GRILLED PEACH, CHICKEN & ARUGULA SALAD
A perfect, light, summery salad.
Provided by BS' in the Kitchen
Categories Salad
Time 35m
Number Of Ingredients 16
Steps:
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- Honey Lemon Vinaigrette
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- Mix together oil and lemon juice, then add honey until the vinaigrette is sweetened to your liking.
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- Salad
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- Rub chicken breast with olive oil, salt, and pepper.
- Turn barbecue on high, allowing to heat for 10 minutes.
- Cut peach, separating each half, and rub with olive oil.
- Once barbecue has heated, turn to medium heat, placing peaches, chicken, and prosciutto on grill.
- Cook prosciutto for about a minute until crispy, then remove.
- Cook peaches until they are lightly charred, and have grill marks, about 10 minutes, and remove.
- Cook chicken until it reach 165F, about 15-20 minutes.
- While peaches and chicken are cooking, roast your walnuts in a pan on medium heat.
- Once walnuts start to become toasted, sprinkle with a generous pinch or two of brown sugar, a generous pinch of salt, and if you have leftover drippings from cutting the peach, add that to the pan. If not, just add a splash of water, allowing the brown sugar to caramelize into a sauce.
- Once walnuts are coated with the caramelized sugars, allow it to brown lightly before removing from the heat.
- Once chicken is finished cooking, remove from the grill and allow to rest at least ten minutes.
- While chicken is resting, place a large handful of arugula on each plate, drizzle about a tablespoon of the vinaigrette over it, followed by crumbling a piece of prosciutto and some goat cheese on the salad. Finish with chopped candied walnuts, a grilled peach, and sliced chicken breast.
GRILLED CHICKEN AND PEACH SALAD
Grilled peaches turn this simple chicken and arugula salad with mustard dressing into something worth swooning over.
Provided by Kerri Conan
Categories Chicken Fruit Poultry Fourth of July Picnic Backyard BBQ Dinner Lunch Peach Summer Grill Grill/Barbecue Healthy Self Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat grill on high; set grill rack 4 to 6 inches above heat source. Season chicken with salt and pepper; coat with cooking spray. Grill chicken, turning once, until it reaches an internal temperature of 165°F, 5 to 8 minutes each side. Transfer chicken to a cutting board. Coat peaches with cooking spray; spread skin side up on grill grates; grill, turning once, until juicy but not mushy, 3 to 5 minutes per side. In a salad bowl, whisk mustard, vinegar, oil and 1 tablespoon water. Toss with arugula. Divide arugula among 4 plates. Slice chicken and peaches; distribute evenly among plates.
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