Cucumbers In Sour Cream Low Fat Or Non Fat Recipes

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CUCUMBERS IN SOUR CREAM



Cucumbers in Sour Cream image

This is a yummy side dish that we always have on Thanksgiving but it's great in the summer as well. The mixture will be soupy; it's supposed to be that way.

Provided by TARAWVU

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 4h10m

Yield 12

Number Of Ingredients 5

2 cucumbers, thinly sliced
1 (8 ounce) container sour cream
¼ cup distilled white vinegar
⅓ cup white sugar
salt and ground black pepper to taste

Steps:

  • Place the cucumber slices in a container and cover with cold water. Refrigerate 4 hours to overnight.
  • Whisk the sour cream, vinegar, sugar, and salt in a mixing bowl until the sugar has dissolved. Drain the cucumbers and squeeze out the excess water; add to the bowl and mix to coat with dressing.

Nutrition Facts : Calories 69.1 calories, Carbohydrate 8.1 g, Cholesterol 8.3 mg, Fat 4 g, Fiber 0.2 g, Protein 0.9 g, SaturatedFat 2.5 g, Sodium 11 mg, Sugar 6.4 g

CUCUMBERS IN SOUR CREAM (LOW FAT OR NON FAT)



Cucumbers in Sour Cream (Low Fat or Non Fat) image

Make and share this Cucumbers in Sour Cream (Low Fat or Non Fat) recipe from Food.com.

Provided by Queen uh Cuisine

Categories     Vegetable

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 6

4 cucumbers, peeled cut in quarters lengthwise then cut into small wedges, if using English cucumbers, no need to
1 cup low fat or 1 cup fat free sour cream
1/2 teaspoon celery seed
1 tablespoon chopped fresh chives
2 tablespoons chopped fresh parsley
salt & freshly ground black pepper

Steps:

  • Combine all ingredients, except cucumber, in a bowl and mix to combine.
  • Then add cucumber and mix together.
  • Refrigerate 1/2 hr or more to combine flavors.

Nutrition Facts : Calories 509.3, Fat 51.7, SaturatedFat 25.6, Cholesterol 55.9, Sodium 7.5, Carbohydrate 11.2, Fiber 1.6, Sugar 5.1, Protein 2.1

CUCUMBER SOUR CREAM



Cucumber Sour Cream image

Categories     Condiment/Spread     Sauce     No-Cook     Low Carb     Quick & Easy     Cucumber     Arugula     Spinach     Sour Cream     Bon Appétit

Yield Makes about 2 cups

Number Of Ingredients 6

1 cup (packed) baby spinach leaves
1 cup (packed) arugula leaves
1/2 shallot
3/4 cup sour cream
3 tablespoons whole grain Dijon mustard
1/2 cup chopped seeded peeled cucumber

Steps:

  • Finely chop spinach, arugula, and shallot in processor. Add sour cream and mustard; process just until blended. Transfer to medium bowl. (Can be prepared 6 hours ahead. Cover and refrigerate.) Stir cucumber into sour cream mixture. Season to taste with salt and pepper.

SOUR CREAM CUCUMBERS



Sour Cream Cucumbers image

Provided by Ruth A. Matson

Categories     Salad     Herb     Side     Cucumber     Summer     Chill     Sour Cream     House & Garden     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 4 to 6

Number Of Ingredients 8

1/2 teaspoon salt
1 scant tablespoon sugar
2 tablespoons cider vinegar
1 cup sour cream
2 tablespoons chopped chives or a grating of onion
2 tablespoons chopped fresh dill, head and fronds
1 teaspoon celery seed
2 firm fresh cucumbers

Steps:

  • Dissolve the salt and sugar in the vinegar, add the sour cream and stir smooth. You may like more or less vinegar, salt or sugar, but don't make the dressing too sweet. Add the chives, dill and celery seed. Slice the unpared cucumbers paper-thin and combine with the dressing. Chill for 1 hour or more. Sour cream cucumbers improve in taste as they stand. The flavor of the cucumbers seeps into the dressing.

SOUR CREAM CUCUMBERS



Sour Cream Cucumbers image

We have a tradition at our house to serve this creamy cucumber salad with the other Hungarian specialties my mom learned to make from the women at church. It's especially good during the summer when the cucumbers are freshly picked from the garden. -Pamela Eaton, Monclova, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 6

1/2 cup sour cream
3 tablespoons white vinegar
1 tablespoon sugar
Pepper to taste
4 medium cucumbers, peeled if desired and thinly sliced
1 small sweet onion, thinly sliced and separated into rings

Steps:

  • In a large bowl, whisk sour cream, vinegar, sugar and pepper until blended. Add cucumbers and onion; toss to coat. Refrigerate, covered, at least 4 hours. Serve with a slotted spoon.

Nutrition Facts : Calories 62 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 5mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

LOW-FAT CUCUMBER SALAD



Low-Fat Cucumber Salad image

A splash of lemon juice, sweet onion and cider vinegar give a delightfully tart bite to this zesty, quick salad. Best of all, it's light on calories. -Sharon Seving, Sidney, Ohio

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 7

1 cup fat-free sour cream
2 tablespoons cider vinegar
2 tablespoons lemon juice
3/4 teaspoon salt
1/8 teaspoon white pepper
3 large cucumbers, peeled and thinly sliced
1/2 cup thinly sliced sweet onion

Steps:

  • In a large bowl, combine the sour cream, vinegar, lemon juice, salt and pepper. Add cucumbers and onion; toss to coat. Cover and refrigerate for at least 1 hour. Serve with a slotted spoon.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 6mg cholesterol, Sodium 328mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

CUCUMBER AND ONION IN SOUR CREAM



Cucumber and Onion in Sour Cream image

Simple recipe, but oh so good. Adapted from a recipe in the Southern Living 1981 Cookbook, month of April. Nice to have at a cookout. Nice, low-cal dish. Cook time is chill time, and prep time includes letting the cucumbers rest.

Provided by Amanda Beth

Categories     Low Protein

Time 6h45m

Yield 4 serving(s)

Number Of Ingredients 6

2 medium cucumbers, thinly sliced
2 tablespoons kosher salt
1/2 cup low-fat sour cream
1 tablespoon white vinegar
1 tablespoon white sugar
2 small onions, thinly sliced

Steps:

  • Lay cucumbers in one layer and sprinkle liberally with salt.
  • Let rest for 30 minutes.
  • Then take paper towels and blot moisture from cucumbers.
  • Get them as dry as possible.
  • Mix sour cream, vinegar, and sugar.
  • Combine onions and cucumbers.
  • Mix sour cream mixture and vegetables together.
  • Cover and chill at least 6 hours, preferably overnight, stirring occasionally.

Nutrition Facts : Calories 91.1, Fat 3.8, SaturatedFat 2.3, Cholesterol 11.8, Sodium 3504.9, Carbohydrate 13.5, Fiber 1.2, Sugar 7.2, Protein 2.2

GRANDMOTHER'S SOUR CREAM CUCUMBER SALAD



Grandmother's Sour Cream Cucumber Salad image

This recipe is just like my grandmother's cucumber salad. A great side dish for summertime grilling or anytime.

Provided by Drewbasa

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 35m

Yield 8

Number Of Ingredients 7

2 large cucumbers, peeled and sliced
½ cup diced sweet onion (such as Vidalia®)
2 tablespoons white vinegar
2 tablespoons white sugar
1 ½ tablespoons sour cream
1 teaspoon salt
½ teaspoon cracked black pepper

Steps:

  • Combine cucumbers, onion, vinegar, sugar, sour cream, salt, and pepper together in a bowl.
  • Cover bowl with plastic wrap and refrigerate until chilled, 20 to 30 minutes.

Nutrition Facts : Calories 30.9 calories, Carbohydrate 6.1 g, Cholesterol 1.2 mg, Fat 0.7 g, Fiber 0.7 g, Protein 0.6 g, SaturatedFat 0.4 g, Sodium 294 mg, Sugar 3.6 g

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