Spicy Corn Frittata With Tomatoes And Scallions Recipes

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FRITTATA WITH SCALLIONS



Frittata with Scallions image

Provided by Food Network

Time 30m

Yield s: 4 servings

Number Of Ingredients 7

2 tablespoons butter
1 tablespoon olive oil
1 bunch scallions, sliced
8 large eggs
1/2 cup milk
1/2 cup freshly grated Parmesan
Kosher salt and freshly ground black pepper

Steps:

  • Heat a medium-size saute pan over medium-high heat and add 1 tablespoon butter and 1 tablespoon olive oil. Once the butter foams, saute scallions until soft and season with salt and pepper. Let cool slightly.
  • Add eggs, milk, and Parmesan cheese to a large bowl and whisk well to combine. Add the sauteed scallions and blend.
  • Heat a 14-inch nonstick pan over medium heat, add the remaining 1 tablespoon butter to melt. Once hot and foaming, add the egg mixture, do not stir, and turn heat to medium-low. Cover the pan and continue to cook for 12 to 15 minutes, until firm.

Nutrition Facts : Calories 292, Fat 23 grams, SaturatedFat 10 grams, Cholesterol 443 milligrams, Sodium 398 milligrams, Carbohydrate 4 grams, Fiber 1 grams, Protein 18 grams, Sugar 3 grams

TOMATO, SCALLION, AND CHEDDAR FRITTATA



Tomato, Scallion, and Cheddar Frittata image

The economical egg is a great base for all sorts of hearty flavors; our versatile frittata recipe can be made with a variety of ingredients for an easy meal anytime.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 25m

Number Of Ingredients 6

1 tablespoon extra-virgin olive oil
1 bunch scallions, thinly sliced (1 cup)
2 cups grape tomatoes
Coarse salt and ground pepper
8 large eggs, lightly beaten
1/2 cup grated cheddar (1 1/2 ounces)

Steps:

  • Preheat oven to 425 degrees. In a 10-inch ovenproof nonstick skillet, heat oil over medium-high. Add scallions and tomatoes, season with salt and pepper, and cook about 5 minutes.
  • Add eggs and cheese, season with salt and pepper, and stir to combine. Cook, undisturbed, until edges are set, about 2 minutes. Transfer skillet to oven and bake until top of frittata is just set, 10 to 13 minutes.
  • Invert or slide frittata onto a plate and cut into 6 wedges. Serve warm or at room temperature.

Nutrition Facts : Calories 170 g, Fat 12 g, Fiber 1 g, Protein 11 g

CORN FRITTATA WITH CHEESE



Corn Frittata With Cheese image

This recipe comes from the Better Homes and Gardens test kitchen. It was printed on an advertisement. Since DH is diabetic, I am always looking for ways to add veggies to his diet. Having them in a frittata in the morning works well. We enjoyed this hope you do too.

Provided by PaulaG

Categories     Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

8 eggs, lightly beaten
1 tablespoon fresh basil or 1 teaspoon dried basil, crushed
1 tablespoon olive oil
1 cup frozen whole kernel corn
1/2 cup thinly sliced zucchini
3 -4 green onions, thinly sliced
3/4 cup chopped roma tomato
1/2 cup shredded cheddar cheese

Steps:

  • In a medium bowl, combine the eggs and basil; set aside.
  • Heat the oil in a large oven proof skillet.
  • Add the corn, zucchini, and green onions.
  • Cook and stir for 3 minutes; add tomatoes and cook uncovered over medium heat about 5 additional minutes or until the vegetables are crisp-tender.
  • Pour the egg mixture over vegetables in skillet and cook over medium heat.
  • As the mixture sets, run a spatula around edge of skillet, lifting egg mixture so uncooked portion runs underneath.
  • Continue cooking and lifting edges until egg mixture is almost set, the surface of the frittata will be moist.
  • Sprinkle with cheese and place the skillet under broiler 4 to 5 inches from heat.
  • Broil 1 to 2 minutes or until the top is set and cheese is melted.

CORN FRITTERS WITH SCALLIONS



Corn Fritters With Scallions image

A slightly adapted recipe from the cookbook 1,000 Vegetarian Recipes by Carol Gelles. Corn truly is the food of the gods.

Provided by COOKGIRl

Categories     Grains

Time 25m

Yield 4-5 serving(s)

Number Of Ingredients 11

1 cup yellow cornmeal
3/4 cup unbleached flour
1 teaspoon baking powder
salt or pepper
1 pinch nutmeg (optional)
1 egg
1/2 cup milk
2 green onions, thinly sliced, green and white parts
1/4 teaspoon red pepper flakes, slightly crushed (optional)
6 ounces corn, either canned, fresh (reserve 1/4 cup liquid if using canned corn) or 6 ounces frozen corn (reserve 1/4 cup liquid if using canned corn)
oil (for frying)

Steps:

  • In a medium bowl combine the cornmeal, flour, baking powder, salt, pepper and nutmeg.
  • In a large bowl beat the egg. Stir in the milk and reserved corn liquid (or water).
  • Stir in the dry ingredients and blend well.
  • Stir in the corn (if using frozen corn, defrost first) and green onions. For best results, refrigerate batter for 30 minutes.
  • In a large pan heat some oil until it bubbles when a small amount of batter is dropped inches.
  • Dip a utensil into the hot oil to coat and then measure out 1 rounded tablespoon of the cornmeal batter into the pan.
  • Cook fritters until golden on one side then turn over and cook until golden on other side.
  • Remove fritters from the pan, drain on paper towels and transfer to warming platter.
  • Serve warm with garnish of green onion slices and red pepper flakes if desired. Season with salt and pepper if necessary.
  • Yield: I eat these too fast to remember how many fritters the recipe yields! Also, be sure your cornmeal is fresh.

Nutrition Facts : Calories 282.5, Fat 4.2, SaturatedFat 1.4, Cholesterol 57.1, Sodium 142.8, Carbohydrate 54.4, Fiber 4.2, Sugar 1.9, Protein 9

SWEET CORN FRITTATA WITH CHERRY TOMATO COMPOTE



Sweet Corn Frittata With Cherry Tomato Compote image

There's no better way to use up everything in your fridge than a frittata. I love this version because it celebrates two of my favorite summertime treats: sweet corn and tomatoes. The corn adds the perfect texture while the jam-like tomato compote adds a wonderful sweetness.

Provided by Andrea Bemis

Categories     HarperCollins     Summer     Frittata     Egg     Corn     Tomato     Tree Nut Free     Wheat/Gluten-Free     Vegetarian     Dinner     Lunch     Breakfast     Brunch

Yield 4-6 servings

Number Of Ingredients 17

For the tomato compote:
2 tablespoons olive oil
2 cloves of garlic, minced
2 cups cherry tomatoes (any variety will work)
¼ cup dry white wine
8 to 10 fresh basil leaves, thinly sliced
Healthy pinch of fine sea salt
Freshly ground black pepper
For the frittata:
2 tablespoons cooking fat
1 bunch of scallions, white parts and green parts diced separately
2 cloves of garlic, minced
1 medium potato, scrubbed and cut into 1/4-inch chunks
2 cups fresh or thawed frozen corn kernels
4 large eggs
½ teaspoon crushed red pepper flakes
4 ounces feta cheese, crumbled

Steps:

  • Make the compote:
  • Heat the oil in a medium-sized skillet over medium heat. Add the garlic and cook, stirring often, for about 1 minute. Add the tomatoes and cook, stirring occasionally, for about 2 minutes longer. Pour in the wine and cook until the wine is reduced by about half. Add the basil, salt, and pepper and continue to cook, stirring occasionally, until the tomatoes burst and become fragrant, 5 to 8 minutes. Remove from the heat and set aside the tomatoes in a bowl.
  • Make the frittata:
  • Position an oven rack about 3 inches from the top and preheat the broiler.
  • In a 10-inch cast-iron skillet over medium, heat 1 tablespoon of the cooking fat. Add the diced white part of the scallions and the minced garlic and cook, stirring often, until fragrant, about 3 minutes. Add the potato and continue to cook, stirring occasionally, until the potato softens, about 10 minutes. Add the corn and continue to cook for about 2 minutes longer.
  • In a large bowl, whisk together the eggs, red pepper flakes, and half the feta cheese. Pour the egg mixture over the veggie mixture in the skillet and top with the remainder of the cheese. Stir in the potato mixture and the scallion greens.
  • Wipe out the skillet and, over medium-high, heat the remaining 1 tablespoon of cooking fat. Cook the frittata, lifting up the cooked egg around the edges with a rubber spatula to let the uncooked eggs flow underneath, 2 to 3 minutes. Reduce the heat to medium and cook, giving the pan a shake now and again, until the eggs are mostly set but the center is still slightly jiggly, 3 to 5 minutes more.
  • Transfer the frittata to the oven and broil until the top is golden brown, 2 to 3 minutes (keep a close eye on the frittata, as it can easily burn). Serve topped with the tomato compote.

CORN, SCALLION, AND POTATO FRITTATA



Corn, Scallion, and Potato Frittata image

Categories     Egg     Potato     Brunch     Broil     Quick & Easy     Mozzarella     Corn     Spring     Summer     Gourmet     Sugar Conscious     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 (light main course) servings

Number Of Ingredients 7

1 bunch scallions, white and green parts sliced separately
2 garlic cloves, minced
3 tablespoons olive oil
1 large russet (baking) potato, peeled and cut into 1/4-inch dice
2 cups corn kernels (10 oz), thawed if frozen
4 large eggs
4 oz mozzarella, coarsely grated

Steps:

  • Cook white part of scallions and garlic in 2 tablespoons oil in a 10-inch nonstick skillet over moderate heat, stirring, until softened, about 2 minutes. Add potato and cook over moderately low heat, stirring, until tender, about 10 minutes. Add corn and salt and pepper to taste, then cook, stirring, about 1 minute for thawed corn or 3 minutes for fresh corn.
  • Preheat broiler.
  • Whisk together eggs, mozzarella, and salt and pepper to taste. Stir in potato mixture and scallion greens.
  • Heat remaining tablespoon oil in cleaned skillet over moderate heatuntil hot but not smoking. Then cook frittata without stirring, shaking skillet once or twice to loosen frittata, until underside is golden but top is still wet, about 6 minutes. Remove from heat.
  • If skillet handle is not ovenproof, wrap handle in a double layer of foil. Broil frittata about 3 inches from heat until top is just set and golden, about 2 minutes. Slide onto a plate and cool to warm or room temperature

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