Herb Crusted Trout With Shiitake Sticky Rice And Shiso Oil Recipes
HERB CRUSTED TROUT WITH SHIITAKE STICKY RICE AND SHISO OIL
Steps:
- Mix the panko, coriander and shiso. Season the fillets. Dredge the fillets in flour, egg then panko. Deep fry at 350 degrees for 6 to 8 minutes until golden brown.
BAKED TROUT WITH SHIITAKE MUSHROOMS, TOMATOES, AND GINGER
Provided by Adrienne Inskeep
Categories Ginger Mushroom Onion Tomato Bake Quick & Easy Low Cal Trout Healthy Bon Appétit
Yield Makes 2 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F. Line large rimmed baking sheet with foil; coat with nonstick spray. Sprinkle fish with salt and pepper. Open fish like a book and arrange, skin side down, on prepared baking sheet.
- Mix next 5 ingredients in bowl. Sprinkle mixture over fish, drizzle with soy sauce and sesame oil, then top with cilantro sprigs. Bake uncovered until fish is opaque in center, about 20 minutes.
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