Korean Style Sesame Spinach Salad Sigeumchi Namul Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KOREAN STYLE SESAME SPINACH SALAD (SIGEUMCHI NAMUL)



Korean Style Sesame Spinach Salad (Sigeumchi Namul) image

If you are a fan of Korean food, you must have already heard of sigeumchi namul. A classic and humble spinach side dish made with soy sauce, garlic and sesame oil.

Provided by K33 Kitchen

Categories     Salad     Healthy     Quick and Easy     Vegan     Vegetarian     Low-Carb     Pescatarian     Easy     Quick     Dairy-Free     Shellfish-Free     Egg-Free     Fish-Free     Peanut-Free     Tree Nut-Free     Sugar-Free     Classic     Tomato-Free     Stove

Time 10m

Yield 2

Number Of Ingredients 7

200 gram Fresh Spinach
800 milliliter Water
3/4 teaspoon Salt
1 tablespoon Sesame Oil
1 tablespoon Roasted Sesame Seeds
1/2 teaspoon Light Soy Sauce
1 clove Garlic

Steps:

  • Remove the root ends from the Fresh Spinach (200 gram) with a knife or scissors and wash thoroughly under running water.
  • Bring a pot of Water (800 milliliter) and half a teaspoon of the Salt (1/2 teaspoon) to a boil and cook the spinach for 2 minutes.
  • Rinse the cooked spinach with ice-cold water and shake out through a sieve. This is called "shocking" and it prevents the spinach from overcooking.
  • Gently squeeze out all the rest of the water with your hands, place in a large mixing bowl and set aside.
  • Mix the Sesame Oil (1 tablespoon), Roasted Sesame Seeds (1 tablespoon), Salt (1/4 teaspoon), Light Soy Sauce (1/2 teaspoon), and Garlic (1 clove) in a small mixing bowl.
  • Add the sauce mix into the cooked spinach, toss well.
  • Ideally, cool the salad in the refrigerator for 10-15 minutes to let the flavours blend before serving, but this is not essential. Enjoy!

Nutrition Facts : Calories 57 calories, Protein 1.7 g, Fat 4.6 g, Carbohydrate 2.7 g, Fiber 1.5 g, Sugar 0.0 g, Sodium 520.5 mg, SaturatedFat 0.7 g, Cholesterol 0 mg, TransFat 0 g, UnsaturatedFat 0.9 g

More about "korean style sesame spinach salad sigeumchi namul recipes"

SIGEUMCHI NAMUL (KOREAN SPINACH SIDE DISH) - KOREAN …
sigeumchi-namul-korean-spinach-side-dish-korean image
Web Sep 23, 2019 Sigeumchi Namul (Korean Spinach Side Dish) 4.37 from 65 votes Side Dish Prep Time: 10 minutes Cook Time: 5 minutes …
From koreanbapsang.com
4.4/5 (65)
Servings 2
Cuisine Asian, Korean
Category Side Dish
  • Trim off the roots from the spinach. Wash thoroughly until there is no sand in the water. Blanch the spinach in salted boiling water until wilted, 20 to 30 seconds.
  • Add the remaining ingredients and mix everything well by hand, loosening/separating the spinach pieces that have been clumped up together. It will take about 10 minutes for the flavor of the seasonings to seep into the spinach.


KOREAN SPINACH SALAD 2 WAYS (SIGUMCHI NAMUL) - TIFFY …
korean-spinach-salad-2-ways-sigumchi-namul-tiffy image
Web Mar 29, 2022 Here are two types of healthy and delicious Korean Spinach Salad (Sigeumchi Namul) ... For this recipe, I prefer to use Taiwanese …
From tiffycooks.com
5/5 (1)
Category Appetizer, Side Dish
  • In a pot, add 1 tsp of salt and bring to a boil; once it is boiling, add in the spinach and blanch for 30 seconds. After 30 seconds, remove and rinse spinach with cold water to stop the cooking.
  • Savory Flavour: In a bowl, mix 2 cloves of minced garlic, 2 tbsp of soy sauce, 2 tbsp of sesame oil, ½ of the chopped green onion 1 tbsp of crushed sesame seeds. Add in the spinach and mix everything; taste to see if you need any more additional seasoning.


SIGEUMCHI NAMUL (KOREAN MARINATED SPINACH BANCHAN) RECIPE
sigeumchi-namul-korean-marinated-spinach-banchan image
Web Feb 20, 2020 2 tablespoons (30ml) toasted sesame oil 2 tablespoons (20g) toasted sesame seeds 2 scallions (40g), sliced 1/4 inch thick on a …
From seriouseats.com
5/5 (2)
Total Time 20 mins
Category Quick And Easy, Sides
Calories 189 per serving


SPINACH SIDE DISH (SIGEUMCHI-NAMUL) RECIPE BY MAANGCHI
spinach-side-dish-sigeumchi-namul-recipe-by-maangchi image
Web Sep 30, 2007 8 ounces spinach, cleaned and washed 1 garlic clove, minced 1 green onion, chopped 1½ teaspoon soy sauce 1½ teaspoon toasted sesame oil 2 teaspoon toasted sesame seeds silgochu …
From maangchi.com
Reviews 111
Category Side Dish
Author Maangchi


KOREAN SPINACH SIDE DISH (SIGEUMCHI-NAMUL) - OKONOMI KITCHEN
korean-spinach-side-dish-sigeumchi-namul-okonomi-kitchen image
Web Aug 3, 2019 1 bunch spinach, stems discarded (300g) 1 tbsp soy sauce ½ tbsp sesame oil 1-2 garlic cloves, finely minced ½ tbsp sesame seeds pinch of salt Instructions Cut the stems of the spinach off and rinse …
From okonomikitchen.com


KOREAN SPINACH SALAD RECIPE - NOOB COOK RECIPES
korean-spinach-salad-recipe-noob-cook image
Web Feb 23, 2014 Steps-by-Steps (Sigeumchi Namul) (1) Blanch spinach in a boiling pot of water for about 30-45 seconds. (2) Take them out, run them under running tap water to cool down and remove the last bit of dirt. Trim …
From noobcook.com


KOREAN SPINACH SALAD RECIPE (SIGUEMCHI NAMUL) - POSH JOURNAL
korean-spinach-salad-recipe-siguemchi-namul-posh-journal image
Web Jun 20, 2016 1½ teaspoons sesame oil 2 teaspoons toasted sesame seeds ¼ teaspoon salt, (optional) Instructions Wash the spinach thoroughly under running cold water. Rinse twice and cut the root ends of spinach. …
From poshjournal.com


KOREAN-STYLE SESAME SPINACH SALAD (SIGEUMCHI NAMUL)
korean-style-sesame-spinach-salad-sigeumchi-namul image
Web Apr 13, 2019 Rinse the cooked spinach with ice-cold water and shake out through a sieve Gently squeeze out all the rest of the water with your hands, place in a large mixing bowl and set aside. Mix all sauce ingredients in a …
From k33kitchen.com


SIGUMCHI NAMUL (KOREAN SEASONED SPINACH) RECIPE - THE SPRUCE …
sigumchi-namul-korean-seasoned-spinach-recipe-the-spruce image
Web Sep 5, 2022 1 tablespoon sesame oil 1 tablespoon sesame seeds 1 tablespoon sesame salt 2 cloves garlic (finely chopped) 2 teaspoons sugar Steps to Make It Gather the ingredients. Blanch the spinach in boiling …
From thespruceeats.com


SIGEUMCHI NAMUL (SPINACH BANCHAN) RECIPE - SIMPLY …
sigeumchi-namul-spinach-banchan-recipe-simply image
Web Dec 13, 2022 Transfer the spinach to a colander to drain. When scooping the spinach out of the water, try to be gentle as to not agitate the water and dirt at the bottom of the bowl. Pour out the dirty water and repeat. Rinse …
From simplyrecipes.com


SIGEUMCHI NAMUL RECIPE : KOREAN SPINACH BANCHAN - SEONKYOUNG …
Web Feb 1, 2015 Bring about 10 cups to 12 cups of water to boil in a large pot. Add salt and spinach; Blanch for 30 seconds and drain. Rinse under running cold water, just cool …
From seonkyounglongest.com


SIGEUMCHI NAMUL, KOREAN SPINACH SIDE DISH RECIPE
Web Mar 1, 2020 1 lb. Korean Spinach or regular large spinach 3 Tbs. Sea salt. For Classic Sigeumchi Namul ½ lb. Prepared Korean spinach or regular large spinach ¼ tsp. Sea …
From vivarecipes.com


KOREAN SEASONED SPINACH - SIGEUMCHI NAMUL | WANDERCOOKS
Web Nov 2, 2022 1 tbsp toasted sesame seeds ½ garlic chopped finely ½ tsp sugar omit for a savoury finish ¼ tsp salt Instructions Bring a small pot of water to the boil and add the …
From wandercooks.com


SIGUEMCHI NAMUL (SEASONED SPINACH) AND JUDY JOO'S KOREAN SOUL …
Web Jan 8, 2020 In the boiling salt water, blanch the spinach stems with leaves until just wilted, about 1 minute, remove the spinach from the water and plunge in the ice bath. Repeat …
From tarasmulticulturaltable.com


KOREAN SPINACH SIDE DISH – SIGEUMCHI NAMUL (시금치나물)
Web Sep 28, 2021 Step by step instructions for how to make Korean Spinach Side Dish – Sigeumchi Namul. Cut the roots off and discard. Wash the spinach thoroughly. Bring a …
From thedevilwearssalad.com


SPINACH NAMUL (BLANCHED AND SEASONED KOREAN SPINACH) IS HOW I …
Web Mar 3, 2021 Now comes the fun part: seasoning! Start with about 1 tsp. each soy sauce, toasted sesame oil, and toasted sesame seeds; 1 crushed garlic clove; and 1 pinch …
From bonappetit.com


17 BEST KOREAN SALADS (+ AUTHENTIC RECIPES) - INSANELY GOOD
Web Jul 12, 2022 Sigeumchi namul is a simple Korean side dish made with spinach. And when I say simple, I mean it’s really simple. All you have to do is blanch the spinach and …
From insanelygoodrecipes.com


KOREAN SPINACH SALAD | 8 MINUTES | LOWCARBINGASIAN
Web Feb 24, 2022 4-5 Cups of Spinach Leaves 1 Garlic Clove 2 tsp Sesame Oil 1/8 tsp Salt (to taste) 1 tsp Toasted Sesame Seed Directions 1) Gather all the ingredients. 2) In a large …
From lowcarbingasian.com


SIGEUMCHI NAMUL | SESAME SPINACH | EPISODE 2 OF KOREAN BANCHAN …
Web Welcome to episode 3 of my Korean banchan series!If you like learning how to cook and seeing all the steps close up, please subscribe to my channel. thank yo...
From youtube.com


SPINACH (KOREAN SIGUMCHI NAMUL) RECIPE - FOODGURUUSA.COM
Web Directions Wash the spinach. Steam until just tender and still green. Strain and squeeze out as much water as possible. Cut spinach very coarsely. Combine the soy sauce, sesame …
From foodguruusa.com


KOREAN SPINACH SALAD (SIGEUMCHI NAMUL)
Web Nov 22, 2021 How to Make Korean Spinach Salad (Sigeumchi Namul) 1. Thoroughly wash your spinach in a large bowl of water and trim the ends if needed, but leave the …
From almondmilkandcookies.com


Related Search