KOREAN STYLE SESAME SPINACH SALAD (SIGEUMCHI NAMUL)
If you are a fan of Korean food, you must have already heard of sigeumchi namul. A classic and humble spinach side dish made with soy sauce, garlic and sesame oil.
Provided by K33 Kitchen
Categories Salad Healthy Quick and Easy Vegan Vegetarian Low-Carb Pescatarian Easy Quick Dairy-Free Shellfish-Free Egg-Free Fish-Free Peanut-Free Tree Nut-Free Sugar-Free Classic Tomato-Free Stove
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Remove the root ends from the Fresh Spinach (200 gram) with a knife or scissors and wash thoroughly under running water.
- Bring a pot of Water (800 milliliter) and half a teaspoon of the Salt (1/2 teaspoon) to a boil and cook the spinach for 2 minutes.
- Rinse the cooked spinach with ice-cold water and shake out through a sieve. This is called "shocking" and it prevents the spinach from overcooking.
- Gently squeeze out all the rest of the water with your hands, place in a large mixing bowl and set aside.
- Mix the Sesame Oil (1 tablespoon), Roasted Sesame Seeds (1 tablespoon), Salt (1/4 teaspoon), Light Soy Sauce (1/2 teaspoon), and Garlic (1 clove) in a small mixing bowl.
- Add the sauce mix into the cooked spinach, toss well.
- Ideally, cool the salad in the refrigerator for 10-15 minutes to let the flavours blend before serving, but this is not essential. Enjoy!
Nutrition Facts : Calories 57 calories, Protein 1.7 g, Fat 4.6 g, Carbohydrate 2.7 g, Fiber 1.5 g, Sugar 0.0 g, Sodium 520.5 mg, SaturatedFat 0.7 g, Cholesterol 0 mg, TransFat 0 g, UnsaturatedFat 0.9 g
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