Iced Mango Soup With Ginger Recipes

SPICY RAW VEGAN GLUTEN-FREE MANGO-GINGER SOUP

Spicy Raw Vegan Gluten-Free Mango-Ginger Soup image

This cold soup recipe is suitable for those on a gluten-free or raw-food diet, as it is vegetarian, vegan and uses all fresh, raw food ingredients.

Provided by Jolinda Hackett

Categories Side Dish Soup

Time 1h10m

Yield 2

Number Of Ingredients 6

Ingredients

1 large mango (peeled and destoned)
1/2 onion ( chopped )
1/2 cup cold water
1 to 2 small chili peppers ( minced )
Juice from 1 lime
1/2 tsp. ginger (grated or minced)

Steps:

Gather the ingredients.
Process all ingredients together in a blender until smooth and creamy, adding a bit more or less water as needed.
Chill for at least 1 hour before serving.
Enjoy!

Nutrition Facts : Calories 140 kcal, Carbohydrate 35 g, Cholesterol 0 mg, Fiber 5 g, Protein 3 g, SaturatedFat 0 g, Sodium 10 mg, Sugar 27 g, Fat 1 g, ServingSize 2 servings, UnsaturatedFat 0 g

PICKLED MANGO WITH GINGER

Pickled Mango With Ginger image

Provided by Food Network Kitchen

Categories side-dish

Time 25m

Yield 1 quart

Number Of Ingredients 11

Ingredients

1 cinnamon stick
1 teaspoon cumin seeds
1/2 teaspoon black peppercorns
3 cardamom pods, crushed
3/4 cup distilled white vinegar
1/4 cup sugar
Juice of 1/2 lemon
Kosher salt
6 thin slices peeled ginger
2 dried chiles de arbol
2 large firm mangoes, peeled and cut into 1/2-inch-thick wedges

Steps:

Heat the cinnamon stick, cumin seeds, peppercorns and cardamom in a small skillet over medium-low heat, stirring, until toasted, about 4 minutes. Make the brine: Combine the vinegar, 3/4 cup water, the sugar, lemon juice, 1 tablespoon salt, the ginger, chiles and toasted spices in a medium saucepan; bring to a simmer over medium heat. Cook, stirring to dissolve the sugar, 5 minutes. Pack the mango wedges into a 1-quart jar, then pour in the hot brine; let cool completely. Cover and refrigerate overnight or up to 1 week.

MANGO IN GINGER-MINT SYRUP

Mango in Ginger-Mint Syrup image

Categories Fruit Ginger Dessert Low Fat Vegetarian Quick & Easy Mango Mint Healthy Vegan Gourmet

Yield Serves 4

Number Of Ingredients 6

Ingredients

a 2-inch piece fresh gingerroot
1 cup water
1/3 cup sugar
1/3 cup packed fresh mint leaves
1 firm-ripe mango (about 1 pound)
Garnish: fresh mint sprigs

Steps:

Thinly slice gingerroot and in a saucepan bring to a boil with water and sugar. Simmer mixture 5 minutes and remove pan from heat. Stir in mint and let steep 5 minutes. Pour syrup through a sieve into a bowl and cool completely.
Peel mango and thinly slice. Stir mango into syrup. Chill mixture 30 minutes.
Garnish mango with mint.

CREAM OF MANGO SOUP

Cream of Mango Soup image

A refreshing cool and creamy soup made with mango. You may add blueberries or sliced strawberries as a garnish when in season. Fat free sour cream may be substituted for the half-and-half cream.

Provided by SUZISULZER

Categories Soups, Stews and Chili Recipes Soup Recipes Fruit Soup Recipes

Time 10m

Yield 3

Number Of Ingredients 4

Ingredients

2 mango - peeled, seeded, and cubed
¼ cup white sugar
1 lemon, zested and juiced
1 ½ cups half-and-half

Steps:

Place the mango, sugar, lemon juice, lemon zest and half-and-half into a blender or food processor. Cover, and process until smooth and creamy. Serve chilled.

Nutrition Facts : Calories 318.7 calories, Carbohydrate 49.2 g, Cholesterol 44.8 mg, Fat 14.4 g, Fiber 4.2 g, Protein 4.7 g, SaturatedFat 8.8 g, Sodium 53.5 mg, Sugar 37.3 g

CHICKEN GARLIC GINGER HEALING SOUP

Chicken Garlic Ginger Healing Soup image

Have a cold or the flu? Try this soup to kick up your immune system and get healthy fast! Plus, this soup tastes SO good. My husband loves it! (Whew!) This soup is also great for inflammation and arthritis, due to the healing qualities of gingerol (from the ginger).

Provided by replank

Categories Chicken Breast

Time 50m

Yield 1 large pan!, 12 serving(s)

Number Of Ingredients 13

Ingredients

2 tablespoons olive oil
2 tablespoons fresh garlic, minced
2 tablespoons fresh ginger, minced
1 tablespoon ginger paste (optional)
1 teaspoon cayenne pepper
salt, to taste
pepper, to taste
1 large sweet onion, Finely diced
2 lbs boneless skinless chicken breasts, cut into pieces
1/2 cup fresh carrot, sliced
32 ounces chicken broth, organic
6 -8 cups water, depending on preference
1 cup fresh spinach

Steps:

Heat olive oil in a large pan.
Add fresh garlic, fresh ginger, and onion.
Cook for 3-4 minutes. Add Ginger paste, cayenne pepper, and salt & pepper. Cook for an additional 3-4 minutes, stirring often.
Add the chicken broth, water, chicken, and carrots.
Bring to a boil. Reduce heat and simmer for 30 minutes (feel free to cook on low for up to an hour).
Add spinach and let cook for 5 minutes just before serving.
Note: you can also add mushrooms, to add in more antioxidants. Simply add to the soup at the same time you add the carrots.

MANGO WITH GINGER-MINT SYRUP

Mango with Ginger-Mint Syrup image

Provided by Bobby Flay

Categories dessert

Time 50m

Yield 4 servings

Number Of Ingredients 6

Ingredients

1 cup water
1/2 cup sugar
1 (2-inch) piece fresh ginger, thinly sliced
1/4 cup packed fresh mint leaves
2 ripe mangoes, peeled, pitted, and thinly sliced
Ginger or vanilla ice cream, or vanilla yogurt, for serving

Steps:

Bring water and sugar to a boil in a saucepan and cook until sugar is melted, stirring occasionally. Add the ginger and cook for 1 minute. Remove from the heat, stir in the mint and steep for 5 minutes. Place the mango in a bowl, strain the syrup mixture over the mango, cover, and let chill in the refrigerator for 30 minutes. Serve over ice cream or topped with vanilla yogurt.

SPICY MANGO GINGER SOUP (RAW FOOD)

Spicy Mango Ginger Soup (Raw Food) image

Make and share this Spicy Mango Ginger Soup (Raw Food) recipe from Food.com.

Provided by Sydney Mike

Categories Lime

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1 large mango, peeled, destoned
1/2 onion, chopped
1/2 cup cold water
1 -2 small chili pepper, minced (or to taste)
1 lime, juice of
1/2 teaspoon fresh ginger, minced

Steps:

Place all ingredients in blender & process until smooth & creamy, adding more water, if needed.
Chill before serving.

Nutrition Facts : Calories 105.5, Fat 0.5, SaturatedFat 0.1, Sodium 6.8, Carbohydrate 27.4, Fiber 3, Sugar 21, Protein 1.4

CORN SOUP WITH GINGER

Corn Soup With Ginger image

Make and share this Corn Soup With Ginger recipe from Food.com.

Provided by dicentra

Categories Corn

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 (15 ounce) can creamed corn
1 quart chicken stock
1 tablespoon rice wine (optional)
1 teaspoon salt (to taste)
1/4 teaspoon ground pepper
1/2 cup minced ham
1/2 teaspoon minced fresh ginger
2 1/2 tablespoons cornstarch
3 tablespoons cold water
1 beaten egg

Steps:

Bring the first 5 ingredients to a boil.
Add the ham and ginger and bring back to a boil.
Mix the cornstarch wtih the cold water until smooth.
Add 3 tablespoons of the soup to the cornstarch mixture, then very gradually add that mixture to the soup, stirring constantly to prevent lumps.
Reduce heat and rapidly stir in the beaten egg. Serve immediately.

Nutrition Facts : Calories 207.3, Fat 4.6, SaturatedFat 1.2, Cholesterol 60.1, Sodium 1271, Carbohydrate 34.1, Fiber 1.5, Sugar 7.6, Protein 9.7

MANGO-GINGER-CURRY SOUP WITH SHRIMP

Mango-Ginger-Curry Soup with Shrimp image

Provided by Georgia Downard

Categories Soup/Stew Food Processor Ginger Appetizer Backyard BBQ Lunch Mango Shrimp Curry Summer Healthy Self Pescatarian Paleo Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 11

Ingredients

2 ripe mangoes (about 1 pound each), peeled and cubed
1/2 cup chopped shallots
1 large clove garlic, chopped
1 teaspoon finely grated ginger
1/2 teaspoon curry powder (or more to taste)
1/2 teaspoon salt
1 can (13.6 ounces) light coconut milk
1/2 cup coconut water
3 1/2 tablespoons fresh lime juice (or more to taste)
1 cup cooked, diced shrimp
3 tablespoons chopped fresh cilantro

Steps:

Pulse mangoes, shallots, garlic, ginger, curry powder and salt in a food processor until pureed. Add coconut milk; pulse until well combined. Transfer mango mixture to a bowl; stir in coconut water and lime juice. (Thin with tap water if desired.) Cover and chill until cold, 1 hour. Divide among 4 bowls; garnish with shrimp and cilantro before serving.

MANGO GINGER SMOOTHIES

Mango Ginger Smoothies image

I blend smoothies every morning and change the flavors. My favorite version features mango with a spicy bite of ginger.-David Lee, Irvine, California

Provided by Taste of Home

Time 5m

Yield 4 servings

Number Of Ingredients 6

Ingredients

1-1/2 cups cold water
1 package (16 ounces) frozen mango chunks
2 medium ripe bananas, peeled and halved
1 tablespoon coconut oil, melted
1 tablespoon honey
1 to 2 teaspoons minced fresh gingerroot

Steps:

Place all ingredients in a blender; cover and process until smooth. Serve immediately.

Nutrition Facts : Calories 172 calories, Fat 4g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 37g carbohydrate (29g sugars, Fiber 4g fiber), Protein 1g protein.

JICAMA MANGO SLAW WITH GINGER

Jicama Mango Slaw with Ginger image

Light with a citrus flavor, jicama mango slaw is great with any seafood.

Provided by Sam Thomason

Categories Salad Coleslaw Recipes No Mayo

Time P1DT20m

Yield 2

Number Of Ingredients 7

Ingredients

1 jicama, peeled and cut into matchsticks
1 mango, peeled and thinly sliced
1 cucumber, peeled and cut into matchsticks
¼ cup chopped cilantro, or to taste
1 tablespoon lime juice, or to taste
1 slice fresh ginger root, minced
½ teaspoon cayenne pepper, or to taste

Steps:

Mix jicama, mango, cucumber, cilantro, lime juice, ginger, and cayenne pepper together in a large bowl. Cover with plastic wrap and refrigerate until flavors meld, at least 24 hours.

Nutrition Facts : Calories 213 calories, Carbohydrate 51.6 g, Fat 0.8 g, Fiber 18.8 g, Protein 3.8 g, SaturatedFat 0.2 g, Sodium 20.3 mg, Sugar 23.2 g

COLD CARROT SOUP WITH GINGER

Cold Carrot Soup With Ginger image

Make and share this Cold Carrot Soup With Ginger recipe from Food.com.

Provided by Alia55

Categories < 60 Mins

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

2 tablespoons butter
1 onion, finely chopped
1 garlic clove, minced
2 teaspoons fresh gingerroot, grated
1/2 teaspoon curry powder
1 1/2 lbs carrots, sliced
1/4 cup uncooked rice
4 cups chicken stock
1 teaspoon salt
1/4 teaspoon fresh ground pepper
1 cup whipping cream

Steps:

In a large saucepan or soup pot, melt butter, add onion and garlic and cook until tender. Add ginger and cook a few minutes more. Do not allow mixture to brown.
Add curry powder and cook 2 minutes longer.
Stir in carrots and mix well with onions.
Add rice, stock, salt and pepper.
Bring mixture to boil, reduce heat, cover and simmer gently until carrots are tender about 45 minutes.
Puree soup in blender. Chill thoroughly and stir in cream.

Nutrition Facts : Calories 471, Fat 31.2, SaturatedFat 18.2, Cholesterol 104, Sodium 1107.2, Carbohydrate 39.6, Fiber 5.5, Sugar 12.8, Protein 10.1

COLD LYCHEE, MANGO SOUP GARNISHED WITH MINT

Cold Lychee, Mango Soup Garnished With Mint image

Thanks to my Sister Theresa. I came up with this recipe. I made this as a dressing for a salad that was so good I just ate it cold. Great for those hot summer days when you don't want to cook. Just blend and drink! The fruit is oval shapped, heart-shaped or nearly round, 1 to 1-1/2 inches in length. The edible portion is white, translucent, firm and juicy. The flavor is sweet, fragrant and delicious.

Provided by Rita1652

Categories Mango

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

25 chilled lychees, peeled and seeded
1 fresh lime juice, chilled
1 ounce candied ginger, chopped
3 tablespoons mild olive oil
1 mango, chilled peeled and pitted- 1/2 used for dressing and 1/2 used for garnish
1/2 ounce sweet onion, chopped
mint leaf (to garnish)

Steps:

Put all ingredients into blender and blend till smooth.
Garnish with mint.

MANGO-GINGER SAUCE

Mango-Ginger Sauce image

Categories Sauce Food Processor Ginger Dessert No-Cook Quick & Easy Low Cal Lime Mango Spring Bon Appétit Fat Free Kidney Friendly Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher

Yield Makes 2 cups

Number Of Ingredients 4

Ingredients

2 3/4 cups finely chopped peeled pitted mangoes (about 2 mangoes)
2 tablespoons sugar
1/4 cup chopped crystallized ginger
2 teaspoons fresh lime juice

Steps:

Place 1 cup chopped mangoes in medium bowl. Combine remaining 1 3/4 cups chopped mangoes and sugar in processor. Puree until smooth. Add to bowl with chopped mangoes. Stir in crystallized ginger and lime juice. Let stand at least 30 minutes. (Can be prepared 1 day ahead. Cover and refrigerate.)

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