SESAME GREEN BEANS
"For me, the most time-consuming part of preparing this side is picking the green beans in the garden," says Jeanne Bennett of North Richland Hills, Texas. "My family loves their fresh taste, and I love that they're fast to fix!"
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large saucepan, bring beans and water to a boil; reduce heat to medium. Cover and cook for 10-15 minutes or until beans are crisp-tender; drain. Add the butter, soy sauce and sesame seeds; toss to coat.
Nutrition Facts : Calories 39 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 181mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 1g protein.
EASY SESAME GREEN BEANS
"My love for Chinese cooking sparked this easy, healthy side dish. I use just-picked beans from our garden. It's great with grilled chicken or pork." -Debra Broeker, Rocky Mount, Missouri
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Place beans in a large saucepan and cover with water. Bring to a boil. Cover and cook for 4-7 minutes or until crisp-tender. Drain and immediately place beans in ice water. Drain and pat dry., In a large skillet, saute beans and onion in oil until onion is tender. Add garlic; cook 1 minute longer. Stir in soy sauce and pepper. Transfer to a serving dish; sprinkle with sesame seeds.
Nutrition Facts : Calories 98 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 315mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
GREEN BEANS WITH MAGIC SAUCE
Steps:
- Add olive oil to a large saucepan over medium heat. Add green beans and saute, until just tender, about 3 minutes. Season lightly with salt to taste and remove from heat.
- Add soy sauce, tahini, honey, sesame oil, red pepper and garlic to a small bowl and mix until thoroughly combined. Drizzle mixture over beans and lightly toss to combine. Plate and serve.
GREEN BEANS WITH MAGIC SAUCE
Steps:
- Heat the olive oil in a large saucepan over medium heat. Add the green beans and sauté until just tender, 5 to 7 minutes. Season lightly with salt to taste and remove from the heat.
- Combine the soy sauce, tahini, honey, sesame oil, red pepper flakes and garlic in a small bowl and mix until thoroughly combined. Drizzle over the green beans and lightly toss to combine.
JAPANESE-STYLE SESAME GREEN BEANS
I discovered this dish at my mother-in-law's house during a family holiday buffet. Her being Japanese, she had many friends who brought wonderful Japanese dishes, and this was and has remained one of my favorites. It's light and fresh any time of the year.
Provided by Cooking_Muse
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Warm a large skillet or wok over medium heat. When the skillet is hot, pour in canola and sesame oils, then place whole green beans into the skillet. Stir the beans to coat with oil. Cook until the beans are bright green and slightly browned in spots, about 10 minutes. Remove from heat, and stir in soy sauce; cover, and let sit about 5 minutes. Transfer to a serving platter, and sprinkle with toasted sesame seeds.
Nutrition Facts : Calories 97.1 calories, Carbohydrate 8.9 g, Fat 6.6 g, Fiber 4.2 g, Protein 2.7 g, SaturatedFat 0.7 g, Sodium 232.5 mg, Sugar 1.7 g
SESAME GREEN BEANS
I had always been indifferent to green beans... until I tried this recipe, given to me by a friend. For such a simple dish, you will be surprised at how much flavor this has! Broccoli is equally delicious prepared this way.
Provided by SPRUCETREE18
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Heat oil in a large skillet or wok over medium heat. Add sesame seeds. When seeds start to darken, stir in green beans. Cook, stirring, until the beans turn bright green.
- Pour in chicken broth, salt and pepper. Cover and cook until beans are tender-crisp, about 10 minutes. Uncover and cook until liquid evaporates.
Nutrition Facts : Calories 77.9 calories, Carbohydrate 8.6 g, Fat 4.6 g, Fiber 4.1 g, Protein 2.5 g, SaturatedFat 0.7 g, Sodium 152.5 mg, Sugar 1.6 g
GREEN BEANS WITH THAI-STYLE SESAME SAUCE
Provided by Thomas Rau, M.D.
Categories Ginger Nut Vegetable Side Steam Vegetarian Kidney Friendly Pescatarian Dairy Free Peanut Free Kosher
Yield Makes 3 or 4 servings
Number Of Ingredients 7
Steps:
- 1. Steam the green beans over boiling water until just tender.
- 2. In a medium bowl, blend together the cashew butter, sesame oil, vinegar, honey, tamari, and ginger. Add the beans and toss to coat. Serve at room temperature.
STRING / GREEN BEANS WITH SESAME SAUCE
Make and share this String / Green Beans With Sesame Sauce recipe from Food.com.
Provided by TishT
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Boil or steam your string beans until cooked to your desired consistency--I use the steamer Put seeds in ungreased frying pan and heat for several minutes, stirring constantly until the seeds start to crackle.
- Place in mortar and crush.
- Add the soy sauce and vinegar and mi.
- Stir into cooked string beans and serve.
Nutrition Facts : Calories 196.6, Fat 13.6, SaturatedFat 1.9, Sodium 512.7, Carbohydrate 14.9, Fiber 7.1, Sugar 1.8, Protein 7.8
SESAME TEMPURA GREEN BEANS WITH SOY DIPPING SAUCE
Categories Beer Vegetable Fry Cocktail Party Quick & Easy Green Bean Soy Sauce Gourmet
Yield Makes 6 (hors d'oeuvre) servings
Number Of Ingredients 8
Steps:
- Heat 2 inches oil in a 4-quart heavy pot over moderate heat until a deep-fat thermometer registers 365°F.
- While oil is heating, make dipping sauce by stirring together soy sauce, lime juice, and sugar until sugar is dissolved. 3Whisk together flour and sesame seeds and whisk in beer until batter is smooth.
- Toss about 10 beans in batter until coated. Add to oil 1 at a time (to keep separate) and fry, turning, until golden, about 1 1/2 minutes. Transfer with tongs to paper towels to drain and sprinkle with salt to taste. Coat and fry remaining beans in same manner.
- Serve beans with dipping sauce.
More about "green beans with sesame sauce ez recipes"
EASY SESAME GREEN BEAN RECIPE - CREATIONS BY KARA
From creationsbykara.com
4.8/5 (4)Total Time 15 minsCategory Side DishesCalories 51 per serving
- Bring a quart of water to a boil, add the salt and green beans. Boil for about 5 minutes, or until crisp tender. Drain.
- Melt butter in the microwave, stir in soy sauce and sesame seeds. Pour over cooked beans. Serve hot.
GREEN BEANS WITH SESAME SAUCE RECIPE - JAPANESE …
From japanesecooking101.com
Servings 4Total Time 8 mins
GREEN BEANS WITH SESAME SEEDS AND SOY SAUCE - THE …
From thebloodsugardiet.com
GREEN BEANS WITH SESAME SAUCE RECIPE ( いんげんのご …
From uncutrecipes.com
EASY CHINESE GREEN BEANS RECIPE - THE ENDLESS APPETITE
From theendlessappetite.com
EASY ASIAN GREEN BEAN STIR FRY RECIPE WITH SESAME - BEST …
From bestrecipebox.com
SESAME ROASTED GREEN BEANS - EASY SIDE DISH - BUDGET …
From budgetbytes.com
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
From foodnetwork.com
GARLIC GREEN BEANS WITH CRISPY GROUND BEEF RECIPE | EATINGWELL
From eatingwell.com
SESAME GARLIC GREEN BEANS RECIPE - RACHEL B THE RD
From rachelbtherd.com
SAUTéED GREEN BEANS WITH GARLIC | RECIPETIN EATS
From recipetineats.com
ASIAN SESAME SAUTEED GREEN BEANS - ALL INFORMATION ABOUT …
From therecipes.info
SAUTEED SESAME GREEN BEANS : OPTIMAL RESOLUTION LIST
From recipeschoice.com
GREEN BEANS WITH SESAME SEEDS - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
GARLIC SESAME GREEN BEANS - ERIN LIVES WHOLE
From erinliveswhole.com
SESAME SAUCE RECIPES : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
AIR FRYER ASIAN SESAME GREEN BEANS — LET'S DISH RECIPES
From letsdishrecipes.com
SESAME GREEN BEANS RECIPE | RACHAEL RAY
From rachaelray.com
EASY SESAME GREEN BEANS: READY IN UNDER 15 MINUTES!
From yummytoddlerfood.com
GREEN BEAN SAUCE RECIPE - THERESCIPES.INFO
From therecipes.info
SESAME TERIYAKI GREEN BEANS RECIPE - THE SPRUCE EATS
From thespruceeats.com
MISO SESAME GREEN BEANS RECIPE | SIMPLE NOURISHED LIVING
From simple-nourished-living.com
SESAME GREEN BEANS - YOU SAY POTATOES
From yousaypotatoes.com
GREEN BEAN STIR FRY WITH HONEY SESAME SAUCE - LE PETIT EATS
From lepetiteats.com
GREEN BEANS WITH SESAME SAUCE - LA CUISINE DE BERNARD
From lacuisinedebernard.com
GREEN BEANS WITH SESAME SAUCE | GREEN BEANS, SESAME SAUCE, …
From pinterest.ca
EASY FRESH GREEN BEANS WITH SESAME SEEDS RECIPE | VEEG
From veeg.co
SESAME AIR FRYER GREEN BEANS - SPEND WITH PENNIES
From spendwithpennies.com
EASY SESAME GARLIC GREEN BEANS | LOVEFOODIES
From lovefoodies.com
GREEN BEANS WITH SESAME SAUCE RECIPE | RECIPE | GREEN BEANS, …
From pinterest.com
BAKED TOFU AND GREEN BEANS WITH SPICY RHUBARB SAUCE
From valoren.mooo.com
SESAME-SOY GREEN BEANS RECIPE | MYRECIPES
From myrecipes.com
SHEET PAN SAUSAGE & VEGGIES WITH CAJUN BUTTER SAUCE · EASY …
From easyfamilyrecipes.com
SESAME GREEN BEANS RECIPE - ANDREA MEYERS
From andreasrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love