VEGAN COCONUT-GINGER BLACK BEANS
The velvety combination of beans and coconut milk is found in a number of African and Caribbean dishes, like Nigerian frejon and Haitian sos pwa nwa. In this recipe, black beans are simmered in coconut milk with a healthy dose of fresh ginger, then finished with lime juice. The result is a light vegan main or side dish. Finish with crushed plantain chips seasoned with lime zest for sweetness and crunch, or top with coconut flakes or tortilla chips, which are also excellent
Provided by Ali Slagle
Categories dinner, easy, lunch, weeknight, beans, soups and stews, appetizer, main course, side dish
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Rinse 1 can of black beans, and set aside. In a large saucepan, heat the coconut oil over medium. Add the cumin and half of the ginger and cook until fragrant, stirring constantly, 1 to 2 minutes. Add the rinsed black beans and the remaining whole can of black beans (including the liquid), and the coconut milk; season generously with salt and pepper.
- Bring to a boil over medium-high, then reduce heat to a simmer and cook, stirring occasionally, until the beans are soft and the mixture is flavorful, 15 to 20 minutes. (If you want a thicker consistency, smash some of beans with the back of a spoon as the mixture cooks, and simmer longer.)
- Meanwhile, in a small bowl, crumble the plantain chips into bite-size pieces. Add the lime zest and a few generous grinds of black pepper, and stir to combine.
- Remove the beans from the heat. Stir in the remaining ginger and season with salt and pepper to taste. Stir in the lime juice a little at a time until the beans taste bright but the coconut flavor is still rich. Top with the seasoned plantain chips and serve with hot sauce for more kick.
GREEN BEANS WITH GINGER AND GARLIC
Here is a recipe for fresh green beans, boiled just until barely tender and bright green, then tossed in a pan with minced garlic and ginger. The beans can be cooked a day ahead, leaving nothing more to do before the meal than to assemble everything over high heat.
Provided by Julia Moskin
Categories easy, quick, side dish
Time 20m
Yield 10 servings
Number Of Ingredients 5
Steps:
- Bring a large pot of salted water to a boil, and fill a large bowl with ice water. Working in two batches, boil beans until just tender but still crisp and bright green. Start testing after 4 minutes or so, being careful not to overcook. When done, plunge beans into ice water to stop cooking, lift out immediately when cool and drain on towels. (Recipe can be made to this point up to a day in advance and kept refrigerated, wrapped in towels.)
- When ready to cook, heat 2 tablespoons oil in a wide skillet over high heat. Add half the beans, half the ginger and half the garlic, and cook, stirring and tossing constantly, until beans are heated through and ginger and garlic are softened and aromatic. Sprinkle with salt, and remove to a serving dish. Repeat with remaining oil, beans, ginger and garlic. Serve.
Nutrition Facts : @context http, Calories 88, UnsaturatedFat 5 grams, Carbohydrate 9 grams, Fat 6 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 285 milligrams, Sugar 4 grams, TransFat 0 grams
GINGER GREEN BEANS
The bright gingery sauce on these green beans is delicious and so simple to whip up. It's perfection on either hot or cold beans, but I also really love it tossed with cooked shrimp. -Marina Castle Kelley, Canyon Country, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings
Number Of Ingredients 12
Steps:
- In a 6-qt. stockpot, bring 12 cups water to a boil. Add green beans; cook, uncovered, 2-3 minutes or just until crisp-tender and bright green. Quickly remove and immediately drop into ice water. Drain and pat dry. , In a blender or food processor, combine the remaining ingredients; process until well blended. Pour dressing mixture over beans; toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 59 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 614mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
HONEY GINGER GREEN BEANS
Fresh green beans flavored with honey, soy sauce, garlic, and ginger.
Provided by JuliaC
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 8
Number Of Ingredients 5
Steps:
- Bring a large pot of water to a boil; add green beans and cook until bright green and just tender, about 5 minutes. Drain and rinse with cold water.
- Heat soy sauce in a large skillet over medium heat. Cook and stir garlic and ginger in soy sauce until fragrant; stir in honey. Add green beans and toss to coat. Reduce heat to medium-low and simmer until beans are tender, about 5 minutes more.
Nutrition Facts : Calories 178.4 calories, Carbohydrate 45.4 g, Fat 0.2 g, Fiber 4.2 g, Protein 3.5 g, Sodium 805.5 mg, Sugar 36.8 g
GINGER INFUSED BLACK BEANS
Make and share this Ginger Infused Black Beans recipe from Food.com.
Provided by chelseas
Categories Black Beans
Time 26m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Drain ginger in a colander over a bowl, reserving 1/4 cup ginger juice. Reserve the pickled ginger for another use.
- Heat oil over medium heat in a nonstick saucepan. Add onions, and saute 5 minutes Add garlic, saute one minute. Stir in salt and beans. Bring to a boil, reduce heat, and simmer 15 minutes. Stirring occasionally.
- Stir in ginger juice.
Nutrition Facts : Calories 200.8, Fat 1.5, SaturatedFat 0.3, Sodium 98.9, Carbohydrate 35.3, Fiber 12.5, Sugar 0.6, Protein 12.8
CUMIN BLACK BEANS
Categories Bean Onion Side Vegetarian Quick & Easy Orange Spice Healthy Vegan Gourmet
Yield Serves 2
Number Of Ingredients 6
Steps:
- In a small saucepan cook onion in oil over moderately high heat, stirring occasionally, until softened and browned lightly. Add cumin and cook, stirring, 1 minute. Stir in beans and orange juice and cook until beans are heated through and most liquid is evaporated. Stir in coriander.
GINGER BLACK SESAME BEANS
Provided by Food Network
Yield 2 servings
Number Of Ingredients 7
Steps:
- Blanch the beans in salted water for five minutes until they're bright green. Toss in sesame seeds, ginger and dressing and serve.
MOLASSES BAKED BEANS WITH GINGER
Provided by Pam Anderson
Categories Bean Ginger Onion Side Bake Sauté Fourth of July Backyard BBQ Bacon Summer Molasses Bon Appétit Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Makes 8 servings
Number Of Ingredients 6
Steps:
- Set oven rack in lower middle position; preheat to 325°F. Heat heavy large pot over medium-high heat. Add bacon; cook until crisp, stirring often. Transfer to paper towels to drain. Pour off all but 2 tablespoons drippings from pot. Add onion; sauté until beginning to soften, about 5 minutes. Add ginger; sauté 1 minute. Stir in beans with juice, molasses, vinegar, and bacon; bring to simmer. Transfer to 11x7x2-inch glass baking dish. DO AHEAD Can be made 1 day ahead. Cover and chill. Bake until top is dark brown and bubbling, about 2 hours. Let stand 15 minutes; serve.
GINGER GARLIC GLAZED GREEN BEANS
Stocking your pantry with ginger and garlic will enable you to make many recipes with Asian flavors.From the book "Mad Hungry," by Lucinda Scala Quinn (Artisan Books).
Provided by Martha Stewart
Categories Food & Cooking Ingredients Beans & Legumes Green Bean Recipes
Number Of Ingredients 6
Steps:
- Heat a large saute pan over medium heat. Add the oil, ginger, and minced garlic and saute for 30 seconds. Raise the heat to medium-high, add the beans and sliced garlic, and stir-fry for 2 minutes.
- Add 1/4 cup water to the pan. Cook for another 4 minutes, partially covered. With 1 minute left, add the soy sauce and sesame oil and swirl around the pan to form a glazy sauce.
GRILLED CHICKEN WITH GINGER AND BLACK BEAN SAUCE
Tender, juicy, grilled chicken thighs you can enjoy with new potatoes, corn, and a fresh garden salad. You may want to add some apple wood chips to the grill for a wonderful, light, smoke flavor.
Provided by Denis Terrien
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Yield 2
Number Of Ingredients 5
Steps:
- Place thighs in a bowl, and add ginger, black bean sauce, sesame oil, and ground black pepper. Stir well until completely coated. Marinate in the refrigerator for 2 hours.
- Grill over medium heat until no longer pink but still juicy, about 20 minutes, turning only once.
Nutrition Facts : Calories 277.9 calories, Carbohydrate 1.4 g, Cholesterol 171.8 mg, Fat 10.9 g, Fiber 0.2 g, Protein 40.9 g, SaturatedFat 2.5 g, Sodium 232.6 mg
More about "ginger infused black beans recipes"
LONG BEANS WITH GARLIC, GINGER, AND BLACK BEAN SAUCE
From oahufresh.com
COCONUT-GINGER INFUSED BLACK BEAN BROWNIES - JL FIELDS
From jlgoesvegan.com
10 BEST GINGER INFUSED WATER RECIPES | YUMMLY
From yummly.com
15 DELICIOUS VEGAN BLACK BEAN RECIPES - ADDICTED TO VEGGIES
From addictedtoveggies.com
GINGER AND GARLIC EDAMAME BEANS RECIPE - THE WANDERLUST KITCHEN
From thewanderlustkitchen.com
GINGER-INFUSED BLACK BEAN SOUP | BLACK BEAN SOUP, RECIPES, BLACK …
From pinterest.co.uk
NUTRITIONAL FACTS: - FOOD.COM
From food.com
COCONUT-GINGER INFUSED BLACK BEAN BROWNIES
From pinterest.com
I EAT PLANTS: COCONUT-GINGER INFUSED BLACK BEAN BROWNIES
From localdutchess.com
30 EASY BLACK BEAN RECIPES — COOKING WITH BLACK BEANS
From countryliving.com
I EAT PLANTS: COCONUT-GINGER INFUSED BLACK BEAN BROWNIES
From localwestchesterny.com
STEAMED CHICKEN WITH PRESERVED BLACK BEANS AND GINGER - RECIPE ...
From finecooking.com
8 DELICIOUS BLACK BEAN RECIPES - IMMACULATE BITES
From africanbites.com
(CONFINEMENT) BLACK BEAN, RICE AND GINGER WATER - THE CHINESE …
From thechinesesouplady.com
AFRICAN BLACK BEANS STEW - IMMACULATE BITES
From africanbites.com
OLIVE OIL RECIPES | GINGER BLACK BEAN INFUSED EXTRA VIRGIN OLIVE OIL
From jordanwinery.com
COCONUT AND GINGER SIMMERED BLACK BEANS - SPICE CHRONICLES
From spicechronicles.com
BLACK BEAN NOURISH BOWL WITH CREAMY GINGER SRIRACHA DRESSING
From plantbasedrdblog.com
COCONUT-GINGER INFUSED BLACK BEAN BROWNIES : VEGANRECIPES
From reddit.com
CREAMY INDIAN BLACK BEANS - ANOTHER DAL MAKHANI - SPICE CHRONICLES
From spicechronicles.com
60 VEGETARIAN BLACK BEAN RECIPES - EASY CHEESY VEGETARIAN
From easycheesyvegetarian.com
BLACK BEAN NOODLES RECIPE - HOW TO MAKE CHINESE BLACK BEAN
From yummefy.com
QUICK AND DELICIOSO CUBAN STYLE BLACK BEANS - SKINNYTASTE
From skinnytaste.com
WORLD COMMON SIDE DISHES: GINGER INFUSED BLACK BEANS
From bestsidedishes.blogspot.com
GINGER INFUSION RECIPES | RECIPEBRIDGE RECIPE SEARCH
From recipebridge.com
BLACK BEAN GINGER BREAD BARS - SHAYNA'S KITCHEN
From shaynaskitchen.com
GINGER GARLIC STRING BEANS - FOOD HEAVEN MADE EASY
From foodheavenmadeeasy.com
GINGER-INFUSED BLACK BEANS RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
EASY VEGAN RECIPES WITH BLACK BEANS ~ VEGGIE INSPIRED
From veggieinspired.com
56 RECIPES THAT START WITH A CAN OF BLACK BEANS
From tasteofhome.com
COCONUT-GINGER INFUSED BLACK BEAN BROWNIES - JL GOES VEGAN
From pinterest.co.uk
14 BLACK BEAN RECIPES THAT USE CANNED BLACK BEANS
From wideopeneats.com
VANILLA LEMON & GINGER INFUSED HONEY – VANILLAPURA
From vanillapura.com
GINGER-INFUSED DINNER RECIPES - FOOD NETWORK
From foodnetwork.com
BLACK BEAN BUDDHA BOWL WITH GINGERY LEMON TAHINI SAUCE
From minimalistbaker.com
VEGAN COCONUT GINGER BLACK BEANS - BIGOVEN.COM
From bigoven.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love