ITALIAN ORZO SALAD
This light pasta salad is an ideal summer side dish for any potluck or picnic. It's also great for a weeknight dinner. -Cindy Springsteen, Denver, Colorado
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings.
Number Of Ingredients 15
Steps:
- In a large saucepan, bring broth to a boil; add pasta. Return to a boil. Cook, uncovered, until pasta is tender, 10-12 minutes. Meanwhile, in a small bowl, whisk the oil, vinegar, lemon juice, honey, salt and pepper., In a large bowl, combine the tomatoes, cucumber, basil, onions and spinach. Drain pasta; add to tomato mixture. Drizzle with dressing; toss to coat. Chill until serving., Just before serving, stir in cheese and pine nuts.
Nutrition Facts : Calories 288 calories, Fat 12g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 630mg sodium, Carbohydrate 34g carbohydrate (4g sugars, Fiber 2g fiber), Protein 10g protein.
BRUSCHETTA ORZO SALAD
Provided by Julie Nash Broderick
Categories Salad Onion Pasta Tomato Side Quick & Easy Basil Zucchini Spring Chill Bon Appétit Pennsylvania Vegan Vegetarian Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Combine all ingredients in bowl. Cover and chill at least 1 hour and up to 4 hours.
SIMPLE BRUSCHETTA SALMON ORZO SALAD
Delicious and healthy, this salmon salad is quick to prepare and perfect for lunch or to bring to a potluck. Can be served hot or cold - it's great either way! Feel free to adjust seasonings to taste. (I like adding extra garlic sometimes because I am a garlic fiend!) Sliced, ripe olives are also a nice addition.
Provided by grumblebee
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions for about 8 minutes, or until just tender; drain.
- Combine balsamic vinegar, garlic, and olive oil for the dressing.
- Place pasta in large bowl and mix with dressing, drained salmon and remaining ingredients and toss to mix well.
- Add in salt and pepper to taste. (if desired).
- Serve either hot or cold. (note- the flavours develop nicely if you chill this first -- letting it sit overnight makes it even more flavourful, but it's up to you!).
Nutrition Facts : Calories 340.5, Fat 10.5, SaturatedFat 1.6, Cholesterol 44.2, Sodium 66.1, Carbohydrate 37.3, Fiber 2.7, Sugar 3.7, Protein 23.6
ORZO SALMON SALAD
This is a recipe I adapted from a Canadian Publication the "All You Need Is Cheese" magazine.
Provided by Lori Mama
Categories < 60 Mins
Time 50m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a sealable container, add the oil, lime juice, zest and seasonings. Shake well and set aside.
- Preheat the oven to 350 degrees.
- On a non stick baking sheet, place the salmon portions.
- Baste the fish with some of the dressing.
- Place in heated oven and bake approximately 15-20 minutes.
- or until fish flakes.
- Meanwhile, put all the remaining ingredients (except the spinach) in a large bowl.
- Add the rest of the dressing and mix well.
- When fish is done, add the spinach to the salad and toss.
- Divide the salad among 4 plates and place a salmon portion on top of each serving.
SALMON AND KALE ORZO SALAD
This recipe is a twist on a salad from Giada de Laurentiis.
Provided by thedailygourmet
Time 55m
Yield 6
Number Of Ingredients 11
Steps:
- Bring a large pot of salted water to a boil over high heat. Add orzo and cook until tender, 8 to 10 minutes. Drain and transfer onto a large baking sheet. Drizzle orzo with 3 tablespoons olive oil, toss, spread out, and set aside to cool, about 30 minutes.
- Once the orzo is cool, transfer to a large serving bowl. Set aside.
- Bring a large pot of salted water to a boil over high heat. Blanch kale in the boiling water for about 30 seconds. Drain off water from kale and submerge in a bowl of ice water. Drain and blot dry.
- Add kale to orzo along with 1/4 cup olive oil, dried cherries, pine nuts, lemon juice, salt, and pepper. Toss gently to combine. Top with flaked salmon. Shave ricotta salata cheese on top and serve immediately.
Nutrition Facts : Calories 559.1 calories, Carbohydrate 68.2 g, Cholesterol 17 mg, Fat 23.9 g, Fiber 4 g, Protein 18.2 g, SaturatedFat 5.3 g, Sodium 897.4 mg, Sugar 9.7 g
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