Micmac Baked Haddock Fillets Recipes

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MICMAC BAKED HADDOCK FILLETS



Micmac Baked Haddock Fillets image

This is from a cookbook called "Delicious Dash Flavors" written by Sandra Nowlan who is a food scientist. Credit for recipe goes to the Salmon River House Country Inn, Jeddore, N.S. A very tasty and healthy way to present haddock. ......enjoy without guilt.

Provided by waynejohn1234

Categories     Egg Free

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb haddock fillet (check for bones)
salt-free lemon pepper
8 slices apples, not too thick
8 slices onions
8 slices lemons
8 slices tomatoes
2 teaspoons soft margarine, melted
summer savory

Steps:

  • Cut fillets into 4 portions and place each on a large square of aluminum foil.
  • Season with lemon pepper.
  • Cover each portion with 2 slices of apple, onion, lemon and tomato in layers.
  • Drizzle with melted margarine.
  • Season with a pinch of summer savory.
  • Enclose fillets in the foil, being careful to seal all edges.
  • Bake at 375 degrees for approximately 25 minutes.
  • Serve by folding back the foil to form a boat that retains the juices.

HADDOCK BUBBLY BAKE



Haddock Bubbly Bake image

This is really great served with mashed potatoes and peas or veggie of your choice. This dish is a favorite of Nova Scotia, Canada.

Provided by Susan

Categories     Seafood     Fish

Time 50m

Yield 6

Number Of Ingredients 5

2 pounds haddock fillets
salt and pepper to taste
1 (10.75 ounce) can condensed cream of mushroom soup
1 onion, thinly sliced
1 cup shredded mild Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly butter a 2 quart casserole dish.
  • Arrange fish fillets in the bottom of the prepared casserole dish, and sprinkle with salt and pepper to taste. Layer onion slices over fish. Spread cream of mushroom soup over all, and top with shredded cheese.
  • Bake in preheated oven for about 40 minutes, or until bubbly and fish flakes easily with a fork.

Nutrition Facts : Calories 257.6 calories, Carbohydrate 5.4 g, Cholesterol 105.7 mg, Fat 10.3 g, Fiber 0.3 g, Protein 34.2 g, SaturatedFat 4.9 g, Sodium 537.8 mg, Sugar 1.6 g

BAKED HADDOCK



Baked Haddock image

Make and share this Baked Haddock recipe from Food.com.

Provided by Parsley

Categories     Very Low Carbs

Time 40m

Yield 6 serving(s)

Number Of Ingredients 9

2 lbs haddock fillets
1/4 teaspoon pepper
1/8 teaspoon salt
3 tablespoons butter, melted
1/2 teaspoon lemon juice
2 garlic cloves, minced
1/2 teaspoon parsley
3/4 teaspoon crushed tarragon
1/2 teaspoon paprika

Steps:

  • Preheat oven to 350. Lightly grease/spray a large shallow baking dish.
  • Pat haddock dry; arrange in prepared baking dish. Sprinkle w/ salt and pepper.
  • In a small bowl, mix together melted butter, lemon juice and minced garlic; evenly brush over haddock fillets.
  • Evenly sprinkle fillets with parsley tarragon and paprika.
  • Bake at 350 for 25-35 minutes of until opaque and flakes easily.

Nutrition Facts : Calories 166.1, Fat 6.5, SaturatedFat 3.8, Cholesterol 97.1, Sodium 422.5, Carbohydrate 0.7, Fiber 0.1, Sugar 0.1, Protein 25

BAKED HADDOCK



Baked Haddock image

Haddock (or other white fish) is lightly breaded and baked. Parmesan adds a nice flavor. Quick and easy to prepare, it's a nice alternative to deep frying.

Provided by linda

Categories     Seafood     Fish

Time 25m

Yield 4

Number Of Ingredients 7

¾ cup milk
2 teaspoons salt
¾ cup bread crumbs
¼ cup grated Parmesan cheese
¼ teaspoon ground dried thyme
4 haddock fillets
¼ cup butter, melted

Steps:

  • Preheat oven to 500 degrees F (260 degrees C).
  • In a small bowl, combine the milk and salt. In a separate bowl, mix together the bread crumbs, Parmesan cheese, and thyme. Dip the haddock fillets in the milk, then press into the crumb mixture to coat. Place haddock fillets in a glass baking dish, and drizzle with melted butter.
  • Bake on the top rack of the preheated oven until the fish flakes easily, about 15 minutes.

Nutrition Facts : Calories 325.2 calories, Carbohydrate 17 g, Cholesterol 103.3 mg, Fat 15.7 g, Fiber 0.9 g, Protein 27.7 g, SaturatedFat 9.1 g, Sodium 1565.2 mg, Sugar 3.5 g

ITALIAN-STYLE BAKED HADDOCK



Italian-Style Baked Haddock image

An easy Italian-Style Baked Haddock recipe

Provided by Dorothy Vinson

Categories     Fish     Tomato     Bake     Low Carb     Mozzarella     Bon Appétit     Michigan

Yield Serves 4

Number Of Ingredients 9

1/4 cup (1/2 stick) butter
1 small onion, chopped
1 green bell pepper, chopped
1/4 teaspoon dried basil, crumbled
1 14 1/2-ounce can tomatoes, drained, chopped
Salt and pepper
N/A pepper
1 1/2 pounds haddock or lingcod fillets
2 cups grated mozzarella

Steps:

  • Preheat oven to 350°F. Grease 9-inch glass baking dish. Melt butter in heavy large saucepan over medium-high heat. Add onion, bell pepper and basil and sauté until vegetables are tender, about 10 minutes. Stir in tomatoes. Season with salt and pepper and cook until saucelike, stirring constantly, about 5 minutes. Arrange fish in prepared dish. Pour sauce over. Sprinkle mozzarella. Bake until fish is cooked through and top is golden, about 25 minutes.

BAKED LEMON HADDOCK



Baked Lemon Haddock image

After testing out a ton of fish recipes, I've decided this baked haddock version is the best. The mix of crunchy topping and lemon is just delicious. -Jean Ann Perkins, Newburyport, Maryland

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 6

2 pounds haddock fillets
1 cup seasoned dry bread crumbs
1/4 cup butter, melted
2 tablespoons dried parsley flakes
2 teaspoons grated lemon zest
1/2 teaspoon garlic powder

Steps:

  • Preheat oven to 350°. Cut fish into 6 serving-sized pieces. Place in a greased 11x7-in. baking dish. Combine remaining ingredients; sprinkle over fish. Bake until fish just begins to flake easily with a fork, 20-25 minutes.

Nutrition Facts : Calories 269 calories, Fat 9g fat (5g saturated fat), Cholesterol 108mg cholesterol, Sodium 446mg sodium, Carbohydrate 13g carbohydrate (1g sugars, Fiber 1g fiber), Protein 32g protein. Diabetic Exchanges

OVEN BAKED HADDOCK



Oven Baked Haddock image

We'd invited a couple of families over for dinner, and our daughter Joyce and her husband, Josh, said they were going to bring some fresh haddock. Josh wanted to find just the right recipe to prepare, and this is the one he chose. The topping--sliced plum tomatoes plus bread crumbs mixed with herbs and vegetables--adds nice flavor and color. It made a hit, and everyone really enjoyed the meal.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 12

1/2 cup chopped onion
1/4 cup chopped celery
3 tablespoons butter
1/2 cup chopped fresh mushrooms
2 cups soft bread crumbs
1 teaspoon salt
1/8 teaspoon pepper
Pinch dried tarragon
Pinch crushed dried rosemary, optional
2 pounds haddock fillets
1 tablespoon lemon juice
4 plum tomatoes, sliced

Steps:

  • In a large skillet, saute onion and celery in butter for 3 minutes or until tender. Add mushrooms; saute 1 minute longer or until tender. Remove from the heat; stir in the bread crumbs, salt, pepper, tarragon and rosemary if desired. , Place the fillets in a greased 11x7-in. baking dish. Sprinkle with lemon juice. Spoon the bread crumb mixture onto fillets; top with tomatoes. Bake, uncovered, at 375° for 25-30 minutes or until fish flakes easily with a fork.

Nutrition Facts :

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