Spicy Black Bean Cakes With Cilantro Crema Recipes

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SPICY BLACK BEAN CAKES



Spicy Black Bean Cakes image

These baked black bean cakes are easy to make and less fat than fried cakes.

Provided by CHRISTINA5362

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 35m

Yield 8

Number Of Ingredients 14

½ cup reduced fat sour cream
2 teaspoons fresh lime juice
1 small fresh jalapeno pepper, minced
salt to taste
2 tablespoons olive oil, divided
4 green onions, thinly sliced
6 cloves garlic, pressed
2 fresh jalapeno peppers, finely diced
1 tablespoon ground cumin
2 (14.5 ounce) cans black beans, drained and rinsed
salt and black pepper to taste
2 cups grated raw sweet potato
1 egg, lightly beaten
½ cup plain dried bread crumbs

Steps:

  • To prepare lime sour cream, mix the sour cream, lime juice, 1 small minced jalapeno, and salt together in a small bowl. Cover, and refrigerate.
  • Heat 1 tablespoon olive oil in a small skillet over medium heat. Cook green onions until softened, about 1 minute. Stir in garlic, 2 diced jalapenos, and cumin; cook until fragrant, about 30 seconds.
  • Transfer contents of skillet to a large bowl. Stir in black beans, and mash with a fork. Season with salt and pepper to taste. Mix in sweet potatoes, egg, and bread crumbs. Divide into 8 balls, and flatten into patties.
  • In the oven, set cooking rack about 4 inches from heat source. Set oven to broil. Lightly grease baking sheet with 1 tablespoon oil.
  • Place bean patties on baking sheet, and broil 8 to 10 minutes. Turn cakes over, and broil until crispy, about 3 minutes more. Serve with lime sour cream.

Nutrition Facts : Calories 218.6 calories, Carbohydrate 31.3 g, Cholesterol 29.1 mg, Fat 6.7 g, Fiber 8.9 g, Protein 9.4 g, SaturatedFat 2 g, Sodium 519.7 mg, Sugar 2.3 g

SPICY BLACK-BEAN CAKES



Spicy Black-Bean Cakes image

Because these crispy bean cakes are broiled rather than fried, the recipe doesn't call for much oil, so the cakes contain less fat; they are also easier to make.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 30m

Number Of Ingredients 11

2 tablespoons olive oil
4 scallions, thinly sliced
6 garlic cloves, pressed
1 to 2 jalapeno chiles, finely chopped (ribs and seeds removed for less heat, if desired)
1 tablespoon ground cumin
2 cans (15.5 ounces each) black beans, drained and rinsed
Coarse salt and ground pepper
1 large sweet potato, peeled and coarsely grated (2 cups)
1 large egg, lightly beaten
1/2 cup plain dried breadcrumbs
Lime Sour Cream

Steps:

  • Heat broiler. In a small skillet over medium heat, warm 1 tablespoon olive oil. Cook scallions until softened, 1 minute. Add garlic, jalapeno, and cumin; cook until fragrant, 30 seconds. Transfer to a large bowl.
  • Add beans to bowl; mash with a fork or a potato masher, leaving about 1/4 of the beans whole. Season generously with salt and pepper. Fold in sweet potato, egg, and breadcrumbs. Divide into 8 balls of equal size; flatten into patties.
  • Brush a baking sheet with remaining tablespoon oil; place patties on sheet, 1/2 inch apart. Broil 4 inches from heat until golden brown, 8 to 10 minutes. With a thin metal spatula, carefully turn cakes. Broil until crisp, 2 to 3 minutes more. Serve with Lime Sour Cream.
  • For the Lime Sour Cream: In a small bowl, combine 1/2 cup reduced-fat sour cream with 2 teaspoons fresh lime juice and 1 small minced jalapeno chile (ribs and seeds removed for less heat, if desired) season with coarse salt.

Nutrition Facts : Calories 371 g, Fat 13 g, Fiber 10 g, Protein 12 g

SOUTHWESTERN BLACK BEAN CAKES WITH SALSA, FRESH CILANTRO, AND KEY LIME PEPPERED MAYONNAISE



Southwestern Black Bean Cakes with Salsa, Fresh Cilantro, and Key Lime Peppered Mayonnaise image

Provided by Food Network

Categories     appetizer

Time 31m

Yield 12 small bean cakes

Number Of Ingredients 18

2 (15-ounce) cans black beans, drained and rinsed well
2 tablespoons salsa, plus more for serving
2 tablespoons finely diced green onions
3/4 cup diced red bell peppers
1 tablespoon chopped fresh cilantro leaves, plus more for garnish
1 1/2 cups bread crumbs
3 large cloves garlic
2 teaspoons bacon chipotle sauce (recommended: Bob's Bacon Chipotle Sauce)
2 teaspoons peanut oil, plus more as needed
1 1/2 cups finely crushed tortilla chips
1 teaspoon ground cumin
Store bought salsa
Key Lime Peppered Mayonnaise, recipe follows
Lime twists, for garnish
1 cup mayonnaise
1 1/2 teaspoons fresh key lime juice
1 jalapeno pepper, minced
Salt and pepper

Steps:

  • Coat pan with 2 teaspoons peanut oil.
  • Combine beans, salsa, green onions, peppers, cilantro, bread crumbs, garlic, and chipotle sauce in a large bowl and mix well, mashing up the beans. Form 12 small patties (about the diameter of a silver dollar and 3/4 to 1-inch thick) and roll in tortilla breading.
  • Heat 2 teaspoons peanut oil in a large skillet over medium heat. Fry patties, in batches as necessary, until golden brown and heated through.
  • Serve on bed of salsa or cover with salsa and fresh cilantro. Add a small dollop of Peppered Lime Mayonnaise on top and garnish with a twist on lime.
  • Combine all ingredients in a bowl. Season with salt and pepper, to taste. Refrigerate if not using immediately.

BLACK BEAN CAKES WITH SPICY CILANTRO SAUCE RECIPE



Black Bean Cakes With Spicy Cilantro Sauce Recipe image

Provided by á-174942

Number Of Ingredients 21

SPICY CILANTRO SAUCE:
2 tablespoons unsalted butter
1/2 cup finely-chopped onion
1/2 cup finely-chopped green bell pepper
2 large garlic cloves minced
1 2/3 cups cooked black beans
2/3 cup fine dry bread crumbs
1/3 cup fresh cilantro leaves chopped fine
Kosher salt to taste
Freshly-ground black pepper to taste
2 large eggs beaten lightly
1 cup yellow cornmeal
Vegetable oil for frying
3/4 cup chopped fresh cilantro leaves
1/3 cup vegetable oil
3 tablespoons soy sauce
1 garlic clove minced
1 tablespoon fresh lime juice
1/2 jalapeño chile minced
Kosher salt to taste
Freshly-ground black pepper to taste

Steps:

  • Heat the butter in a small skillet over medium heat. Add the onion, bell pepper, and garlic and cook, stirring occasionally, until softened. In a bowl, mash 1/3 of the beans with a fork and stir in the remaining beans, onion mixture, bread crumbs, and cilantro and season with salt and pepper. Stir in the eggs. Form bean mixture into 8 (4-inch) patties (mixture will be wet and soft). Gently dredge patties in cornmeal and transfer to a large plate lined with plastic wrap. Refrigerate the cakes for 30 minutes and up to 12 hours. Pour enough oil into a heavy skillet to reach 1/4-inch up the side. Heat the oil over medium heat until hot but not smoking. Working in batches, cook the patties, turning once, until well browned, about 1 1/2 minutes per side. Transfer the cakes to paper towels to drain. Divide the cakes among plates and serve with the Spicy Cilantro Sauce. Spicy Cilantro Sauce: Stir together cilantro, vegetable oil, soy sauce, garlic, lime juice, and chile. Season with salt and pepper. (Makes about 1 cup) This recipe yields 4 servings.

SPICY BLACK BEAN CAKES



Spicy Black Bean Cakes image

Provided by Matthias Radits

Categories     Bean     Appetizer     Cocktail Party     Vegetarian     Cornmeal     Bell Pepper     Pan-Fry     Jalapeño     Cilantro     Bon Appétit     Sugar Conscious     Kidney Friendly

Yield Makes 18

Number Of Ingredients 12

2 15-ounce cans black beans, drained well
6 green onions, finely chopped
1/2 cup finely chopped seeded red bell pepper
1/4 cup chopped fresh cilantro
2 large garlic cloves, minced
1 1/2 tablespoons minced seeded jalapeño chili
2 teaspoons ground cumin
1 large egg
2 tablespoons plus 1 cup yellow cornmeal
6 tablespoons (about) olive oil
Sour cream
Purchased salsa

Steps:

  • Place drained beans in large bowl. Using hand masher, mash beans coarsely. Mix in green onions, bell pepper, cilantro, garlic, jalapeño and cumin. Season to taste with salt and pepper. Mix in egg and 2 tablespoons cornmeal.
  • Place remaining 1 cup cornmeal in small dish. Drop heaping 1 tablespoon of bean mixture into cornmeal; turn to coat. Flatten into 1/2-inch-thick cake. Repeat with remaining bean mixture and cornmeal, forming 18 cakes.
  • Heat 3 tablespoons oil in heavy large skillet over medium heat. Working in batches, fry bean cakes until firm and crisp, adding more oil as needed, about 6 minutes per side. Drain bean cakes on paper towels. Transfer to platter. Serve warm with sour cream and salsa.

BLACK BEAN CAKES WITH FRIED EGGS AND AVOCADO CREMA



Black Bean Cakes With Fried Eggs and Avocado Crema image

Black bean cakes packed with hot sauce and herbs give this dish a Mexican touch. Make everything except the fried eggs in advance and just reheat, assemble, and serve for your next brunch. Based on a recipe from chow.com.

Provided by KelBel

Categories     Breakfast

Time 25m

Yield 6 serving(s)

Number Of Ingredients 16

1 medium avocado, cut in half lengthwise, peel and pit removed
2 tablespoons freshly squeezed lime juice
1/4 cup sour cream
1/2 cup fresh cilantro, coarsely chopped
1/4 cup finely ground yellow cornmeal
2 (15 ounce) cans black beans, drained and rinsed
2 medium garlic cloves, finely chopped
1 large egg
1/2 cup plain breadcrumbs
1/2 cup fresh cilantro, coarsely chopped
1/2 cup white onion, finely chopped
4 teaspoons hot sauce
4 teaspoons kosher salt
1/4 cup canola oil
6 eggs
1 1/2 cups monterey jack and cheddar cheese blend, shredded

Steps:

  • Mash avocado with lime juice. Add sour cream and cilantro. Chill.
  • Heat the oven to 300°F and arrange a rack in the middle. Place cornmeal in a shallow dish and set aside.
  • Place beans, garlic, egg, breadcrumbs, cilantro, onion, hot sauce, and salt in the bowl of a food processor fitted with a blade attachment. Pulse until incorporated and beans are broken down but some whole beans remain, about 15 pulses. Scrape down the sides of the bowl with a rubber spatula during processing.
  • Form 6 (3-inch) patties and dust each patty on both sides with cornmeal.
  • Heat oil in a large frying pan over medium-high heat until shimmering, about 2 minutes. Place patties in the pan and fry until golden, about 3 to 5 minutes. Flip and repeat on the second side.
  • Transfer to a baking sheet and place in the oven to keep warm.
  • NOTE: The black bean cakes can be made up to 1 day in advance, cooled, covered, and refrigerated. To reheat, place on a baking sheet and warm in a 375°F oven for 15 minutes.
  • Fry or poach eggs.
  • Place bean cakes on serving plate. Top each with a fried or poached egg, 1/4 cup cheese and 2 tablespoons of the crema.

Nutrition Facts : Calories 595.9, Fat 31.8, SaturatedFat 10.1, Cholesterol 276.1, Sodium 1557, Carbohydrate 50.2, Fiber 15.7, Sugar 2.1, Protein 29.7

SPICY BLACK BEAN CAKES WITH CILANTRO CREMA



Spicy Black Bean Cakes with Cilantro Crema image

Make and share this Spicy Black Bean Cakes with Cilantro Crema recipe from Food.com.

Provided by GinnyP

Categories     Black Beans

Time 24m

Yield 10 serving(s)

Number Of Ingredients 12

4 cups cooked black beans, drained or 4 cups rinsed and drained canned beans
1 jalapeno, with seeds,finely diced
1 large yellow onion, finely diced
1/2 bunch cilantro, minced
1/2 teaspoon cumin
1/2 teaspoon chili powder
salt & pepper, to taste
oil, for frying
2 cups sour cream
1/2 cup buttermilk
1/2 bunch cilantro, minced
1 teaspoon lemon juice

Steps:

  • Place all bean cake ingredients, except oil, in a large mixing bowl and combine, partially mashing black beans (hands are best for this).
  • Shape mixture into patties about 2 inches in diameter by 1 inch thick (an ice cream scoop is and ideal measure for this size patty).
  • Fry over medium-high heat in a lightly oiled, heavy-bottomed pan, about 2 minutes per side, until cooked through.
  • Serve immediately with a generous scoop of Avocado Salsa and a generous drizzle of Cilantro Crema, if desired.
  • For Cilantro Crema: Combine all ingredients until well-blended.
  • Keep refrigerated until serving.
  • (Makes 2 1/2 cups.).

Nutrition Facts : Calories 202.5, Fat 10.2, SaturatedFat 6.2, Cholesterol 20.7, Sodium 41.3, Carbohydrate 20.7, Fiber 6.4, Sugar 1.4, Protein 8.2

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