GRILLED SWORDFISH WITH SMOKY TOMATO-ANCHOVY SALSA
This is a simple summer fish dish with robust flavors. Swordfish would be the first choice, for its meatiness and ease of grilling, but any firm-fleshed white fish, such as halibut, monkfish, corvina or snapper, is a suitable option. Tuna would also work, but for that matter, so would chicken breast, for those at your gathering who don't eat fish. Topped with an easily made salsa of cherry tomatoes, anchovy, hot pepper and smoky pimentón, the whole affair is rather salad-like, best accompanied by arugula or lettuce leaves. Serve with roasted potatoes or garlic toast for a casual picnic-style summer supper.
Provided by David Tanis
Categories dinner, seafood, main course
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- Prepare a charcoal grill or heat a gas grill. (Alternatively, use a cast-iron skillet or stovetop grill pan over medium-high heat.) Place swordfish steaks on a baking sheet and season on both sides with salt and pepper. Drizzle each with 1 teaspoon olive oil and rub with fingers to coat. Leave at room temperature.
- In a mixing bowl, put vinegar, smoked paprika, tomato paste and garlic. Stir to dissolve tomato paste. Add onion, sweet pepper, chiles and 4 chopped anchovy fillets, and stir everything together. Add pinch of salt and ½ to ¾ cup olive oil and stir again.
- Add cherry tomatoes, lightly season with salt and pepper, then gently fold them into the mixture. Leave to marinate about 10 minutes.
- Grill the swordfish steaks over medium-hot coals for about 4 minutes per side. Remove when you see juices begin to rise on second side.
- Transfer to plates or a large platter. Stir salsa and spoon generously over fish. Sprinkle with oregano. Garnish with whole anchovy fillets. Surround with a generous amount of arugula and serve.
GRILLED SWORDFISH WITH SALSA VERDE
Provided by Marc Murphy
Categories main-dish
Time 50m
Yield 6 to 8 servings
Number Of Ingredients 17
Steps:
- Combine the lemon zest, garlic, 1 cup olive oil, the thyme and Ottoman spice in a bowl; mix well. Divide the marinade between two 1-gallon zip-top bags, then divide the swordfish between the bags. Let marinate in the refrigerator for at least 1 hour or up to overnight.
- Preheat a grill to high and oil the grates. Grill the red onion and jalapeno until marked, about 2 minutes per side. Transfer the red onion to a bowl, top with the vinegar and cover with plastic wrap, trapping the steam inside to finish the cooking process. Peel, seed and chop the jalapeno.
- Make the salsa verde: Combine the jalapeno, parsley, cilantro, mint, lime juice and remaining 1 cup olive oil in a bowl. Once cool enough to touch, remove the onion from the vinegar and coarsely chop, then add both the vinegar and the onion to the salsa verde; season with 1/2 teaspoon kosher salt and combine well.
- Remove the swordfish from the marinade, shake off the excess and season with kosher salt. Reduce the grill heat to medium. Grill the swordfish 2 minutes, then rotate 90 degrees and grill 2 more minutes to create crosshatch grill marks, then flip and grill until just opaque, about 2 more minutes. Increase the grill heat to high. Grill the halved lemons and the avocados cut-side down until marked, 1 to 2 minutes.
- Dress the watercress with some of the salsa verde on a platter. Top with the swordfish, avocado and more salsa. Garnish with the grilled lemons. Finish with a sprinkle of sea salt.
GRILLED SWORDFISH WITH FRESH TOMATO-HERB SALSA
Categories Fish Tomato Broil Low/No Sugar Backyard BBQ Basil Summer Grill Grill/Barbecue Swordfish Bon Appétit
Yield Serves 4
Number Of Ingredients 9
Steps:
- Bring medium saucepan of water to boil. Add tomatoes and blanch 30 seconds. Drain. Transfer to medium bowl. Cover with cold water; cool. Peel tomatoes. Cut in half; squeeze out juices. Chop tomatoes; transfer to bowl. Add herbs, shallot, vinegar and 1 tablespoon oil. Season with salt and pepper. (Can be made 1 hour ahead. Let stand at room temperature.)
- Prepare barbeque (medium-high heat) or preheat broiler. Brush fish with oil. Sprinkle with generous amount of peppercorns and salt. Grill until just cooked through, about 4 minutes per side. Transfer fish to plates. Spoon tomato salsa over and serve.
GRILLED SWORDFISH AND FIDDLEHEADS WITH TOMATO BASIL SALSA
Provided by Robert Irvine : Food Network
Categories main-dish
Time 6h52m
Yield 8 servings
Number Of Ingredients 23
Steps:
- To marinate the fish: Microwave the limes in a small bowl to release the essential oils. Set limes aside until just cool enough to handle. Through the feed opening of a running blender, add 1 at a time, garlic, ginger, vinegar, soy sauce, and scallions. Then, leaving the blender running, squeeze in the juice from the microwaved limes. Place the swordfish in a nonreactive container and pour the marinade over. Cover and refrigerate for 6 to 8 hours.
- To marinate the fiddleheads: Place the fiddleheads in a nonreactive bowl. Make the vinaigrette, by adding, 1 at a time, through the feed opening of a running blender the vinegar, garlic, and Dijon mustard. Then, leaving the blender running, add the olive oil in a slow thin stream. Season with salt and pepper, to taste, and pour over the ferns. Cover and let sit in the refrigerator for about 6 hours. (Marinating them this way is an alternative to cooking them.)
- Make the salsa while you are heating the grill for the fish. Whisk together the soy sauce and balsamic vinegar in a bowl and add the olive oil in a slow thin stream while continuing to whisk. Chop the basil leaves and add to the bowl along with the tomatoes, shallots, and scallions. Season, to taste, with salt and pepper. (Be sure to taste before seasoning, because the soy is likely to lend saltiness.)
- Brush the marinated fish with oil and season with salt and pepper. Grill the fish, leaving each side undisturbed for the first few minutes to prevent tearing of the flesh. Let rest, then transfer to a cutting board and carve into slices.
- Place some salsa in the middle of a serving dish, top with sliced fish and garnish with marinated fiddleheads.
GRILLED SWORDFISH WITH FRESH TOMATO-HERB SALSA
Steps:
- Bring medium saucepan of water to boil. Add tomatoes and blanch 30 seconds. Drain. Transfer to medium bowl. Cover with cold water; cool. Peel tomatoes. Cut in half; squeeze out juices. Chop tomatoes; transfer to bowl. Add herbs, shallot, vinegar and 1 tablespoon oil. Season with salt and pepper. (Can be made 1 hour ahead. Let stand at room temperature.) Prepare barbeque (medium-high heat) or preheat broiler. Brush fish with oil. Sprinkle with generous amount of peppercorns and salt. Grill until just cooked through, about 4 minutes per side. Transfer fish to plates. Spoon tomato salsa over and serve. Serves 4. Per serving: calories, 295; fat, 16 g; sodium, 144 mg; cholesterol, 59 mg Bon Appetit July 1994
Nutrition Facts : Calories 1182 calories, Fat 58.45002 g, Carbohydrate 19.76925 g, Cholesterol 265.2 mg, Fiber 4.46870009374618 g, Protein 138.28119 g, SaturatedFat 11.749746 g, ServingSize 1 1 Serving (1014g), Sodium 635.1895 mg, Sugar 15.3005499062538 g, TransFat 4.05529900000001 g
GRILLED SWORDFISH WITH SMOKED TOMATO SALSA
Provided by Florence Fabricant
Categories dinner, easy, main course
Time 1h10m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Divide the swordfish into four pieces of equal size. Place it in a dish that will hold it in a single layer.
- Combine the juice of one lime with the cumin, one-fourth cup of olive oil and salt and Cayenne pepper to taste. Pour over the fish and turn it to coat all sides. Marinate about 45 minutes.
- Preheat grill or broiler. Brush the tomato and onion slices with the remaining olive oil and grill or broil them until they just begin to sear. Remove from grill, allow to cool slightly.
- Finely chop the tomatoes and onions and combine with the scallions, coriander and remaining lime juice in a bowl. Season to taste with salt and pepper. Set aside.
- Grill or broil the fish to the desired degree of doneness. It should take about eight minutes for medium.
- Check seasonings of salsa. Serve the fish with a topping of the salsa on each portion.
Nutrition Facts : @context http, Calories 447, UnsaturatedFat 22 grams, Carbohydrate 12 grams, Fat 30 grams, Fiber 3 grams, Protein 35 grams, SaturatedFat 5 grams, Sodium 796 milligrams, Sugar 4 grams, TransFat 0 grams
GRILLED SWORDFISH WITH TOMATO ARTICHOKE SALSA
This is probably the best swordfish I've ever tried. The presentation is great as well, because the salsa is so colourful. This great recipe was printed from the Internet sometime ago (sorry, it's been recopied and I don't know the original site) and I have made a few little changes from the original. Enjoy! (Prep time includes marinating time)
Provided by Just Call Me Martha
Categories Low Cholesterol
Time 45m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Combine garlic, olive oil, lemon juice and seasonings and place along with swordfish into ziplock bag.
- Marinate fish for 30 minutes turning frequently.
- In small bowl, combine tomatoes, artichoke hearts, onion, corn and cilantro.
- Add seasonings if desired.
- Set aside while swordfish is marinating.
- Remove swordfish from bag and discard remaining marinade.
- Grill for approximately 5 minutes per side.
- Top with salsa and serve.
Nutrition Facts : Calories 538.8, Fat 34.3, SaturatedFat 5.7, Cholesterol 66.3, Sodium 241.7, Carbohydrate 22.3, Fiber 6.3, Sugar 3.4, Protein 38.5
HERB-MARINATED GRILLED SWORDFISH
This is one of my and my husband's favorite recipes. The swordfish is so flavorful and colorful it will brighten your whole day!
Provided by Social Butterfly D
Categories Swordfish Recipes
Time 1h25m
Yield 8
Number Of Ingredients 8
Steps:
- Whisk olive oil, lemon juice, soy sauce, parsley, garlic, dill, and pepper together in a large glass or ceramic bowl. Add swordfish and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 1 to 4 hours; the longer you marinate the fish, the stronger the flavor will be.
- When ready to cook, preheat an outdoor grill for medium heat and lightly oil the grate.
- Remove swordfish from the marinade and shake off excess. Discard the remaining marinade.
- Cook swordfish on the preheated grill until fish is tender and flakes easily with a fork, about 4 minutes per side. Swordfish cooks very quickly and your grill will flare up with this marinade!
Nutrition Facts : Calories 333.2 calories, Carbohydrate 1.6 g, Cholesterol 44.3 mg, Fat 25.8 g, Fiber 0.2 g, Protein 23.1 g, SaturatedFat 4.2 g, Sodium 554.3 mg, Sugar 0.3 g
GRILLED SWORDFISH, GREEN BEANS AND SPICY TOMATO SALSA
Chef Jamie Oliver hit a home run with this delicious meal. Fantastic flavor combinations. I highly recommend you give this meal a try. Simple elegance! The tomato salsa if fantastic served over tuna, too.
Provided by LifeIsGood
Categories Greens
Time 40m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Make the salad dressing by whisking the olive oil into the lemon juice, then adding the salt and pepper. Set aside.
- Make the salsa by mixing all ingredients together, season to taste. Set aside.
- Rub the swordfish steaks with some olive oil and sprinkle with salt and pepper.
- Put the swordfish on a pre-heated grill (or ridged griddle), medium flame, and cook for 2-4 minutes on each side. Remove from heat.
- Lightly dress the beans and salad greens with the olive oil and lemon juice dressing.
- Place the swordfish on top of a pile of dressed greens.
- Spoon the tomato salsa on top of the swordfish.
- Enjoy!
Nutrition Facts : Calories 705, Fat 55.8, SaturatedFat 8.9, Cholesterol 112.3, Sodium 309.8, Carbohydrate 15.7, Fiber 5, Sugar 7, Protein 37.6
More about "grilled swordfish with fresh tomato herb salsa recipes"
10 GRILLED SWORDFISH RECIPES | ALLRECIPES
From allrecipes.com
GRILLED SWORDFISH WITH LEMON-HERB SAUCE | KITCHN
From thekitchn.com
GRILLED SWORDFISH RECIPE (STEP-BY-STEP TUTORIAL) - THE …
From themediterraneandish.com
GRILLED SWORDFISH WITH TOMATOES AND OREGANO RECIPE - BON APPéTIT
From bonappetit.com
GRILLED SWORDFISH WITH TOMATO-AND-CUCUMBER SALSA …
From foodandwine.com
GRILLED SWORDFISH WITH HERBS RECIPE - FOREMAN GRILL RECIPES
From foremangrillrecipes.com
SWORDFISH & ROASTED TOMATILLO SALSA - MY DELICIOUS BLOG
From mydeliciousblog.com
GRILLED SWORDFISH SALMORIGLIO - A FAMILY FEAST®
From afamilyfeast.com
GRILLED SWORDFISH WITH FRESH TOMATO HERB SALSA RECIPE
From cookeatshare.com
GRILLED SWORDFISH WITH KIWI AND TOMATO SALSA | RICARDO
From ricardocuisine.com
GRILLED SWORDFISH WITH TOMATO-CUCUMBER SALSA RECIPE | RECIPES.NET
From recipes.net
GRILLED SWORDFISH KEBABS WITH CITRUS HERB SALSA - KITCHEN …
From kitchenconfidante.com
GRILLED SWORDFISH WITH TOMATO-PEACH SALSA-SALAD - MARTHA'S …
From mvmagazine.com
25 SWORDFISH RECIPES FROM GRILLED TO PAN-SEARED - INSANELY GOOD
From insanely-goodrecipes.com
GRILLED SWORDFISH WITH MELON SALSA | METRO
From metro.ca
SWORDFISH WITH FRESH TOMATO SALSA - THEMAPLECUTTINGBOARD.COM
From themaplecuttingboard.com
GRILLED SWORDFISH WITH TOMATOES RECIPE - BON APPéTIT
From bonappetit.com
16 BEST GRILLED SWORDFISH RECIPES PLUS WINE PAIRINGS AND SIDE DISHES
From cookingchatfood.com
GRILLED SWORDFISH WITH HERBS & CHARRED LEMON SALSA - CHEF JEFF …
From chefjeffphilbin.com
GRILLED SWORDFISH WITH TANGY SALSA RECIPE - FOOD - FOLLOW ANN
From followann.com
SWORDFISH WITH PINEAPPLE SALSA - THERESCIPES.INFO
From therecipes.info
GRILLED SWORDFISH WITH SMOKED PAPRIKA AND HERBED FRUIT SALSA
From foodiecrush.com
GRILLED SWORDFISH WITH KIWI AND TOMATO SALSA RECIPE - WEBETUTORIAL
From webetutorial.com
GRILLED SWORDFISH WITH CRAB SALSA - HEALTHY WORLD CUISINE
From hwcmagazine.com
THE 40 BEST GRILLING RECIPES - GYPSYPLATE
From gypsyplate.com
GRILLED SWORDFISH RECIPE: HOW TO GRILL SWORDFISH - 2022 - MASTERCLASS
From masterclass.com
GRILLED SWORDFISH WITH FRESH VEGETABLE SALSA RECIPE - LAND O'LAKES
From landolakes.com
NATIVE SWORDFISH WITH FRESH TOMATO SALSA AND YELLOW TOMATO COULIS
From foleyfish.com
GRILLED SWORDFISH WITH TOMATO AND SWEET PEPPER SALSA
From newengland.com
GRILLED SWORDFISH WITH FRESH TOMATO-HERB SALSA RECIPE
From pinterest.com
GRILLED SWORDFISH KEBABS WITH CITRUS HERB SALSA | CITY PIER SEAFOOD
From citypierseafood.com
GRILLED SWORDFISH STEAKS WITH TOMATO AND PEPPER SALSA - READER'S …
From readersdigest.ca
GRILLED SWORDFISH WITH MANGO SALSA | EASY RECIPE
From charlottefashionplate.com
MESQUITE GRILLED SWORDFISH WITH CHARRED TOMATO SALSA RECIPE
From foodandwine.com
GRILLED SWORDFISH LOCO WITH FRESH MANGO SALSA | OLD BAY
From mccormick.com
GRILLED SWORDFISH WITH A FRUIT SALSA - HOME & PLATE
From homeandplate.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love