FRISéE,WATERCRESS, AND MINT SALAD
Provided by Deborah Madison
Time 20m
Yield Serves 6
Number Of Ingredients 7
Steps:
- Toss together frisée, watercress, mint, and scallions. Drizzle with just enough oil to coat, tossing. Add vinegar and salt to taste and toss again. Sprinkle with nuts.
FRISéE AND WATERCRESS SALAD WITH JíCAMA AND ORANGES
Categories Salad Leafy Green No-Cook Vegetarian Orange Vegan Jícama Watercress Gourmet
Yield Serves 2 generously
Number Of Ingredients 8
Steps:
- With sharp knife cut peel and pith from oranges and cut sections free from membranes. Before discarding membranes squeeze out juice to total 1/4 cup for vinaigrette.
- In a small bowl whisk together orange juice, garlic, soy sauce, and vinegar. Add oil in a stream, whisking until emulsified, and season with salt and pepper. Vinaigrette may be made 1 day ahead and chilled, covered.
- Discard any dark green outer leaves from frisée. Wash and dry inner leaves and tear into bite-size pieces. Discard course stems from watercress and wash and dry remainder. Peel jícama and cut into 2-by 1/8-inch sticks (you should have about 1 cup).
- In a large sealable plastic bag combine orange sections, frisée, watercress, and jícama. Salad may be prepared up to this point 1 day ahead and chilled in plastic bag.
- Just before serving, add vinaigrette to plastic bag and shake to combine.
WATERCRESS AND FRISéE SALAD WITH GREEN APPLE AND CELERY ROOT
Provided by Paul Grimes
Categories Salad Leafy Green Side No-Cook Quick & Easy Apple Celery Root Vegetable Healthy Vegan Watercress Gourmet
Number Of Ingredients 9
Steps:
- Put watercress and frisée in a large serving bowl.
- Whisk together oil, vinegar, shallot, 1/4 teaspoon salt, and 1/8 teaspoon pepper in a small bowl.
- Julienne apple lengthwise using slicer until you reach core, then rotate and continue. Add to greens. Julienne celery root and add to greens.
- Toss salad with vinaigrette and salt and pepper to taste.
WATERMELON & FETA SALAD
Serve this watermelon, feta and mint salad as a side dish at a barbecue or picnic. Bursting with fresh, summer flavours, it's also two of your five-a-day
Provided by Miriam Nice
Categories Side dish
Time 5m
Number Of Ingredients 6
Steps:
- Chop 180g watermelon and ½ cucumber into chunks and tip into a bowl with the leaves from ½ bunch mint (reserving a few for garnish) and drizzle with 1 tbsp olive oil. Season and pile on to a serving plate. Crumble over 100g feta, the remaining mint leaves, then drizzle with 1 tbsp balsamic glaze just before serving.
Nutrition Facts : Calories 236 calories, Fat 16 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 1.2 milligram of sodium
WATERCRESS, FRISEE AND PEAR SALAD
Found this recipe in Everyday Food Dec/2005 issue. Watercress and frisee are 2 of my favorite salad ingredients!!
Provided by katie in the UP
Categories Pears
Time 20m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl or jar, whisk or shake vinegar and oil until thick and combined.
- Season dressing with salt and pepper, dressing can be made up to a day ahead and refrigerated, covered).
- In a large bowl, combine watercress, frisee, pears (you can use either red or yellow pears)and dressing.
- Toss gently to coat.
- Divide among plates; sprinkle with walnuts.
Nutrition Facts : Calories 166.6, Fat 14.7, SaturatedFat 1.6, Sodium 4.8, Carbohydrate 8.8, Fiber 2.5, Sugar 4.5, Protein 2.7
PARSLEY, MINT AND WATERCRESS SALAD WITH GARLIC
One of the most popular greens in Mexico, peppery watercress joins here with the fresh tastes of parsley and mint; an exotic and interesting combination that is also a good way to use up any excess herbs in your garden. Parboiling the garlic mellows its sharpness and heightens the earthy flavor and buttery consistency.
Provided by Witch Doctor
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Bring a small saucepan three-fourths full of water to a boil and add table salt to taste. Add the garlic and parboil for about 3 minutes to soften slightly and mellow the flavor. Drain and let cool.
- Place the cooled garlic in a small bowl and add the oil, lemon juice, sea salt and pepper. Whisk to dissolve the sea salt and form a dressing.
- In a salad bowl, combine the parsley, mint and watercress. Drizzle the dressing over the greens and toss to coat evenly. Serve immediately.
Nutrition Facts : Calories 256.8, Fat 27.1, SaturatedFat 3.7, Sodium 393.4, Carbohydrate 4.2, Fiber 0.3, Sugar 0.3, Protein 0.9
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