Spicy Shepherds Pie Muffins Lunch Version Recipes

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MINI SHEPHERD'S PIE



Mini Shepherd's Pie image

Provided by Aaron McCargo Jr.

Categories     appetizer

Time 55m

Yield 12 mini pies

Number Of Ingredients 17

Nonstick cooking spray
1 can biscuits (12) (recommended: Grands)
2 tablespoons olive oil
1 pound ground beef
1/2 onion, minced
1 1/2 teaspoons salt
1 tablespoon cracked black pepper
1 tablespoon minced garlic
2 tablespoons all-purpose flour
1/2 cup beef stock
1 cup frozen mixed vegetables
2 tablespoons chopped fresh parsley leaves
1 tablespoon chopped fresh rosemary leaves
1 1/2 cups leftover mashed potatoes
1 tablespoon granulated garlic powder
2 tablespoons granulated onion powder
2 cups shredded Cheddar

Steps:

  • Preheat oven to 425 degrees F.
  • Spray a 12-count muffin pan with cooking spray. Mold biscuits to the shape of each muffin cup. Par-bake biscuits for 6 to 8 minutes until light golden. Remove from oven and set aside.
  • Heat the oil in a large skillet over medium heat. Add ground beef and brown. Stir in the onions, salt, pepper and garlic and allow to cook together for a couple of minutes.
  • Mix flour into the meat mixture and stir until a paste consistency is reached. Add beef stock to pan and stir in vegetables and herbs, the last few minutes, until combined.
  • Reheat mashed potatoes in a microwave for 5 to 6 minutes. Stir in granulated garlic and onion powder.
  • Spoon equal amounts (approximately 2 tablespoons) of warm potatoes on the bottoms of each par-baked biscuit. Then top with equal amounts of beef mixture (approximately 2 tablespoons). Finally top with equal amounts of Cheddar. Return to oven and bake for 12 to 15 minutes until cheese is melted and browned. Remove from oven and allow to cool slightly before popping individual pies out with a knife.

EASY RUSTIC SHEPHERD'S PIE WITH THE CHEESIEST MASHED POTATOES



Easy Rustic Shepherd's Pie with The Cheesiest Mashed Potatoes image

My take on the classic - shepherd's pie! Of course, like with any of my other recipes this shepherd's pie is loaded with herbs and spices to give it the best flavor. Finally, we'll top it off with the cheesiest Irish cheddar mashed potatoes your shepherd's pie has ever seen!

Provided by Marzia

Categories     Beef

Time 1h10m

Number Of Ingredients 15

1 tablespoon olive oil
1 lb ground lamb (or beef)
3 cups mirepoix ( equal parts chopped onion, carrots, celery)
6 cloves garlic, minced
2 tablespoons EACH: tomato paste and cornstarch
1/4 teaspoon EACH: ground cinnamon and ground nutmeg
1 tablespoon Worcestershire sauce
fresh herbs (a few sprigs rosemary, thyme, and a bay leaf)
1 1 /4 cups low sodium beef stock (or chicken)
1 1/4 cup frozen peas, thawed + drained
2 lbs. yukon gold potatoes, peeled
3 tablespoons softened butter
4 ounces EACH: cream cheese (softened) and shredded Irish cheddar
1 egg yolk
3/4 cup room-temp half and half (or milk)

Steps:

  • potatoes: boil the potatoes in a large pot of salted water until fork tender. Sometimes I'll throw in a couple cloves of garlic in with the potatoes too. Drain, mash and mix in the remaining mashed potatoes ingredients and season with salt and pepper to taste.
  • cook the meat and veggies: heat the olive oil in a large oven-safe pot over medium-high heat. Add the ground lamb and crumble the meat using a wooden spoon. Cook for 4-5 minutes or until the meat browns, drain any excess grease leaving just 1 tablespoon. Add the mirepoix and season the veggies with a small pinch of salt and allow the veggies to cook down until translucent, about 7-9 minutes. Add the garlic and let cook another 30 seconds or until fragrant.
  • beef gravy: Position a rack in the center of the oven and preheat the oven to 425ºF. Sprinkle the ground meat mixture with the cinnamon, nutmeg, and cornstarch, stir to combine and let cook for 15 seconds before adding the Worcestershire sauce, tomato paste, herbs, bay leaf, and beef stock. Allow the gravy to come to a simmer before reducing the heat to low and letting it simmer for 15 minutes. Remove the herbs, stir in the peas, taste and adjust with salt and pepper as desired.
  • bake and serve: Drop large dollops of the prepared mashed potatoes on top of the beef gravy then smooth out gently. Bake for 15 minutes then, finish it under the broiler if you want it to be golden brown on top. Let cool for several minutes before serving.

SPICY SHEPHERD'S PIE MUFFINS - LUNCH VERSION



Spicy Shepherd's Pie Muffins - Lunch Version image

With plenty of vegetables, protein and a little kick from cayenne and chili powder, these Paleo Spicy Shepherd's Pie Muffins make for a great lunch option to help keep you up and running for the rest of the day.

Provided by Lisa, Once A Month Meals

Categories     Lunch

Time 59m

Yield 9

Number Of Ingredients 0

Steps:

  • In a large bowl, combine ground beef, ground pork, onion, coconut aminos, salt #1, garlic, carrots, chili powder, cayenne, garlic powder, eggs and almond flour. Mix until well combined. Divide meat mixture evenly between foil lined muffin tins, pressing down on tops. In a food processor, combine sweet potato, cauliflower coconut milk, lemon juice and salt #2, pureeing until smooth. Divide sweet potato mixture over the top of meat mixture. Bake at 375 for 40 minutes.

SPICY SHEPHERD'S PIE



Spicy Shepherd's Pie image

Taco seasoning adds zip to this hearty main dish. It's easy to top with instant mashed potatoes, which I stir up while browning the beef. -Mary Malchow, Neenah, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 11

3 cups mashed potato flakes
1 pound ground beef
1 medium onion, chopped
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (11 ounces) Mexicorn, drained
1 can (2-1/4 ounces) sliced ripe olives, drained
1 envelope taco seasoning
1-1/2 teaspoons chili powder
1/2 teaspoon salt
1/8 teaspoon garlic powder
1 cup shredded cheddar cheese, divided

Steps:

  • Prepare mashed potatoes according to package directions. Meanwhile, in a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the tomatoes, corn, olives, taco seasoning, chili powder, salt and garlic powder. Bring to a boil; cook and stir for 1-2 minutes. , Transfer to a greased 2-1/2-qt. baking dish. Top with 3/4 cup cheese. Spread mashed potatoes over the top; sprinkle with remaining cheese. Bake, uncovered, at 350° for 12-15 minutes or until cheese is melted.

Nutrition Facts : Calories 516 calories, Fat 25g fat (13g saturated fat), Cholesterol 90mg cholesterol, Sodium 1337mg sodium, Carbohydrate 49g carbohydrate (10g sugars, Fiber 5g fiber), Protein 24g protein.

INDIAN-SPICED SHEPHERD'S PIE



Indian-spiced shepherd's pie image

A low-fat, superhealthy shepherd's pie that can be popped in the freezer or enjoyed on the day

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 1h5m

Number Of Ingredients 10

500g pack lean minced lamb
1 onion , chopped
2 carrots , diced
2 tbsp garam masala
200ml hot stock (lamb, beef or chicken)
200g frozen peas
800g potatoes , diced
1 tsp turmeric
small bunch coriander , roughly chopped
juice half lemon , plus wedges to serve

Steps:

  • In a large non-stick frying pan, cook the lamb, onion and carrots, stirring often, until the lamb is browned and veg is starting to soften, about 8 mins. Add the garam masala and some seasoning and cook for a further 2 mins until fragrant. Pour in the stock, bring to the boil, tip in the peas and cook for a further 2 mins until the peas are cooked and most of the liquid has evaporated.
  • Meanwhile, cook potatoes in a large pan of salted water until just tender, about 8 mins. Drain well, return to the pan and gently stir in turmeric and coriander - try not to break up the potatoes too much.
  • Heat oven to 200C/180C fan/gas 6. Transfer the mince to a baking dish and top with the turmeric potatoes. Squeeze over the lemon juice, then bake for 30-35 mins until potatoes are golden. Serve immediately with extra lemon wedges on the side.

Nutrition Facts : Calories 317 calories, Fat 12 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 22 grams protein, Sodium 0.44 milligram of sodium

MINI SHEPHERD'S PIE MUFFINS



Mini Shepherd's Pie Muffins image

A quick and easy, baby and kid-friendly twist on an Irish classic comfort food, these mini shepherd pie muffins are filled with beef, vegetables and topped with creamy mashed potatoes

Provided by Min | MJ and Hungryman

Categories     Side Dish     Snack

Time 1h5m

Number Of Ingredients 14

2 large (about 500g) russet potatoes (peeled and cut into 1 inch pieces)
1 1/2 cup (165g) broccoli florets (, roughly chopped)
1/4 cup milk of choice
1 tablespoon butter
1/4 cup (or more) of shredded cheese of choice
2 teaspoons olive oil
1/2 cup (65g) finely chopped yellow onion
2 garlic cloves (, minced)
1 cup (145g) forzen vegetable medley (corn, peas, carrots) (, thawed)
1 tablespoon tomato paste
1 teaspoon dried thyme
1 pound lean ground beef
1 egg (, whisked)
1 tsp worcestershire sauce (, optional)

Steps:

  • Add water to a large pot and insert a steamer basket, making sure the surface of the water doesn't come above the basket. Bring to a boil. Add potatoes, cover and steam for 10 minutes. Add broccoli on top, cover and steam for 6-8 more minutes, until potatoes and broccoli are easily mashed with a fork.Transfer to a large bowl. Add the rest of the ingredients and continue mashing to desired consistency.
  • Preheat oven to 375 degrees Fahrenheit.
  • Heat oil in a large pan over medium heat. Add onion, garlic, and carrots. Cook for 5min. Add tomato paste and thyme and combine until well incorporated, about a minute or so.
  • Transfer to a mixing bowl and set aside to cool. To the same bowl, add the ground beef, egg, and worcestershire, if using. Be careful not to overwork the mixture. Divide mixture into greased or lined 12 muffin cups.
  • Add mashed potatoes on top. Bake for 25-30 minutes.

Nutrition Facts : Calories 115 kcal, Protein 10 g, Sodium 54 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

SPICY SHEPHERD'S PIE



Spicy Shepherd's Pie image

I got this recipe out of Taste of Home's "Weeknight Cooking Made Easy." This was SO tasty that we devoured all of the leftovers really quickly. I am posting the original recipe, but I do it a LITTLE differently. I use Rotel instead of diced tomatoes, and I didn't put in the olives. Enjoy!

Provided by Princess Tomato

Categories     Potato

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 (6 5/8 ounce) package instant mashed potatoes
1 lb ground beef
1 medium onion, chopped
1 (14 1/2 ounce) can diced tomatoes, drained (using Rotel will make it spicier, and in my opinion, better)
1 (11 ounce) can mexicorn
1 (2 1/4 ounce) can sliced ripe olives, drained
1 (1 1/4 ounce) envelope taco seasoning
1 1/2 teaspoons chili powder
1/2 teaspoon salt
1/8 teaspoon garlic powder
1 cup shredded cheddar cheese, divided

Steps:

  • Preheat the oven to 350 degrees.
  • Prepare the mashed potatoes according to the package.
  • In a large skillet, cook the beef and onion over medium heat until meat is no longer pink.
  • Drain.
  • Add tomatoes, corn, olives, taco seasoning, chili powder, salt, and garlic powder.
  • Bring to a boil. Cook and stir for 1-2 minutes.
  • Transfer to a greased 2 1/2 quart baking dish.
  • Top with 3/4 cup cheese.
  • Spread mashed potatoes over the top and sprinkle with the remaining cheese.
  • Bake, uncovered, for 12-15 minutes or until cheese is melted.

SPICED PARSNIP SHEPHERD'S PIES



Spiced parsnip shepherd's pies image

For shepherd's pie - but not as you know it - try cooking up these spicy individual pies

Provided by Barney Desmazery

Categories     Dinner, Main course, Supper

Time 1h30m

Number Of Ingredients 15

2 tbsp sunflower oil
1 large onion , chopped
2 garlic cloves , crushed
small knob of ginger , peeled and granted
2 tbsp medium curry powder
500g minced beef or lamb
400g can chopped tomato
100g frozen pea
600g parsnip , peeled and chopped into large chunks
large potato , peeled and chopped into large chunks
1 green chilli , deseeded and chopped
large bunch coriander , chopped
2 tsp turmeric
juice of 1 lemon
50g butter

Steps:

  • For the sauce, heat the oil in a pan and add the onion. Cook until soft, add the garlic, ginger and curry powder, then cook until aromatic. Turn up the heat, add the mince, fry until browned, then add the tomatoes and simmer for 20 mins until thickened. A few mins before the end, add the peas.
  • Meanwhile, tip the parsnips and potatoes into a pan of cold water, bring to the boil, then cook for 10 mins. Drain, season and mash with the rest of the ingredients.
  • Heat oven to 220C/fan 200C/gas 8. Assemble the pies in individual dishes (or one large one) by placing some meat sauce on the bottom and topping with mash. Ruffle up the tops with a fork, then bake for 20 mins until golden and bubbling.

Nutrition Facts : Calories 424 calories, Fat 26 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 10 grams sugar, Fiber 8 grams fiber, Protein 22 grams protein, Sodium 0.53 milligram of sodium

SPICY SHEPHERD'S PIE



Spicy Shepherd's Pie image

A kicked up version of the original. It calls for instant potatoes, but I use leftover real mashed potatoes.

Provided by CoffeeB

Categories     Savory Pies

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 (6 5/8 ounce) package instant mashed potatoes
1 lb ground beef
1 onion, chopped
1 (14 ounce) can tomatoes, diced, undrained
1 (11 ounce) can mexicorn, drained
1 (2 1/4 ounce) can ripe olives, sliced, drained
1 (1 ounce) envelope taco seasoning
1 1/2 teaspoons chili powder
1/2 teaspoon salt
1/8 teaspoon garlic powder
1 cup cheddar cheese, shredded, divided

Steps:

  • Prepare mashed potatoes according to directions.
  • In a large skillet, cook beef and onion until the meat is browned.
  • Drain.
  • Add tomatoes, corn, olives, taco seasoning, chili powder, salt and garlic powder.
  • Bring to a boil.
  • Cook and stir for 1-2 minutes.
  • Transfer to a greased 2 1/2 quart baking dish.
  • Top with 3/4 cup cheese.
  • Spread mashed potatoes over top.
  • Sprinkle with remaining cheese.
  • Bake uncovered at 350 degrees for 12-15 minutes or until cheese is melted.
  • *4 1/2 cups of prepared mashed potatoes may be substituted for instant.

Nutrition Facts : Calories 634.7, Fat 29.2, SaturatedFat 13, Cholesterol 106.8, Sodium 1024.7, Carbohydrate 61, Fiber 5.7, Sugar 5.7, Protein 35.3

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