. Heat 1 tablespoon of the oil in a large, nonstick skillet over medium high. Add the fish and cook until golden brown, about 4 minutes.
From cdkitchen.com


RECIPE: CORNMEAL-CRUSTED CATFISH WITH TOMATO GRAVY
2016-07-08 Add the cornmeal and flour to make a roux, constantly stirring, until thick and smooth, 4 minutes. Whisk in the remaining gravy ingredients and bring to a simmer over medium heat. Cook until ...
From tastingtable.com


THE MOST SHARED CORNMEAL FRIED CATFISH OF ALL TIME – EASY …
Fish is a healthy option to meat and is also simple to cook.Using this collection of fish recipes, you can easily include variety to your regular food selection. Fish is a terrific alternative if you’re looking create some healthy options. A top notch healthy protein, fish does wonders for your body. It aids produce lean muscular tissue mass, gives you with omega sixes and keeps your heart ...
From eatwhatweeat.com


CORNMEAL CRUSTED REDFISH | EMERILS.COM
Heat the olive oil in a large heavy nonstick skillet over medium-high heat. Add two of the fillets and panfry until golden brown, 3 to 4 minutes on each side. Using a slotted spatula, transfer to paper towels to drain. Tent with aluminum foil to keep warm. Add more olive oil to the skillet as needed, and cook the remaining fillets.
From emerils.com


CORNMEAL CRUSTED CATFISH WITH CREOLE SAUCE RECIPE
2017-08-22 Add about 1/8-inch of oil to the bottom of a large frying pan and heat over medium-high heat. Add the catfish fillets and cook until the coating is crisp and lightly browned, 1-1/2 to 2 minutes per side. Transfer the fish to the prepared baking pan and place in the oven for 8 to 10 minutes. While the fish finishes in the oven, make the sauce.
From mygourmetconnection.com


CORNFLAKE-CRUSTED FISH - BRADLEY'S FISH
In a blender, process cornflakes until finely ground. Transfer to a shallow plate. Stir in flour, and salt and pepper to taste. Season fish lightly with salt and pepper on both sides. Dredge in flour mixture. Pan fry fish in hot oil until cooked through. Drain on a …
From bradleysfish.com


CORNMEAL-CRUSTED CAJUN CATFISH RECIPE | SPARKRECIPES
Combine Cajun seasoning and cornmeal in a large pie plate. Coat the catfish fillets evenly on all sides with the cornmeal mixture. Heat a large non-stick skillet over meduim heat, spray pan with cooking oil, and cook catfish until golden brown and crispy on both sides and cooked through at the center. Squeeze fresh lemon over the fish and serve ...
From recipes.sparkpeople.com


DOUBLE CORNMEAL CRUSTED COD FISH - MADE BY MARRIAH
2019-02-26 Mix cornmeal, flour, salt, pepper, garlic powder, paprika and 1 teaspoon of old bay seasoning together in a small bowl. Set a large deep frying pan over medium high heat and add canola oil into pan. Coat fish thoroughly in cornmeal/flour mixture. Set aside. Once oil is hot (up to 350 degrees) – add fish into the pan and fry for about 2 ...
From madebymarriah.com


CORN FLAKE CRUSTED FISH EXTRA CRISPY - FED BY SAB
2021-02-10 3 Prepare a dredging station using 3 bowls. Add the cornflakes to one bowl and gently crush. Combine flour, pinch of salt and pepper to another bowl and stir. Add the whisked eggs to the third bowl. 4 Preheat Air Fryer or oven to 400°F. 5 Using two hands, keep 1 hand for the dry ingredients and one for the wet.
From fedbysab.com


CORNFLAKE-CRUSTED FISH WITH HERB BUTTER | RICARDO
In a large non-stick skillet over medium heat, heat the oil. Cook the fish in the oil for 2 minutes on each side, depending on the thickness, or until golden. Lightly salt the fish. Set aside on two plates. Wipe out the pan and heat over medium heat. Add the butter and let melt until foaming. Add the lemon juice and herbs.
From ricardocuisine.com


CORNMEAL-CRUSTED FISH WITH GREEN-TOMATO TARTAR SAUCE RECIPE
Step 2. Put the butter- milk and flour in 2 separate pie plates. Whisk the cornmeal into the flour along with the salt and pepper. Dip the fish fillets on both sides in the buttermilk, allowing ...
From foodandwine.com


CORNMEAL-CRUSTED TROUT WITH WARM TOMATO AND TARRAGON SALSA …
2002-12-31 Step 1. Whisk flour, cornmeal, chili powder, and salt in 13x9x2-inch baking dish to blend. Pat trout dry with paper towels. Sprinkle trout …
From bonappetit.com


CORNMEAL-CRUSTED TROUT FILLETS RECIPE | EAT SMARTER USA
Add to cucumber mixture and toss to combine. 10. Remove fish from marinade and drain well. Sprinkle with cornmeal to coat both sides, patting to adhere. 11. Heat the oil in a pan over medium heat. Fry the trout until golden brown, about 2 minutes per side. Drain on paper towels and serve with the cucumber salad.
From eatsmarter.com


CORNMEAL-CRUSTED CATFISH WITH COLLARDS AND CREOLE MUSTARD …
2009-07-08 Step 5. Preheat oven to 300°F. Place rimmed baking sheet in oven. Heat oil in heavy large skillet over medium-high heat. Add 2 fillets. Cook until just opaque in center and crisp and golden on ...
From bonappetit.com


CORNMEAL CRUSTED TILAPIA (GF, DF) • ONE LOVELY LIFE
2011-10-31 It’s an easy fish to work with, has a mild flavor and is less expensive than so many other fish on the market. We love any fish with a bit of crunch without having to deep-fry, so we were very drawn to this cornmeal crust. To make the recipe our own, I doubled it (so we’d have 4 fillets) and added a bit of lemon zest to the cornmeal mixture.
From onelovelylife.com


CORNMEAL-CRUSTED CATFISH FILLETS | TABASCO® RECIPES
Preparation. Combine cornmeal, flour and salt on large plate. Brush catfish fillets with TABASCO ® Sauce. Press fish into cornmeal mixture to coat well on both sides. Heat 1 tablespoon each of olive oil and butter in 12-inch skillet over medium heat. Add fillets and cook about 4 minutes. With spatula, carefully turn fish.
From tabasco.com


CORNMEAL CRUSTED CATFISH DESERT SOLITAIRE - AMERICAN RIVERS TOUR
2017-09-22 The origins of this recipe are said to have been attributed to Edward Abbey, the park ranger nature writer, who was like the Thoreau of the Wilderness Movement. On one of his more challenging trips, while floating Utah’s Green River, after five days and out of food rations, he created this dish from their reserve of bacon fat, a bag of cornmeal and catfish caught from …
From americanriverstour.com


HOW TO MAKE OVEN BAKED CATFISH – CORNMEAL CRUSTED!
2016-10-13 Instructions. Pre-heat oven to 425 F. Place 1c cornmeal in a bowl. Dredge each piece of catfish to coat. Season with S&P. Place dredged & seasoned fish on a baking sheet and bake for 10-12 minutes (for thinner fish) up to 16-18 minutes (for thicker fish). Don't forget: we love your food pics!
From prepdish.com


Related Search