HONEY GLAZED SESAME CARROTS
Sauteed carrots and toasted sesame seeds with a sticky honey glaze.
Provided by Heather
Categories Side Dish
Time 10m
Number Of Ingredients 6
Steps:
- Peel carrots. Slice carrots into coins, cutting any very large pieces in half.
- In a large skillet over medium heat, add olive oil. When hot, add carrots, salt and pepper. Cook for 5 to 7 minutes, stirring occasionally, until carrots are lightly browned and almost cooked through.
- Add honey and toasted sesame seeds to pan. Stir to coat carrots. Cook for an additional 2 minutes, or until sauce thickens slightly and carrots can be easily pierced through with a fork. Remove from heat and serve.
Nutrition Facts : Calories 99 kcal, Carbohydrate 16 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Sodium 369 mg, Fiber 3 g, Sugar 10 g, ServingSize 1 serving
GLAZED CARROTS WITH TOASTED SESAME SEEDS
This is a very simple recipe that will teach you how to master the technique of glazing a vegetable, which is a great way to add a lot of flavor, color, and texture.
Provided by Michael Anthony
Categories side-dish
Time 45m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Prepare the carrots, onion, and garlic as indicated above.
- In a medium saute pan over medium to medium-high heat, saute onion and carrots in 1 Tbsp. of the olive oil for 3 minutes, or until softened. Do not brown. Add the garlic.
- When the onions start to sweat, add the carrots and stir. Add the orange juice and allow to simmer and lightly reduce with carrots/onion/garlic mixture. Add the carrot juice, and water if necessary, to ensure that the level of liquid is almost to the top of the vegetables. Return to a simmer. Lightly season with salt, pepper. Drizzle in honey, add butter, and simmer, uncovered, until carrots are tender and liquid has reduced to a sauce consistency, about 15 minutes.
- Remove garlic clove. Taste for seasoning and doneness; add splash of water and 1 Tbsp. olive oil and stir. Swirl carrots in the pan, and allow water to reduce. The final consistency should be thick and glossy, almost creamy, but not dry. Meanwhile, toast sesame seeds in a dry pan with a light drizzle of olive or sesame oil for about 5 minutes, flipping or stirring, until lightly toasted in color. Set aside. (This can be done in advance.) When the carrots have reduced fully, sprinkle the sesame seeds onto carrots and stir.
- Pour carrots into a serving bowl and enjoy.
SESAME CARROTS
Provided by Kay Chun
Categories Side Sauté Vegetarian Quick & Easy Low Cal Low Sodium Carrot Healthy Low Cholesterol Vegan Sesame Oil Bon Appétit Sugar Conscious Kidney Friendly Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 4
Steps:
- Peel and cut 4 medium carrots into long matchstick-size pieces. Heat 1 tablespoon toasted sesame oil in a large skillet, preferably nonstick, over medium heat. Add carrots and cook, stirring occasionally, until just tender, 3-4 minutes. Season with kosher salt and freshly ground black pepper.
SESAME GLAZED CARROTS
Make and share this Sesame Glazed Carrots recipe from Food.com.
Provided by Parsley
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Boil/steam sliced carrots until just tender; drain.
- In a medium saucepan, bring water, brown sugar, butter, sesame seeds, lemon juice and salt to a boil over medium heat. Remove from heat.
- Add hot cooked carrot slices and stir until evenly coated. Serve.
Nutrition Facts : Calories 90.2, Fat 4.2, SaturatedFat 2, Cholesterol 7.6, Sodium 211.4, Carbohydrate 13.3, Fiber 2, Sugar 9.4, Protein 1
GLAZED CARROTS WITH MAPLE SYRUP AND SESAME SEEDS
Wanting a quick carrot dish last night, I turned to one of my favourite books, "Linda McCartneys World Of Vegetarian Cooking". As usual she didn't let me down, this was an easy and deliciously tasty offering of carrots in a sweet glaze. The original recipe calls for honey or Maple syrup, I chose to use Maple Syrup, I had NO leftovers! I used the butter option.
Provided by Karen Elizabeth
Categories Vegetable
Time 17m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Put the carrots into a medium pan with half the butter or margarine (25 gr), and half the honey or maple syrup(1 tbsp), and a pinch of salt, then add the water.
- Bring to the boil, uncovered, and cook rapidly until the water has all but evaporated, and the carrots are tender, about 8 minutes.
- Add the remaining butter or margarine, and the rest of the honey or maple syrup, and cook until a thick syrup forms to coat the carrots, 3 - 4 minutes longer.
- Serve sprinkled with the sesame seeds.
Nutrition Facts : Calories 180.4, Fat 11.5, SaturatedFat 6.6, Cholesterol 26.7, Sodium 208.7, Carbohydrate 20.1, Fiber 3.5, Sugar 14, Protein 1.6
SESAME BABY CARROTS
This recipe makes the most of baby carrot's sweet young flavour, perfect with the nuttiness of the sesame seeds
Provided by Good Food team
Categories Dinner, Side dish
Time 20m
Number Of Ingredients 5
Steps:
- Place the carrots in a large frying pan in one layer. Dot over the butter and half cover with 200ml cold water. Bring to the boil, then simmer for about 8 mins until the liquid is almost all evaporated.
- Sprinkle with sugar, add the sesame oil and toss the carrots in the buttery juices over a low heat for about 4 mins until glossy. Serve mixed with the sesame seeds.
Nutrition Facts : Calories 127 calories, Fat 10 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.21 milligram of sodium
STICKY SESAME-GLAZED CARROTS
Kids will love these sweet carrots, and they can be prepared in one pot for extra ease too
Provided by Good Food team
Categories Dinner, Side dish
Time 45m
Number Of Ingredients 4
Steps:
- Heat oven to 200C/180C fan/gas 6. Toss the carrots in a baking tray with the oil. Roast for 40 mins, stirring in the honey halfway through cooking, and sprinkling over the seeds for the final 10 mins.
Nutrition Facts : Calories 114 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 18 grams sugar, Fiber 5 grams fiber, Protein 2 grams protein, Sodium 0.13 milligram of sodium
SESAME CARROT SLICES
To accompany the main dish, serve Sesame Carrot Slices shared by Jacqueline Thompson Graves of Cumming, Georgia. The sweet carrot coins are cooked on the stovetop until crisp-tender and are dressed up with a mild mixture of butter, brown sugar and sesame seeds. "This carrot dish is a welcome change of pace," Jacqueline assures. "It can be made more or less spicy, whichever your taste dictates, by altering the amount of hot pepper sauce," she adds.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, cook and stir the carrots in butter over medium heat for 5 minutes. Stir in the brown sugar, mustard, salt, hot pepper sauce and pepper. Cook and stir 4 minutes longer or until carrots are crisp-tender and evenly coated. Sprinkle with parsley and sesame seeds.
Nutrition Facts :
CARROT GREENS SALAD WITH SESAME SEEDS
This is a great, healthy Asian salad recipe that helps use up all those greens from summer carrot yields.
Provided by Cookiemonster
Categories Salad Vegetable Salad Recipes Carrot Salad Recipes
Time 9h15m
Yield 6
Number Of Ingredients 7
Steps:
- Remove greens from carrots and then remove and discard as much of the stems as possible, keeping only the leaves. Chop leaves to about 1/2 inch. Reserve carrots for another use.
- Bring a large pot of lightly salted water to a boil; parboil greens for 2 minutes then strain and shock in ice water. Drain and squeeze dry. Place in a new bowl of cold water and refrigerate for 8 hours, or overnight, changing water 1 to 2 times during the process to help eliminate extra bitter flavor. Drain and squeeze again.
- Mix sesame seeds, vinegar, sesame oil, soy sauce, and sugar together in a medium bowl. Toss in carrot greens and almonds and mix well.
- Cover greens and refrigerate to marinate at least 1 hour before serving.
Nutrition Facts : Calories 264.1 calories, Carbohydrate 40 g, Fat 10.7 g, Fiber 12.5 g, Protein 6.7 g, SaturatedFat 1.1 g, Sodium 340.1 mg, Sugar 18.9 g
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